If you're focused on burnout prevention, these 100 podcasts are a strong starting point. The list is ordered by recent PodSEO scores — The Mel Robbins Podcast, Modern Wisdom, and Huberman Lab lead the list.

  1. Modern Wisdom
    Modern Wisdom
    Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, ...
  2. How to Be a Better Human
    How to Be a Better Human
    How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as t...
  3. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
  4. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
  5. Happy Place
    Happy Place
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on A...
  6. Speaking of Psychology
    Speaking of Psychology
    "Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being condu...
  7. No Stupid Questions
    No Stupid Questions
    Research psychologist Angela Duckworth (author of "Grit") and tech and sports executive Mike Maughan really like to ask people questions, and they ...
  8. Inside Trump's Head
    Inside Trump's Head
    Character is destiny and no character has defined or deformed the 21st century more than Donald Trump. In this new podcast series, the definitive T...
    Audience:
    Goal:
    Burnout Prevention
  9. Worklife with Molly Graham
    Worklife with Molly Graham
    The world of work is changing, fast. The full range of human emotion can happen on the job: ambition and failure, joy and burnout, confidence and s...
  10. Good Life Project
    Good Life Project
    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, ho...
  11. The Curbsiders Internal Medicine Podcast
    The Curbsiders Internal Medicine Podcast
    The Curbsiders Internal Medicine Podcast brings you expert interviews, clinical pearls, and practice-changing knowledge — plus the occasional bad j...
  12. The Model Health Show
    The Model Health Show
    The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and n...
  13. TED Health
    TED Health
    What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health...
  14. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
  15. Finding Mastery with Dr. Michael Gervais
    Finding Mastery with Dr. Michael Gervais
    Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and wor...
  16. Trauma Rewired
    Trauma Rewired
    The podcast where neuroscience becomes a pathway to greater capacity, deeper connection, and expanded possibility.
  17. The Anxious Achiever
    The Anxious Achiever
    Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most com...
  18. Self Care Club - The Midlife Edition
    Self Care Club - The Midlife Edition
    Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hor...
  19. The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiet...
  20. The Life Coach School Podcast
    The Life Coach School Podcast
    The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through...
  21. Earn Your Happy
    Earn Your Happy
    Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am ...
  22. Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression ...
  23. The Burnouts with Phoebe & Sophia
    The Burnouts with Phoebe & Sophia
    As former Stanford roommates and now business partners, Phoebe Gates and Sophia Kianni share their experience as startup founders and the complexit...
    Content:
    Goal:
    Burnout RecoveryBurnout Prevention
  24. The Balance Theory
    The Balance Theory
    Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed wi...
    Goal:
    Burnout Prevention
  25. Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
    Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
    Don't let stress run your life. You are stretched thin, pulled in every direction, and you deserve real relief. On Calm Your Daily Stress, I bring ...
  26. 5 Minute Meditations For Kids- A Mindfulness Podcast For Kids
    5 Minute Meditations For Kids- A Mindfulness Podcast For Kids
    5 Minute Meditations for Kids is the go-to podcast for calming kids’ minds, boosting their confidence, and building emotional resilience—one short ...
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    When:
  27. Medita Podcast
    Medita Podcast
    Medita Podcast es la forma más sencilla y práctica para comenzar a meditar.Aquí podrás experimentar diferentes técnicas y tradiciones meditativas p...
  28. The Thoughtful Counselor
    The Thoughtful Counselor
    The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We ...
    Audience:
    Goal:
    Burnout Prevention
  29. The Nocturnists
    The Nocturnists
    The Nocturnists is an award-winning medical storytelling podcast, hosted by physician Emily Silverman. We feature personal stories from frontline c...
  30. Black Girl Burnout
    Black Girl Burnout
    Black Girl Burnout is a podcast about burnout, ambition, care, and what it actually takes to build a life that feels good to live—not just impressi...
  31. The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress
    The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress
    The Bar Exam Toolbox podcast helps bar takers pass with less stress and anxiety. Hosted by bar exam experts Lee Burgess and Alison Monahan, the Bar...
    Goal:
    Burnout Prevention
  32. The Messy Parts
    The Messy Parts
    New career advice and messy stories, every Monday. Whether you’re at the top, or striving to get there—you may have noticed the one thing peop...
