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100 Best Podcasts for Mental Health Tips (2026)

Curated by PodSEO

If you're focused on mental health tips, these 100 podcasts are a strong starting point. The list is ordered by recent PodSEO scores — The Mel Robbins Podcast, On Purpose with Jay Shetty, and Huberman Lab lead the list.

  1. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaAuthentic SelfCampus Life GuidanceCareer Growth StrategiesCommunication Skills
    +79
    Audience:
    Ambitious Women CareersCareer Driven MothersCEOsCoachesCollege Students
    +20
    Goal:
    Building a BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Intelligence ToolsMental Health Tips
    +19
    Style:
    EducationalInterviewQ and ASolo Commentary
    When:
    At the GymAt WorkCommutingDoing ChoresFocused Learning
    +4
  2. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
    Content:
    BusinessCognitive OptimizationDaily MotivationalDream Life CoachingEmotional and Physical Lifestyle
    +56
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsEmpty NestersFirst Time Parents
    +12
    Goal:
    Building a BusinessDiscovering New IdeasEmotional Intelligence ToolsEmotional RegulationEmotional ResilienceMental Health Tips
    +14
    Style:
    In-Depth InterviewsInterviewQ and A
    When:
    At the GymAt WorkCommutingFocused LearningLong Drive
    +1
  3. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Ageing WellAttention ManagementBehavioral PsychologyBiohackingCognitive Optimization
    +64
    Audience:
    AthletesCEOsCollege StudentsCreatorsDoctors
    +9
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Intelligence ToolsEmotional RegulationMental Health Tips
    +18
    Style:
    EducationalIn-Depth InterviewsInterview
    When:
    At the GymAt WorkCommute ListeningCommutingDoing Chores
    +4
  4. Stuff You Should Know
    Stuff You Should Know
    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look n...
    Content:
    Asian and AAPIComedyCreative AttentionCultureEducation
    +32
    Audience:
    Christian WomenCollege StudentsCreative EntrepreneursCreatorsEngineers
    +14
    Goal:
    Curiosity MindsetDiscovering New IdeasEmotional WellnessGetting Expert InsightsImproving HealthMental Health Tips
    +6
    Style:
    DocumentaryEducationalInterviewInvestigativeLive Interviews
    +1
    When:
    At the GymAt WorkBackground NoiseCommute ListeningCommuting
    +5
  5. This American Life
    This American Life
    Each week we choose a theme. Then anything can happen. This American Life is true stories that unfold like little movies for radio. Personal storie...
    Content:
    Ageing WellArtsAudio BlogChristian LivingCulture
    +30
    Audience:
    College StudentsDog ParentsNight Shift WorkersOlder WorkersParents
    +7
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessFollowing a StoryMental Health Tips
    +2
    Style:
    DocumentaryEducationalInterviewInvestigativeNarrative Storytelling
    +1
    When:
    At the GymAt WorkBackground NoiseCommute ListeningCommuting
    +5
  6. Hidden Brain
    Hidden Brain
    Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’...
    Content:
    Academic PodcastingAging PositivelyArtsAttention ManagementBehavioral Psychology
    +71
    Audience:
    College StudentsCouplesHR ProfessionalsIntrovertsMarketers
    +8
    Goal:
    Burnout PreventionCuriosity MindsetDiscovering New IdeasEmotional Intelligence ToolsEmotional RegulationMental Health Tips
    +14
    Style:
    DocumentaryEducationalInteractive Kids PodcastsInterviewQ and A
    When:
    At the GymAt WorkBackground NoiseCommute ListeningCommuting
    +6
  7. Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities w...
    Content:
    Ageing WellCattle IndustryCognitive OptimizationDaily MotivationalEmotional and Physical Lifestyle
    +26
    Audience:
    Fantasy FansFitness BeginnersHorror CreatorsMotivated Listeners
    Goal:
    Burnout PreventionBurnout RecoveryCuriosity MindsetEmotional Intelligence ToolsEmotional RegulationMental Health Tips
    +8
    When:
    At the GymAt Work
  8. The Mindset Mentor
    The Mindset Mentor
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate follow...
    Content:
    Attention ManagementAuthentic SelfBusinessCampus Life GuidanceCareer Growth Strategies
    +50
    Audience:
    AthletesCollege StudentsMLM BeginnersMotivated ListenersPeople with Anxiety
    +3
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedMental Health Tips
    +9
    Style:
    EducationalSolo Commentary
    When:
    At the GymAt WorkCommutingFocused LearningWeekend Deep Dive
  9. ZOE Science & Nutrition
    ZOE Science & Nutrition
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your hea...
