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Top Podcasts for Mental Health in 2026

Curated by PodSEO

The mental health space keeps producing fresh voices and long-running favorites. This list rounds up 100 of the best, including The Diary Of A CEO with Steven Bartlett, The Mel Robbins Podcast, and Modern Wisdom.

  1. The Diary Of A CEO with Steven Bartlett
    The Diary Of A CEO with Steven Bartlett
    Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investmen...
    Content:
    BusinessCoaching StoriesCultureDurable EntrepreneurshipEducationMental Health
    +18
    Audience:
    Aspiring EntrepreneursCEOsCreatorsEntrepreneursFemale Entrepreneurs
    +7
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceGetting Expert InsightsGetting Motivated
    +5
    Style:
    EducationalInterviewSolo Commentary
    When:
    At WorkCommutingFocused Learning
  2. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaAuthentic SelfCampus Life GuidanceDaily MotivationalDebt PayoffMental Health
    +54
    Audience:
    CEOsCoachesCollege StudentsCreatorsEducators
    +11
    Goal:
    Building A BusinessBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +13
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  3. Modern Wisdom
    Modern Wisdom
    Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, ...
    Content:
    Authentic LivingCultureHealth & FitnessHolistic WellnessInspirational VoicesMental Health
    +11
    Audience:
    College StudentsEntrepreneursMale Founders
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional RegulationGetting Expert InsightsGetting Motivated
    +2
    Style:
    Q And A
    When:
    At The GymCommuting
  4. Stuff You Should Know
    Stuff You Should Know
    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look n...
    Content:
    ComedyCreative AttentionCultureEducationElder CareMental Health
    +17
    Audience:
    Christian WomenCollege StudentsCreative EntrepreneursCreatorsEngineers
    +11
    Goal:
    Discovering New IdeasEmotional WellnessGetting Expert InsightsImproving HealthLearning English
    +5
    Style:
    DocumentaryEducationalInterviewInvestigativeQ And A
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  5. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Comp Neuro SciConsciousness ResearchCreative AttentionEducationElite LifestyleMental Health
    +35
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +5
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +14
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  6. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invit...
    Content:
    BusinessDaily MotivationalHealth & FitnessHolistic WellnessInspirational VoicesMental Health
    +32
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsFirst Time ParentsJob Seekers
    +5
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +12
    Style:
    In-Depth InterviewsInterview
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  7. Call Her Daddy
    Call Her Daddy
    The most-listened to podcast by women, Alex Cooper’s Call Her Daddy has been creating conversation since 2018. From deep, honest discussions to lau...
    Content:
    Celebrity GossipComedyCultureElite LifestyleEntertainmentMental Health
    +21
    Audience:
    College StudentsCreatorsGen ZSocial Media InfluencersYoung Adults
    Goal:
    Emotional WellnessGetting Expert InsightsSexual ConfidenceUnwinding And Laughing
    Style:
    InterviewQ And ASolo Commentary
    When:
    At The GymCommutingQuick ListenWeekend Deep Dive
  8. Hidden Brain
    Hidden Brain
    Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’...
    Content:
    Aging PositivelyAttention ManagementBehavioral PsychologyBiologyComp Neuro SciMental Health
    +35
    Audience:
    College StudentsHR ProfessionalsIntrovertsMotivated ListenersParent-Child Learning
    +4
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +9
    Style:
    DocumentaryEducationalInteractive Kids PodcastsQ And A
    When:
    At WorkCommutingDoing ChoresFocused LearningLong Drive
    +1
  9. Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities w...
    Content:
    Cattle IndustryDaily MotivationalEmotional And Physical LifestyleFeel Good NewsFictionMental Health
    +18
    Audience:
    Fantasy FansHorror CreatorsMotivated Listeners
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +5
    When:
    At The GymAt Work
  10. The Moth
    The Moth
    On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabody-Award Winning Moth Radio Hour and original episodes of The Moth Po...
    Content:
    ArtsBarroom StoriesComedyCultureEducationMental Health
    +18
    Audience:
    FreelancersNight Shift WorkersOlder WorkersRemote WorkersRetirees
    Goal:
    Discovering New IdeasFollowing A StoryImproving Public SpeakingSleeping BetterTo Fall Asleep To
    Style:
    DocumentaryNarrative Storytelling
    When:
    At The GymAt WorkBackground NoiseBefore BedCommuting
    +4
  11. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    Ageing WellAmerican Industry TransformationAthletic MindsetAuthentic LivingBusinessMental Health
    +57
    Audience:
    Aspiring EntrepreneursAthletesCEOsCollege StudentsCouples
    +16
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +14
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  12. The Mindset Mentor
    The Mindset Mentor
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate follow...
    Content:
    Attention ManagementAuthentic SelfBusinessCampus Life GuidanceCoaching StoriesMental Health
    +34
    Audience:
    College StudentsMlm BeginnersMotivated ListenersPeople With AnxietyRecent Graduates
    +2
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +8
    Style:
    EducationalSolo Commentary
