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Top Podcasts for Mental Health Tips in 2026

Curated by PodSEO

If you're focused on mental health tips, these 98 podcasts are a strong starting point. Each earned its place through real-world usefulness and consistent quality — The Mel Robbins Podcast, Huberman Lab, and Stuff You Should Know lead the list.

  1. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaCampus Life GuidanceDaily MotivationalDebt PayoffEducation
    +44
    Audience:
    CEOsCoachesCollege StudentsCreatorsEducators
    +9
    Goal:
    Building A BusinessBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +8
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Comp Neuro SciCreative AttentionEducationElite LifestyleFounder Wellness
    +21
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +3
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional ResilienceMental Health Tips
    +11
    Style:
    Educational
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  3. Stuff You Should Know
    Stuff You Should Know
    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look n...
    Content:
    ComedyCreative AttentionCultureEducationElder Care
    +16
    Audience:
    Christian WomenCollege StudentsCreative EntrepreneursCreatorsEngineers
    +8
    Goal:
    Discovering New IdeasEmotional WellnessGetting Expert InsightsImproving HealthLearning New SkillsMental Health Tips
    +3
    Style:
    DocumentaryEducationalInterviewQ And A
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  4. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invit...
    Content:
    BusinessDaily MotivationalHealth & FitnessHolistic WellnessInspirational Voices
    +30
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsMotivated ListenersNewlyweds
    +2
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +8
    Style:
    In-Depth InterviewsInterview
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  5. This American Life
    This American Life
    Each week we choose a theme. Then anything can happen. This American Life is true stories that unfold like little movies for radio. Personal storie...
    Content:
    Ageing WellArtsChristian LivingCultureElder Care
    +13
    Audience:
    College StudentsParentsRecent GraduatesRetireesStudents
    Goal:
    Discovering New IdeasEmotional ResilienceFollowing A StoryUnwinding And LaughingMental Health Tips
    Style:
    DocumentaryInterviewInvestigativeNarrative Storytelling
    When:
    At WorkBackground NoiseCommutingDoing ChoresFocused Learning
    +3
  6. Hidden Brain
    Hidden Brain
    Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’...
    Content:
    Aging PositivelyAttention ManagementBiologyComp Neuro SciCreative Attention
    +23
    Audience:
    College StudentsMotivated ListenersParent-Child LearningStudentsTeachers
    +2
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +7
    Style:
    DocumentaryEducationalInteractive Kids PodcastsQ And A
    When:
    At WorkCommutingDoing ChoresFocused LearningLong Drive
    +1
  7. Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities w...
    Content:
    Cattle IndustryDaily MotivationalFictionFunctional MedicineGut Health
    +16
    Audience:
    Horror CreatorsMotivated Listeners
    Goal:
    Burnout PreventionEmotional ResilienceEmotional WellnessGetting MotivatedImproving HealthMental Health Tips
    +2
    When:
    At The GymAt Work
  8. The Mindset Mentor
    The Mindset Mentor
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate follow...
    Content:
    Attention ManagementBusinessCampus Life GuidanceCoaching StoriesCreative Life Mentoring
    +28
    Audience:
    College StudentsMlm BeginnersMotivated ListenersPeople With AnxietyRecent Graduates
    +2
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedMental Health Tips
    +6
    Style:
    EducationalSolo Commentary
    When:
    At The GymCommutingFocused LearningWeekend Deep Dive
  9. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    Ageing WellAmerican Industry TransformationAthletic MindsetBusinessBusiness Finance Coaching
    +48
    Audience:
    Aspiring EntrepreneursAthletesCEOsCollege StudentsCouples
    +14
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting MotivatedMental Health Tips
    +8
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  10. Where Should We Begin? with Esther Perel
    Where Should We Begin? with Esther Perel
    Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, in...
    Content:
    Love PsychologyParentingRelationship CommunicationRelationships & Dating
    Audience:
    CouplesNewlywedsTherapists
    Goal:
    Emotional WellnessImproving My MarriageMarriage SupportMental Health Tips
    Style:
    Q And A
  11. The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab with Dr. Laurie Santos
    You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale pro...
    Content:
    CultureDaily MotivationalEducationEmotional LeadershipExperience Of Life
    +33
    Audience:
    Aspiring EntrepreneursCollege StudentsEducatorsFitness BeginnersMotivated Listeners
    +6
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceMental Health Tips
    +9
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +2
  12. Nothing much happens: bedtime stories to help you sleep
    Nothing much happens: bedtime stories to help you sleep
    Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Ka...
