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100 Best Podcasts for Women Over 40 (2026)

Curated by PodSEO

Built for women over 40, this list highlights 100 podcasts covering the stories, tools, and conversations that matter most to this audience. Top picks include The Mel Robbins Podcast, On Purpose with Jay Shetty, and Stuff You Should Know.

  1. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaAuthentic SelfCampus Life GuidanceCareer Growth StrategiesCommunication Skills
    +79
    Audience:
    Ambitious Women CareersCareer Driven MothersCEOsCoachesCollege StudentsWomen Over 40
    +19
    Goal:
    Building a BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Intelligence Tools
    +20
    Style:
    EducationalInterviewQ and ASolo Commentary
    When:
    At the GymAt WorkCommutingDoing ChoresFocused Learning
    +4
  2. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
    Content:
    BusinessCognitive OptimizationDaily MotivationalDream Life CoachingEmotional and Physical Lifestyle
    +56
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsEmpty NestersFirst Time ParentsWomen Over 40
    +11
    Goal:
    Building a BusinessDiscovering New IdeasEmotional Intelligence ToolsEmotional RegulationEmotional Resilience
    +15
    Style:
    In-Depth InterviewsInterviewQ and A
    When:
    At the GymAt WorkCommutingFocused LearningLong Drive
    +1
  3. Stuff You Should Know
    Stuff You Should Know
    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look n...
    Content:
    Asian and AAPIComedyCreative AttentionCultureEducation
    +32
    Audience:
    Christian WomenCollege StudentsCreative EntrepreneursCreatorsEngineersWomen Over 40
    +13
    Goal:
    Curiosity MindsetDiscovering New IdeasEmotional WellnessGetting Expert InsightsImproving Health
    +7
    Style:
    DocumentaryEducationalInterviewInvestigativeLive Interviews
    +1
    When:
    At the GymAt WorkBackground NoiseCommute ListeningCommuting
    +5
  4. Good Hang with Amy Poehler
    Good Hang with Amy Poehler
    Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their ca...
    Content:
    Celebrity GossipComedyCultureEntertainmentImprov Comedy
    +5
    Audience:
    CreatorsEducatorsFirst Time ParentsGen ZNewlywedsWomen Over 40
    +6
    Goal:
    Getting MotivatedRelaxingUnwinding and LaughingWorld Changers
    Style:
    In-Depth InterviewsInterviewLive InterviewsPanel DiscussionQ and A
    When:
    At the GymAt WorkCommutingLong DriveWeekend Deep Dive
  5. Two Hot Takes
    Two Hot Takes
    Join host Morgan Absher and her team of co-hosts as they scavenge Reddit, listener write-ins, and the rest of the internet to give their hot takes ...
    Content:
    ComedyEntertainmentMidlife ComedyReddit Dating AdviceReddit Stories
    +2
    Audience:
    Gen ZWomen Over 40
    Goal:
    Improving My Marriage
    Style:
    Debate
    When:
    Doing Chores
  6. Get Sleepy: stories for sleep
    Get Sleepy: stories for sleep
    Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall asleep. Our soothing sleep stories give busy minds somewhere peace...
    Content:
    Bedtime StoriesGuided MeditationHealth & FitnessMarketingMeditation Practice
    +2
    Audience:
    Women Over 40
    Goal:
    Emotional WellnessRelaxingSleeping BetterTo Fall Asleep ToUnwinding and Laughing
    When:
    Background NoiseBefore BedFocused Learning
  7. The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of...
    Content:
    Auto-AyudaBehavioral PsychologyConsumer PsychologyCoping SkillsCulture
    +63
    Audience:
    Aspiring EntrepreneursCollege StudentsEducatorsFitness BeginnersGen ZWomen Over 40
    +11
    Goal:
    Building a BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Intelligence Tools
    +16
    Style:
    EducationalInterviewLive InterviewsQ and A
    When:
    At the GymAt WorkBackground NoiseCommute ListeningCommuting
    +4
  8. Mind Pump: Raw Fitness Truth
    Mind Pump: Raw Fitness Truth
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curta...
    Content:
    Emotional and Physical LifestyleFunctional FitnessFunctional MedicineHealth & FitnessHolistic Wellness
    +5
    Audience:
    AthletesFitness BeginnersSpiritual EntrepreneursWomen Over 40
    Goal:
    Daily Scripture StudyImproving Health
    When:
    At the Gym
  9. The Bald and the Beautiful with Trixie and Katya
    The Bald and the Beautiful with Trixie and Katya
    The Bald and the Beautiful with Trixie and Katya features a pair of grizzled gay ghouls sitting on chairs, holding microphones, and discussing thei...
