The life transitions space keeps producing fresh voices and long-running favorites. This list rounds up 100 of the best, including The Mel Robbins Podcast, On Purpose with Jay Shetty, and Armchair Expert with Dax Shepard.

  1. Armchair Expert with Dax Shepard
    Armchair Expert with Dax Shepard
    Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable ...
  2. Pivot
    Pivot
    With great power, comes great scrutiny. Every Tuesday and Friday, journalist Kara Swisher and NYU Professor Scott Galloway offer sharp, unfiltered ...
  3. Heart Starts Pounding: Horrors, Hauntings and Mysteries
    Heart Starts Pounding: Horrors, Hauntings and Mysteries
    Heart Starts Pounding is a weekly true crime and horror podcast hosted by Kaelyn Moore, covering unsolved mysteries, hauntings and urban legends. I...
  4. This Is Actually Happening
    This Is Actually Happening
    What if you were trafficked into a cult...or were mauled by a grizzly bear...or were stabbed 27 times by a serial killer - what would you do? ...
  5. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
  6. Wiser Than Me with Julia Louis-Dreyfus
    Wiser Than Me with Julia Louis-Dreyfus
    Julia Louis-Dreyfus returns for Season 4 of her award-winning podcast, Wiser Than Me™. Each week, she has funny, touching, personal conversations w...
  7. Speaking of Psychology
    Speaking of Psychology
    "Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being condu...
  8. The Rich Roll Podcast
    The Rich Roll Podcast
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the w...
  9. The Art of Manliness
    The Art of Manliness
    The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity....
  10. unPAUSED with Dr. Mary Claire Haver
    unPAUSED with Dr. Mary Claire Haver
    Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half ...
  11. Worklife with Molly Graham
    Worklife with Molly Graham
    The world of work is changing, fast. The full range of human emotion can happen on the job: ambition and failure, joy and burnout, confidence and s...
  12. Life Kit
    Life Kit
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the bes...
  13. Good Life Project
    Good Life Project
    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, ho...
  14. Almost 30
    Almost 30
    Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and ...
  15. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
  16. A Slight Change of Plans
    A Slight Change of Plans
    What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we expe...
  17. Squiggly Careers
    Squiggly Careers
    Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Squiggly Careers. (https...
  18. Second Life
    Second Life
    Hosted by Who What Wear co-founder Hillary Kerr, Second Life spotlights successful women who have made major career changes. Guests share...
  19. Postcards From Midlife
    Postcards From Midlife
    Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead ...
  20. Minimalist Moms Podcast | Purposeful Life & Parenting Tips
    Minimalist Moms Podcast | Purposeful Life & Parenting Tips
    The Minimalist Moms podcast is designed to accompany you on your journey toward a more purposeful life. Through thoughtful parenting tips and meani...
  21. The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach
    The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach
    Are you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go? Welcome to The Almost Empty Nest Podcast...
    Content:
    Teen ParentingLife Transitions
    Audience:
  22. Griefcast
    Griefcast
    My goal right from the beginning was that I wanted it to be a podcast that, when it stopped, you didn’t feel worse,” says Cariad Lloyd, host of Gri...
  23. The Next Right Thing
    The Next Right Thing
    For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps...
  24. Dr. Shawn Baker Podcast
    Dr. Shawn Baker Podcast
    We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
    Content:
    Life Transitions
  25. The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
    The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
    Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions C...
  26. The Life Coach School Podcast
    The Life Coach School Podcast
    The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through...
  27. Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job
    Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job
    Build a career that matters to you with job search strategies and career advice from Find Your Dream Job. Every week, we share insider secrets and ...
  28. 40ish | The Funny Podcast on Perimenopause, Menopause & Midlife
    40ish | The Funny Podcast on Perimenopause, Menopause & Midlife
    Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everythi...
  29. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
    Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
    Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (wom...
    Content:
    Midlife ReinventionLife Transitions
  30. 7 Good Minutes
    7 Good Minutes
    New episodes are published every day, including 7 Good Minutes and 7 Good Minutes: Extra.Follow the show so each new episode is ready when you need...
  31. The Midlife Chrysalis
    The Midlife Chrysalis
    The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder ...
