If you're focused on improving health, these 100 podcasts are a strong starting point. The list is ordered by recent PodSEO scores — The Diary Of A CEO with Steven Bartlett, The Mel Robbins Podcast, and The Shawn Ryan Show lead the list.

  1. The Shawn Ryan Show
    The Shawn Ryan Show
    The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about RE...
  2. Modern Wisdom
    Modern Wisdom
    Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, ...
  3. What Now? with Trevor Noah
    What Now? with Trevor Noah
    Trevor currently hosts a weekly podcast titled What Now? with Trevor Noah. In this new podcast, listeners get a chance to hear Trevor like never be...
  4. We Need To Talk with Paul C. Brunson
    We Need To Talk with Paul C. Brunson
    The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have th...
    Goal:
    Improving Health
  5. ZOE Science & Nutrition
    ZOE Science & Nutrition
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your hea...
  6. Mind Pump: Raw Fitness Truth
    Mind Pump: Raw Fitness Truth
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curta...
  7. Nothing much happens: bedtime stories to help you sleep
    Nothing much happens: bedtime stories to help you sleep
    Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teach...
  8. How to Be a Better Human
    How to Be a Better Human
    How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as t...
  9. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a so...
  10. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
  11. Begin Again with Davina McCall
    Begin Again with Davina McCall
    Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ...
    Goal:
    Improving Health
  12. The Dr. Hyman Show
    The Dr. Hyman Show
    Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physic...
  13. Passion Struck with John R. Miles
    Passion Struck with John R. Miles
    You built the life you were supposed to want. So why doesn't it feel like enough? Passion Struck is the #1 Health and Fitness podcast — and it exis...
  14. Oprah's Super Soul
    Oprah's Super Soul
    Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her intervie...
  15. The Rich Roll Podcast
    The Rich Roll Podcast
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the w...
  16. Chasing Life with Dr. Sanjay Gupta
    Chasing Life with Dr. Sanjay Gupta
    Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey. Through conver...
    Audience:
    Goal:
    Improving Health
  17. Just Sleep - Bedtime Stories for Adults
    Just Sleep - Bedtime Stories for Adults
    Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In eve...
  18. Mayim Bialik's Breakdown
    Mayim Bialik's Breakdown
    Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be appr...
  19. The Dylan Gemelli Podcast
    The Dylan Gemelli Podcast
    Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUT...
  20. The Peter Attia Drive
    The Peter Attia Drive
    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) tal...
  21. The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon L...
  22. unPAUSED with Dr. Mary Claire Haver
    unPAUSED with Dr. Mary Claire Haver
    Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half ...
  23. Sex With Emily
    Sex With Emily
    Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily....
  24. This Podcast Will Kill You
    This Podcast Will Kill You
    This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a diff...
  25. Good Life Project
    Good Life Project
    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, ho...
  26. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a n...
  27. All In The Mind
    All In The Mind
    Why do people lie? Why do relationships fall apart? Can trauma change your brain? Every week on All in the Mind, award-winning journalist Sana Qada...
  28. The Doctor's Kitchen Podcast
    The Doctor's Kitchen Podcast
    The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they ex...
  29. The Curbsiders Internal Medicine Podcast
    The Curbsiders Internal Medicine Podcast
    The Curbsiders Internal Medicine Podcast brings you expert interviews, clinical pearls, and practice-changing knowledge — plus the occasional bad j...
  30. The Dr. Laura Podcast
    The Dr. Laura Podcast
    My Call of the Day is now “The Dr. Laura Podcast” - Dr. Laura is in. Every day. No charge. I’m sharing my take on pressing issues, enlightening res...
  31. The Proof with Simon Hill
    The Proof with Simon Hill
    The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, ex...
  32. The Model Health Show
    The Model Health Show
    The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and n...
  33. The Dr. Gabrielle Lyon Show
    The Dr. Gabrielle Lyon Show
    The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is de...
  34. Well with Arielle Lorre
    Well with Arielle Lorre
    Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and...
  35. Therapist Uncensored Podcast
    Therapist Uncensored Podcast
    Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure...
  36. Sleep With Me
    Sleep With Me
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more ...
  37. We're Out of Time
    We're Out of Time
    This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and mental heal...
  38. The Jamie Kern Lima Show
    The Jamie Kern Lima Show
    Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust you...
  39. Dr. Jockers Functional Nutrition
    Dr. Jockers Functional Nutrition
    Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jocke...
  40. The Bossticks
    The Bossticks
    The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind T...
  41. Radio Headspace
    Radio Headspace
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider wha...
  42. The Dr. Josh Axe Show
    The Dr. Josh Axe Show
    Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal ...
    Goal:
    Improving Health
  43. TED Health
    TED Health
    What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health...
