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100 Best Mental Health Podcasts (2026)

Curated by PodSEO

The mental health space keeps producing fresh voices and long-running favorites. This list rounds up 100 of the best, including The Diary Of A CEO with Steven Bartlett, The Mel Robbins Podcast, and Modern Wisdom.

  1. The Diary Of A CEO with Steven Bartlett
    The Diary Of A CEO with Steven Bartlett
    Welcome to The Diary Of A CEO where you'll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and busi...
    Content:
    BusinessCareer Growth StrategiesCoaching StoriesCultureDurable EntrepreneurshipMental Health
    +35
    Audience:
    Aspiring EntrepreneursCareer ChangersCEOsCreatorsEntrepreneurs
    +8
    Goal:
    Building a BusinessDiscovering New IdeasEmotional ResilienceEntrepreneur MindsetGetting Expert Insights
    +7
    Style:
    EducationalIn-Depth InterviewsInterviewQ and ASolo Commentary
    When:
    At the GymAt WorkCommute ListeningCommutingFocused Learning
  2. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaAuthentic SelfAuthenticityAuto-AyudaCampus Life GuidanceMental Health
    +87
    Audience:
    Ambitious Women CareersAudio Content CreatorsCareer Driven MothersCEOsCoaches
    +24
    Goal:
    Building a BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Intelligence Tools
    +21
    Style:
    EducationalInterviewQ and ASolo Commentary
    When:
    At the GymAt WorkCommutingDoing ChoresFocused Learning
    +4
  3. Modern Wisdom
    Modern Wisdom
    Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, ...
    Content:
    Authentic LivingBehavioral PsychologyCultureDurable EntrepreneurshipElite LifestyleMental Health
    +28
    Audience:
    College StudentsEntrepreneursMale FoundersMotivated ListenersStudents
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional RegulationGetting Expert InsightsGetting Motivated
    +3
    Style:
    EducationalInterviewQ and A
    When:
    At the GymCommute ListeningCommuting
  4. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
    Content:
    BusinessCognitive OptimizationDaily MotivationalDream Life CoachingEmotional and Physical LifestyleMental Health
    +63
    Audience:
    Aspiring EntrepreneursAudio Content CreatorsCollege StudentsCreatorsEmpty Nesters
    +14
    Goal:
    Building a BusinessDiscovering New IdeasEmotional Intelligence ToolsEmotional RegulationEmotional Resilience
    +15
    Style:
    In-Depth InterviewsInterviewQ and A
    When:
    At the GymAt WorkCommutingFocused LearningLong Drive
    +1
  5. Stuff You Should Know
    Stuff You Should Know
    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look n...
    Content:
    Asian and AAPICleaning MotivationComedyCreative AttentionCultureMental Health
    +33
    Audience:
    Christian WomenCollege StudentsCreative EntrepreneursCreatorsEngineers
    +15
    Goal:
    Curiosity MindsetDiscovering New IdeasEmotional WellnessGetting Expert InsightsImproving Health
    +7
    Style:
    DocumentaryEducationalInterviewInvestigativeLive Interviews
    +1
    When:
    At the GymAt WorkBackground NoiseCommute ListeningCommuting
    +5
  6. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Ageing WellAttention ManagementBehavioral PsychologyBiohackingBiologyMental Health
    +74
    Audience:
    AthletesCEOsCollege StudentsCreatorsDoctors
    +11
    Goal:
    ADHD FocusBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Intelligence Tools
    +21
    Style:
    EducationalIn-Depth InterviewsInterview
    When:
    At the GymAt WorkCommute ListeningCommutingDoing Chores
    +4
  7. Armchair Expert with Dax Shepard
    Armchair Expert with Dax Shepard
    Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable ...
    Content:
    Celebrity GossipComedyEntertainmentExperience of LifeIntimate ConversationsMental Health
    +6
    Audience:
    CreatorsPeople in Recovery
    Goal:
    Getting Expert InsightsGetting MotivatedReferral CodesUnwinding and Laughing
    Style:
    In-Depth InterviewsInterviewLive InterviewsQ and A
    When:
    At WorkCommutingDoing ChoresLong DriveWeekend Deep Dive
  8. Call Her Daddy
    Call Her Daddy
    The most-listened to podcast by women, Alex Cooper’s Call Her Daddy has been creating conversation since 2018. From deep, honest discussions to lau...
    Content:
    Adult ThemesCelebrity GossipComedyCultureElite LifestyleMental Health
    +27
    Audience:
    College StudentsCreatorsGen ZSocial Media InfluencersYoung Adults
    Goal:
    Emotional WellnessGetting Expert InsightsSexual ConfidenceUnwinding and Laughing
    Style:
    InterviewQ and ASolo Commentary
    When:
    At the GymCommute ListeningCommutingQuick ListenWeekend Deep Dive
  9. Hidden Brain
    Hidden Brain
    Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’...
    Content:
    Academic PodcastingAging PositivelyArtsAttention ManagementAuthentic SelfMental Health
    +83
    Audience:
    College StudentsCouplesHR ProfessionalsIntrovertsMarketers
    +9
    Goal:
    Burnout PreventionCuriosity MindsetDiscovering New IdeasEmotional Intelligence ToolsEmotional Regulation
    +16
    Style:
    DocumentaryEducationalInteractive Kids PodcastsInterviewQ and A
    When:
    At the GymAt WorkBackground NoiseBefore BedCommute Listening
    +7
  10. The Moth
    The Moth
    On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabody-Award Winning Moth Radio Hour and original episodes of The Moth Po...
    Content:
    Adventure StorytellingArtsAudio BlogBarroom StoriesComedyMental Health
    +38
    Audience:
    College StudentsCouplesFreelancersNight Shift WorkersOlder Workers
    +4
    Goal:
    Curiosity MindsetDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +5
    Style:
    DocumentaryIn-Depth InterviewsLive InterviewsNarrative StorytellingQ and A
    When:
    At the GymAt WorkBackground NoiseBefore BedCommute Listening
    +5
  11. Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities w...
    Content:
    Ageing WellCattle IndustryCognitive OptimizationDaily MotivationalEmotional and Physical LifestyleMental Health
    +29
    Audience:
    Fantasy FansFitness BeginnersHorror CreatorsMotivated Listeners
    Goal:
    Burnout PreventionBurnout RecoveryCuriosity MindsetEmotional Intelligence ToolsEmotional Regulation
    +9
    When:
    At the GymAt Work
  12. The Mindset Mentor
    The Mindset Mentor
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate follow...
    Content:
    Attention ManagementAuthentic SelfBusinessCampus Life GuidanceCareer Growth StrategiesMental Health
    +51
    Audience:
    AthletesCollege StudentsMLM BeginnersMotivated ListenersPeople with Anxiety
    +3
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessEntrepreneur Mindset
    +11
    Style:
    EducationalSolo Commentary
    When:
    At the GymAt WorkCommutingFocused LearningWeekend Deep Dive
  13. The Dr. John Delony Show
    The Dr. John Delony Show
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental ...
    Content:
    Health & FitnessMens HealthRelationship CommunicationRelationships & DatingMental Health
    Audience:
    CouplesPeople with Anxiety
    Goal:
    Emotional RegulationEmotional WellnessImproving My MarriageMarriage SupportMental Health Tips
    Style:
    Q and AVoicemail Podcast
  14. The Psychology of your 20s
    The Psychology of your 20s
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science an...
    Content:
    Adulting SkillsDating PsychologyHealth & FitnessLife in Your 20sLove PsychologyMental Health
    +5
    Audience:
    College StudentsGen ZRecent GraduatesStudentsTherapists
    +1
    Goal:
    Emotional RegulationEmotional WellnessMental Health TipsOvercoming AnxietyOwning Awkwardness
  15. Where Should We Begin? with Esther Perel
    Where Should We Begin? with Esther Perel
    Every Monday morning step into the office of iconic psychotherapist Esther Perel on "Where Should We Begin" and listen in as real people in search ...
    Content:
    Adult ThemesAdulting SkillsCultureDating PsychologyHealing JourneyMental Health
    +21
    Audience:
    CouplesNewlywedsTherapistsWomen Over 40
    Goal:
    Emotional Intelligence ToolsEmotional ResilienceEmotional WellnessImproving My MarriageMarriage Support
    +2
    Style:
    Q and A
  16. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    Ageing WellAmerican Industry TransformationAthletic MindsetAuthentic LivingAuthenticityMental Health
    +89
    Audience:
    Aspiring EntrepreneursAthletesCareer ChangersCEOsCollege Students
    +19
    Goal:
    Building a BusinessCuriosity MindsetDiscovering New IdeasEmotional RegulationEmotional Resilience
    +17
    Style:
    EducationalInterview
    When:
    At the GymAt WorkBackground NoiseCommute ListeningCommuting
    +2
  17. The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of...
    Content:
    AuthenticityAuto-AyudaBehavioral PsychologyCognitive OptimizationCommunication SkillsMental Health
    +68
    Audience:
    Aspiring EntrepreneursCollege StudentsEducatorsFitness BeginnersGen Z
    +12
    Goal:
    Building a BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Intelligence Tools
    +17
    Style:
    EducationalInterviewLive InterviewsQ and A
    When:
    At the GymAt WorkBackground NoiseCommute ListeningCommuting
    +4
  18. How To Fail With Elizabeth Day
    How To Fail With Elizabeth Day
    Every success story you've ever been told is incomplete. How To Fail with Elizabeth Day is the part they leave out. Each week, Sunday Times #1 best...
    Content:
    Creative Life MentoringCreative ProcessDaily MotivationalExperience of LifeHolistic WellnessMental Health
    +22
    Audience:
    Ambitious Women CareersCoachesCollege StudentsCouplesEntrepreneurs
    +15
    Goal:
    Artist Financial LiteracyDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +12
    Style:
    Interview
    When:
    At WorkCommutingFocused Learning
  19. Brains On! Science podcast for kids
    Brains On! Science podcast for kids
    Brains On!® is a science podcast for curious kids and adults from Brains On Universe. Each week, a different kid co-host joins Molly Bloom to find ...
    Content:
    Behavioral PsychologyBrain Injury SupportConsciousness ExplorationConsciousness ResearchEarly LearningMental Health
    +11
    Audience:
    College StudentsParent-Child LearningPodcasts for KidsStudents
    When:
    Focused Learning
  20. The Tim Ferriss Show
    The Tim Ferriss Show
    Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newswe...
    Content:
    Analog ProductivityAttention ManagementAudio BlogAuthor InterviewsAuto-AyudaMental Health
    +95
    Audience:
    Ambitious Women CareersAspiring EntrepreneursAthletesCareer ChangersCEOs
    +27
    Goal:
    Building a BusinessCuriosity MindsetDiscovering New IdeasEmotional ResilienceEmotional Wellness
    +18
    Style:
    EducationalIn-Depth InterviewsInterviewLive InterviewsQ and A
    +1
    When:
    At the GymAt WorkBackground NoiseCommute ListeningCommuting
    +5
  21. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Communication SkillsCommunity BuildingCoping SkillsDaily MotivationalEmotional and Physical LifestyleMental Health
    +55
    Audience:
    Fitness BeginnersIntrovertsPeople with AnxietyRecent GraduatesRetirees
    +1
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +9
    When:
    At WorkCommutingFocused Learning
  22. The Blindboy Podcast
    The Blindboy Podcast
    Hosted by Blindboyboatclub, who is an artist and author. An eclectic podcast containing short fiction, interviews and comedy. Hosted on Acast. See ...
    Content:
    Audio FictionIrish CultureOverthinkingRaw ConversationsMental Health
    Goal:
    Emotional WellnessMental Health TipsOvercoming AnxietyRelaxingUnwinding and Laughing
    Style:
    Solo Commentary
    When:
    Background Noise
  23. Dear Hank & John
    Dear Hank & John
    Hosts John and Hank Green (authors and YouTubers) offer both humorous and heartfelt advice about life’s big and small questions. They bring their p...
    Content:
    ComedyExperience of LifeImprov ComedyLife AdviceLife WisdomMental Health
    +1
    Audience:
    College StudentsPodcasts for KidsStudentsYoung Adults
    Goal:
    Overcoming AnxietyPodcast MonetizationUnwinding and Laughing
    Style:
    Q and A
    When:
    At WorkBackground NoiseDoing Chores
  24. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
    Content:
    Adulting SkillsAuthentic LivingAuthentic SelfAuthenticityCoping SkillsMental Health
    +59
    Audience:
    CouplesEmerging LeadersMotivated ListenersOverwhelmed Working WomenParents
    +9
    Goal:
    Burnout PreventionBurnout RecoveryConflict ResolutionEmotional RegulationEmotional Resilience
    +13
    Style:
    EducationalQ and A
    When:
    Doing ChoresLeadership Retreats
  25. Happy Place
    Happy Place
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on A...
    Content:
    Emotional and Physical LifestyleEntertainmentFeel Good NewsMind Body SoulParentingMental Health
    +6
    Audience:
    People with Anxiety
    Goal:
    Burnout PreventionBurnout RecoveryEmotional ResilienceEmotional WellnessMental Health Tips
    +3
    When:
    At WorkBackground Noise
  26. Mayim Bialik's Breakdown
    Mayim Bialik's Breakdown
    Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be appr...
    Content:
    Mind Body SoulMental Health
    Audience:
    Highly Sensitive PeopleTherapists
    Goal:
    Emotional RegulationEmotional WellnessImproving HealthMental Health TipsRelaxing
    When:
    At the Gym
  27. Speaking of Psychology
    Speaking of Psychology
    "Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being condu...
    Content:
    Behavioral PsychologyComp Neuro SciDating PsychologyEmployee WellbeingHuman BehaviorMental Health
    +20
    Audience:
    CouplesPeople with AnxietyTherapistsThirtysomethings
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceImpostor Syndrome
    +4
  28. The Imperfects
    The Imperfects
    We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their br...
    Content:
    Lived ExperienceMens HealthMental Health
    Audience:
    Highly Sensitive People
    Goal:
    Emotional ResilienceEmotional Wellness
  29. The Peter Attia Drive
    The Peter Attia Drive
    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) tal...
    Content:
    Ageing WellAging AthletesAging WellBiohackingCognitive OptimizationMental Health
    +17
    Audience:
    Aspiring EntrepreneursAthletesDoctorsFitness BeginnersHealthcare Professionals
    +2
    Goal:
    Discovering New IdeasEmotional RegulationGetting Expert InsightsImproving HealthLearning New Skills
    Style:
    Educational
    When:
    At the GymAt WorkCommutingFocused LearningWeekend Deep Dive
  30. Chasing Life with Dr. Sanjay Gupta
    Chasing Life with Dr. Sanjay Gupta
    Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey. Through conver...
    Content:
    Health & FitnessMental Health
    Audience:
    Doctors
    Goal:
    Improving Health
  31. Office Hours with Arthur Brooks
    Office Hours with Arthur Brooks
    Hi Friends, I’m Arthur Brooks, a social scientist, Vanderbilt professor, and columnist at The Free Press. I write, speak, and teach about the scien...
    Content:
    Modern Dating AdviceWork-Life BalanceMental Health
  32. SOLVED with Mark Manson
    SOLVED with Mark Manson
    New episodes every month. Life advice that doesn’t suck by a 3x #1 NYT bestselling author. I’ve spent two decades calling out everything wrong with...
    Content:
    Life and GrowthLife CoachingPersonal FinanceSelf ImprovementMental Health
    Audience:
    FreelancersMotivated Listeners
    Goal:
    Improving ProductivitySolving Problems
  33. The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon L...
    Content:
    Asian American WellnessAuthenticityCelebrity GossipChronic IllnessEmotional and Physical LifestyleMental Health
    +14
    Audience:
    Fitness BeginnersHighly Sensitive PeopleTherapists
    Goal:
    Compassion Fatigue CureEmotional Intelligence ToolsEmotional RegulationEmotional ResilienceEmotional Wellness
    +6
    When:
    At the GymLong Drive
  34. Life Kit
    Life Kit
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the bes...
    Content:
    Adulting ChallengesAdulting SkillsAuthentic SelfAuto-AyudaCampus Life GuidanceMental Health
    +31
    Audience:
    College StudentsEmpty NestersIntrovertsMotivated ListenersParents
    +4
    Goal:
    Getting Expert InsightsGetting MotivatedImproving ProductivityLearning New SkillsMental Health Tips
    +7
    Style:
    EducationalQ and A
    When:
    At WorkBackground NoiseCommutingDoing ChoresFocused Learning
    +2
  35. All In The Mind
    All In The Mind
    Why do people lie? Why do relationships fall apart? Can trauma change your brain? Every week on All in the Mind, award-winning journalist Sana Qada...
    Content:
    Behavioral PsychologyGuided MeditationHuman BehaviorLoneliness StudiesMeditation PracticeMental Health
    +8
    Audience:
    People with AnxietyTherapists
    Goal:
    Emotional Intelligence ToolsEmotional RegulationEmotional ResilienceImproving HealthMental Health Tips
    +1
  36. Growth Mindset Psychology: The Science of Self-Improvement
    Growth Mindset Psychology: The Science of Self-Improvement
    Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes...
    Content:
    ComedyEmotional LeadershipGrowth MindsetLife and GrowthLimit Pushing MindsetMental Health
    +12
    Audience:
    Motivated ListenersPeople with ADHD
    Goal:
    Emotional ResilienceEmotional WellnessProfessional DevelopmentProgress Mindset
  37. Working Hard with Grace Beverley
    Working Hard with Grace Beverley
    In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the ...
    Content:
    Empathetic HealingInfluencer TipsRelationships & DatingSelf ImprovementSolopreneurshipMental Health
    +6
    Audience:
    CEOsCreators
    Goal:
    Starting a Business
    When:
    At Work
  38. The Science of Happiness
    The Science of Happiness
    Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted...
    Content:
    Behavioral PsychologyEmotional and Physical LifestyleEmotional LeadershipGuided MeditationInspirational VoicesMental Health
    +20
    Audience:
    College StudentsEducatorsStudentsTeachersTherapists
    Goal:
    Burnout PreventionBurnout RecoveryCuriosity MindsetDiscovering New IdeasEmotional Intelligence Tools
    +10
    Style:
    Educational
    When:
    At WorkDoing ChoresFocused LearningWeekend Deep Dive
  39. The Dylan Gemelli Podcast
    The Dylan Gemelli Podcast
    Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUT...
    Content:
    Functional MedicineHealth & FitnessHolistic WellnessMens HealthSelf ImprovementMental Health
    Audience:
    Fitness Beginners
    Goal:
    Improving Health
    When:
    At the Gym
  40. Good Life Project
    Good Life Project
    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, ho...
    Content:
    Aging PositivelyAuthentic LivingAuthentic SelfAuthenticityCareer ChangeMental Health
    +47
    Audience:
    Career ChangersHighly Sensitive PeopleMotivated ListenersNew ManagersReal Estate Agents
    +5
    Goal:
    Building a BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional Resilience
    +9
    Style:
    Interview
    When:
    At WorkFocused Learning
  41. The One You Feed | Personal Growth, Emotional Resilience & Purpose
    The One You Feed | Personal Growth, Emotional Resilience & Purpose
    Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Ca...
    Content:
    Auto-AyudaCompassionate RecoveryDaily MotivationalDharma TeachingsElite LifestyleMental Health
    +32
    Audience:
    Aspiring EntrepreneursMotivated ListenersPeople in RecoveryPeople with AnxietySpiritual Transition
    +1
    Goal:
    Building a BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Regulation
    +10
  42. Being Well with Forrest Hanson and Dr. Rick Hanson
    Being Well with Forrest Hanson and Dr. Rick Hanson
    Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science...
    Content:
    Authentic SelfGuided MeditationMeditation PracticeMental Emotional Spiritual GrowthMindfulness TechniquesMental Health
    +6
    Audience:
    People with Anxiety
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationOvercoming AnxietyPost Traumatic Growth
  43. The Dr. Laura Podcast
    The Dr. Laura Podcast
    My Call of the Day is now “The Dr. Laura Podcast” - Dr. Laura is in. Every day. No charge. I’m sharing my take on pressing issues, enlightening res...
    Content:
    Holistic WellnessNew ParentsParentingSelf ImprovementSexual HealthMental Health
    +1
    Audience:
    CouplesParents
    Goal:
    Emotional ResilienceEmotional WellnessGetting MotivatedImproving HealthMental Health Tips
    +1
  44. The Jamie Kern Lima Show
    The Jamie Kern Lima Show
    Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust you...
    Content:
    EducationFounder WellnessHealing MindsetHealth & FitnessHolistic WellnessMental Health
    +7
    Audience:
    Underserved Women LeadersWomen Changemakers
    Goal:
    Emotional WellnessGetting MotivatedImproving HealthMental Health Tips
    Style:
    Educational
    When:
    At the GymFocused Learning
  45. Sleep With Me
    Sleep With Me
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more ...
    Content:
    Bedtime RhymesBedtime StoriesChronic IllnessHealth & FitnessHolistic WellnessMental Health
    +7
    Audience:
    IntrovertsNight Shift WorkersPeople with AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional WellnessImproving HealthMental Health TipsNervous System Calming
    +5
    When:
    Background NoiseBefore BedCommutingDoing Chores
  46. Therapist Uncensored Podcast
    Therapist Uncensored Podcast
    Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure...
    Content:
    Attachment StylesAttachment TheoryDating PsychologyGenerational HealingHealing Attachment WoundsMental Health
    +9
    Audience:
    Therapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving HealthMarriage Support
    +1
  47. On The Mend
    On The Mend
    On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each e...
    Content:
    Addiction RecoveryMen's Mental HealthResilience StoriesResilience TrainingTrauma RecoveryMental Health
    Audience:
    People in Recovery
    Goal:
    Emotional ResiliencePost Traumatic Growth
  48. The Shrink Next Door
    The Shrink Next Door
    Veteran journalist Joe Nocera’s neighbor in the Hamptons was a therapist named Ike. Ike counted celebrities and Manhattan elites as his patients. H...
    Content:
    Credentialing ScandalsRoad Trip StoriesTrue CrimeMental Health
    Goal:
    Following a Story
    Style:
    DocumentaryInvestigativeNarrative Storytelling
    When:
    Long DriveWeekend Deep Dive
  49. Radio Headspace
    Radio Headspace
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider wha...
    Content:
    Daily MicrotipsDaily MotivationalGuided MeditationIntrospectionMeditation PracticeMental Health
    +8
    Audience:
    FreelancersPeople with AnxietyRunners
    Goal:
    Emotional RegulationEmotional WellnessImproving HealthMental Health TipsQuick Mental Wellness
    +1
    When:
    CommutingQuick Listen
  50. Entiende Tu Mente
    Entiende Tu Mente
    Somos el pódcast de psicología más escuchado en español. Nuestra misión: compartir contigo ideas que puedan ayudarte a entenderte mejor y a activar...
    Content:
    Auto-AyudaGut HealthHealth & FitnessHolistic WellnessMens HealthMental Health
    +3
    Audience:
    People with Anxiety
    Goal:
    Learning SpanishMental Health TipsPost Traumatic Growth
    Style:
    Educational
  51. The Psychology Podcast
    The Psychology Podcast
    In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yo...
    Content:
    AuthenticityBehavioral PsychologyCognitive OptimizationConsumer PsychologyDating PsychologyMental Health
    +25
    Audience:
    College StudentsStudentsTherapists
    Goal:
    Curiosity MindsetDiscovering New IdeasEmotional Intelligence ToolsEmotional RegulationEmotional Resilience
    +5
    When:
    CommutingFocused LearningWeekend Deep Dive
  52. HealthyGamerGG
    HealthyGamerGG
    I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental ...
    Content:
    Mental Health
    Audience:
    Gamers
    Goal:
    Emotional RegulationEmotional Wellness
  53. Therapy for Black Girls
    Therapy for Black Girls
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all t...
    Content:
    Black Geek CultureCoping SkillsEating PsychologyEmotional and Physical LifestyleGenerational HealingMental Health
    +22
    Audience:
    Black WomenGen ZPeople with AnxietyRecent GraduatesStress Management Women
    +5
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +6
  54. Do You F*cking Mind?
    Do You F*cking Mind?
    Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psycho...
    Content:
    Dating PsychologyMindset CoachingMindset HacksMindset ShiftsPolitical SatireMental Health
    +2
    Goal:
    Emotional RegulationEmotional ResilienceEmotional Wellness
  55. Psychiatry & Psychotherapy Podcast
    Psychiatry & Psychotherapy Podcast
    Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session t...
    Content:
    Location-Independent TherapyMotivational InterviewsPsychedelicsMental Health
    Audience:
    DoctorsHealthcare ProfessionalsTherapists
  56. Bliss Stories - Maternité sans filtre
    Bliss Stories - Maternité sans filtre
    Le podcast décomplexé de témoignages sur la grossesse, l'accouchement et le post-partum. Des histoires réelles, fortes, émouvantes et fascinantes, ...
    Content:
    Mental Health
  57. Therapy in a Nutshell
    Therapy in a Nutshell
    I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy ski...
    Content:
    Relationship CommunicationMental Health
    Audience:
    CouplesPeople with AnxietyTherapists
    Goal:
    Emotional RegulationEmotional WellnessOvercoming AnxietyPeople PleasingQuick Mental Wellness
  58. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
    RECOVERable: Mental Health and Addiction Experts Answer Your Questions
    RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the interne...
    Content:
    Addiction RecoveryToxic StressTrauma RecoveryMental Health
    Audience:
    People in Recovery
    Goal:
    Emotional RegulationEmotional Wellness
    Style:
    Debate
  59. WTF with Marc Maron Podcast
    WTF with Marc Maron Podcast
    Marc Maron welcomes comedians, actors, directors, writers, authors, musicians and folks from all walks of life to his home for amazingly revealing ...
    Content:
    Celebrity GossipComedyCultureEmotional and Physical LifestyleEntertainmentMental Health
    +9
    Audience:
    CreatorsGen X Dads
    Goal:
    Emotional ResilienceEmotional WellnessGetting Expert InsightsLearning New SkillsMental Health Tips
    +1
    Style:
    In-Depth InterviewsInterviewLive InterviewsQ and ASolo Commentary
    When:
    At WorkBackground NoiseCommutingLong DriveQuick Listen
    +1
  60. Therapy and Theology
    Therapy and Theology
    Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. Afte...
    Content:
    Christian LivingChristian MotivationFaith Based RelationshipsMental Health
    Audience:
    Christian WomenChristians
    Goal:
    Emotional Wellness
  61. The MOOD Podcast
    The MOOD Podcast
    The MOOD Podcast is a long-form conversation series exploring photography, creativity, identity, and the inner life of artists. Hosted by Matt Jaco...
    Content:
    ArtsPhotographyMental Health
    Audience:
    Creators
    Goal:
    Emotional ResilienceLearning Photography
  62. Finding Mastery with Dr. Michael Gervais
    Finding Mastery with Dr. Michael Gervais
    Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and wor...
    Content:
    Athletic MindsetCareer ChangeCoaching StoriesDaily MotivationalEducationMental Health
    +48
    Audience:
    AthletesCareer ChangersCEOsCoachesCollege Students
    +9
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Intelligence ToolsEmotional Regulation
    +15
    Style:
    Interview
    When:
    At the GymAt WorkFocused Learning
  63. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Auto-AyudaCoping SkillsDaily MotivationalExperience of LifeFeel Good NewsMental Health
    +45
    Audience:
    College StudentsCouplesEmpty NestersIntrovertsMotivated Listeners
    +10
    Goal:
    Building a BusinessBurnout PreventionEmotional ResilienceEmotional WellnessEntrepreneur Mindset
    +10
    Style:
    Interview
    When:
    At WorkCommutingDoing ChoresFocused Learning
  64. Rise Above with Kevin Lanning
    Rise Above with Kevin Lanning
    Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resil...
    Content:
    Addiction RecoverySelf ImprovementTrauma RecoveryMental Health
    Audience:
    People in Recovery
    Goal:
    Emotional Resilience
  65. Lifespan with Dr. David Sinclair
    Lifespan with Dr. David Sinclair
    Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research....
    Content:
    Ageing WellAging WellBiohackingCognitive OptimizationFunctional MedicineMental Health
    +5
    Goal:
    Improving Health
  66. Tony Mantor: Why Not Me ?
    Tony Mantor: Why Not Me ?
    Autism, Mental Health, Advocacy & Human Stories.Embracing Autism/Mental Health Worldwide.Autism is a complex neurodevelopmental condition affec...
    Content:
    Autism AdvocacyMental Health
  67. The Cure for Chronic Pain with Nicole Sachs, LCSW
    The Cure for Chronic Pain with Nicole Sachs, LCSW
    Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and co...
    Content:
    Chronic IllnessHealth & FitnessNervous System HealingTrauma RecoveryMental Health
    Goal:
    Emotional Wellness
  68. Dr. Mario Alonso Puig
    Dr. Mario Alonso Puig
    Podcast Oficial Mario Alonso Puig
    Content:
    Auto-AyudaHealth & FitnessSelf ImprovementMental Health
    Goal:
    Mental Health Tips
  69. Trauma Rewired
    Trauma Rewired
    The podcast where neuroscience becomes a pathway to greater capacity, deeper connection, and expanded possibility.
    Content:
    Generational HealingHealing Attachment WoundsHealing JourneyLived ExperienceNervous System HealingMental Health
    +4
    Audience:
    TherapistsWomen Healers 50+
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional WellnessNervous System Calming
    +2
  70. UnF*ck Your Brain: Feminist Self-Help for Everyone
    UnF*ck Your Brain: Feminist Self-Help for Everyone
    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, bu...
    Content:
    Auto-AyudaLife CoachingMindset CoachingNavigating DepressionOverthinkingMental Health
    +11
    Audience:
    Highly Sensitive PeopleOverwhelmed Working WomenPeople with AnxietyRecovering PerfectionistsStress Management Women
    Goal:
    Burnout RecoveryEmotional RegulationEmotional WellnessImpostor SyndromeOwning Awkwardness
    +1
  71. On Being with Krista Tippett
    On Being with Krista Tippett
    Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to l...
    Content:
    CultureExperience of LifeFaith Based ConversationsFaith ExplorationFaith ReflectionMental Health
    +30
    Audience:
    Highly Sensitive PeopleIntrovertsSpiritual Transition
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +3
    Style:
    Interview
  72. Good Morning America
    Good Morning America
    Listen to America’s #1 morning show, “Good Morning America,” and “GMA3: What You Need to Know” on-demand. ABC News’ Robin Roberts, George Stephanop...
    Content:
    Mental Health
    Goal:
    Emotional Wellness
  73. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
    Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, H...
    Content:
    Coping SkillsNatural Teen Anxiety RemediesWork AnxietyMental Health
    Audience:
    People with AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsOvercoming Anxiety
    +1
  74. The mindbodygreen Podcast
    The mindbodygreen Podcast
    The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode featu...
    Content:
    Emotional and Physical LifestyleFat Loss for WomenFounder WellnessFunctional MedicineGut HealthMental Health
    +10
    Audience:
    Therapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving HealthMental Health Tips
    When:
    Commute Listening
  75. Unlocking Us with Brené Brown
    Unlocking Us with Brené Brown
    I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned i...
    Content:
    Authentic SelfDaily MotivationalEducationEmotional LeadershipHealth & FitnessMental Health
    +12
    Audience:
    College StudentsCouplesPeople in RecoveryPeople with AnxietyStudents
    +3
    Goal:
    Burnout PreventionBurnout RecoveryEmotional Intelligence ToolsEmotional RegulationEmotional Resilience
    +8
    Style:
    EducationalInterviewQ and ASolo Commentary
    When:
    Focused LearningWeekend Deep Dive
  76. Reclaiming with Monica Lewinsky
    Reclaiming with Monica Lewinsky
    Reclaiming with Monica Lewinsky is a space for thoughtful, unguarded conversations about who we are and how we make sense of the world. Drawing fro...
    Content:
    Cultural ReclamationCultureReclaiming IdentitySelf ImprovementSpiritualityMental Health
    +1
    Audience:
    Ambitious Women CareersWomen in Leadership
    Goal:
    Emotional ResiliencePost Traumatic Growth
  77. The Dr. Leaf Show
    The Dr. Leaf Show
    Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simp...
    Content:
    Mental Health
    Audience:
    Stress Management Women
    Goal:
    Emotional Resilience
  78. Disordered: Anxiety Help
    Disordered: Anxiety Help
    Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate...
    Content:
    Mental Health
    Audience:
    People with Anxiety
    Goal:
    Emotional RegulationEmotional WellnessOvercoming Anxiety
  79. 自我进化论
    自我进化论
    《自我进化论》一档由颜晓静创作，持续分享「自我探索」和「自我养育」内容的播客。通过分享真实的人生经历和成长领悟，启发更多人自我觉醒和向内探索，拥抱真实自我，活出丰盛人生。 欢迎在小宇宙、苹果播客和喜马拉雅等平台订阅，全平台同步更新中 : ) 官方账号：自我进化论播客（抖音/小红书/视频号） 主...
    Content:
    Self ExplorationSelf ImprovementSpiritual AwakeningMental Health
  80. The Best of You
    The Best of You
    Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together w...
    Content:
    Mental Health
    Audience:
    Christian WomenEmpty Nesters
    Goal:
    People Pleasing
  81. Therapy Works
    Therapy Works
    Conversations about life's biggest challenges. Bestselling author and psychotherapist Julia Samuel invites us into her therapy room as she talk...
    Content:
    Mental Health
  82. Narcissist Apocalypse: Patterns of Abuse
    Narcissist Apocalypse: Patterns of Abuse
    Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic ab...
    Content:
    Narcissistic AbuseRelationship CommunicationRelationships & DatingTrauma RecoveryMental Health
    Goal:
    Emotional ResilienceEmotional WellnessNarcissistic Abuse RecoveryPost Traumatic GrowthToxic Relationship Recovery
  83. I Have ADHD Podcast
    I Have ADHD Podcast
    The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life f...
    Content:
    ADHD CoachingNeurodiversityNeurodiversity SupportSelf ImprovementMental Health
    Audience:
    ADHD CreatorsNeurodivergent AdultsNeurodivergent WomenPeople with ADHD
    Goal:
    ADHD FocusEmotional Wellness
  84. The Hilarious World of Depression
    The Hilarious World of Depression
    The groundbreaking, award-winning mental health podcast is under new ownership after six years ago. Old ownership, really, since it's now run by or...
    Content:
    Chronic IllnessCoping SkillsLived ExperienceMature ThemesMens HealthMental Health
    +5
    Audience:
    People with AnxietyTherapists
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +4
    Style:
    Q and A
  85. Ojalá lo hubiera sabido antes
    Ojalá lo hubiera sabido antes
    ¿Cuántas cosas nos hubieran cambiado la vida si las hubiéramos sabido antes? Esta es la expresión que a menudo nos dicen las personas cuando leen a...
    Content:
    Auto-AyudaEducationLife CoachingMental Health
    Goal:
    Mental Health TipsPost Traumatic Growth
  86. AT Parenting Survival | Raising Kids with OCD & Anxiety
    AT Parenting Survival | Raising Kids with OCD & Anxiety
    If you’re raising a child or teen with OCD or anxiety, you’re in the right place.Parenting a child with OCD can feel confusing, exhausting, and iso...
    Content:
    Natural Teen Anxiety RemediesParentingSpecial Needs ParentingMental Health
    Audience:
    ParentsPeople with AnxietyTherapists
  87. Calm it Down
    Calm it Down
    Helping you calm the mind in a world full of noise.
    Content:
    Healing and WaitingHealing JourneyMeditation PracticeMental Health
    Audience:
    People with Anxiety
    Goal:
    Emotional WellnessMental Health TipsNervous System CalmingOvercoming AnxietyQuick Mental Wellness
    +2
    When:
    Before Bed
  88. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire ...
    Content:
    Work AnxietyMental Health
    Audience:
    People with Anxiety
    Goal:
    Emotional RegulationEmotional WellnessMental Health TipsOvercoming Anxiety
  89. The Anxiety Guy Podcast
    The Anxiety Guy Podcast
    Is anxiety taking over your thoughts, your body, or your everyday life? Join Dennis Simsek, The Anxiety Guy, for practical conversations about anxi...
    Content:
    Emotional and Physical LifestyleMen's Mental HealthMens HealthNavigating DepressionStress ReliefMental Health
    Audience:
    People with Anxiety
    Goal:
    Emotional WellnessMental Health TipsOvercoming AnxietyQuick Mental Wellness
  90. The Professional Artist Podcast: Art Business Transformations
    The Professional Artist Podcast: Art Business Transformations
    If you want to make it in the art world, talent is key - but so is mastering the business side. The Professional Artist Podcast is where fine artis...
    Content:
    UK Tax AccountingMental Health
    Goal:
    Artist Financial Literacy
  91. Psychology In Seattle Podcast
    Psychology In Seattle Podcast
    A psychology podcast that is both educational and entertaining.
    Content:
    Behavioral PsychologyHuman BehaviorLocation-Independent TherapyPhilosophical PsychologyPsychology ScienceMental Health
    +2
    Audience:
    Therapists
    Goal:
    Emotional RegulationMental Health TipsToxic Relationship Recovery
  92. We're Out of Time
    We're Out of Time
    This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and mental heal...
    Content:
    Health & FitnessMens HealthMental Health
    Goal:
    Emotional WellnessImproving Health
  93. Sober Motivation: Sharing Sobriety Stories
    Sober Motivation: Sharing Sobriety Stories
    The Sober Motivation Podcast – Real Stories. Real Change.Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people t...
    Content:
    Addiction RecoveryLow No DrinkerPersonal FinanceQuit DrinkingSelf ImprovementMental Health
    +1
    Audience:
    People in RecoveryPeople with Anxiety
    Goal:
    Emotional ResilienceEmotional WellnessPost Traumatic Growth
  94. Black Girls Heal
    Black Girls Heal
    Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching,...
    Content:
    Intimacy CoachingRelationships & DatingSexual HealingWomen EmpowermentWomen'S Health AdvocacyMental Health
    +1
    Audience:
    Black WomenUnderserved Women LeadersWomen of Color Wellness
    Goal:
    Emotional Wellness
  95. Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
    How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay g...
    Content:
    Gentle ParentingParentingParenting StrugglesMental Health
    Audience:
    First Time ParentsMinnesota MomsPeople with AnxietyStudents
    Goal:
    Emotional RegulationEmotional WellnessImproving HealthMental Health TipsOvercoming Anxiety
    +2
  96. Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
    Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
    Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking o...
    Content:
    Natural Teen Anxiety RemediesParentingParenting StrugglesSpecial Needs ParentingMental Health
    Audience:
    ParentsPeople with ADHDPeople with AnxietyWidowhood Support
    Goal:
    Emotional Regulation
  97. Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression ...
    Content:
    Coping SkillsNavigating DepressionMental Health
    Audience:
    People with AnxietyTherapists
    Goal:
    Burnout PreventionBurnout RecoveryEmotional Intelligence ToolsEmotional RegulationEmotional Wellness
    +4
  98. Happier in Hollywood
    Happier in Hollywood
    Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and wr...
    Content:
    Writing CraftMental Health
    Audience:
    Working Moms
    Goal:
    Emotional WellnessMental Health Tips
  99. Mental Illness Happy Hour
    Mental Illness Happy Hour
    "Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely...
    Content:
    Coping SkillsHealing JourneyLived ExperienceMedicine Self CareMental Emotional Spiritual GrowthMental Health
    +4
    Audience:
    People with AnxietyStress Management WomenTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsOvercoming Anxiety
    +3
    When:
    Long Drive
  100. Self Care Club - The Midlife Edition
    Self Care Club - The Midlife Edition
    Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hor...
    Content:
    Holistic WellnessMidlife ComedySelf ImprovementSelf-CareWomen EmpowermentMental Health
    Goal:
    Burnout PreventionBurnout RecoveryEmotional Wellness