  32. Life Shift™ | Pivotal Moments & Life Change
    Life Shift™ | Pivotal Moments & Life Change
    The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories...
  33. The Divorce Survival Guide Podcast
    The Divorce Survival Guide Podcast
    On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of al...
  34. Life Changing
    Life Changing
    In this series Dr Sian Williams talks to people who have lived through extraordinary events that have set their lives on an entirely different cour...
    Content:
    Life Transitions
  35. 🎙️ Rebuild & Fulfill

Real conversations on burnout, rebuilding, and becoming stronger than before.
    🎙️ Rebuild & Fulfill Real conversations on burnout, rebuilding, and becoming stronger than before.
    🎧 Podcast DescriptionRebuild & Fulfill is for high-functioning adults who are burned out, overwhelmed, or rebuilding after hitting a wall.Hoste...
  36. Your Thoughts Your Reality
    Your Thoughts Your Reality
    Welcome to "Your Thoughts, Your Reality with Mike Cole," the podcast that shines a compassionate light on the journey of veterans battling through ...
    Content:
    Life Transitions
  37. Life After Ministry
    Life After Ministry
    Many of us have experienced the sting of losing a job. But there’s something uniquely challenging about leaving a position in full-time vocational ...
    Content:
    Life Transitions
  38. The Midlife Momma Podcast -  Empty nest mom, Parenting adult children, Midlife transition, Christian mom
    The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
    Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose!...
    Content:
    Midlife ComedyLife Transitions
    Audience:
  39. Journey Beyond Divorce Podcast
    Journey Beyond Divorce Podcast
    The Journey Beyond Divorce Podcast is your trusted companion through every stage of divorce—emotional, legal, financial, and parental. With over ni...
  40. Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery ...
    Content:
    Addiction RecoveryLife Transitions
    Audience:
  41. The Adversity Advantage with Doug Bopst
    The Adversity Advantage with Doug Bopst
    The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict wh...
    Content:
    Life Transitions
  42. THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems
    THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems
    Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you did...
  43. Leadership Communication in Action | Women Leaders Speaking Up, Developing Executive Presence
    Leadership Communication in Action | Women Leaders Speaking Up, Developing Executive Presence
    Are you being told to "step up" but no one can tell you what that actually means?Are you performing well, hitting your targets, yet still second-gu...
  44. Aging With Purpose and Passion | Women Over 50
    Aging With Purpose and Passion | Women Over 50
    Aging With Purpose and Passion is the award winning podcast for women over 50 who know they're not finished yet. They're navigating reinvention, ca...
  45. Well, That F*cked Me Up! Surviving Life Changing Events.
    Well, That F*cked Me Up! Surviving Life Changing Events.
    BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore extrem...
    Content:
  46. Changes with Annie Macmanus
    Changes with Annie Macmanus
    DJ Annie Macmanus chats to artists, writers, musicians and a host of fascinating people about CHANGE. Each guest talks through the biggest changes ...
    Content:
    Reflective ConversationLife Transitions
  47. Bent Not Broken: Starting Over After Divorce | Post Divorce Life
    Bent Not Broken: Starting Over After Divorce | Post Divorce Life
    Divorce changes everything and starting over is hard — but it doesn’t have to break you. Bent Not Broken: Life After Divorce, hosted by Deborah Gri...
  48. The Life After Podcast
    The Life After Podcast
    Conversations with Courageous People Deconstructing Christian Beliefs | Brady Hardin interviews guests about their faith deconstruction, unraveling...
    Content:
    Life Transitions
  49. The Confidence Chronicles
    The Confidence Chronicles
    Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they t...
  50. Koori Knockout Podcast
    Koori Knockout Podcast
    The Koori Knockout Podcast, reliving some of the great footy yarns from the NSW Aboriginal Rugby League Knockout which has been running for over 50...
    Content:
    Life Transitions
  51. The Homecoming Podcast with Dr. Thema
    The Homecoming Podcast with Dr. Thema
    Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture,...
    Content:
    Life Transitions
  52. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
    The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
    Nationally acclaimed family law attorney, mediator and award-winning podcaster, Susan Guthrie is the voice you can trust on your divorce journey. A...