  44. Therapy for Black Girls
    Therapy for Black Girls
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all t...
  45. Sawbones: A Marital Tour of Misguided Medicine
    Sawbones: A Marital Tour of Misguided Medicine
    Join Dr. Sydnee McElroy and her husband Justin McElroy for a tour of all the dumb, bad, gross, weird and wrong ways we've tried to fix people.
  46. Core IM | Internal Medicine Podcast
    Core IM | Internal Medicine Podcast
    Core Internal Medicine via following series: 5 Pearls || Clinically relevant pearls Mind the Gap || Why do we do what we do? Gray Matters || Manage...
    Goal:
    Improving Health
  47. WHOOP Podcast
    WHOOP Podcast
    The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champi...
    Goal:
    Improving Health
    When:
  48. The Ultimate Human with Gary Brecka
    The Ultimate Human with Gary Brecka
    Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the ag...
  49. Nutrition Facts with Dr. Greger
    Nutrition Facts with Dr. Greger
    Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, a...
  50. JAMA Clinical Reviews
    JAMA Clinical Reviews
    Author interviews that explore the latest clinical reviews.
    Content:
    Goal:
    Improving Health
  51. The Human Upgrade: Biohacking for Longevity & Performance
    The Human Upgrade: Biohacking for Longevity & Performance
    For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the ...
  52. The Clinical Problem Solvers
    The Clinical Problem Solvers
    The Clinical Problem Solvers is a multi-modal venture that works to disseminate and democratize the stories and science of diagnostic reasoning Twi...
  53. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
  54. The Tony Robbins Channel
    The Tony Robbins Channel
    "Why live an ordinary life, when you can live an extraordinary one?" Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million ...
  55. LONGEVITY with Nathalie Niddam
    LONGEVITY with Nathalie Niddam
    LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. T...
  56. Intermittent Fasting Stories
    Intermittent Fasting Stories
    Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help ...
    Goal:
    Improving Health
  57. Finding Mastery with Dr. Michael Gervais
    Finding Mastery with Dr. Michael Gervais
    Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and wor...
  58. Lifespan with Dr. David Sinclair
    Lifespan with Dr. David Sinclair
    Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research....
  59. Nutrition Diva
    Nutrition Diva
    Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder.Every day brings another headline, social ...
    Goal:
    Improving Health
    When:
  60. FoundMyFitness
    FoundMyFitness
    A podcast about health, science, nutrition, aging, and fitness.
  61. Optimal Health Daily - Fitness and Nutrition
    Optimal Health Daily - Fitness and Nutrition
    Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiol...
  62. Behind The Knife: The Surgery Podcast
    Behind The Knife: The Surgery Podcast
    Behind the Knife is the world’s #1 surgery podcast. From high-yield educational topics to interviews with leaders in the field, Behind the Knife de...
    Goal:
    Improving Health
  63. Kwik Brain with Jim Kwik
    Kwik Brain with Jim Kwik
    Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his r...
  64. No Appointment Necessary
    No Appointment Necessary
    Struggling to see your GP? Left late-night Googling your symptoms? You're not alone – and we’re here to help! No Appointment Necessary is your week...
    Goal:
    Improving Health
  65. The mindbodygreen Podcast
    The mindbodygreen Podcast
    The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode featu...
  66. Sigma Nutrition Radio
    Sigma Nutrition Radio
    Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and c...
  67. The Rachel Hollis Podcast
    The Rachel Hollis Podcast
    The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, eac...
  68. Be Well by Kelly Leveque
    Be Well by Kelly Leveque
    Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inne...
  69. The Genius Life
    The Genius Life
    Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author...
  70. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
    The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
    The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, me...
  71. SHE MD
    SHE MD
    SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Thei...
  72. The Gabby Reece Show
    The Gabby Reece Show
    Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives d...
    Content:
    Goal:
    Improving Health
  73. Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
    Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
    You don't have to decline. Your body is more capable than you think. This podcast will show you how. Muscle Intelligence is the podcast for high-pe...
  74. As a Woman
    As a Woman
    The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double boar...
  75. Dishing Up Nutrition
    Dishing Up Nutrition
    Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & We...
    Goal:
    Improving Health
  76. The Wellness Mama Podcast
    The Wellness Mama Podcast
    The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY...
  77. hol+ with Dr. Taz MD | The Future of Medicine is Holistic
    hol+ with Dr. Taz MD | The Future of Medicine is Holistic
    hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, inte...
    Goal:
    Improving Health
  78. Walking is Fitness
    Walking is Fitness
    Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and di...
  79. Wise Traditions
    Wise Traditions
    The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibra...
  80. Pursuit of Wellness
    Pursuit of Wellness
    Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her o...
    Goal:
    Improving Health