  33. Help Me Be Me
    Help Me Be Me
    Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I...
  34. HR Coffee Time
    HR Coffee Time
    Welcome to the HR Coffee Time podcast; a fortnightly podcast full of tips and ideas to help you have a successful and fulfilling HR career (without...
  35. Depresh Mode with John Moe
    Depresh Mode with John Moe
    Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear fro...
  36. Meet The Leader
    Meet The Leader
    In these one-on-one conversations, host Linda Lacina interviews the world's top leaders, change-makers and experts on the solutions they're buildin...
    Goal:
    Burnout Prevention
  37. Advancing Health
    Advancing Health
    Advancing Health is the American Hospital Association’s award-winning podcast series. Featuring conversations with hospital and health system leade...
    Goal:
    Hospital NavigationBurnout Prevention
  38. FRIED. The Burnout Podcast
    FRIED. The Burnout Podcast
    Your best people aren't lazy. They're burned out. And there's a difference — one that costs you performance, retention, and culture if ...
  39. The Urban Monk podcast with Dr. Pedram Shojai
    The Urban Monk podcast with Dr. Pedram Shojai
    Join Dr. Pedram Shojai, New York Times bestselling author and acclaimed filmmaker, for deep conversations about living with balance and purpose in ...
    Goal:
    Burnout Prevention
  40. The Chronic Fatigue and Burnout Recovery Podcast
    The Chronic Fatigue and Burnout Recovery Podcast
    Recovering from Chronic Fatigue, Burnout and other Energy Related Illnesses Through Somatics, Science and Neural Reprogramming. A Functional Medici...
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  41. Liv Lighter with Gina
    Liv Lighter with Gina
    This podcast isn’t one more thing to add to your plate. It’s a place to get inspired, have a few laughs, feel like you’re not alone, and walk away ...
    Goal:
    Burnout RecoveryBurnout Prevention
  42. The Speaker Lab Podcast
    The Speaker Lab Podcast
    Want to learn how to get booked and paid to speak — consistently? The Speaker Lab podcast features business tactics, speaking tips, and insider str...
  43. HuMed with David Spiro, MD
    HuMed with David Spiro, MD
    HuMed goes beyond diagnoses and procedures to explore the profound human experiences of medical professionals. Join Dr. Spiro as he engages in deep...
  44. Club Sandwich
    Club Sandwich
    The Sandwich Generation finally gets the conversation we deserve. Club Sandwich is the community for those caring for ageing parents while juggling...
    Goal:
    Burnout Prevention
  45. Work Stress Anxiety | Burnout Prevention & Work Anxiety Help
    Work Stress Anxiety | Burnout Prevention & Work Anxiety Help
    Work Stress Anxiety is a weekday podcast for high-achieving women dealing with work stress, work anxiety, burnout and emotional exhaustion.Hosted b...
  46. Leadership Performance Under Pressure
    Leadership Performance Under Pressure
    Leadership Performance Under Pressure is for senior leaders and executives who have built serious careers and know they're capable of more.Each wee...
  47. Sincerely, X
    Sincerely, X
    Stories shared on the TED stage are seen and heard by millions around the world. But some ideas can’t be shared in the open — there are stories tha...
  48. High Capacity
    High Capacity
    A podcast about China, technology, and geopolitics. In-depth conversations with experts on AI, robotics, EVs, clean tech, biotech, etc. Hosted by K...
  49. The Modern Humanitarian and International Development Leader: Make a Greater Impact During Uncertainty as a NGO Leader While Avoiding Stress, Burnout and Overwhelm
    The Modern Humanitarian and International Development Leader: Make a Greater Impact During Uncertainty as a NGO Leader While Avoiding Stress, Burnout and Overwhelm
    Are you a humanitarian or international development leader who wants to make a greater impact — without the overwhelm and burnout? This podcast is ...
    Goal:
    Burnout Prevention
  50. Road to Resilience
    Road to Resilience
    Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, w...
  51. Overcommitted | Software Engineering and Programming Insights
    Overcommitted | Software Engineering and Programming Insights
    Join Overcommitted for insightful conversations with women in tech, software engineers, and programming experts focused on advancing software engin...