  53. Career Change Maker | Career Clarity, Career Opportunities, Career Pivots, Burnout, Corporate Job, Portfolio Career
    Career Change Maker | Career Clarity, Career Opportunities, Career Pivots, Burnout, Corporate Job, Portfolio Career
    ***Top 1.5% Global Careers Podcast For Corporate Women***Are you navigating a mid-career transition and wondering what’s next?Have you built a succ...
  54. The Career Change Podcast
    The Career Change Podcast
    The Career Change Podcast will show you how to change careers or figure out what business to start when you are a smart (but stuck) person in your ...
  55. The Verywell Mind Podcast
    The Verywell Mind Podcast
    This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health e...
  56. Dead Ideas in Teaching and Learning
    Dead Ideas in Teaching and Learning
    Dead Ideas in Teaching and Learning is a podcast from the Columbia University Center for Teaching and Learning. Our mission is to encourage instruc...
    Content:
    Life Transitions
  57. Before you say yes
    Before you say yes
    We talk about sexual consent - what it is, how to ask for it, how to give it, how to change your mind. But we don’t have the same conversation abou...
    Content:
    Midlife ReinventionLife Transitions
  58. GenX Stories
    GenX Stories
    GenX Stories is a podcast about how the so-called “Lost Generation” found itself at midlife. Join hosts Eve, Lori, Chris & Courtney every other Wed...
    Content:
    Midlife ComedyNostalgiaLife Transitions
    Audience:
  59. Learn and Teach American English with Maestro Sersea Podcast
    Learn and Teach American English with Maestro Sersea Podcast
    Learn and Teach American English with Maestro Sersea Podcast is designed for adult learners who are new to the United States. It covers numerous es...
    Content:
    Life Transitions
    Audience:
  60. Joy At Work
    Joy At Work
    The Joy at Work podcast offers time-poor professionals in their 40s, 50s and 60s ideas on how to increase their joy at work. Lucia Knight dives rig...
    Content:
    Midlife ReinventionLife Transitions
    Audience:
  61. The Unstuck Career
    The Unstuck Career
    The Unstuck Career is hosted by Ken Williams, an entrepreneur who made a bold career shift at age 55 after spending 16 years in the same job. Now b...
    Content:
    Life Transitions
  62. Personal Development Mastery: Mindset and Growth for Midlife Professionals
    Personal Development Mastery: Mindset and Growth for Midlife Professionals
    Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their l...
  63. Career Relaunch®
    Career Relaunch®
    Hear inspiring stories of career reinvention from professionals around the world who changed course to pursue more meaningful work. Hosted by caree...
  64. Military Retirement Podcast
    Military Retirement Podcast
    Highlighting military retirement journeys from all walks of the military. Wide ranging long form conversations with Veterans. We discuss the retire...
    Content:
    Career ChangeLife Transitions
  65. Be Well Sis: The Podcast
    Be Well Sis: The Podcast
    Be Well, Sis is a wellness podcast for women who know self-care goes deeper than face masks and bubble baths.Hosted by Dr. Cassandre Dunbar, a medi...
  66. The UNBLOCK Yourself Podcast: Finding Clarity in Career Paths and Career Pivots
    The UNBLOCK Yourself Podcast: Finding Clarity in Career Paths and Career Pivots
    We are Greg and Whitney Boyd, creators of the UNBLOCK Yourself program and podcast, and the Waypoint Intentional Living Retreat. We’re also former ...
  67. Outdoor Classrooms: Nature-Based Teaching and Learning for Educators and Parents
    Outdoor Classrooms: Nature-Based Teaching and Learning for Educators and Parents
    The Outdoor Classrooms Podcast is the podcast for teachers and parents and anyone interested in cultivating learning gardens and nature-based curri...
    Content:
    Classroom EnvironmentLife Transitions
  68. Learning and Teaching Systemic Therapy
    Learning and Teaching Systemic Therapy
    **NEW: Support the podcast with your own systemically inspired merch available for MFTs all around the world on Fourthwall. ** Welcome to the Socie...
    Content:
    Life Transitions
  69. Second Act Stories
    Second Act Stories
    Welcome to Second Act Stories, a podcast focused on life and career change. In each episode, we bring you the story of a courageous individual who ...