    Content:
    Ageing WellEmotional and Physical LifestyleGut HealthHealth & FitnessHealthy Eating
    +6
    Audience:
    Fitness Beginners
    Goal:
    Improving HealthMental Health Tips
    Style:
    Educational
  10. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    Ageing WellAmerican Industry TransformationAthletic MindsetAuthentic LivingBusiness
    +86
    Audience:
    Aspiring EntrepreneursAthletesCareer ChangersCEOsCollege Students
    +19
    Goal:
    Building a BusinessCuriosity MindsetDiscovering New IdeasEmotional RegulationEmotional ResilienceMental Health Tips
    +16
    Style:
    EducationalInterview
    When:
    At the GymAt WorkBackground NoiseCommute ListeningCommuting
    +2
  11. The Dr. John Delony Show
    The Dr. John Delony Show
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental ...
    Content:
    Health & FitnessMens HealthMental HealthRelationship CommunicationRelationships & Dating
    Audience:
    CouplesPeople with Anxiety
    Goal:
    Emotional RegulationEmotional WellnessImproving My MarriageMarriage SupportMental Health Tips
    Style:
    Q and AVoicemail Podcast
  12. The Psychology of your 20s
    The Psychology of your 20s
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science an...
    Content:
    Dating PsychologyHealth & FitnessLife in Your 20sLove PsychologyMental Health
    +5
    Audience:
    College StudentsGen ZRecent GraduatesStudentsTherapists
    +1
    Goal:
    Emotional RegulationEmotional WellnessOvercoming AnxietyOwning AwkwardnessMental Health Tips
  13. The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of...
    Content:
    Auto-AyudaBehavioral PsychologyConsumer PsychologyCoping SkillsCulture
    +63
    Audience:
    Aspiring EntrepreneursCollege StudentsEducatorsFitness BeginnersGen Z
    +12
    Goal:
    Building a BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Intelligence ToolsMental Health Tips
    +15
    Style:
    EducationalInterviewLive InterviewsQ and A
    When:
    At the GymAt WorkBackground NoiseCommute ListeningCommuting
    +4
  14. Nothing much happens: bedtime stories to help you sleep
    Nothing much happens: bedtime stories to help you sleep
    Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teach...
    Content:
    Bedtime StoriesBusinessDark FictionEntertainmentHealth & Fitness
    +5
    Audience:
    Night Shift WorkersPeople with Anxiety
    Goal:
    Improving HealthNervous System CalmingOvercoming AnxietyRelaxingSleeping BetterMental Health Tips
    +2
    Style:
    InterviewSerialized Fiction
    When:
    Background NoiseBefore BedDoing Chores
  15. Where Should We Begin? with Esther Perel
    Where Should We Begin? with Esther Perel
    Every Monday morning step into the office of iconic psychotherapist Esther Perel on "Where Should We Begin" and listen in as real people in search ...
    Content:
    CultureDating PsychologyHealing JourneyIntrospectionLife Wisdom
    +12
    Audience:
    CouplesNewlywedsTherapistsWomen Over 40
    Goal:
    Emotional ResilienceEmotional WellnessImproving My MarriageMarriage SupportMental Health Tips
    Style:
    Q and A
  16. Maintenance Phase
    Maintenance Phase
    Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
    Content:
    Aging GracefullyAppearance CultureBody ImageChronic IllnessCulture
    +22
    Audience:
    EngineersFitness BeginnersHealthcare ProfessionalsRetireesRunners
    +2
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional ResilienceEmotional WellnessMental Health Tips
    +2
    Style:
    EducationalQ and A
    When:
    At the GymAt WorkCommutingDoing ChoresLong Drive
    +1
  17. Tara Brach
    Tara Brach
    Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly ...
    Content:
    Compassionate RecoveryCoping SkillsDharma TeachingsEmpathetic HealingGuided Meditation
    +29
    Audience:
    LightworkersPeople with AnxietySpiritual TransitionWomen Healers 50+Yoga Practitioners
    Goal:
    Burnout RecoveryCompassion Fatigue CureEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +4
  18. How To Fail With Elizabeth Day
    How To Fail With Elizabeth Day
    Every success story you've ever been told is incomplete. How To Fail with Elizabeth Day is the part they leave out. Each week, Sunday Times #1 best...
    Content:
    Creative Life MentoringCreative ProcessDaily MotivationalExperience of LifeHolistic Wellness
    +20
    Audience:
    Ambitious Women CareersCollege StudentsCouplesEntrepreneursFemale Entrepreneurs
    +14
    Goal:
    Artist Financial LiteracyDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +11
    Style:
    Interview
    When:
    At WorkCommutingFocused Learning
  19. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
    Content:
    Adulting SkillsAuthentic LivingAuthentic SelfAuthenticityCoping Skills
    +52
    Audience:
    CouplesEmerging LeadersMotivated ListenersOverwhelmed Working WomenParents
    +9
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +10
    Style:
    EducationalQ and A
    When:
    Doing ChoresLeadership Retreats
  20. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Community BuildingCoping SkillsDaily MotivationalEmotional and Physical LifestyleFounder Wellness
    +47
    Audience:
    Fitness BeginnersIntrovertsPeople with AnxietyRecent GraduatesRetirees
    +1
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +8
    When:
    At WorkCommutingFocused Learning
  21. Happy Place
    Happy Place
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on A...