    Content:
    Queerness
    Audience:
    Women Over 40
  10. Where Should We Begin? with Esther Perel
    Where Should We Begin? with Esther Perel
    Every Monday morning step into the office of iconic psychotherapist Esther Perel on "Where Should We Begin" and listen in as real people in search ...
    Content:
    CultureDating PsychologyHealing JourneyIntrospectionLife Wisdom
    +12
    Audience:
    CouplesNewlywedsTherapistsWomen Over 40
    Goal:
    Emotional ResilienceEmotional WellnessImproving My MarriageMarriage SupportMental Health Tips
    Style:
    Q and A
  11. This Is Actually Happening
    This Is Actually Happening
    What if you were trafficked into a cult...or were mauled by a grizzly bear...or were stabbed 27 times by a serial killer - what would you do? ...
    Content:
    Experience of LifeHuman StoriesLife TransitionsLived ExperienceMiracle Stories
    +5
    Audience:
    Women Over 40
    Goal:
    Emotional ResilienceFollowing a Story
    Style:
    DocumentaryInterview
    When:
    At Work
  12. Se Regalan Dudas
    Se Regalan Dudas
    Se Regalan Dudas es el espacio creado por Lety Sahagún y Ashley Frangie para cuestionarlo todo. Lo que nació como un proyecto entre amigas, hoy es ...
    Content:
    Auto-AyudaCultureExperience of LifeMinimalismRelationship Advice
    +5
    Audience:
    Women Over 40
    Style:
    Q and A
  13. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
    Content:
    Adulting SkillsAuthentic LivingAuthentic SelfAuthenticityCoping Skills
    +52
    Audience:
    CouplesEmerging LeadersMotivated ListenersOverwhelmed Working WomenParentsWomen Over 40
    +8
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +11
    Style:
    EducationalQ and A
    When:
    Doing ChoresLeadership Retreats
  14. Wiser Than Me with Julia Louis-Dreyfus
    Wiser Than Me with Julia Louis-Dreyfus
    Julia Louis-Dreyfus returns for Season 4 of her award-winning podcast, Wiser Than Me™. Each week, she has funny, touching, personal conversations w...
    Content:
    Ageing WellAging GracefullyAging PositivelyAging WellCelebrity Gossip
    +21
    Audience:
    Ambitious Women CareersEmpty NestersNewlywedsOlder WorkersRetireesWomen Over 40
    +9
    Goal:
    Emotional ResilienceGetting MotivatedUnwinding and LaughingWriting a Book
    Style:
    InterviewLive Interviews
    When:
    Doing ChoresWeekend Deep Dive
  15. Oprah's Super Soul
    Oprah's Super Soul
    Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her intervie...
    Content:
    Aging GracefullyAuthentic SelfElite LifestyleEmotional and Physical LifestyleEmpowerment Storytelling
    +33
    Audience:
    People with AnxietySpiritual TransitionStudentsWomen Healers Over 50Women Over 40
    Goal:
    Discovering New IdeasEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +3
    Style:
    Q and A
    When:
    At the GymCommuting
  16. TED Radio Hour
    TED Radio Hour
    Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about t...
    Content:
    Creative Life MentoringEducationEnglish Language LearningInspirational VoicesKindness Movement
    +10
    Audience:
    College StudentsCouplesEducatorsNewlywedsStudentsWomen Over 40
    +1
    Goal:
    Curiosity MindsetDiscovering New IdeasEmotional RegulationGetting Expert InsightsImproving Public Speaking
    +4
    Style:
    EducationalInterview
    When:
    At WorkBackground NoiseCommutingDoing ChoresFocused Learning
    +3
  17. unPAUSED with Dr. Mary Claire Haver
    unPAUSED with Dr. Mary Claire Haver
    Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half ...
    Content:
    Aging WellFat Loss for WomenHealth & FitnessHormone HealthLife Transitions
    +9
    Audience:
    DoctorsEmpty NestersHealthcare ProfessionalsRetireesWomen Healers Over 50Women Over 40
    +2
    Goal:
    Improving Health
  18. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a n...
    Content:
    Attachment TheoryCareer ChangeHealing JourneyHolistic WellnessHormone Health
    +10
    Audience:
    NursesPeople with AnxietyWomen Healers 50+Women Over 40
    Goal:
    Emotional RegulationEmotional ResilienceImproving HealthMental Health TipsPost Traumatic Growth
  19. EXPANDED Podcast by To Be Magnetic™
    EXPANDED Podcast by To Be Magnetic™
    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted b...
    Content:
    Authentic SelfEnergy HealingHolistic WellnessInspirational VoicesManifestation
    +10
    Audience:
    Recent GraduatesWomen Over 40
    Goal:
    Getting Expert InsightsGetting Motivated
    When:
    Weekend Deep Dive
  20. The Dr. Gabrielle Lyon Show
    The Dr. Gabrielle Lyon Show
    The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is de...