    Content:
    Bedtime StoriesBusinessDark FictionEntertainmentHealth & Fitness
    +3
    Audience:
    People With Anxiety
    Goal:
    Improving HealthOvercoming AnxietyRelaxingSleeping BetterTo Fall Asleep ToMental Health Tips
    +1
    Style:
    Serialized Fiction
    When:
    Background NoiseBefore BedDoing Chores
  13. The Psychology of your 20s
    The Psychology of your 20s
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science an...
    Content:
    Health & FitnessLife In Your 20SLove PsychologyMental HealthNavigating Twenties
    +2
    Audience:
    College StudentsRecent GraduatesTherapistsYoung Adults
    Goal:
    Emotional RegulationEmotional WellnessOvercoming AnxietyMental Health Tips
  14. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Community BuildingDaily MotivationalFounder WellnessHealth & FitnessHolistic Wellness
    +18
    Audience:
    Fitness BeginnersPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedMental Health Tips
    +5
    When:
    At WorkCommuting
  15. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
    Content:
    Divorce RecoveryEmotional LeadershipExecutive LeadershipFounder WellnessHealth & Fitness
    +25
    Audience:
    ParentsPeople With AnxietyStay At Home DadsTherapistsWomen In Leadership
    +1
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedImproving HealthMental Health Tips
    +5
    Style:
    Educational
    When:
    Doing Chores
  16. Tara Brach
    Tara Brach
    Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly ...
    Content:
    Compassionate RecoveryDharma TeachingsHealth & FitnessMeditation PracticeMultidimensional Healing
    +10
    Audience:
    People With AnxietySpiritual Transition
    Goal:
    Compassion Fatigue CureEmotional RegulationEmotional WellnessRelaxingMental Health Tips
  17. The Tim Ferriss Show
    The Tim Ferriss Show
    Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newswe...
    Content:
    Attention ManagementAuthor InterviewsBusinessBusiness Finance CoachingBusiness Growth Coaching
    +57
    Audience:
    Aspiring EntrepreneursAthletesCareer ChangersCEOsCoaches
    +23
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Expert InsightsMental Health Tips
    +10
    Style:
    EducationalIn-Depth InterviewsInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  18. The Rich Roll Podcast
    The Rich Roll Podcast
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the w...
    Content:
    Addiction RecoveryAthletic MindsetDaily MotivationalExecutive LeadershipExperience Of Life
    +25
    Audience:
    AthletesFitness BeginnersMotivated ListenersPeople In RecoveryRunners
    Goal:
    Getting MotivatedImproving HealthImproving ProductivityProfessional DevelopmentSolving ProblemsMental Health Tips
    +1
    When:
    At The Gym
  19. How To Fail With Elizabeth Day
    How To Fail With Elizabeth Day
    How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the ...
    Content:
    Creative Life MentoringDaily MotivationalExperience Of LifeHolistic WellnessInspirational Voices
    +9
    Audience:
    Ambitious Women CareersCollege StudentsEntrepreneursFemale EntrepreneursFirst Time Parents
    +8
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedMental Health Tips
    +6
    Style:
    Interview
    When:
    At WorkCommutingFocused Learning
  20. Mayim Bialik's Breakdown
    Mayim Bialik's Breakdown
    Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be appr...
    Content:
    Mental Health
    Audience:
    Highly Sensitive PeopleTherapists
    Goal:
    Emotional RegulationEmotional WellnessImproving HealthRelaxingMental Health Tips
  21. All In The Mind
    All In The Mind
    All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificia...
    Content:
    Mental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceOvercoming AnxietyMental Health Tips
  22. The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lamber...
    Content:
    Celebrity GossipChronic IllnessExistential QuestioningHolistic WellnessMeditation Practice
    +6
    Audience:
    Fitness BeginnersHighly Sensitive People
    Goal:
    Compassion Fatigue CureEmotional RegulationEmotional ResilienceEmotional WellnessImproving HealthMental Health Tips
    +1
    When:
    At The GymLong Drive
  23. Sleep With Me
    Sleep With Me
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more ...