    Content:
    Emotional and Physical LifestyleEntertainmentFeel Good NewsMental HealthMind Body Soul
    +7
    Audience:
    People with Anxiety
    Goal:
    Burnout PreventionBurnout RecoveryEmotional ResilienceEmotional WellnessOvercoming AnxietyMental Health Tips
    +2
    When:
    At WorkBackground Noise
  22. The Tim Ferriss Show
    The Tim Ferriss Show
    Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newswe...
    Content:
    Analog ProductivityAttention ManagementAudio BlogAuthor InterviewsBiohacking
    +92
    Audience:
    Ambitious Women CareersAspiring EntrepreneursAthletesCareer ChangersCEOs
    +27
    Goal:
    Building a BusinessCuriosity MindsetDiscovering New IdeasEmotional ResilienceEmotional WellnessMental Health Tips
    +17
    Style:
    EducationalIn-Depth InterviewsInterviewLive InterviewsQ and A
    +1
    When:
    At the GymAt WorkBackground NoiseCommute ListeningCommuting
    +5
  23. The Blindboy Podcast
    The Blindboy Podcast
    Hosted by Blindboyboatclub, who is an artist and author. An eclectic podcast containing short fiction, interviews and comedy. Hosted on Acast. See ...
    Content:
    Audio FictionIrish CultureMental HealthOverthinking
    Goal:
    Emotional WellnessOvercoming AnxietyRelaxingUnwinding and LaughingMental Health Tips
    Style:
    Solo Commentary
    When:
    Background Noise
  24. Speaking of Psychology
    Speaking of Psychology
    "Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being condu...
    Content:
    Behavioral PsychologyComp Neuro SciDating PsychologyEmployee WellbeingHuman Behavior
    +13
    Audience:
    CouplesPeople with AnxietyTherapists
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceImproving Public SpeakingMental Health Tips
    +2
  25. The Rich Roll Podcast
    The Rich Roll Podcast
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the w...
    Content:
    Addiction RecoveryAthletic MindsetAuthentic LivingAuthentic SelfAuthenticity
    +57
    Audience:
    AthletesFitness BeginnersMen and AddictionMotivated ListenersPeople in Recovery
    +2
    Goal:
    Discovering New IdeasGetting MotivatedImproving HealthImproving ProductivityLiving on PurposeMental Health Tips
    +3
    Style:
    In-Depth InterviewsInterview
    When:
    At the Gym
  26. Mayim Bialik's Breakdown
    Mayim Bialik's Breakdown
    Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be appr...
    Content:
    Mental HealthMind Body Soul
    Audience:
    Highly Sensitive PeopleTherapists
    Goal:
    Emotional RegulationEmotional WellnessImproving HealthRelaxingMental Health Tips
    When:
    At the Gym
  27. Radio Ambulante
    Radio Ambulante
    Radio Ambulante es un podcast pionero en español que cuenta crónicas latinoamericanas en audio, celebrando la diversidad y complejidad de la región...
    Content:
    CultureEducationImmigration JourneyLatin American TourismSpanish Book Discussion
    +3
    Audience:
    Latin American ImmigrantsMigrants
    Goal:
    Learning SpanishSpanish LanguageMental Health Tips
    Style:
    Educational
    When:
    CommutingWeekend Deep Dive
  28. The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon L...
    Content:
    Asian American WellnessCelebrity GossipChronic IllnessEmotional and Physical LifestyleExistential Questioning
    +13
    Audience:
    Fitness BeginnersHighly Sensitive PeopleTherapists
    Goal:
    Compassion Fatigue CureEmotional RegulationEmotional ResilienceEmotional WellnessImpostor SyndromeMental Health Tips
    +4
    When:
    At the GymLong Drive
  29. Life Kit
    Life Kit
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the bes...
    Content:
    Adulting ChallengesAdulting SkillsAuthentic SelfAuto-AyudaDaily Microtips
    +25
    Audience:
    College StudentsEmpty NestersIntrovertsParentsRecent Graduates
    +3
    Goal:
    Getting Expert InsightsGetting MotivatedImproving ProductivityLearning New SkillsParenting HacksMental Health Tips
    +5
    Style:
    EducationalQ and A
    When:
    At WorkBackground NoiseCommutingDoing ChoresFocused Learning
    +2
  30. The One You Feed | Personal Growth, Emotional Resilience & Purpose
    The One You Feed | Personal Growth, Emotional Resilience & Purpose
    Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Ca...
    Content:
    Auto-AyudaCompassionate RecoveryDaily MotivationalDharma TeachingsExperience of Life
    +26
    Audience:
    Aspiring EntrepreneursMotivated ListenersPeople in RecoveryPeople with AnxietySpiritual Transition
    +1
    Goal:
    Building a BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationMental Health Tips
    +8
  31. The Science of Happiness
    The Science of Happiness
    Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted...
    Content:
    Emotional and Physical LifestyleEmotional LeadershipGuided MeditationInspirational VoicesKindness Stories
    +19
    Audience:
    College StudentsEducatorsStudentsTeachersTherapists
    Goal:
    Burnout PreventionBurnout RecoveryCuriosity MindsetDiscovering New IdeasEmotional Intelligence ToolsMental Health Tips
    +7
    Style:
    Educational
    When:
    At WorkDoing ChoresFocused LearningWeekend Deep Dive
  32. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a n...
    Content:
    Attachment TheoryCareer ChangeHealing JourneyHolistic WellnessHormone Health
    +10
    Audience:
    NursesPeople with AnxietyWomen Healers 50+Women Over 40
    Goal:
    Emotional RegulationEmotional ResilienceImproving HealthPost Traumatic GrowthMental Health Tips
  33. All In The Mind
    All In The Mind
    Why do people lie? Why do relationships fall apart? Can trauma change your brain? Every week on All in the Mind, award-winning journalist Sana Qada...
    Content:
    Behavioral PsychologyGuided MeditationHuman BehaviorLoneliness StudiesMeditation Practice
    +9
    Audience:
    People with AnxietyTherapists
    Goal:
    Emotional Intelligence ToolsEmotional RegulationEmotional ResilienceImproving HealthOvercoming AnxietyMental Health Tips
  34. The Dr. Laura Podcast
    The Dr. Laura Podcast
    My Call of the Day is now “The Dr. Laura Podcast” - Dr. Laura is in. Every day. No charge. I’m sharing my take on pressing issues, enlightening res...
    Content:
    Holistic WellnessMental HealthNew ParentsParentingSelf Improvement
    +2
    Audience:
    CouplesParents
    Goal:
    Emotional ResilienceEmotional WellnessGetting MotivatedImproving HealthParenting HacksMental Health Tips
  35. The Model Health Show
    The Model Health Show
    The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and n...
    Content:
    Emotional and Physical LifestyleFat Loss for WomenFunctional MedicineHealth & FitnessHealthy Eating
    +10
    Audience:
    College StudentsFitness Beginners
    Goal:
    Burnout PreventionBurnout RecoveryEmotional WellnessImproving HealthMental Health Tips
    When:
    At the GymBackground Noise
  36. Therapist Uncensored Podcast
    Therapist Uncensored Podcast
    Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure...
    Content:
    Attachment StylesAttachment TheoryDating PsychologyGenerational HealingHealing Attachment Wounds
    +10
    Audience:
    Therapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving HealthMarriage SupportMental Health Tips
  37. Sleep With Me
    Sleep With Me
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more ...
    Content:
    Bedtime RhymesBedtime StoriesChronic IllnessHealth & FitnessHolistic Wellness
    +8
    Audience:
    IntrovertsNight Shift WorkersPeople with AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional WellnessImproving HealthNervous System CalmingOvercoming AnxietyMental Health Tips
    +4
    When:
    Background NoiseBefore BedCommutingDoing Chores
  38. Pour Minds Podcast
    Pour Minds Podcast
    Two single Houstonians residing in Atlanta, Drea and Lex are navigating their way through life, friendships and dating. Discussing all the hot topi...
    Content:
    Black Women Hip-HopMeditation Practice
    Goal:
    Mental Health Tips
  39. Code Switch
    Code Switch
    What's CODE SWITCH? It's the fearless conversations about race that you've been waiting for. Hosted by journalists of color, our podcast tackles th...
    Content:
    Black Political AnalysisCross-Cultural CommunicationCultureDiversity and InclusionEducation
    +14
    Audience:
    First-Gen Bipoc StudentsTherapists
    Goal:
    Discovering New IdeasEmotional WellnessFollowing a StoryLearning New SkillsStaying InformedMental Health Tips
    Style:
    DocumentaryEducationalInterviewNarrative Storytelling
    When:
    Long DriveWeekend Deep Dive
  40. The Jamie Kern Lima Show
    The Jamie Kern Lima Show
    Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust you...
    Content:
    EducationFounder WellnessHealing MindsetHealth & FitnessHolistic Wellness
    +8
    Goal:
    Emotional WellnessGetting MotivatedImproving HealthMental Health Tips
    Style:
    Educational
    When:
    At the GymFocused Learning
  41. WTF with Marc Maron Podcast
    WTF with Marc Maron Podcast
    Marc Maron welcomes comedians, actors, directors, writers, authors, musicians and folks from all walks of life to his home for amazingly revealing ...
    Content:
    Celebrity GossipComedyCultureEmotional and Physical LifestyleEntertainment
    +9
    Audience:
    CreatorsGen X Dads
    Goal:
    Emotional ResilienceEmotional WellnessGetting Expert InsightsLearning New SkillsUnwinding and LaughingMental Health Tips
    Style:
    In-Depth InterviewsInterviewLive InterviewsQ and ASolo Commentary
    When:
    At WorkBackground NoiseCommutingLong DriveQuick Listen
    +1
  42. Entiende Tu Mente
    Entiende Tu Mente
    Somos el pódcast de psicología más escuchado en español. Nuestra misión: compartir contigo ideas que puedan ayudarte a entenderte mejor y a activar...
    Content:
    Auto-AyudaGut HealthHealth & FitnessHolistic WellnessMens Health
    +4
    Audience:
    People with Anxiety
    Goal:
    Learning SpanishPost Traumatic GrowthMental Health Tips
    Style:
    Educational
  43. Mindful In Minutes Meditation
    Mindful In Minutes Meditation
    Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, au...
    Content:
    Guided MeditationHolistic WellnessMeditation PracticeMicro MeditationMindful Living
    +10
    Audience:
    Yoga Practitioners
    Goal:
    Quick Mental WellnessRelaxingMental Health Tips
    When:
    Quick Listen
  44. Therapy for Black Girls
    Therapy for Black Girls
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all t...
    Content:
    Black Geek CultureCoping SkillsEating PsychologyEmotional and Physical LifestyleGenerational Healing
    +20
    Audience:
    Black WomenGen ZPeople with AnxietyRecent GraduatesStress Management Women
    +3
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedImpostor SyndromeMental Health Tips
    +4
  45. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Coping SkillsDaily MotivationalExperience of LifeFeel Good NewsHealth & Fitness
    +41
    Audience:
    College StudentsCouplesEmpty NestersIntrovertsMotivated Listeners
    +10
    Goal:
    Building a BusinessBurnout PreventionEmotional ResilienceEmotional WellnessEntrepreneur MindsetMental Health Tips
    +9
    Style:
    Interview
    When:
    At WorkCommutingDoing ChoresFocused Learning
  46. Dear Gabby
    Dear Gabby
    Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, st...
    Content:
    Coaching StoriesHealth & FitnessManifestationManifestation CoachingPositive Mindset
    +6
    Audience:
    Thirtysomethings
    Goal:
    Emotional ResilienceMental Health Tips
    Style:
    Q and A
  47. Dr. Mario Alonso Puig
    Dr. Mario Alonso Puig
    Podcast Oficial Mario Alonso Puig
    Content:
    Auto-AyudaHealth & FitnessMental HealthSelf Improvement
    Goal:
    Mental Health Tips
  48. Finding Mastery with Dr. Michael Gervais
    Finding Mastery with Dr. Michael Gervais
    Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and wor...
    Content:
    Athletic MindsetCareer ChangeCoaching StoriesDaily MotivationalEducation
    +44
    Audience:
    AthletesCareer ChangersCEOsCoachesCollege Students
    +8
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Intelligence ToolsEmotional RegulationMental Health Tips
    +14
    Style:
    Interview
    When:
    At the GymAt WorkFocused Learning
  49. Meditation for Anxiety
    Meditation for Anxiety
    Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our...
    Content:
    Stress Relief
    Audience:
    People with Anxiety
    Goal:
    RelaxingMental Health Tips
  50. On Being with Krista Tippett
    On Being with Krista Tippett
    Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to l...
    Content:
    CultureExperience of LifeFreedom of BeliefGenerational HealingInspirational Interviews
    +21
    Audience:
    IntrovertsSpiritual Transition
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessPost Traumatic GrowthMental Health Tips
    +2
    Style:
    Interview
  51. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t ra...
    Content:
    Addiction RecoveryMental HealthSelf ImprovementTrauma Recovery
    Audience:
    People with Anxiety
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessPost Traumatic GrowthMental Health Tips
  52. The mindbodygreen Podcast
    The mindbodygreen Podcast
    The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode featu...
    Content:
    Emotional and Physical LifestyleFat Loss for WomenFounder WellnessFunctional MedicineGut Health
    +11
    Audience:
    Therapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving HealthMental Health Tips
    When:
    Commute Listening
  53. Unlocking Us with Brené Brown
    Unlocking Us with Brené Brown
    I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned i...
    Content:
    Daily MotivationalEducationEmotional LeadershipHealth & FitnessLife Coaching
    +11
    Audience:
    College StudentsCouplesPeople in RecoveryPeople with AnxietyStudents
    +2
    Goal:
    Burnout PreventionBurnout RecoveryEmotional Intelligence ToolsEmotional RegulationEmotional ResilienceMental Health Tips
    +7
    Style:
    EducationalInterviewQ and ASolo Commentary
    When:
    Focused LearningWeekend Deep Dive
  54. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
    Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, H...
    Content:
    Coping SkillsMental HealthNatural Teen Anxiety RemediesWork Anxiety
    Audience:
    People with Anxiety
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessOvercoming AnxietyPost Traumatic GrowthMental Health Tips
  55. Ojalá lo hubiera sabido antes
    Ojalá lo hubiera sabido antes
    ¿Cuántas cosas nos hubieran cambiado la vida si las hubiéramos sabido antes? Esta es la expresión que a menudo nos dicen las personas cuando leen a...
    Content:
    Auto-AyudaEducationLife CoachingMental Health
    Goal:
    Post Traumatic GrowthMental Health Tips
  56. Psychology In Seattle Podcast
    Psychology In Seattle Podcast
    A psychology podcast that is both educational and entertaining.
    Content:
    Behavioral PsychologyHuman BehaviorMental HealthPhilosophical PsychologyPsychology Science
    +2
    Audience:
    Therapists
    Goal:
    Emotional RegulationToxic Relationship RecoveryMental Health Tips
  57. The Anxiety Guy Podcast
    The Anxiety Guy Podcast
    The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hy...
    Content:
    Emotional and Physical LifestyleMen's Mental HealthMens HealthMental HealthNavigating Depression
    +1
    Audience:
    People with Anxiety
    Goal:
    Emotional WellnessOvercoming AnxietyQuick Mental WellnessMental Health Tips
  58. The Hilarious World of Depression
    The Hilarious World of Depression
    The groundbreaking, award-winning mental health podcast is under new ownership after six years ago. Old ownership, really, since it's now run by or...
    Content:
    Chronic IllnessCoping SkillsLived ExperienceMature ThemesMens Health
    +4
    Audience:
    People with AnxietyTherapists
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessOvercoming AnxietyMental Health Tips
    +3
    Style:
    Q and A
  59. Calm it Down
    Calm it Down
    Helping you calm the mind in a world full of noise.
    Content:
    Healing and WaitingHealing JourneyMeditation PracticeMental Health
    Audience:
    People with Anxiety
    Goal:
    Emotional WellnessNervous System CalmingOvercoming AnxietyQuick Mental WellnessRelaxingMental Health Tips
    +1
    When:
    Before Bed
  60. Mental Illness Happy Hour
    Mental Illness Happy Hour
    "Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely...
    Content:
    Coping SkillsHealing JourneyLived ExperienceMedicine Self CareMental Emotional Spiritual Growth
    +4
    Audience:
    People with AnxietyStress Management WomenTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessOvercoming AnxietyPost Traumatic GrowthMental Health Tips
    +2
    When:
    Long Drive
  61. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire ...
    Content:
    Mental HealthWork Anxiety
    Audience:
    People with Anxiety
    Goal:
    Emotional WellnessOvercoming AnxietyMental Health Tips
  62. The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiet...
    Content:
    Coping SkillsGuided MeditationHealing MindsetLife CoachingLife Resilience
    +14
    Audience:
    CoachesOverwhelmed Working WomenPeople with AnxietyStress Management WomenStudents
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +5
  63. Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
    How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay g...
    Content:
    Gentle ParentingMental HealthParenting
    Audience:
    First Time ParentsMinnesota MomsPeople with AnxietyStudents
    Goal:
    Emotional RegulationEmotional WellnessImproving HealthOvercoming AnxietyParenting HacksMental Health Tips
    +1
  64. Griefcast
    Griefcast
    My goal right from the beginning was that I wanted it to be a podcast that, when it stopped, you didn’t feel worse,” says Cariad Lloyd, host of Gri...
    Content:
    Auto-AyudaDeath PreparednessEmotional and Physical LifestyleEnd-Of-Life PlanningEntertainment
    +13
    Audience:
    Dog Grief SupportGrieving SpousesRetireesTherapistsWidow Support
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessPet Loss SupportPost Traumatic GrowthMental Health Tips
    +1
  65. Happier in Hollywood
    Happier in Hollywood
    Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and wr...
    Content:
    Mental HealthWriting Craft
    Audience:
    Working Moms
    Goal:
    Emotional WellnessMental Health Tips
  66. Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression ...
    Content:
    Coping SkillsMental HealthNavigating Depression
    Audience:
    People with AnxietyTherapists
    Goal:
    Burnout PreventionBurnout RecoveryEmotional Intelligence ToolsEmotional RegulationEmotional WellnessMental Health Tips
    +3
  67. The OCD Stories
    The OCD Stories
    Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our ...
    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional WellnessMental Health Tips
  68. Spinning Plates with Sophie Ellis-Bextor
    Spinning Plates with Sophie Ellis-Bextor
    Hello I’m Sophie Ellis-Bextor and this is my podcast: Spinning Plates where I speak to busy working women, who also happen to be mothers, about how...
    Goal:
    Mental Health Tips
  69. Get It Right with Undercover Architect
    Get It Right with Undercover Architect
    If we haven’t met before, I’m Amelia Lee, the architect behind Undercover Architect: an online business to help and teach homeowners like you how t...
    Content:
    Home Repair Projects
    Audience:
    New Homeowners
    Goal:
    Mental Health Tips
  70. Therapy Chat
    Therapy Chat
    Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic an...
    Content:
    Coping SkillsEmpathetic HealingHealing JourneyHolistic WellnessHuman Behavior
    +5
    Audience:
    Healthcare ProfessionalsTherapists
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessPost Traumatic GrowthMental Health Tips
    When:
    At Work
  71. Savvy Psychologist
    Savvy Psychologist
    Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the...
    Content:
    Emotional and Physical LifestyleGrowth MindsetMental HealthPsychology ScienceRelationship Communication
    +1
    Audience:
    College StudentsCouplesNewlywedsPeople with AnxietyTherapists
    Goal:
    Emotional WellnessOvercoming AnxietyQuick Mental WellnessMental Health Tips
    Style:
    Q and A
  72. Como si nadie escuchara
    Como si nadie escuchara
    Como si nadie escuchara es un espacio en el que Cris Blanco, comunicadora y creadora de contenido en redes sociales, trata temas relacionados con l...
    Content:
    Mental HealthWomen Empowerment
    Goal:
    Mental Health Tips
  73. Mi Latido de Más
    Mi Latido de Más
    Bienvenidos a "Mi Latido de Más", ese latido en el que quiero acercaros todo lo que tenga que ver con el Bienestar Emocional y Autoconocimiento par...
    Content:
    Mental Health
    Goal:
    Mental Health Tips
  74. Unraveled
    Unraveled
    Unraveled is hosted by journalist Alexis Linkletter. Each season features a deep dive investigation into a case or issue. Season 1 covers the case ...
    Content:
    Cold Case InvestigationsSerial Killers
    Goal:
    Mental Health Tips
    Style:
    Investigative
    When:
    Weekend Deep Dive
  75. she persisted
    she persisted
    your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment...
    Content:
    Teen ParentingYouth Empowerment
    Audience:
    Stress Management Women
    Goal:
    Mental Health Tips
  76. Let's Talk About Mental Health podcast with Jeremy Godwin
    Let's Talk About Mental Health podcast with Jeremy Godwin
    Want mental health tips to improve your emotional health and mental wellbeing? The Let’s Talk About Mental Health podcast is your weekly dose of pr...
    Content:
    Lived ExperienceMental HealthTrauma Recovery
    Audience:
    Therapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessOvercoming AnxietyMental Health Tips
  77. The Medical Mind
    The Medical Mind
    APA's Medical Mind Podcast covers the latest in psychiatric medicine and emerging trends in the field of mental health care. APA members and other ...
    Goal:
    Mental Health Tips
  78. Mentally Stronger with Therapist Amy Morin
    Mentally Stronger with Therapist Amy Morin
    Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your m...
    Content:
    Coping SkillsMental HealthResilience TrainingSelf Improvement
    Audience:
    Therapists
    Goal:
    Emotional ResilienceMental Health Tips
  79. Meditative Story
    Meditative Story
    Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. ...
    Content:
    Adventure StorytellingAging PositivelyAudio BlogCompassionate RecoveryConsciousness Exploration
    +79
    Audience:
    Career ChangersDoctorsHighly Sensitive PeopleIntrovertsPeople with Anxiety
    +5
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional ResilienceMental Health Tips
    +12
    Style:
    Narrative Storytelling
    When:
    At WorkBackground NoiseBefore BedCommutingDoing Chores
    +4
  80. Somos Estupendas
    Somos Estupendas
    Somos Estupendas es un espacio de salud mental y bienestar especializado en terapia psicológica online y presencial, con centros en Barcelona y Mad...
    Content:
    Health & FitnessMental HealthSpanish LifestyleWomen Empowerment
    Audience:
    People with Anxiety
    Goal:
    Mental Health Tips
  81. Regulate & Rewire: An Anxiety & Depression Podcast
    Regulate & Rewire: An Anxiety & Depression Podcast
    Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and tra...
    Content:
    Coping SkillsMental HealthNervous System HealingNervous System HealthNervous System Regulation
    Audience:
    People with Anxiety
    Goal:
    Emotional RegulationNervous System CalmingOvercoming AnxietyMental Health Tips
  82. Depresh Mode with John Moe
    Depresh Mode with John Moe
    Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear fro...
    Content:
    Lived ExperienceMental HealthNavigating Depression
    Audience:
    College StudentsTherapists
    Goal:
    Burnout PreventionEmotional WellnessGetting Expert InsightsRelaxingMental Health Tips
  83. Dear Therapists with Lori Gottlieb and Guy Winch
    Dear Therapists with Lori Gottlieb and Guy Winch
    I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advic...
    Content:
    Dating AdviceHealing and WaitingHealing JourneyLived ExperienceLocation-Independent Therapy
    +8
    Audience:
    CouplesPeople with AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving My MarriageMarriage SupportMental Health Tips
    +5
    Style:
    Q and A
  84. The Trauma Therapist
    The Trauma Therapist
    The Trauma Therapist Podcast is about the human spirit. Join host Guy Macpherson, PhD, as he talks with thought leaders in trauma, mindfulness, add...
    Content:
    Coping SkillsMental HealthTrauma Recovery
    Audience:
    People with AnxietyTherapists
    Goal:
    Emotional WellnessOvercoming AnxietyPost Traumatic GrowthMental Health Tips
  85. Deeply Well with Devi Brown
    Deeply Well with Devi Brown
    Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer ...
    Content:
    Meditation PracticeMental Emotional Spiritual GrowthSelf ExplorationSelf ImprovementSelf-Care
    Goal:
    Emotional Intelligence ToolsEmotional RegulationEmotional WellnessRelaxingMental Health Tips
  86. Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
    Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
    Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you...
    Content:
    Addiction RecoveryCompassionate RecoveryMental HealthNavigating DepressionTrauma Recovery
    Audience:
    People in Recovery
    Goal:
    Emotional WellnessPost Traumatic GrowthMental Health Tips
  87. Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.co...
    Content:
    Authentic SelfAuthenticityCoping SkillsDaily MotivationalDharma Teachings
    +57
    Audience:
    College StudentsMotivated ListenersNew ManagersPeople with AnxietyStress Management Women
    +3
    Goal:
    Burnout PreventionBurnout RecoveryEmotional Intelligence ToolsEmotional RegulationEmotional ResilienceMental Health Tips
    +7
    Style:
    Educational
    When:
    At the GymAt WorkFocused Learning
  88. Joy Lab | strengthen your mental health with the science of joy
    Joy Lab | strengthen your mental health with the science of joy
    Joy Lab isn't your typical happiness podcast. We focus on strengthening your mental health with the science of joy, recognizing that joy can be tap...
    Content:
    Mental HealthNavigating Depression
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
  89. The SelfWork Podcast
    The SelfWork Podcast
    I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast...
    Content:
    Coping SkillsMedicine Self CareMental HealthNavigating DepressionSelf Exploration
    +1
    Audience:
    Empty NestersPeople with Anxiety
    Goal:
    Emotional WellnessOvercoming AnxietyMental Health Tips
  90. The Place We Find Ourselves
    The Place We Find Ourselves
    The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things rel...
    Content:
    Christian LivingChurch HealthHealing Attachment WoundsMental HealthTrauma Recovery
    Audience:
    Therapists
    Goal:
    Post Traumatic GrowthMental Health Tips
  91. Meditation Minis Podcast
    Meditation Minis Podcast
    Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or me...
    Content:
    Guided MeditationMeditation PracticeMental HealthMicro MeditationMindfulness Techniques
    +2
    Audience:
    People with AnxietyTherapists
    Goal:
    Emotional ResilienceEmotional WellnessOvercoming AnxietyQuick Mental WellnessRelaxingMental Health Tips
    +2
    When:
    Background NoiseBefore BedDoing ChoresLong DriveQuick Listen
  92. What Your Therapist Thinks
    What Your Therapist Thinks
    A mental health show where actual, licensed therapists open up about what they’re really thinking, while answering the internet’s most burning ment...
    Audience:
    Therapists
    Goal:
    Mental Health Tips
  93. Cómo vivir con calma mental
    Cómo vivir con calma mental
    Aprende a gestionar tus emociones y calmar tu mente en momentos de crisis vital para transformar tu dolor y tu ansiedad en bienestar y calma. Herra...
    Content:
    Mental Health
    Goal:
    Mental Health Tips
  94. Latinx Therapy
    Latinx Therapy
    Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to ...
    Content:
    Generational HealingImmigrant Success StoriesMental HealthSelf Love
    Audience:
    Women of Color Wellness
    Goal:
    Emotional WellnessMental Health Tips
  95. Ask Kati Anything
    Ask Kati Anything
    Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the compl...
    Content:
    Mental HealthOverthinking
    Goal:
    Emotional WellnessOvercoming AnxietyMental Health Tips
  96. WEIGHING IN
    WEIGHING IN
    Tap into the expertise of former MMA world champion Josh "The Punk" Thomson as he brings you PURE MMA.
    Content:
    Combat SportsMental HealthMMAMMA BreakdownsMMA Podcasts
    +3
    Goal:
    Gender Equity AdvocacyRelaxingMental Health Tips
  97. Magical Overthinkers
    Magical Overthinkers
    Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sen...
    Content:
    Healing and WaitingHealing MindsetNostalgiaPodcast GrowthReflective Conversation
    +4
    Goal:
    People PleasingMental Health Tips
  98. The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
    The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
    Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, bra...
    Content:
    Guided MeditationMeditation PracticeMindfulness Techniques
    Goal:
    Improving ProductivityRelaxingMental Health Tips
  99. Inside Mental Health
    Inside Mental Health
    Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with...
    Content:
    Health & FitnessMental HealthNarcissistic AbuseNavigating DepressionStress Relief
    Audience:
    People with AnxietyTherapists
    Goal:
    Emotional RegulationEmotional WellnessNarcissistic Abuse RecoveryOvercoming AnxietyPost Traumatic GrowthMental Health Tips
    +1
  100. Stuff Mom Never Told You
    Stuff Mom Never Told You
    Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and ...
    Content:
    EntertainmentGender EqualityMental HealthMom HumorQueerness
    +6
    Audience:
    College StudentsFemale EntrepreneursHistory BuffsParentsPeople with Anxiety
    +8
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGender Equity AdvocacyImproving HealthMental Health Tips
    +3
    Style:
    DocumentaryEducational
    When:
    At the GymBackground NoiseCommutingDoing ChoresFocused Learning
    +2