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Top Podcasts for Mental Health in 2026

Curated by PodSEO

  1. The Diary Of A CEO with Steven Bartlett
    The Diary Of A CEO with Steven Bartlett
    Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investmen...
    Content:
    BusinessCoaching StoriesEducationEntrepreneur InterviewsExecutive LeadershipMental Health
    +14
    Audience:
    Aspiring EntrepreneursCEOsCreatorsEntrepreneursFemale Entrepreneurs
    +5
    Goal:
    Building A BusinessDiscovering New IdeasGetting Expert InsightsGetting MotivatedGraduate School Success
    +3
    Style:
    EducationalInterviewSolo Commentary
    When:
    At WorkCommutingFocused Learning
  2. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    Daily MotivationalDebt PayoffEducationEntertainmentExperience Of LifeMental Health
    +32
    Audience:
    CEOsCoachesCollege StudentsCreatorsEducators
    +7
    Goal:
    Building A BusinessBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +7
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  3. Call Her Daddy
    Call Her Daddy
    The most-listened to podcast by women, Alex Cooper’s Call Her Daddy has been creating conversation since 2018. From deep, honest discussions to lau...
    Content:
    Celebrity GossipComedyCultureElite LifestyleEntertainmentMental Health
    +15
    Audience:
    College StudentsCreatorsGen ZYoung Adults
    Goal:
    Emotional WellnessGetting Expert InsightsSexual ConfidenceUnwinding And Laughing
    Style:
    InterviewQ And A
    When:
    At The GymCommutingQuick ListenWeekend Deep Dive
  4. Stuff You Should Know
    Stuff You Should Know
    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look n...
    Content:
    ComedyCultureEducationElder CareEnglish FluencyMental Health
    +11
    Audience:
    College StudentsCreative EntrepreneursCreatorsEngineersFantasy Fans
    +6
    Goal:
    Discovering New IdeasGetting Expert InsightsImproving HealthLearning New SkillsRelaxing
    +2
    Style:
    DocumentaryEducationalInterviewQ And A
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  5. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    EducationElite LifestyleFounder WellnessFunctional MedicineHealth & FitnessMental Health
    +13
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +2
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +9
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  6. Modern Wisdom
    Modern Wisdom
    Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, ...
    Content:
    CultureHealth & FitnessHolistic WellnessInspirational VoicesLeadershipMental Health
    +3
    Audience:
    College StudentsEntrepreneursMale Founders
    Goal:
    Discovering New IdeasGetting Expert InsightsGetting MotivatedImproving Productivity
    When:
    At The Gym
  7. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invit...
    Content:
    BusinessDaily MotivationalHealth & FitnessHolistic WellnessInspirational VoicesMental Health
    +16
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsNewlywedsPeople In Recovery
    +1
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +8
    Style:
    Interview
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  8. Hidden Brain
    Hidden Brain
    Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’...
    Content:
    BiologyCritical ThinkingCultureEducationHomeschoolingMental Health
    +11
    Audience:
    College StudentsParent-Child LearningStudentsTeachersTherapists
    +1
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessGetting Expert Insights
    +6
    Style:
    DocumentaryEducationalInteractive Kids PodcastsQ And A
    When:
    At WorkCommutingDoing ChoresFocused LearningLong Drive
    +1
  9. Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities w...
    Content:
    Cattle IndustryDaily MotivationalFictionFunctional MedicineGut HealthMental Health
    +12
    Audience:
    Horror Creators
    Goal:
    Burnout PreventionEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +1
    When:
    At The Gym
  10. The Mindset Mentor
    The Mindset Mentor
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate follow...
    Content:
    BusinessCoaching StoriesDaily MotivationalEducationInspirational VoicesMental Health
    +16
    Audience:
    College StudentsMlm BeginnersStudentsYoung Adults
    Goal:
    Burnout PreventionEmotional RegulationEmotional WellnessGetting MotivatedImproving Health
    +4
    Style:
    EducationalSolo Commentary
    When:
    At The GymCommutingFocused LearningWeekend Deep Dive
  11. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    American Industry TransformationAthletic MindsetBusinessCareer Growth StrategiesChangemaker EducationMental Health
    +33
    Audience:
    Aspiring EntrepreneursAthletesCEOsCollege StudentsCouples
    +11
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Motivated
    +7
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingFocused Learning
  12. The Moth
    The Moth
    On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabody-Award Winning Moth Radio Hour and original episodes of The Moth Po...