    Content:
    Bedtime StoriesChronic IllnessHealth & FitnessHolistic WellnessMeditation Practice
    +4
    Audience:
    IntrovertsPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional WellnessImproving HealthOvercoming AnxietyRelaxingMental Health Tips
    +3
    When:
    Background NoiseBefore BedCommutingDoing Chores
  24. The One You Feed | Personal Growth, Emotional Resilience & Purpose
    The One You Feed | Personal Growth, Emotional Resilience & Purpose
    Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Ca...
    Content:
    Compassionate RecoveryDaily MotivationalDharma TeachingsExperience Of LifeHolistic Wellness
    +17
    Audience:
    Aspiring EntrepreneursPeople In RecoveryPeople With Anxiety
    Goal:
    Building A BusinessBurnout PreventionDiscovering New IdeasEmotional RegulationEmotional ResilienceMental Health Tips
    +4
  25. The Dr. Laura Podcast
    The Dr. Laura Podcast
    My Call of the Day is now “The Dr. Laura Podcast” - Dr. Laura is in. Every day. No charge. I’m sharing my take on pressing issues, enlightening res...
    Content:
    Holistic WellnessMental HealthNew ParentsParentingSelf Improvement
    +1
    Audience:
    CouplesParents
    Goal:
    Emotional WellnessGetting MotivatedImproving HealthParenting HacksMental Health Tips
  26. The Jamie Kern Lima Show
    The Jamie Kern Lima Show
    Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust you...
    Content:
    EducationFounder WellnessHealth & FitnessHolistic WellnessLife Coaching
    +5
    Goal:
    Emotional WellnessGetting MotivatedImproving HealthMental Health Tips
    Style:
    Educational
    When:
    At The Gym
  27. Therapy for Black Girls
    Therapy for Black Girls
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all t...
    Content:
    Eating PsychologyMedicine Self CareMental HealthMotivational InterviewsSelf Improvement
    +5
    Audience:
    Black WomenGen ZPeople With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedImproving HealthMental Health Tips
    +2
  28. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Daily MotivationalExperience Of LifeHealth & FitnessHolistic WellnessInspirational Voices
    +23
    Audience:
    CouplesEmpty NestersIntrovertsMotivated ListenersNew Managers
    +6
    Goal:
    Building A BusinessEmotional ResilienceEmotional WellnessGetting MotivatedImproving HealthMental Health Tips
    +3
    Style:
    Interview
    When:
    At WorkCommutingDoing ChoresFocused Learning
  29. Dear Gabby
    Dear Gabby
    Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, st...
    Content:
    Coaching StoriesManifestationManifestation CoachingSelf ImprovementSpiritual Awakening
    +2
    Goal:
    Emotional ResilienceMental Health Tips
    Style:
    Q And A
  30. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t ra...
    Content:
    Addiction RecoveryMental HealthSelf ImprovementTrauma Recovery
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessPost Traumatic GrowthMental Health Tips
  31. Mental Illness Happy Hour
    Mental Illness Happy Hour
    "Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely...
    Content:
    Lived ExperienceMedicine Self CareMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessOvercoming AnxietyPost Traumatic GrowthMental Health Tips
    +1
    When:
    Long Drive
  32. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire ...
    Content:
    Mental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional WellnessOvercoming AnxietyMental Health Tips
  33. Psychology In Seattle Podcast
    Psychology In Seattle Podcast
    A psychology podcast that is both educational and entertaining.
    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional RegulationMental Health Tips
  34. Get It Right with Undercover Architect
    Get It Right with Undercover Architect
    If we haven’t met before, I’m Amelia Lee, the architect behind Undercover Architect: an online business to help and teach homeowners like you how t...
    Content:
    Home Repair Projects
    Audience:
    New Homeowners
    Goal:
    Mental Health Tips
  35. The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiet...
    Content:
    Mental HealthNervous System HealthOverthinkingStress Related Digestive HealthToxic Stress
    Audience:
    CoachesPeople With AnxietyStudents
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessOvercoming AnxietyPost Traumatic GrowthMental Health Tips
    +1
  36. Dare to Lead by Brené Brown, Book Summary, Podcast, English
    Dare to Lead by Brené Brown, Book Summary, Podcast, English
    Checkout the book on Amazon : https://amzn.to/3HG6wuS#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise s...