  52. Mental Health Today Show | Mental Wellness & Overthinking
    Mental Health Today Show | Mental Wellness & Overthinking
    Hosted by John Cordray, LPC (Licensed Professional Counselor). The Mental Health Today Show is your top resource for mental wellness, burnout preve...
  53. Million Dollar Email; Email Marketing & Funnels for High-Ticket Coaches
    Million Dollar Email; Email Marketing & Funnels for High-Ticket Coaches
    This podcast is for high-ticket coaches, consultants, and course creators.FROM HEALTHCARE TO AGENCY OWNER TO THE #1 WOMAN IN EMAIL MARKETING 🙂‍↕️I ...
    Goal:
    Burnout Prevention
  54. The WorkWell Podcast™
    The WorkWell Podcast™
    The WorkWell Podcast™ is back and I am so excited about the inspiring guests we have lined up. Wellbeing at work is the issue of our time. This pod...
    Goal:
    Improving HealthBurnout Prevention
    When:
  55. Checking In with Susan David
    Checking In with Susan David
    Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susa...
    Goal:
    Burnout Prevention
  56. The Embodiment Coaching Podcast
    The Embodiment Coaching Podcast
    A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited host Mark Walsh, i...
  57. Optimising Leader Brilliance: Enabling Calm, Confident, Strategic Leadership
    Optimising Leader Brilliance: Enabling Calm, Confident, Strategic Leadership
    Lead strategically with calm confidence with Estelle Read, Bestselling Author, Coach, Speaker, and guests. Optimising Leader Brilliance is the self...
  58. Beat Nurse Burnout |  Holistic Health, Stress, Burnout Prevention
    Beat Nurse Burnout | Holistic Health, Stress, Burnout Prevention
    Are you an exhausted nurse running on empty? Do you feel irritable after every shift, emotionally numb, or like you're just surviving instead of th...
    Goal:
    Burnout RecoveryBurnout Prevention
  59. Tiny Leaps, Big Changes
    Tiny Leaps, Big Changes
    Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results...
  60. The Balanced Badass Podcast®
    The Balanced Badass Podcast®
    The Balanced Badass Podcast® is for high-achieving professionals who are burned out, checked out, and tired of pretending the job is fine.Hosted by...
    Goal:
    Burnout RecoveryBurnout Prevention
  61. Invisible Mama| Mental load, Overhwelm, Exhaustion, Mom Guilt, Stress, burnout
    Invisible Mama| Mental load, Overhwelm, Exhaustion, Mom Guilt, Stress, burnout
    A podcast for exhausted working moms carrying the mental load…stuck in survival mode…and quietly wondering why motherhood feels so much heavier tha...
    Audience:
    Goal:
    Burnout Prevention
  62. Feminist Survival Project
    Feminist Survival Project
    A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by E...
    Goal:
    Burnout Prevention
  63. The Well Drop: Perimenopause, Hormones & Habit Upgrades for Midlife Women
    The Well Drop: Perimenopause, Hormones & Habit Upgrades for Midlife Women
    It usually starts quietly. You wake up at 3:17am. Again. The weight that used to move doesn't budge. Your patience runs thin. Your energy's...
  64. Productivity: Self-Improvement, Time Management Optimization, Burn Out Prevention, High Performance!
    Productivity: Self-Improvement, Time Management Optimization, Burn Out Prevention, High Performance!
    In the Innovating Productivity: Self-Improvement Podcast for Better Mental Health, 🧠 Tom CGraham exemplifies the 7P's of productivity in short epis...
  65. Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships
    Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships
    Coping Skills for Midlife Stress and Anxiety in Family, Work & RelationshipsForget the midlife crisis—how about creating midlife calm? The anxi...
  66. Daughterhood The Podcast: For Caregivers
    Daughterhood The Podcast: For Caregivers
    In this monthly podcast, host Rosanne Corcoran interviews experts in the field, asking questions caregivers want to know the answers to – with topi...
  67. The Wellnite Storybook by Wellnite Audios
    The Wellnite Storybook by Wellnite Audios
    Welcome to Wellnite Stories, a collection of original fictional audio tales that bring mental health to life through storytelling. Each episode exp...