    Content:
    ArtsComedyCultureErotic StoriesExperience Of LifeMental Health
    +7
    Audience:
    FreelancersRetirees
    Goal:
    Discovering New IdeasFollowing A StoryImproving Public SpeakingSleeping BetterTo Fall Asleep To
    Style:
    Narrative Storytelling
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +2
  13. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
    Content:
    Divorce RecoveryExecutive LeadershipFounder WellnessHealth & FitnessHolistic WellnessMental Health
    +17
    Audience:
    ParentsPeople With AnxietyStay At Home DadsTherapistsWomen In Leadership
    +1
    Goal:
    Emotional ResilienceEmotional WellnessGetting MotivatedImproving HealthOvercoming Anxiety
    +4
    Style:
    Educational
    When:
    Doing Chores
  14. The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab with Dr. Laurie Santos
    You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale pro...
    Content:
    CultureDaily MotivationalEducationExperience Of LifeFounder WellnessMental Health
    +24
    Audience:
    Aspiring EntrepreneursCollege StudentsFitness BeginnersPeople With AnxietyRemote Workers
    +2
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional Resilience
    +8
    Style:
    Educational
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +1
  15. The Dr. John Delony Show
    The Dr. John Delony Show
    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To...
    Content:
    Health & FitnessMens HealthMental Health
    Style:
    Q And AVoicemail Podcast
  16. The Psychology of your 20s
    The Psychology of your 20s
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science an...
    Content:
    Health & FitnessLife In Your 20SLove PsychologySelf ImprovementWomen EmpowermentMental Health
    Audience:
    College StudentsRecent GraduatesYoung Adults
    Goal:
    Emotional RegulationEmotional WellnessOvercoming Anxiety
  17. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Daily MotivationalFounder WellnessHealth & FitnessHolistic WellnessInspirational VoicesMental Health
    +11
    Audience:
    Fitness BeginnersPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +3
  18. The Tim Ferriss Show
    The Tim Ferriss Show
    Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newswe...
    Content:
    Author InterviewsBusinessBusiness Growth CoachingBusiness MasteryCareer Growth StrategiesMental Health
    +40
    Audience:
    Aspiring EntrepreneursCareer ChangersCEOsCoachesCollege Students
    +20
    Goal:
    Building A BusinessDiscovering New IdeasEmotional WellnessGetting Expert InsightsGetting Motivated
    +8
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +2
  19. How To Fail With Elizabeth Day
    How To Fail With Elizabeth Day
    How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the ...
    Content:
    Daily MotivationalExperience Of LifeHolistic WellnessInspirational VoicesLife TransitionsMental Health
    +5
    Audience:
    College StudentsEntrepreneursFemale EntrepreneursFirst Time ParentsFreelancers
    +5
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +4
    When:
    At WorkCommutingFocused Learning
  20. Chasing Life
    Chasing Life
    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer o...
    Content:
    Health & FitnessMental Health
    Audience:
    Doctors
    Goal:
    Improving Health
  21. Life Kit
    Life Kit
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the bes...
    Content:
    Adulting ChallengesEducationExperience Of LifeLife AdviceLife CoachingMental Health
    +5
    Audience:
    College StudentsParentsRecent GraduatesStudents
    Goal:
    Getting Expert InsightsImproving ProductivityLearning New SkillsParenting HacksPreparing For Job Interviews
    +2
    Style:
    EducationalQ And A
    When:
    At WorkBackground NoiseFocused LearningQuick ListenWeekend Deep Dive
  22. Speaking of Psychology
    Speaking of Psychology
    "Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being condu...
    Content:
    Psychology Of TechnologyPublic SpeakingMental Health
    Audience:
    Therapists
    Goal:
    Emotional RegulationImproving Public SpeakingPost Traumatic Growth
  23. The Diary Of A CEO
    The Diary Of A CEO
    Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investmen...
    Content:
    BusinessBusiness Growth CoachingBusiness MasteryDaily MotivationalElite LifestyleMental Health
    +28
    Audience:
    Aspiring EntrepreneursCEOsCollege StudentsCreative EntrepreneursCreators
    +10
    Goal:
    Building A BusinessGetting Expert InsightsGetting MotivatedImproving ProductivityProfessional Development
    +1
    Style:
    EducationalInterview
    When:
    At The GymFocused LearningWeekend Deep Dive
  24. The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lamber...
    Content:
    Celebrity GossipChronic IllnessHolistic WellnessTrauma RecoveryWomen'S WellnessMental Health
    +1
    Audience:
    Fitness Beginners
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving HealthOvercoming Anxiety
    When:
    At The GymLong Drive
  25. All In The Mind
    All In The Mind
    All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificia...
    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional RegulationEmotional ResilienceOvercoming Anxiety
  26. Good Life Project
    Good Life Project
    What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or s...
    Content:
    Career ChangeChangemaker EducationDaily MotivationalEducationElite LifestyleMental Health
    +14
    Audience:
    Career ChangersNew ManagersSmall Business OwnersStudentsYoung Adults
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional Resilience
    +4
    When:
    At Work
  27. Sleep With Me
    Sleep With Me
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more ...
    Content:
    Chronic IllnessHealth & FitnessHolistic WellnessMeditation PracticeMens HealthMental Health
    +1
    Audience:
    IntrovertsPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional WellnessImproving HealthOvercoming AnxietyRelaxing
    +3
    When:
    Background NoiseBefore BedDoing Chores
  28. Working Hard with Grace Beverley
    Working Hard with Grace Beverley
    In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the ...
    Content:
    Influencer TipsWomen EmpowermentWomen In BusinessWork-Life BalanceMental Health
    Audience:
    Creators
    Goal:
    Starting A Business
  29. The Dr. Laura Podcast
    The Dr. Laura Podcast
    My Call of the Day is now “The Dr. Laura Podcast” - Dr. Laura is in. Every day. No charge. I’m sharing my take on pressing issues, enlightening res...
    Content:
    Holistic WellnessNew ParentsParentingSelf ImprovementMental Health
    Audience:
    CouplesParents
    Goal:
    Emotional WellnessGetting MotivatedImproving HealthParenting Hacks
  30. Growth Mindset Psychology: The Science of Self-Improvement
    Growth Mindset Psychology: The Science of Self-Improvement
    Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes...
    Content:
    Limit Pushing MindsetMindset BreakthroughsMindset MasteryOpen MindednessPodcast GrowthMental Health
    +1
    Audience:
    People With ADHD
    Goal:
    Emotional ResilienceEmotional WellnessProfessional Development
  31. Mayim Bialik's Breakdown
    Mayim Bialik's Breakdown
    Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be appr...
    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional RegulationEmotional WellnessImproving HealthRelaxing
  32. The Psychology Podcast
    The Psychology Podcast
    In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yo...
    Content:
    Open MindednessPsychology Of TechnologyMental Health
    Audience:
    Therapists
    Goal:
    Discovering New IdeasEmotional RegulationEmotional WellnessPost Traumatic Growth
    When:
    Commuting
  33. Radio Headspace
    Radio Headspace
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider wha...
    Content:
    Meditation PracticeSelf Love PodcastsMental Health
    Audience:
    FreelancersPeople With AnxietyRunners
    Goal:
    Emotional WellnessImproving Health
    When:
    Commuting
  34. The One You Feed
    The One You Feed
    Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPe...
    Content:
    Compassionate RecoveryDaily MotivationalExperience Of LifeHolistic WellnessInspirational VoicesMental Health
    +11
    Audience:
    Aspiring EntrepreneursPeople In RecoveryPeople With Anxiety
    Goal:
    Building A BusinessBurnout PreventionDiscovering New IdeasEmotional ResilienceEmotional Wellness
    +2
  35. Therapist Uncensored Podcast
    Therapist Uncensored Podcast
    Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure...
    Content:
    Attachment TheoryRelationship CommunicationRelationships & DatingTrauma RecoveryMental Health
    Audience:
    Therapists
    Goal:
    Emotional Resilience
  36. Psychiatry & Psychotherapy Podcast
    Psychiatry & Psychotherapy Podcast
    Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session t...
    Content:
    Mental Health
    Audience:
    Therapists
  37. Therapy for Black Girls
    Therapy for Black Girls
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all t...
    Content:
    Eating PsychologyMotivational InterviewsSelf ImprovementSelf LoveTrauma RecoveryMental Health
    +3
    Audience:
    Gen ZPeople With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +2
  38. The Jamie Kern Lima Show
    The Jamie Kern Lima Show
    Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust you...
    Content:
    Founder WellnessHealth & FitnessHolistic WellnessLife CoachingSelf ExplorationMental Health
    +1
    Goal:
    Getting MotivatedImproving Health
    Style:
    Educational
    When:
    At The Gym
  39. We're Out of Time
    We're Out of Time
    This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and mental heal...
    Content:
    Mens HealthMental Health
    Goal:
    Emotional Wellness
  40. Bliss Stories - Maternité sans filtre
    Bliss Stories - Maternité sans filtre
    Le podcast décomplexé de témoignages sur la grossesse, l'accouchement et le post-partum. Des histoires réelles, fortes, émouvantes et fascinantes, ...
    Content:
    Mental Health
  41. Office Hours with Arthur Brooks
    Office Hours with Arthur Brooks
    Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlant...
    Content:
    Mental Health
  42. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Daily MotivationalExperience Of LifeHealth & FitnessHolistic WellnessInspirational VoicesMental Health
    +15
    Audience:
    IntrovertsNew ManagersPeople With AnxietyRemote WorkersSmall Business Owners
    +1
    Goal:
    Building A BusinessEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +3
    Style:
    Interview
    When:
    At WorkCommutingDoing Chores
  43. Therapy in a Nutshell
    Therapy in a Nutshell
    I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy ski...
    Content:
    Mental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional WellnessOvercoming Anxiety
  44. Finding Mastery with Dr. Michael Gervais
    Finding Mastery with Dr. Michael Gervais
    Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and wor...
    Content:
    Athletic MindsetCoaching StoriesDaily MotivationalEducationEntrepreneur InterviewsMental Health
    +18
    Audience:
    AthletesCareer ChangersCoachesCollege StudentsCreators
    +7
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceGetting Expert Insights
    +10
    When:
    At The GymAt WorkFocused Learning
  45. 自我进化论
    自我进化论
    《自我进化论》一档由颜晓静创作，持续分享「自我探索」和「自我养育」内容的播客。通过分享真实的人生经历和成长领悟，启发更多人自我觉醒和向内探索，拥抱真实自我，活出丰盛人生。 欢迎在小宇宙、苹果播客和喜马拉雅等平台订阅，全平台同步更新中 : ) 官方账号：自我进化论播客（抖音/小红书/视频号） 主...
    Content:
    Self ExplorationSelf ImprovementSpiritual AwakeningMental Health
  46. Unlocking Us with Brené Brown
    Unlocking Us with Brené Brown
    I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned i...
    Content:
    Daily MotivationalEducationMotivational InterviewsReflective ConversationRelationships & DatingMental Health
    +2
    Audience:
    College StudentsStudentsTherapistsWomen Over 40
    Goal:
    Burnout PreventionBurnout RecoveryEmotional ResilienceEmotional WellnessGetting Expert Insights
    +1
    Style:
    EducationalInterview
    When:
    Focused LearningWeekend Deep Dive
  47. The Heart
    The Heart
    Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between hu...
    Content:
    Erotic StorytellingLove PsychologyRelationships & DatingSexual HealingMental Health
    Goal:
    Sexual Confidence
  48. Trauma Rewired
    Trauma Rewired
    The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
    Content:
    Generational HealingNervous System HealthTrauma RecoveryMental Health
    Audience:
    Therapists
    Goal:
    Emotional RegulationOvercoming AnxietyPost Traumatic Growth
  49. The mindbodygreen Podcast
    The mindbodygreen Podcast
    The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode featu...
    Content:
    Fat Loss For WomenFunctional MedicineGut HealthHealth & FitnessHolistic WellnessMental Health
    +4
    Audience:
    Therapists
    Goal:
    Emotional RegulationImproving Health
  50. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t ra...
    Content:
    Addiction RecoverySelf ImprovementTrauma RecoveryMental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessPost Traumatic Growth
  51. The Dr. Leaf Show
    The Dr. Leaf Show
    Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simp...
    Content:
    Mental Health
  52. Food Psych Podcast with Christy Harrison
    Food Psych Podcast with Christy Harrison
    Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Har...
    Content:
    Body ImageBulimia RecoveryEating PsychologyFood FreedomHealth & FitnessMental Health
    +4
    Audience:
    Fitness BeginnersYoga Practitioners
    Goal:
    Getting MotivatedImproving Health
  53. Disordered: Anxiety Help
    Disordered: Anxiety Help
    Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate...
    Content:
    Mental Health
    Audience:
    People With Anxiety
    Goal:
    Overcoming Anxiety
  54. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire ...
    Content:
    Mental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional WellnessOvercoming Anxiety
  55. Psychology In Seattle Podcast
    Psychology In Seattle Podcast
    A psychology podcast that is both educational and entertaining.
    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional Regulation
  56. Narcissist Apocalypse: Patterns of Abuse
    Narcissist Apocalypse: Patterns of Abuse
    Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic ab...
    Content:
    Narcissistic AbuseRelationships & DatingTrauma RecoveryMental Health
    Goal:
    Emotional WellnessPost Traumatic Growth
  57. Griefcast
    Griefcast
    My goal right from the beginning was that I wanted it to be a podcast that, when it stopped, you didn’t feel worse,” says Cariad Lloyd, host of Gri...
    Content:
    Experience Of LifeGrief SupportLife TransitionsLived ExperienceTrauma RecoveryMental Health
    Audience:
    RetireesTherapistsWidow Support
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessPost Traumatic GrowthWidow Healing
  58. Sh!t That Goes On In Our Heads
    Sh!t That Goes On In Our Heads
    ”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supporte...
    Content:
    ParentingRelationships & DatingWomen EmpowermentMental Health
    Goal:
    Emotional Wellness
  59. Mental Illness Happy Hour
    Mental Illness Happy Hour
    "Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely...
    Content:
    Lived ExperienceMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessOvercoming AnxietyRelaxing
  60. The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiet...
    Content:
    Nervous System HealthToxic StressMental Health
    Audience:
    CoachesPeople With Anxiety
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessOvercoming AnxietyRelaxing
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    Content:
    ParentingMental Health
    Audience:
    First Time Parents
    Goal:
    Emotional WellnessParenting Hacks
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    Content:
    Adventure StorytellingConsciousness ExplorationDaily MotivationalEducationElder CareMental Health
    +33
    Audience:
    Career ChangersDoctorsIntrovertsPeople With AnxietyRetirees
    +3
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +12
    Style:
    Narrative Storytelling
    When:
    At WorkBackground NoiseBefore BedDoing ChoresFocused Learning
    +2
  63. Happier in Hollywood
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    Content:
    Writing CraftMental Health
  64. Judging Meghan
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    Content:
    Mental Health
  65. Invisibilia
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    Content:
    Open MindednessScienceSelf ImprovementMental Health
    Audience:
    StudentsWomen Over 40
    Goal:
    Discovering New IdeasFollowing A Story
    When:
    CommutingDoing ChoresLong DriveWeekend Deep Dive
  66. The Scratch Golfer's Mindset Podcast - Hypnotherapy and Mindset Coaching for High-Performers
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    Content:
    Athletic MindsetGolf MindsetHealth & FitnessLimit Pushing MindsetSelf ImprovementMental Health
    +1
    Audience:
    Athletes
    Goal:
    Improving Productivity
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    Content:
    Mental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional WellnessImproving My MarriageOvercoming Anxiety
  68. Therapy Chat
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    Content:
    Holistic WellnessTrauma RecoveryMental Health
    Audience:
    Therapists
    Goal:
    Emotional WellnessPost Traumatic Growth
  69. Neurodiversity Podcast
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    Content:
    Neurodivergent EmpowermentMental Health
    Audience:
    Neurodivergent AdultsNeurodivergent Moms
    Goal:
    Emotional Regulation
  70. The OCD Stories
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    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional Wellness
  71. AT Parenting Survival | Raising Kids with OCD & Anxiety
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    Content:
    Natural Teen Anxiety RemediesParentingSpecial Needs ParentingMental Health
    Audience:
    ParentsTherapists
  72. Dear Sugars
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    Content:
    Dating AdviceHealth & FitnessIntimate ConversationsLove PsychologyRelationship AdviceMental Health
    +2
    Audience:
    CouplesNewlyweds
    Goal:
    Emotional WellnessImproving My MarriageMarriage Support
    Style:
    Q And A
    When:
    Commuting
  73. The Overwhelmed Brain
    The Overwhelmed Brain
    Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisio...
    Content:
    Mental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationEmotional WellnessOvercoming Anxiety
  74. Mentally Stronger with Therapist Amy Morin
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    Content:
    Self ImprovementMental Health
    Audience:
    Therapists
    Goal:
    Emotional Resilience
  75. The Trauma Therapist
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    Content:
    Trauma RecoveryMental Health
    Audience:
    People With Anxiety
    Goal:
    Overcoming AnxietyPost Traumatic Growth
  76. MAN ALIVE with Dr Jeff Foster | Men's Health Podcast
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    Content:
    Health & FitnessHormone HealthMens HealthMental Health
    Audience:
    Athletes
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    Content:
    Health & FitnessMidlife ReinventionSportsSenior TennisMental Health
    Audience:
    AthletesRetirees
  78. Stronger Weekly
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    The health and fitness show for everyday, hard-working people. Each week, we break down the health and fitness headlines that matter and translate ...
    Content:
    Health & FitnessParentingMental Health
    Audience:
    Military Veterans
    When:
    At The Gym
  79. The Hilarious World of Depression
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    A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet o...
    Content:
    Chronic IllnessLived ExperienceMens HealthReflective ConversationMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Burnout RecoveryEmotional ResilienceEmotional WellnessOvercoming AnxietyUnwinding And Laughing
  80. Dead Rabbit Radio The Daily Paranormal Podcast
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    Content:
    Ghost StoriesParanormal InvestigationsSupernatural HorrorMental Health
  81. Extraordinary Life Stories | Motivation and Personal Growth Inspiration
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    Content:
    Entrepreneur InterviewsLife CoachingWork-Life BalanceMental Health
    Audience:
    Entrepreneurs
  82. The Dr. London Podcast
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    Content:
    Functional MedicineHealth & FitnessHolistic WellnessMens HealthMental Health
    Audience:
    DoctorsHealthcare Professionals
    Goal:
    Improving Health
  83. Depresh Mode with John Moe
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    Content:
    Lived ExperienceMental Health
    Audience:
    Therapists
    Goal:
    Emotional WellnessRelaxing
  84. Let's Talk About Mental Health
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    Content:
    Lived ExperienceTrauma RecoveryMental Health
    Audience:
    Therapists
    Goal:
    Emotional ResilienceEmotional WellnessOvercoming AnxietyMental Health Tips
  85. Meditation Minis Podcast
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    Content:
    Meditation PracticeMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional ResilienceEmotional WellnessOvercoming AnxietyRelaxingSleeping Better
    +1
    When:
    Background NoiseBefore Bed
  86. Dear Therapists with Lori Gottlieb and Guy Winch
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    Content:
    Dating AdviceLived ExperienceLove PsychologyRelationship AdviceRelationship CommunicationMental Health
    +1
    Audience:
    CouplesPeople With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving My MarriageOvercoming Anxiety
    +2
    Style:
    Q And A
  87. Wake Up with Marci
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    Wake Up with MarciReal Conversations. Radical Healing.Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe...
    Content:
    Addiction RecoveryLife TransitionsParentingTrauma RecoveryMental Health
    Audience:
    People In Recovery
  88. An Arm and a Leg
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    An Arm and a Leg is a podcast about why health care costs so freaking much and what we can (maybe) do about it. If you’ve ever been surp...
    Content:
    Chronic IllnessElder CareHealth & FitnessHealthcare LeadershipHolistic WellnessMental Health
    +2
    Audience:
    CaregiversClinician EntrepreneursDoctorsHealthcare ProfessionalsNurses
    Goal:
    Emotional WellnessImproving Health
  89. Behaviour Speak with Ben Reiman
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    Welcome to the Behaviour Speak Podcast, where we celebrate the diversity of human behaviour and explore the many factors that shape who we are.
    Content:
    Self ImprovementMental Health
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessUnderstanding Investing
  90. Ten Percent Happier with Dan Harris | 5 minute podcast summaries
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    Content:
    Daily MotivationalExperience Of LifeHealth & FitnessInspirational VoicesLife AdviceMental Health
    +13
    Audience:
    New ManagersPeople With AnxietyTherapists
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +3
    When:
    At WorkFocused Learning
  91. Life Of A Female Tradie
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    Real stories. Real tools. Real women.Welcome to Life Of A Female Tradie — the podcast that gives voice to the women breaking ground in the trades. ...
    Content:
    Female TradiesLife CoachingWomen EmpowermentMental Health
    Audience:
    Career ChangersFemale Entrepreneurs
  92. Grown, a podcast from The Moth
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    Grown is a podcast about the in-between: the nebulous, the liminal, the just plain weird time between those awkward teenage years and full-on adult...
    Content:
    Cross-Cultural CommunicationMental Health
    Style:
    Narrative Storytelling
  93. The SelfWork Podcast
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    Content:
    Self ExplorationSelf ImprovementMental Health
    Audience:
    Empty Nesters
    Goal:
    Overcoming Anxiety
  94. AT HOME with Byron Katie • The Work of Byron Katie® Podcast
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    Content:
    Self ImprovementSpiritualityMental Health
    Goal:
    Emotional Wellness
  95. Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
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    Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you...
    Content:
    Addiction RecoveryCompassionate RecoveryTrauma RecoveryMental Health
    Audience:
    People In Recovery
    Goal:
    Emotional WellnessPost Traumatic Growth
  96. Change Lives Make Money: The Podcast For Online Trainers
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    Are you an online fitness trainer wanting to make $10k/month? That's where we've taken over 300 coaches, and we don't stop there. Are you next? Thi...
    Content:
    Mental Health
  97. Selling the Couch
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    With 1.81 million+ downloads, Selling the Couch is an Apple Top Career podcast for current and future mental health private practitioners who think...
    Content:
    Therapy MarketingMental Health
    Audience:
    Clinician EntrepreneursTherapists
    Goal:
    Emotional Wellness
  98. PsyberSpace: Understand Your World
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    Content:
    Digital CultureLeadershipMarketingPsychology Of TechnologyScienceMental Health
    +1
  99. A Thousand Natural Shocks With Gabe S. Dunn
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    Content:
    Capitalism CritiqueMoney MindsetPersonal FinanceSpiritualityMental Health
  100. Strong Ground by Brené Brown, Book Summary, Podcast, English
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    Buy the book on Amazon : https://amzn.to/4q7dVojFree (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87ZFree (0.00$) for 6 - Months Am...
    Content:
    Motivational InterviewsMental Health
    Audience:
    Female Entrepreneurs
    Goal:
    Emotional RegulationEmotional Wellness