  70. Something Shifted | Stories of Identity, Loss and Life Transitions
    Something Shifted | Stories of Identity, Loss and Life Transitions
    There's a moment where your life splits in two. Before the diagnosis. Before the loss. Before the divorce, the burnout, the caregiving role, or the...
  71. Mid-Career Change
    Mid-Career Change
    At some point in mid-career, the path that once made sense can start to feel less clear. Mid-Career Change is a podcast for that moment. Hosted by ...
    Content:
    Career ChangeLife Transitions
    Audience:
  72. Pivot with Jenny Blake
    Pivot with Jenny Blake
    What’s next for your career and creative projects? Pivot with Jenny Blake launched in 2015 to help us better embrace fear, insecurity, imperfection...
  73. Tiny Leaps, Big Changes
    Tiny Leaps, Big Changes
    Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results...
  74. ReInvention
    ReInvention
    The ReInvention Podcast is where mid-career professionals come to define and build what's next for their work. Hosted by Todd Jason, this show dive...
  75. Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships
    Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships
    Coping Skills for Midlife Stress and Anxiety in Family, Work & RelationshipsForget the midlife crisis—how about creating midlife calm? The anxi...
  76. Shapes Of Grief
    Shapes Of Grief
    Shapes of Grief is brought to you by Liz Gleeson, an Irish grief therapist. Liz hosts conversations with people about their experience of loss and ...
    Content:
    Audience:
  77. Midlife Moves
    Midlife Moves
    Midlife Moves is your go-to podcast for navigating the messy, magical middle of life with humor, honesty, and a little bit of sass. Hosted by Heath...
    Content:
    Life Transitions
    Audience:
  78. Career Change & Business Advice for Women | Second Act Success Podcast
    Career Change & Business Advice for Women | Second Act Success Podcast
    Welcome to the Second Act Success Podcast, a top 2% globally ranked podcast for women ready to make a career change, quit their job, start a busine...
  79. BookThinkers: Life-Changing Books
    BookThinkers: Life-Changing Books
    The World's #1 Personal Development Book Podcast! Each week, we interview one of the world's top authors and help you discover new books, new mento...
    Content:
    Book SummariesLife Transitions
  80. Transitions
    Transitions
    Explorer les mutations de nos territoires, du sol aux imaginaires Un podcast de Cristiana Mazzoni Produit par la chaire franco-chinoise MAGE (Métro...
  81. PeopleFirst: The Young Careers Podcast
    PeopleFirst: The Young Careers Podcast
    Entering the world of work can be scary; from facing imposter syndrome, to struggling with work life balance; it can feel like we’re the only ones ...
  82. Career Switch Podcast: Expert advice for your career change
    Career Switch Podcast: Expert advice for your career change
    A podcast for career changers who are trying to switch industries or professions, or break out on their own and start a business. Listen to others ...
    Content:
    Career ChangeLife Transitions
  83. Life After Launch: Tools for coping with the empty nest, navigating midlife transitions, and parenting adult children.
    Life After Launch: Tools for coping with the empty nest, navigating midlife transitions, and parenting adult children.
    Your life isn’t over because the kids are grown, it’s just getting started. Life After Launch is the podcast that helps you take back your time, re...
    Content:
    Audience:
  84. A Life Worth Working – Finding Purpose & Overcoming Setbacks
    A Life Worth Working – Finding Purpose & Overcoming Setbacks
    A Life Worth Working — Finding Purpose & Overcoming Setbacks is a podcast hosted by Dr. Michelle Weise and the Rev. Dana Allen Walsh, personal deve...
  85. Flourish After Fifty
    Flourish After Fifty
    Supporting women to navigate career and life transitions with curiosity, confidence and clarity. Because you deserve to step into your next chapter...
    Content:
    Life Transitions
  86. An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity
    An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity
    Welcome to An Intuitive Life, the podcast for spiritual, soul-led women in midlife who are ready to stop overthinking, build deep self-trust, conne...
    Content:
    Life CoachingLife Transitions
  87. Lift Up Connections: Rethinking Work. Reimagining Life.
    Lift Up Connections: Rethinking Work. Reimagining Life.
    Rethinking work. Reimagining life. Lift Up Connections is a podcast about what happens when the old definitions of work, success, and a well-lived ...
    Content: