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Top Podcasts for Owning Awkwardness in 2026

Curated by PodSEO

If you're focused on owning awkwardness, these 28 podcasts are a strong starting point. Each earned its place through real-world usefulness and consistent quality — 10% Happier with Dan Harris, My Brother, My Brother And Me, and UnF*ck Your Brain: Feminist Self-Help for Everyone lead the list.

  1. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Community BuildingCoping SkillsDaily MotivationalEmotional And Physical LifestyleFounder Wellness
    +29
    Audience:
    Fitness BeginnersIntrovertsPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessOwning Awkwardness
    +7
    When:
    At WorkCommutingFocused Learning
  2. My Brother, My Brother And Me
    My Brother, My Brother And Me
    Free advice from three of the world's most qualified, most related experts: Justin, Travis and Griffin McElroy. For one-half to three-quarters of a...
    Content:
    ComedyFictionStoner Culture
    Goal:
    Unwinding And LaughingOwning Awkwardness
    Style:
    Q And A
    When:
    Background NoiseDoing ChoresLong DriveWeekend Deep Dive
  3. UnF*ck Your Brain: Feminist Self-Help for Everyone
    UnF*ck Your Brain: Feminist Self-Help for Everyone
    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, bu...
    Content:
    Auto-AyudaLife CoachingMindset CoachingOverthinkingSelf Exploration
    +6
    Audience:
    Highly Sensitive PeoplePeople With AnxietyStress Management Women
    Goal:
    Burnout RecoveryEmotional RegulationEmotional WellnessImpostor SyndromePeople PleasingOwning Awkwardness
  4. You Made It Weird with Pete Holmes
    You Made It Weird with Pete Holmes
    Everybody has secret weirdness, Pete Holmes gets comedians to share theirs.   Sales and Distribution by Lemonada Media https://lemonadamedia.c...
    Content:
    EntertainmentFilm AnalysisRaw ConversationsWeird And Unusual
    Audience:
    Spiritual Transition
    Goal:
    Unwinding And LaughingOwning Awkwardness
    Style:
    InterviewQ And A
  5. Parenting Teenagers Untangled
    Parenting Teenagers Untangled
    This podcast helps you become a Fearless Parent: One who fears less and wonders more.If you've found yourself wondering why is my teenager suddenly...
    Content:
    New ParentsParentingTeen Parenting
    Audience:
    First Time ParentsParentsPeople With Anxiety
    Goal:
    Overcoming AnxietyOwning Awkwardness
  6. This Is So Awkward
    This Is So Awkward
    This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trus...
    Content:
    Teen Parenting
    Goal:
    Owning Awkwardness
  7. Podcrushed
    Podcrushed
    Podcrushed — the podcast where Penn Badgley reads your middle school story -- explores the heartbreak, anxiety and self-discovery of being a teenag...
    Content:
    Celebrity GossipSelf ExplorationViral Moments
    Goal:
    Owning Awkwardness
  8. The Mortified Podcast
    The Mortified Podcast
    The Mortified Podcast is a storytelling series where adults share the embarrassing things they created as kids—diaries, letters, lyrics & beyon...
    Content:
    Human StoriesPersonal StorytellingReal Life StoriesReal-Life Stories
    Audience:
    Students
    Goal:
    Following A StoryOwning Awkwardness
  9. Social Anxiety Solutions - your journey to social confidence!
    Social Anxiety Solutions - your journey to social confidence!
    My name is Seb. I used to struggle with severe social anxiety. Since 2009, I've helped people work through social anxiety in a way that is structur...
    Audience:
    People With Anxiety
    Goal:
    Improving Public SpeakingOvercoming AnxietyOwning Awkwardness
  10. The JV Club with Janet Varney
    The JV Club with Janet Varney
    Remember what it was like to be an awkward teenager? And remember how some things haven't really changed that much for you since then? Join proud d...
    Goal:
    Owning Awkwardness
  11. Awkward Stage
    Awkward Stage
    Awkward Stage is hosted by comedians Alina Bock (@alina_bock) and Nicole DuBois (@nickydoobs). Each week, Alina and Nicole invite guests to share t...
    Goal:
    Owning Awkwardness
  12. Social Confidence Mastery
    Social Confidence Mastery
    Social Confidence Mastery helps introverted professionals develop social confidence so they can advance their careers and relationships.
    Audience:
    Introverts
    Goal:
    Owning Awkwardness
  13. Anxiety Relief With The Sisters - Helping Your Mind Find Peace
    Anxiety Relief With The Sisters - Helping Your Mind Find Peace
    Feeling Anxious? Feel calmer and get much needed anxiety relief. Listen to Real Anxiety Relief With The Sisters - Helping Your Mind Find Peace. Cal...
    Audience:
    People With Anxiety
    Goal:
    Owning Awkwardness
  14. Your Social Anxiety Bestie
    Your Social Anxiety Bestie
    This podcast followed the podcaster and her guests as they learned about how social anxiety and shyness impact their lives.
    Audience:
    People With Anxiety
    Goal:
    Overcoming AnxietyOwning Awkwardness
  15. Own Your Awkward: Conversations on Authenticity, Growth and the Power of Being Different
    Own Your Awkward: Conversations on Authenticity, Growth and the Power of Being Different
    What if the thing you've been most embarrassed about is actually your superpower? Own Your Awkward is a podcast about authenticity, growth, and the...
    Content:
    Career ChangeLife CoachingMental HealthPersonal FinanceSelf Improvement
    Goal:
    Improving Public SpeakingOwning Awkwardness
  16. Clinically Awkward
    Clinically Awkward
    Clinically Awkward is the podcast for neurodivergent women, femmes, and thems who refuse to shut up. Hosted by AuDHD therapist Alyssa Zimmerman we'...
    Goal:
    Owning Awkwardness
  17. Well, That Was Awkward
    Well, That Was Awkward
    Awkward stories, big laughs, (pretty much) zero judgment. Join Mendy and Bree, your utterly unqualified awkwardness experts, as they unpack hilario...
    Goal:
    Owning Awkwardness
  18. Awkwardly Social
    Awkwardly Social
    Awkwardly Social is a weekly podcast with host Jose Chavez who sits down to talk with guests about awkward situations, social anxiety and facets of...
    Audience:
    People With Anxiety
    Goal:
    Owning Awkwardness
  19. The Socially Awkward Podcast
    The Socially Awkward Podcast
    We bring you real-life stories and heartfelt experiences from one of Singapore’s lesser-known and more enigmatic communities. From teens to young a...
    Goal:
    Owning Awkwardness
  20. The Awkward Show
    The Awkward Show
    4 teenagers talking about everything from what they ate yesterday to the core meaning of life.
    Content:
    Improv Comedy
    Goal:
    Owning Awkwardness
  21. Debugging Social Anxiety
    Debugging Social Anxiety
    A Podcast about social anxiety and awkwardness. Life experiences of an anxious young adult. Twitter: https://twitter.com/dsa_podcast Youtube: https...
    Goal:
    Owning Awkwardness
  22. Well...This is AwKward Podcast
    Well...This is AwKward Podcast
    Fusing Old School with New School // a podcast leading discussions on the evolution of music, fashion, culture, and thought.
    Goal:
    Owning Awkwardness
  23. The Awkward DMs Podcast
    The Awkward DMs Podcast
    Awkward DMs is a weekly Podcast hosted by 3 young entrepreneurs @iAmMsPhay @LovelyModelAna & @TheWhiskeyChick_ exploring awkward topics like social...
    Goal:
    Owning Awkwardness
  24. Social Mastery
    Social Mastery
    Everything in the realm of social dynamics: confidence, courage, charisma!
    Goal:
    Owning Awkwardness
  25. The Socially Awkward
    The Socially Awkward
    Intro to me rambling about everything. To start what i hope becomes a comedy/entertaining podcast series.
    Goal:
    Youth MotivationOwning Awkwardness
  26. Blank Podcast
    Blank Podcast
    Hello if you have idea just share your idea on my instagram @inifarhanyangasli
    Goal:
    Owning Awkwardness
  27. The Awkward Pastor
    The Awkward Pastor
    The Awkward Pastor is a savage Christian podcast for anyone tired of fake religion, shallow answers, or wondering if God can handle their real ques...
    Goal:
    Owning Awkwardness
  28. You're Worth Knowing
    You're Worth Knowing
    This podcast is your weekly reminder that you are not broken; you’ve just been conditioned to play small. Here, we talk about social anxiety, toxic...
    Goal:
    Owning Awkwardness