    Content:
    BusinessCreative AttentionEmotional LeadershipEmpowerment CoachingExecutive Leadership
    +5
    Audience:
    Ambitious Women CareersCEOsFemale EntrepreneursNew ManagersPeople With Anxiety
    +2
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting Expert InsightsGetting MotivatedMental Health Tips
    +1
    When:
    Leadership Retreats
  37. The OCD Stories
    The OCD Stories
    Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our ...
    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional WellnessMental Health Tips
  38. Therapy Chat
    Therapy Chat
    Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic an...
    Content:
    Holistic WellnessMental HealthSomatic HealingTrauma Recovery
    Audience:
    Healthcare ProfessionalsTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessPost Traumatic GrowthMental Health Tips
  39. Savvy Psychologist
    Savvy Psychologist
    Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the...
    Content:
    Mental HealthRelationship CommunicationTV Show Recaps
    Audience:
    College StudentsCouplesNewlywedsPeople With Anxiety
    Goal:
    Overcoming AnxietyMental Health Tips
    Style:
    Q And A
  40. Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression ...
    Content:
    Mental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional WellnessImproving My MarriageOvercoming AnxietyMental Health Tips
  41. Meditative Story
    Meditative Story
    Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. ...
    Content:
    Adventure StorytellingAging PositivelyConsciousness ExplorationCreative AttentionCreative Life Mentoring
    +49
    Audience:
    Career ChangersDoctorsHighly Sensitive PeopleIntrovertsPeople With Anxiety
    +5
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional ResilienceMental Health Tips
    +12
    Style:
    Narrative Storytelling
    When:
    At WorkBackground NoiseBefore BedDoing ChoresFocused Learning
    +3
  42. Meditation Minis Podcast
    Meditation Minis Podcast
    Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or me...
    Content:
    Meditation PracticeMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional ResilienceEmotional WellnessOvercoming AnxietyRelaxingSleeping BetterMental Health Tips
    +1
    When:
    Background NoiseBefore BedLong Drive
  43. Let's Talk About Mental Health
    Let's Talk About Mental Health
    Want mental health tips to improve your emotional health and mental wellbeing? The Let’s Talk About Mental Health podcast is your weekly dose of pr...
    Content:
    Lived ExperienceMental HealthTrauma Recovery
    Audience:
    Therapists
    Goal:
    Emotional ResilienceEmotional WellnessOvercoming AnxietyMental Health Tips
  44. Dear Therapists with Lori Gottlieb and Guy Winch
    Dear Therapists with Lori Gottlieb and Guy Winch
    I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advic...
    Content:
    Dating AdviceLived ExperienceLove PsychologyMental HealthRelationship Advice
    +2
    Audience:
    CouplesPeople With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving My MarriageOvercoming AnxietyMental Health Tips
    +2
    Style:
    Q And A
  45. The Hilarious World of Depression
    The Hilarious World of Depression
    A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet o...
    Content:
    Chronic IllnessLived ExperienceMature ThemesMens HealthMental Health
    +1
    Audience:
    People With AnxietyTherapists
    Goal:
    Burnout RecoveryEmotional ResilienceEmotional WellnessOvercoming AnxietyUnwinding And LaughingMental Health Tips
  46. The Medical Mind
    The Medical Mind
    APA's Medical Mind Podcast covers the latest in psychiatric medicine and emerging trends in the field of mental health care. APA members and other ...
    Goal:
    Mental Health Tips
  47. Owning It: The Anxiety Podcast
    Owning It: The Anxiety Podcast
    Follow @OwningItPodcast on Instagram for more.From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything yo...
    Audience:
    People With Anxiety
    Goal:
    Overcoming AnxietyRelaxingMental Health Tips
  48. The Trauma Therapist
    The Trauma Therapist
    The Trauma Therapist Podcast is about the human spirit. Join host Guy Macpherson, PhD, as he talks with thought leaders in trauma, mindfulness, add...
    Content:
    Mental HealthTrauma Recovery
    Audience:
    People With AnxietyTherapists
    Goal:
    Overcoming AnxietyPost Traumatic GrowthMental Health Tips
  49. Deeply Well with Devi Brown
    Deeply Well with Devi Brown
    Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer ...
    Content:
    Meditation PracticeSelf ExplorationSelf Improvement
    Goal:
    Emotional RegulationEmotional WellnessRelaxingMental Health Tips
  50. Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.co...
    Content:
    Daily MotivationalDharma TeachingsExperience Of LifeHealth & FitnessInspirational Voices
    +22
    Audience:
    Motivated ListenersNew ManagersPeople With AnxietyStudentsTherapists
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedMental Health Tips
    +4
    When:
    At WorkFocused Learning
  51. Depresh Mode with John Moe
    Depresh Mode with John Moe
    Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear fro...
    Content:
    Lived ExperienceMental Health
    Audience:
    College StudentsTherapists
    Goal:
    Emotional WellnessRelaxingMental Health Tips
  52. The Selfwork Podcast With Dino
    The Selfwork Podcast With Dino
    No guides. No shortcuts. Just the truth. The Selfwork Podcast is about mindset, identity, communication, and the real stuff no one prepares you for...
    Content:
    Mental Health
    Goal:
    Overcoming AnxietyMental Health Tips
  53. Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
    Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
    Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you...
    Content:
    Addiction RecoveryCompassionate RecoveryMental HealthTrauma Recovery
    Audience:
    People In Recovery
    Goal:
    Emotional WellnessPost Traumatic GrowthMental Health Tips
  54. she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing
    she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing
    gen z talks about mental health more than any generation before—but most of what we hear online is incomplete, unproven, or impractical. she persis...
    Content:
    Teen Parenting
    Goal:
    Mental Health Tips
  55. The Mindful Muslim Podcast
    The Mindful Muslim Podcast
    Conversations on mental health, psychology, Islam and spirituality.
    Content:
    Mental Health
    Goal:
    Emotional RegulationEmotional WellnessMental Health Tips
  56. The Hardcore Self-Help Podcast with Duff the Psych
    The Hardcore Self-Help Podcast with Duff the Psych
    Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide in...
    Content:
    Mental HealthOverthinkingSelf Improvement
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationEmotional WellnessOvercoming AnxietyPost Traumatic GrowthMental Health Tips
  57. WEIGHING IN
    WEIGHING IN
    Tap into the expertise of former MMA world champion Josh "The Punk" Thomson as he brings you PURE MMA.
    Content:
    Mental HealthMmaUfc PodcastWomen Empowerment
    Goal:
    RelaxingMental Health Tips
  58. Latinx Therapy
    Latinx Therapy
    Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to ...
    Content:
    Self Love
    Goal:
    Emotional WellnessMental Health Tips
  59. Unlocking US
    Unlocking US
    Unfiltered conversations where we talk about relationships, health, work/life balance, motivation & our personal experiences.
    Content:
    Compassionate RecoveryDaily MotivationalEmotional LeadershipEmpowerment CoachingExecutive Leadership
    +29
    Audience:
    Career ChangersCollege StudentsFemale EntrepreneursHighly Sensitive PeopleMotivated Listeners
    +10
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +7
    Style:
    EducationalInterview
    When:
    At The GymAt WorkFocused LearningWeekend Deep Dive
  60. I AM Affirmations for Mental Health Wellbeing
    I AM Affirmations for Mental Health Wellbeing
    Transform your life with empowering 'I AM' affirmations and ambient music for deep relaxation and focus. Tune in to unleash your mind’s ful...
    Content:
    Meditation PracticeMental Health
    Goal:
    Emotional WellnessRelaxingMental Health Tips
  61. Other People's Problems
    Other People's Problems
    Normally, therapy sessions are totally confidential — but this podcast opens the doors. In this season of Other People’s Problems, Dr. Hillary McBr...
    Content:
    Lived ExperienceMental Health
    Audience:
    HR ProfessionalsPeople With AnxietyTherapists
    Goal:
    Emotional WellnessSolving ProblemsMental Health Tips
    When:
    At Work
  62. The Anxiety Podcast
    The Anxiety Podcast
    Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic...
    Content:
    Mental Health
    Audience:
    People With AnxietyStudents
    Goal:
    Emotional ResilienceEmotional WellnessOvercoming AnxietyMental Health Tips
  63. The Mindful Kind
    The Mindful Kind
    The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective prac...
    Content:
    Intentional LivingMedicine Self CareMeditation PracticeMental HealthMinimalism
    +8
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessOvercoming AnxietyRelaxingMental Health Tips
  64. Mental Wealth
    Mental Wealth
    Discussing trending topics, pop culture, music and fashion trends!
    Goal:
    Mental Health Tips
  65. How to Like Your Life
    How to Like Your Life
    How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emil...
    Goal:
    Mental Health Tips
  66. On Purpose
    On Purpose
    On Purpose is a new Bernstein podcast focused on responsible investing and intentionally aligning your portfolio with your values. In each episode,...
    Content:
    Daily MotivationalEmpowerment CoachingExperience Of LifeHealth & FitnessHolistic Wellness
    +20
    Audience:
    CoachesCouplesFemale EntrepreneursSpiritual TransitionWomen In Leadership
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting MotivatedMental Health Tips
    +3
    Style:
    Q And A
    When:
    At Work
  67. Mental - The Podcast to Destigmatise Mental Health
    Mental - The Podcast to Destigmatise Mental Health
    Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma an...
    Content:
    Lived ExperienceMental Health
    Goal:
    Mental Health Tips
  68. Convos from the Couch by LifeStance Health
    Convos from the Couch by LifeStance Health
    On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your jour...
    Content:
    Mental Health
    Audience:
    Healthcare ProfessionalsTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
  69. Magical Overthinkers
    Magical Overthinkers
    Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sen...
    Content:
    NostalgiaPodcast GrowthReflective ConversationThought ReflectionsWeekly Reflection
    Goal:
    Mental Health Tips
  70. The Courageous Life
    The Courageous Life
    Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what m...
    Content:
    Empathetic LeadershipMental Health
    Goal:
    Emotional RegulationEmotional WellnessMental Health Tips
  71. Mental Health: Hope and Recovery
    Mental Health: Hope and Recovery
    Helen Sneed and Valerie Milburn have both fought and overcome severe, chronic mental illnesses, and offer an insider’s approach to mental health. T...
    Content:
    Lived ExperienceMental Health
    Goal:
    Mental Health Tips
  72. Shrinking It Down: Mental Health Made Simple
    Shrinking It Down: Mental Health Made Simple
    "Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and ...
    Content:
    Mental Health
    Goal:
    Improving HealthMental Health Tips
  73. How's Work?
    How's Work?
    Content:
    Mental Health
    Goal:
    RelaxingMental Health Tips
  74. Anxiety Slayer™ with Shann and Ananga
    Anxiety Slayer™ with Shann and Ananga
    Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and pa...
    Content:
    Meditation PracticeMental HealthNatural Teen Anxiety Remedies
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional ResilienceEmotional WellnessOvercoming AnxietyRelaxingMental Health Tips
  75. Good Neighbor Podcast: Frisco
    Good Neighbor Podcast: Frisco
    Connecting Frisco Businesses and Neighbors!The Good Neighbor Podcast, hosted by Sophia Yvette, bridges the gap between Frisco residents and the inc...
    Goal:
    Emotional WellnessMental Health Tips
  76. Couch Convos
    Couch Convos
    Casual conversations about starting our lives and how we have navigated our mid-20s (pretty unfiltered and definitely unedited)
    Goal:
    Mental Health Tips
  77. The Coaches Podcast
    The Coaches Podcast
    Learn from history’s greatest coaches. I deconstruct coaching biographies to find lessons you can use.
    Goal:
    Mental Health Tips
  78. The Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care
    The Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care
    Do you find yourself hiding in the bathroom because adulting is harder than you thought? You have so many responsibilities and you’re trying your b...
    Content:
    Mental Health
    Goal:
    Emotional WellnessMental Health Tips
  79. Therapists Treating Trauma Podcast
    Therapists Treating Trauma Podcast
    Neuroscience informed, culturally sensitive, person centered approach to trauma grief and loss.
    Content:
    Mental HealthTrauma Recovery
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional ResilienceEmotional WellnessPost Traumatic GrowthMental Health Tips
  80. Getting Better: Stories of Mental Health
    Getting Better: Stories of Mental Health
    Welcome to Getting Better: Stories of Mental Health. Licensed therapists Micheline Maalouf and Nadia Addesi are here to talk about and destigmatize...
    Content:
    Lived ExperienceWomens Health
    Goal:
    Overcoming AnxietyMental Health Tips
  81. Happier
    Happier
    It's kinda rough buh it's cool
    Content:
    Inspirational VoicesLife CoachingMental HealthMidlife ReinventionSelf Exploration
    +2
    Audience:
    Product ManagersTherapists
    Goal:
    Emotional RegulationEmotional WellnessGetting MotivatedImproving ProductivityParenting HacksMental Health Tips
    +2
    Style:
    Interview
    When:
    At WorkDoing Chores
  82. Good Neighbors Podcast
    Good Neighbors Podcast
    Good Neighbors Podcast is a raw, evolving audio diary by James & Casey, documenting their newfound love, D/s dynamic, and journey into the loca...
    Goal:
    Mental Health Tips
  83. Where Should We Begin?
    Where Should We Begin?
    Seinfeld was a show about nothing, but this is a show about everything. Expect off the wall experience and captivating stories.
    Content:
    EroticaIntimacy CoachingIntimate ConversationsLife TransitionsLove Psychology
    +11
    Audience:
    CouplesNewlywedsPeople With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving HealthImproving My MarriageMental Health Tips
    +2
    Style:
    Q And A
    When:
    CommutingDoing Chores
  84. Headspace
    Headspace
    Welcome to "Head Space," where we embark on a journey into the depths of human cognition. In this episode, titled "Head Space: Exploring the Inner ...
    Content:
    Meditation Practice
    Goal:
    Emotional WellnessMental Health Tips
  85. The Happionaire Way: Unlocking Success, Happiness, and Abundance
    The Happionaire Way: Unlocking Success, Happiness, and Abundance
    Welcome to "The Happionaire Way" podcast with renowned speaker and #1 bestselling author, Yogesh Chabria. Join us on an extraordinary journey as Yo...
    Audience:
    College Students
    Goal:
    Mental Health Tips
  86. Mental Health Matters
    Mental Health Matters
    Mental Health Matters is an Orthodox Jewish podcast discussing perspectives of Mental Health from professionals as well as individual stories of st...
    Goal:
    Mental Health Tips
  87. Mind
    Mind
    We’re Mind, the mental health charity. We believe no one should have to face a mental health problem alone. For more information go to www.mind.org.uk
    Goal:
    Mental Health Tips
  88. The Good Mental Health Podcast
    The Good Mental Health Podcast
    Welcome to The Good Mental Health Podcast - where we share inspiring interviews about mental health, psychology and well-being. From specialists to...
    Goal:
    Mental Health Tips
  89. 20TIMinutes: A Mental Health Podcast
    20TIMinutes: A Mental Health Podcast
    Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, & personal stories. Ne...
    Content:
    Mental Health
    Goal:
    Mental Health Tips
  90. Couch Convos
    Couch Convos
    Welcome to Couch Convos, a podcast where we peel back the curtain on mental health, what it is like to be a therapist, and navigating life with rea...
    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional WellnessMental Health Tips
  91. Band-Aid Therapy: A Mental Health Podcast
    Band-Aid Therapy: A Mental Health Podcast
    Welcome to Band-Aid Therapy: A Mental Health Podcast hosted by Milli Azeem. As a young Bengali-American mental health professional, one of my bigge...
    Goal:
    Mental Health Tips
  92. Therappuccino
    Therappuccino
    My name is Bisma Anwar and I am a Licensed Mental Health Counselor from New York. Let's talk about self care, coffee, validation, empathy, and all ...
    Content:
    Mental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional WellnessMental Health Tips
  93. Tell Me What You're Proud Of with Dr. Maggie Perry
    Tell Me What You're Proud Of with Dr. Maggie Perry
    Each week we share real therapy sessions with actual clients that reveal helpful techniques for effectively dealing with Anxiety, OCD, Depression a...
    Content:
    Mental Health
    Goal:
    Mental Health Tips
  94. How Are You Really?
    How Are You Really?
    Join us as we navigate this life t'ing. Sharing our wins, our lessons and most importantly the takeaways from them.
    Content:
    Mental Health
    Goal:
    Emotional ResilienceEmotional WellnessMental Health Tips
  95. Let’s Talk About Mental Health
    Let’s Talk About Mental Health
    My name is Thomas. I am a trauma survivor and a LCSW and CASAC-M. Between my full-time job as a clinical supervisor and my small private practice, ...
    Goal:
    Mental Health Tips
  96. CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
    CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
    Content:
    Mental HealthToxic Stress
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
  97. Mentally Yours
    Mentally Yours
    A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to...
    Content:
    Mental Health
    Goal:
    Emotional WellnessMental Health Tips
  98. Undone Podcast
    Undone Podcast
    The western church is biblically illiterate. We seek to study the word of God, mining the truths from the text in context and become undone to the ...
    Content:
    Mental Health
    Goal:
    Mental Health Tips