  68. Navigating Child Welfare | CPS, Foster Care, Family Court, Adoption, Mandated Reporter, Burnout, Joy, Retention, DEI, Justice, Equity
    Navigating Child Welfare | CPS, Foster Care, Family Court, Adoption, Mandated Reporter, Burnout, Joy, Retention, DEI, Justice, Equity
    Are you struggling to keep good child welfare staff and volunteers? Are they drowning in alphabet soup, unclear timelines, fuzzy roles, and “who do...
  69. Burnout with Connor Franta
    Burnout with Connor Franta
    Burnout: You’ve read about it. You’ve heard about it. Heck, you’re probably living it. And you’ve probably tried everything to fix it. Levels of bu...
    Goal:
    Burnout RecoveryBurnout Prevention
  70. Healing Medicine: Mindfulness, Mindset & Physician Well-Being
    Healing Medicine: Mindfulness, Mindset & Physician Well-Being
    Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and lea...
    Goal:
    Burnout Prevention
  71. Mind Matters: Exploring Human Psychology
    Mind Matters: Exploring Human Psychology
    Embark on a transformative journey of self-discovery and personal growth with "Self-Mastery: Become Your Best", your guide to unlocking your full p...
    Goal:
    Burnout Prevention
  72. Better Physician Life: How to Get Unstuck in Your Medical Career
    Better Physician Life: How to Get Unstuck in Your Medical Career
    Many physicians feel stuck. But what if mid-career medicine didn’t mean burnout, boredom, or being boxed in? Better Physician Life, hosted by Dr. M...
    Audience:
    Goal:
    Burnout Prevention
  73. Therapist Burnout Podcast: Mental Health, Business, and Career Tips for Therapists, Counselors, & Psychologists
    Therapist Burnout Podcast: Mental Health, Business, and Career Tips for Therapists, Counselors, & Psychologists
    Are you a Therapist, Counselor, Coach, Psychologist, or Trauma Professional dealing with burnout or compassion fatigue? Do you own your private pra...
    Audience:
    Goal:
    Burnout RecoveryBurnout Prevention
  74. The FxCK YOU 50s
    The FxCK YOU 50s
    The FxCK YOU 50s is an unfiltered, unapologetic, and fiercely honest podcast hosted by Andrea Claire—a veteran of the fashion and beauty industry w...
  75. Wave Work Stress Goodbye
    Wave Work Stress Goodbye
    Wave Work Stress Goodbye A Podcast for Corporate Professionals and Leaders Navigating Work Stress, Burnout and Workplace Pressure. Hosted by Luke R...
    Goal:
    Burnout Prevention
  76. Al Borde del Burnout - Salud Mental
    Al Borde del Burnout - Salud Mental
    Conversaciones honestas de los que lo hemos sufrido para que tú no caigas en él. Un podcast sobre salud mental y gestión del estrés de Miguel Ángel...
    Goal:
    Burnout RecoveryBurnout Prevention
  77. Mente abierta
    Mente abierta
    Programa de servicio publico cuya misión primordial es hablar sin tapujos de los problemas mentales y emocionales que afectan a nuestra sociedad.
    Goal:
    Mental Health TipsBurnout Prevention
  78. UnCeiling You: High-Performance Leadership without Burnout
    UnCeiling You: High-Performance Leadership without Burnout
    You didn't burn out because you're weak. You burned out because you're the one everyone depends on — and nobody ever defined where your responsibil...
  79. DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician
    DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician
    🔥 Doctors Feeling the Burnout? We’ve Been There—and We’re Here to Help You Climb Out of the Fire. 🔥 Drive Time Debrief: A Physician Wellness Podcas...
  80. The Burnout Recovery Podcast
    The Burnout Recovery Podcast
    Welcome to The Burnout Recovery Podcast, where we're creating a global movement to keep healthcare professionals thriving in the careers they love....
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    Goal:
    Burnout RecoveryBurnout Prevention
  81. Designed 4 Recovery | Healthcare Design Innovation and Efficiency
    Designed 4 Recovery | Healthcare Design Innovation and Efficiency
    A groundbreaking show that explores the intersection of healthcare and design, focusing on creating environments that foster healing, support staff...
  82. Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs
    Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs
    Have you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your h...