    Content:
    Functional MedicineHealth & FitnessHolistic WellnessHormone HealthWellness Coaching
    +3
    Audience:
    Women Over 40
    Goal:
    Improving Health
  21. Women of Impact
    Women of Impact
    Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, com...
    Content:
    Empowerment StorytellingSocial ImpactWomen EmpowermentWomen in Business
    Audience:
    Female EntrepreneursSocial Media InfluencersWomen ChangemakersWomen Over 40
    Goal:
    Getting Expert Insights
  22. Well Beyond 40
    Well Beyond 40
    Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to ...
    Content:
    Ageing WellFunctional MedicineHealth & FitnessHolistic WellnessMens Health
    +5
    Audience:
    Women Healers Over 50Women Over 40
  23. The Dr Louise Newson Podcast
    The Dr Louise Newson Podcast
    Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and kn...
    Content:
    Hormone HealthMenopauseMenopause HealthPerimenopause HealthWomen'S Health Advocacy
    +2
    Audience:
    Menopause SupportWomen in Their 50sWomen Over 40
  24. The Guilty Feminist
    The Guilty Feminist
    Ever felt like you should be better at feminism? Join comedian Deborah Frances-White and her guests for this comedy podcast, recorded in front of a...
    Content:
    Empowerment StorytellingGender EqualityInspirational VoicesTaboo SubjectsWomen Empowerment
    +2
    Audience:
    Women ChangemakersWomen in LeadershipWomen Over 40
    Goal:
    Gender Equity Advocacy
    Style:
    Panel Discussion
    When:
    Doing ChoresLong DriveQuick Listen
  25. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Coping SkillsDaily MotivationalExperience of LifeFeel Good NewsHealth & Fitness
    +41
    Audience:
    College StudentsCouplesEmpty NestersIntrovertsMotivated ListenersWomen Over 40
    +9
    Goal:
    Building a BusinessBurnout PreventionEmotional ResilienceEmotional WellnessEntrepreneur Mindset
    +10
    Style:
    Interview
    When:
    At WorkCommutingDoing ChoresFocused Learning
  26. Live Like a Girl with Dr. Mindy Pelz
    Live Like a Girl with Dr. Mindy Pelz
    We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate f...
    Content:
    Holistic WellnessHormone HealthWomen'S WellnessWomens Health
    Audience:
    Women Over 50Women Over 40
  27. The Tamsen Show
    The Tamsen Show
    If you’ve ever thought, what’s next for me? Then this is for you. If you’re ready for a roadmap, this is your starting point. Join Emmy-winning Jou...
    Content:
    Health & FitnessHormone HealthMidlife ReinventionRelationships & DatingWomen Empowerment
    +1
    Audience:
    Healthcare ProfessionalsWomen Over 40
  28. You Are Not Broken
    You Are Not Broken
    Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—re...
    Content:
    Hormone HealthIntimacy After 40MenopauseMenopause HealthPerimenopause Health
    +3
    Audience:
    Menopause SupportWomen Over 40
  29. Excuse My Grandma
    Excuse My Grandma
    Grandma Gail is full of wisdom... even if Kim doesn't always take it to heart. Every week, the granddaughter/grandmother duo share stories, chat ab...
    Content:
    Aging GracefullyAging PositivelyElder CareLife After 60
    Audience:
    RetireesWomen in Their 50sWomen Over 40
  30. Older and Wider Podcast
    Older and Wider Podcast
    From the writers of the internationally successful Grumpy Old Women, award winning Comedian Jenny Eclair and Producer and Writer Judith Holder deli...
    Content:
    Midlife Comedy
    Audience:
    Women Over 40
  31. Unlocking Us with Brené Brown
    Unlocking Us with Brené Brown
    I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned i...
    Content:
    Daily MotivationalEducationEmotional LeadershipHealth & FitnessLife Coaching
    +11
    Audience:
    College StudentsCouplesPeople in RecoveryPeople with AnxietyStudentsWomen Over 40
    +1
    Goal:
    Burnout PreventionBurnout RecoveryEmotional Intelligence ToolsEmotional RegulationEmotional Resilience
    +8
    Style:
    EducationalInterviewQ and ASolo Commentary
    When:
    Focused LearningWeekend Deep Dive
  32. Second Life
    Second Life
    Hosted by Who What Wear co-founder Hillary Kerr, Second Life spotlights successful women who have made major career changes. Guests share...
    Content:
    Career ChangeCareer Growth StrategiesExecutive LeadershipLife TransitionsMature Themes
    +7
    Audience:
    Ambitious Women CareersCareer ChangersCareer Driven MothersCreatorsFemale EntrepreneursWomen Over 40
    +7
    Goal:
    Burnout RecoveryProfessional DevelopmentStarting a BusinessWorld Changers
  33. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
    The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
    The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, me...
    Content:
    Functional MedicineHolistic WellnessHormone HealthMenopauseMidlife Reinvention
    +2
    Audience:
    Women Over 40
    Goal:
    Improving Health
  34. The History Chicks : A Women's History Podcast
    The History Chicks : A Women's History Podcast
    Two women. Half the population. Several thousand years of history. About an hour. Join us on an award-winning journey through herstory! The History...
    Content:
    EducationHistoryRoad Trip HistoryTrivia PodcastsWomen Empowerment
    +2
    Audience:
    Female EntrepreneursHistory BuffsStay at Home MomsUnderserved Women LeadersWomen in LeadershipWomen Over 40
    +1
    Goal:
    Discovering New IdeasLearning New Skills
    When:
    At WorkCommutingDoing ChoresFocused LearningLong Drive
  35. Forever35
    Forever35
    Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and...
    Content:
    Appearance CultureBeauty TipsFashion MakeupFat Loss for WomenLuxury Lifestyle
    +8
    Audience:
    Empty NestersFitness BeginnersRetireesStress Management WomenThirtysomethingsWomen Over 40
    +1
    When:
    Doing Chores
  36. Hit Play Not Pause
    Hit Play Not Pause
    Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you ru...
    Content:
    Aging AthletesMenopauseMidlife ComedyMidlife ReinventionPerimenopause Health
    +2
    Audience:
    Menopause SupportWomen Healers Over 50Women in Their 50sWomen Over 50Women Over 40
    When:
    Weekend Deep Dive
  37. Women at Work
    Women at Work
    Women face gender discrimination throughout our careers. It doesn't have to derail our ambitions — but how do we prepare to deal with it? There's n...
    Content:
    Career Growth StrategiesDiversity and InclusionEquity and InclusionExecutive LeadershipGender Equality
    +6
    Audience:
    Ambitious Women CareersCareer Driven MothersCoachesEmerging LeadersFemale EntrepreneursWomen Over 40
    +10
    Goal:
    Gender Equity AdvocacyProfessional Development
    When:
    At Work
  38. LadyGang
    LadyGang
    Are you afraid to be alone with your own thoughts? Would you rather hear stories and conversations from three idiots stumbling through womanhood? W...
    Audience:
    Young AdultsWomen Over 40
    When:
    At the Gym
  39. Postcards From Midlife
    Postcards From Midlife
    Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead ...
    Content:
    Life TransitionsMidlife ComedyMidlife ReinventionMidlife Stress Management
    Audience:
    Empty NestersWomen in Their 50sWomen Over 50Women Over 40
  40. Invisibilia
    Invisibilia
    Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative story...
    Content:
    Behavioral PsychologyExperience of LifeHuman BehaviorHuman StoriesIntrospection
    +9
    Audience:
    College StudentsStudentsWomen Over 40
    Goal:
    Curiosity MindsetDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +1
    Style:
    EducationalIn-Depth InterviewsInterview
    When:
    Commute ListeningCommutingDoing ChoresLong DriveQuick Listen
    +1
  41. Jill on Money with Jill Schlesinger
    Jill on Money with Jill Schlesinger
    Host Jill Schlesinger, CFP®, tackles sometimes uncomfortable and even controversial money and investing issues, without the financial jargon, to ge...
    Content:
    InvestingPersonal FinanceStock Market InvestingWealth Building
    Audience:
    InvestorsNew HomeownersRecent GraduatesRetireesWomen Over 40
    Goal:
    Understanding Investing
  42. The Next Right Thing
    The Next Right Thing
    For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps...
    Content:
    Christian DiscipleshipChristian LivingChristian PerspectiveChristian ReflectionDecision Making
    +10
    Audience:
    Christian WomenEmpty NestersWomen Over 40
  43. Pantsuit Politics
    Pantsuit Politics
    Pantsuit Politics is the news and politics podcast for people exhausted by outrage. Hosts Sarah Stewart Holland and Beth Silvers tackle the week's ...
    Content:
    Civic DialogueDemocratic PartyEducationPolitical AnalysisPolitical Campaigns
    +2
    Audience:
    Women in LeadershipWorking MomsWomen Over 40
    Style:
    DebateEducationalPanel Discussion
  44. The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
    The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
    Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions C...
    Content:
    Career ChangeLife CoachingLife TransitionsMidlife ReinventionPersonal Finance
    +2
    Audience:
    Career ChangersFemale EntrepreneursWomen Over 40
  45. Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job
    Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job
    Build a career that matters to you with job search strategies and career advice from Find Your Dream Job. Every week, we share insider secrets and ...
    Content:
    Career ChangeCareer Growth StrategiesEmotional and Physical LifestyleLife TransitionsSelf Improvement
    Audience:
    Career ChangersJob SeekersRecent GraduatesWomen Over 40
    Goal:
    Preparing for Job InterviewsProfessional Development
  46. 40ish | The Funny Podcast on Perimenopause, Menopause & Midlife
    40ish | The Funny Podcast on Perimenopause, Menopause & Midlife
    Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everythi...
    Content:
    ComedyLife TransitionsMidlife ComedyMidlife ReinventionMidlife Stress Management
    +4
    Audience:
    Women Healers Over 50Working MomsWomen Over 40
    Goal:
    Unwinding and Laughing
  47. Tus Amigas Las Hormonas
    Tus Amigas Las Hormonas
    Soy Isabel Viña Bas, médico y directora médico-científica de IVB Wellness Lab. Asimismo, he realizado varios metaanálisis y artículos en revistas c...
    Content:
    Gut HealthHealth & FitnessHormone HealthWomens Health
    Audience:
    Women Over 40
  48. The Mid•Point with Gabby Logan
    The Mid•Point with Gabby Logan
    Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known fa...
    Audience:
    Women Over 40
    Goal:
    Improving Health
  49. Flipping 50 the Stronger Way
    Flipping 50 the Stronger Way
    The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips yo...
    Content:
    Life After 60
    Audience:
    Women Healers 50+Women Healers Over 50Women in Their 50sWomen Over 50Women Over 40
  50. The Midlife Feast
    The Midlife Feast
    Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, nat...
    Content:
    Midlife Stress ManagementWomen'S WellnessWomens Health
    Audience:
    Christian WomenEmpty NestersWomen in Their 50sWomen Over 40
  51. The Body Recomposition Revolution | Fat Loss and Strength for Women 35+
    The Body Recomposition Revolution | Fat Loss and Strength for Women 35+
    Body recomposition, weight loss and strength training for women 35+. I’m Robyn Creary, trainer and women’s body composition coach. I simplify fat l...
    Content:
    Fat Loss for WomenHealth & FitnessWomens Health
    Audience:
    Fitness BeginnersWomen Over 40
  52. Wellness While Walking
    Wellness While Walking
    Welcome! Each episode of Wellness While Walking addresses the real health concerns you're facing: • metabolism shifts and blood sugar spikes/weight...
    Content:
    Functional MedicineHealth & FitnessHolistic WellnessMidlife ReinventionMindful Walking
    +1
    Audience:
    Women Over 40
  53. The Terri Cole Show
    The Terri Cole Show
    The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Fat...
    Content:
    Life WisdomMental HealthRelationship AdviceRelationship CommunicationRelationships & Dating
    +2
    Audience:
    CouplesThirtysomethingsWomen Over 40
    Goal:
    Emotional RegulationEmotional WellnessPeople Pleasing
  54. The Faster Beyond 50 Podcast
    The Faster Beyond 50 Podcast
    This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster int...
    Content:
    Ageing WellLife After 60Midlife ReinventionMidlife Stress Management
    Audience:
    Women Healers Over 50Women Over 40
    Goal:
    Training for a Marathon
  55. The Shift with Sam Baker
    The Shift with Sam Baker
    The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker.  Did ...
    Audience:
    Women Over 40
  56. Experience is Everything
    Experience is Everything
    Some moments change you. Some experiences turn you into a smarter, or more thoughtful, or tougher person. They build your resilience, your sense of...
    Content:
    Customer Support
    Audience:
    Women Over 40
  57. Menopause Strength Training & Fitness | 40+ Fitness for Women
    Menopause Strength Training & Fitness | 40+ Fitness for Women
    If you’re a woman in perimenopause or menopause and are noticing that you’ve lost muscle tone and strength, are gaining belly fat, and the workouts...
    Content:
    Strength Training Women
    Audience:
    Women Over 40
  58. HerMoney with Jean Chatzky
    HerMoney with Jean Chatzky
    Anyone who tells you women don’t need financial advice specifically for them is wrong. Women, whether they’re the caretakers, the breadwinners, or ...
    Content:
    Financial AdvisoryFinancial AutonomyFinancial LiteracyFinancial Wellness PodcastsFIRE Movement
    +8
    Audience:
    College StudentsFemale EntrepreneursProfessional Women FinanceRecent GraduatesWomen in LeadershipWomen Over 40
    +1
    Goal:
    Understanding Investing
  59. From Binge Eating to Balance - Emotional Eating, Binge Eating, Food Noise, Overeating, Food Addiction
    From Binge Eating to Balance - Emotional Eating, Binge Eating, Food Noise, Overeating, Food Addiction
    Emotional eating, binge eating, or stress eating taking over your life? Do you feel out of control around food, even when you said you’d do better ...
    Content:
    Emotional Eating
    Audience:
    Women Over 40
  60. Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+
    Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+
    Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.Wellness Junkies i...
    Content:
    Beauty Tips
    Audience:
    Women Over 40
  61. Sex Advice for Seniors Podcast
    Sex Advice for Seniors Podcast
    Everything you need to know to have a thriving, nourishing sex life as you age—whatever that means for you. Suzanne Noble is over sixty, sexually e...
    Content:
    Intimacy After 40Relationships & DatingSex Advice for SeniorsSexual HealthSexual Health After 50
    +2
    Audience:
    RetireesWomen Over 40
  62. Menopause Mastery
    Menopause Mastery
    Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for...
    Content:
    Hormone HealthWomen'S Wellness
    Audience:
    Women in Their 50sWomen Over 40
  63. Dear Sugars
    Dear Sugars
    A podcast that fields all your questions and offers radical empathy in return.
    Content:
    Campus Life GuidanceDating AdviceDating PsychologyHealth & FitnessIntimate Conversations
    +11
    Audience:
    CouplesCreatorsFirst Time ParentsNewlywedsWomen Over 40
    Goal:
    Emotional ResilienceEmotional WellnessImproving HealthImproving My MarriageMarriage Support
    Style:
    Q and A
    When:
    Commute ListeningCommuting
  64. Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk
    Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parents, Healthy Habits, Self-Talk
    Mind Your Midlife is a weekly podcast for women in their 40s and 50s who want to feel confident in their bodies, their relationships, and their nex...
    Content:
    Aging GracefullyIntimacy After 40Midlife Stress Management
    Audience:
    Empty NestersWomen Over 40
  65. Truce with Food: The Psychology of Emotional Eating and Your Relationship with Food
    Truce with Food: The Psychology of Emotional Eating and Your Relationship with Food
    You've done Weight Watchers. Therapy. The functional medicine workup. You know more about nutrition than most people. And yet, you still can't make...
    Content:
    Emotional EatingFunctional MedicineHolistic WellnessMidlife ReinventionWeight Loss
    +1
    Audience:
    Women Over 40
    Goal:
    Emotional Wellness
  66. Over 40 Fabulous and Pregnant
    Over 40 Fabulous and Pregnant
    Over 40 Fabulous and Pregnant Podcast is the ultimate podcast for women over 40 who are trying to conceive or are pregnant. Typical episodes are on...
    Audience:
    Women Over 40
  67. Missed Fortune
    Missed Fortune
    When Forrest Fenn hid a chest full of gold, sapphires, and rubies somewhere in the Rocky Mountains in 2010, he tapped into something deep. It was l...
    Audience:
    Women Over 40
    When:
    Weekend Deep Dive
  68. The Girlfriend Doctor w/ Dr. Anna Cabeca
    The Girlfriend Doctor w/ Dr. Anna Cabeca
    Dr. Anna Cabeca is America's top menopause doctor. Known most widely as The Girlfriend Doctor, Dr. Anna is the first call for the woman who has que...
    Content:
    Holistic WellnessHormone HealthWomen'S Health AdvocacyWomens Health
    Audience:
    Women Over 40
  69. The Fit Over 40 Podcast by TRINITY
    The Fit Over 40 Podcast by TRINITY
    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 7,000 high...
    Content:
    Weight Loss
    Audience:
    Women Over 40
  70. Hello Seven Podcast
    Hello Seven Podcast
    Welcome to your next Million Dollar Decision. On The Hello Seven Podcast, Rachel Rodgers breaks down the steps for diverse entrepreneurs to scale t...
    Content:
    Empowerment StorytellingLife CoachingMoney MindsetSolopreneurshipWomen Empowerment
    +1
    Audience:
    Ambitious Women CareersAspiring EntrepreneursFemale EntrepreneursIntrovertsOverwhelmed Working WomenWomen Over 40
    +2
  71. Weight Loss for Women Over 40 Podcast
    Weight Loss for Women Over 40 Podcast
    Lose weight without losing your mind!Welcome to Weight Loss for Women Over 40 with your host, Nicole Ternay. It’s time to break free from the diete...
    Content:
    Fat Loss for WomenWeight Loss
    Audience:
    Women Over 40
  72. The Menopause Coach
    The Menopause Coach
    Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
    Audience:
    Women Over 40
  73. Hello Menopause!
    Hello Menopause!
    Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well, we’re gonna do just that. Talk about it! Each season, host Stacy Londo...
    Content:
    Hormone HealthMenopauseMenopause HealthPerimenopause HealthWomens Health
    Audience:
    Menopause SupportWomen Over 40
    Goal:
    Improving Health
  74. Everything is Fine
    Everything is Fine
    Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and author and editor Jennifer...
    Content:
    Mental HealthMidlife ComedyMidlife Reinvention
    Audience:
    Women in Their 50sWomen Over 50Women Over 40
  75. Older Women & Friends: Real Women. Real Experts. Real Talk About Aging
    Older Women & Friends: Real Women. Real Experts. Real Talk About Aging
    "Older Women & Friends: Stories of Aging Well" with Jane Leder is a podcast celebrating the wisdom, resilience, and real-life experiences of ol...
    Content:
    Ageing WellAging GracefullyWomen Empowerment
    Audience:
    Older WorkersRetireesWomen Healers 50+Women Healers Over 50Women in Their 50sWomen Over 40
  76. Fit After 40: the Women’s Fitness & Health Revolution Podcast
    Fit After 40: the Women’s Fitness & Health Revolution Podcast
    There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health.Not only...
    Content:
    Health & FitnessStrength Training WomenWeight Loss
    Audience:
    Women in Their 50sWomen Over 40
  77. Sexy After 50: Improve Sex & Intimacy by Healing Your Nervous System
    Sexy After 50: Improve Sex & Intimacy by Healing Your Nervous System
    You were never broken. You were tamed.Sexy After 50 is for women who are done pretending they don't miss feeling turned on, confident, and alive in...
    Content:
    Holistic WellnessIntimacy After 40Midlife ReinventionNervous System HealingRelationship Communication
    +11
    Audience:
    TherapistsWomen Over 40
    Goal:
    Emotional RegulationEmotional WellnessNervous System Calming
  78. Honest AF Show
    Honest AF Show
    Join Daniella Clarke & Barbaranne Wylde, rock wives and beauty icons, for an Honest AF conversation on life, love and (not) aging gracefully.
    Audience:
    Women Over 40
  79. Aging With Purpose and Passion | Women Over 50
    Aging With Purpose and Passion | Women Over 50
    Aging With Purpose and Passion is the award winning podcast for women over 50 who know they're not finished yet. They're navigating reinvention, ca...
    Content:
    Aging GracefullyLife After 60Life TransitionsMidlife ReinventionWomen Empowerment
    Audience:
    Career ChangersMaturepreneursOlder WorkersWomen Healers 50+Women Healers Over 50Women Over 40
    +2
    Goal:
    Emotional Resilience
  80. Boss Bitch Radio w/IFBB Pro, Diane Flores
    Boss Bitch Radio w/IFBB Pro, Diane Flores
    Welcome to the Glow-Up Era of Boss Bitch Radio — where health meets hotness, mindset meets muscle, and becoming iconic is more than just a vibe — i...
    Audience:
    Women Over 40
  81. The Shift
    The Shift
    The Shift is a podcast for people who are tired of trying to heal, regulate, forgive, or fix themselves and still feeling stuck.This isn’t about be...
    Audience:
    Women Over 40
  82. Styling Matters with Lizzi Richardson
    Styling Matters with Lizzi Richardson
    Styling Matters with Lizzi Richardson is a podcast for women navigating style, confidence and modern midlife — without chasing every trend. Through...
    Content:
    Home DecoratingHome Repair ProjectsInterior Design
    Audience:
    Women Over 40
  83. Last First Date Radio
    Last First Date Radio
    Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relati...
    Content:
    Intimacy After 40Modern DatingRelationship Communication
    Audience:
    Women Over 40
  84. The Wobbly Middle: Women's Career Crossroads In Midlife
    The Wobbly Middle: Women's Career Crossroads In Midlife
    Join recovering lawyer Patsy Day as she navigates her own midlife career crossroads in real time. The Wobbly Middle explores that moment when we re...
    Content:
    Aging GracefullyCareer ChangeLife CoachingMidlife ComedyMidlife Reinvention
    +1
    Audience:
    Career ChangersWomen Healers 50+Women Healers Over 50Women in Their 50sWomen Over 50Women Over 40
  85. Stuff Mom Never Told You
    Stuff Mom Never Told You
    Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and ...
    Content:
    EntertainmentGender EqualityMental HealthMom HumorQueerness
    +6
    Audience:
    College StudentsFemale EntrepreneursHistory BuffsParentsPeople with AnxietyWomen Over 40
    +7
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGender Equity AdvocacyImproving Health
    +4
    Style:
    DocumentaryEducational
    When:
    At the GymBackground NoiseCommutingDoing ChoresFocused Learning
    +2
  86. The Midlife Mentors
    The Midlife Mentors
    We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we ...
    Content:
    Midlife ReinventionMidlife Stress ManagementWeight Loss
    Audience:
    Empty NestersWomen in Their 50sWomen Over 50Women Over 40
  87. The Feminine Rebellion: Pleasure, Power + Unapologetic Living for Midlife Women
    The Feminine Rebellion: Pleasure, Power + Unapologetic Living for Midlife Women
    The podcast for women in their 40s and 50s who are done performing and ready to start living — boldly, unapologetically, and completely on their ow...
    Content:
    Midlife ReinventionTaboo TopicsUnapologetic LivingWomen Empowerment
    Audience:
    Women Over 40
  88. Spa Skin and Beauty | Skincare After 40 | Hormones, Skin Health, and Aging Well
    Spa Skin and Beauty | Skincare After 40 | Hormones, Skin Health, and Aging Well
    Is your skincare routine no longer working the way it used to? Are you noticing more dryness, sensitivity, fine lines, or dullness even though you ...
    Audience:
    Family CaregiversWomen Over 40
  89. Grown & Growing by Keion and Shaunie Henderson
    Grown & Growing by Keion and Shaunie Henderson
    Grown & Growing by Keion and Shaunie Henderson features media mogul Shaunie and husband Keion Henderson. The two hold no punches, deliver powerful ...
    Audience:
    Women Over 40
  90. Corriendo sobre 50 Podcast
    Corriendo sobre 50 Podcast
    Podcast dedicado a personas que les apasiona el deporte del "running" o que están pensando comenzar a correr, desde el punto de vista de dos corred...
    Content:
    Health & FitnessMidlife ReinventionSportsRunning Over 50
    Audience:
    RunnersWorking MomsWomen Over 40
  91. Spill the Beans: For The Girls
    Spill the Beans: For The Girls
    Welcome to Spill The Beans: For The Girls—your ultimate safe space to unclench your jaw, let your guard down, and just be you again.Hosted by besti...
    Content:
    ParentingWomen EmpowermentWomens Health
    Audience:
    Hispanic MomsWorking MomsWomen Over 40
    Goal:
    Marriage Support
  92. Found at 40
    Found at 40
    Turns out, life doesn’t come with a manual—but it does come with a podcast.Found at 40 is a podcast for women in midlife having honest conversation...
    Content:
    Midlife ComedyMidlife Reinvention
    Audience:
    Men Over 40Women Over 40
  93. Functional Moms Podcast
    Functional Moms Podcast
    Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding t...
    Content:
    Functional MedicineHealth & FitnessWomens Health
    Audience:
    Working MomsWomen Over 40
  94. Live Happy Now
    Live Happy Now
    Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology e...
    Content:
    Medicine Self CareMinimalism
    Audience:
    Women Over 40
  95. Own Your Midlife Podcast: Hormones, Perimenopause and Reinvention for Women 40+
    Own Your Midlife Podcast: Hormones, Perimenopause and Reinvention for Women 40+
    Own Your Midlife is a podcast for women in their 40s+ navigating midlife transitions, perimenopause, changing hormones, career pivots, and the deep...
    Content:
    Midlife Reinvention
    Audience:
    Women Over 40
  96. Womanica
    Womanica
    Thinking back to our history classes growing up, we had one question: Where the ladies at? Enter, Womanica. In just 5 minutes a day, learn about di...
    Content:
    Gender EqualityWomen EmpowermentWomen in HistoryWomens Health
    Audience:
    Women ChangemakersWomen Over 40
    Goal:
    Discovering New IdeasLearning New Skills
    Style:
    Educational
    When:
    Focused LearningQuick Listen
  97. Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a Friend
    Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a Friend
    Are you ready to make the most of your midlife years but feel like your health isn't quite where it should be? Maybe menopause has been tough on yo...
    Audience:
    Women Over 40
  98. Doctor Who: Verity!
    Doctor Who: Verity!
    Six smart people discussing Doctor Who
    Audience:
    Women Over 40
  99. Book Cougars Podcast: Two Middle-Aged Women on the Hunt for a Good Read
    Book Cougars Podcast: Two Middle-Aged Women on the Hunt for a Good Read
    Chris and Emily discuss books and literary adventures
    Content:
    Book ClubCreative AttentionLife CoachingLife TransitionsMidlife Comedy
    +1
    Audience:
    Book LoversCareer ChangersEmpty NestersRetireesWomen Over 40
  100. The Shift
    The Shift
    I am so grateful to help you transform, evolve, uplevel & show up as a the better version of you, the one who chooses herself guilt free. It's time...
    Content:
    Intimacy After 40
    Audience:
    Women in Their 50sWomen Over 40