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  13. The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of...
    Content:
    CultureDaily MotivationalEducationEmotional And Physical LifestyleEmotional LeadershipMental Health
    +39
    Audience:
    Aspiring EntrepreneursCollege StudentsEducatorsFitness BeginnersMotivated Listeners
    +6
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Regulation
    +14
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +2
  14. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Community BuildingDaily MotivationalEmotional And Physical LifestyleFounder WellnessHealth & FitnessMental Health
    +24
    Audience:
    Fitness BeginnersPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +8
    When:
    At WorkCommuting
  15. The Dr. John Delony Show
    The Dr. John Delony Show
    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To...
    Content:
    Health & FitnessMens HealthMental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationEmotional WellnessMarriage SupportMental Health Tips
    Style:
    Q And AVoicemail Podcast
  16. The Psychology of your 20s
    The Psychology of your 20s
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science an...
    Content:
    Health & FitnessLife In Your 20SLove PsychologyNavigating TwentiesPrimal AttractionMental Health
    +2
    Audience:
    College StudentsRecent GraduatesTherapistsYoung Adults
    Goal:
    Emotional RegulationEmotional WellnessMental Health TipsOvercoming Anxiety
  17. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
    Content:
    Authentic LivingAuthentic SelfDivorce RecoveryEducationEmotional And Physical LifestyleMental Health
    +31
    Audience:
    CouplesEmerging LeadersParentsPeople With AnxietyStay At Home Dads
    +4
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +7
    Style:
    Educational
    When:
    Doing Chores
  18. How To Fail With Elizabeth Day
    How To Fail With Elizabeth Day
    How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the ...
    Content:
    Creative Life MentoringDaily MotivationalExperience Of LifeHolistic WellnessInspirational VoicesMental Health
    +9
    Audience:
    Ambitious Women CareersCollege StudentsCouplesEntrepreneursFemale Entrepreneurs
    +10
    Goal:
    Artist Financial LiteracyDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +10
    Style:
    Interview
    When:
    At WorkCommutingFocused Learning
  19. The Tim Ferriss Show
    The Tim Ferriss Show
    Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newswe...
    Content:
    Analog ProductivityAttention ManagementAuthor InterviewsBusinessBusiness Finance CoachingMental Health
    +65
    Audience:
    Aspiring EntrepreneursAthletesCareer ChangersCEOsCoaches
    +25
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Expert Insights
    +13
    Style:
    EducationalIn-Depth InterviewsInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  20. SOLVED with Mark Manson
    SOLVED with Mark Manson
    New episodes every month. Life advice that doesn’t suck by a 3x #1 NYT bestselling author. I’ve spent two decades calling out everything wrong with...
    Content:
    Life CoachingPersonal FinanceSelf ImprovementMental Health
    Audience:
    Freelancers
    Goal:
    Improving ProductivitySolving Problems
  21. Speaking of Psychology
    Speaking of Psychology
    "Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being condu...
    Content:
    Behavioral PsychologyComp Neuro SciHuman BehaviorPsychedelicsPsychology Of TechnologyMental Health
    +3
    Audience:
    Therapists
    Goal:
    Emotional RegulationImproving Public SpeakingPost Traumatic Growth
  22. Mayim Bialik's Breakdown
    Mayim Bialik's Breakdown
    Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be appr...
    Content:
    Mental Health
    Audience:
    Highly Sensitive PeopleTherapists
    Goal:
    Emotional RegulationEmotional WellnessImproving HealthMental Health TipsRelaxing
  23. Chasing Life
    Chasing Life
    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer o...
    Content:
    Health & FitnessMental Health
    Audience:
    Doctors
    Goal:
    Improving Health
  24. The Blindboy Podcast
    The Blindboy Podcast
    Hosted by Blindboyboatclub, who is an artist and author. An eclectic podcast containing short fiction, interviews and comedy. Hosted on Acast. See ...
    Content:
    Audio FictionIrish CultureOverthinkingMental Health
    Goal:
    Emotional WellnessMental Health TipsOvercoming AnxietyRelaxing
    Style:
    Solo Commentary
  25. All In The Mind
    All In The Mind
    All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificia...
    Content:
    Behavioral PsychologyMeditation PracticePsychology ScienceScienceSocial Sciences PodcastMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceImproving HealthMental Health TipsOvercoming Anxiety
  26. The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lamber...
    Content:
    Celebrity GossipChronic IllnessExistential QuestioningHolistic WellnessMeditation PracticeMental Health
    +5
    Audience:
    Fitness BeginnersHighly Sensitive People
    Goal:
    Compassion Fatigue CureEmotional RegulationEmotional ResilienceEmotional WellnessImpostor Syndrome
    +4
    When:
    At The GymLong Drive
  27. Working Hard with Grace Beverley
    Working Hard with Grace Beverley
    In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the ...
    Content:
    Influencer TipsWomen EmpowermentWomen In BusinessWomens HealthWork-Life BalanceMental Health
    Audience:
    Creators
    Goal:
    Starting A Business
    When:
    At Work
  28. The Imperfects
    The Imperfects
    We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their br...
    Content:
    Lived ExperienceMens HealthMental Health
    Goal:
    Emotional ResilienceEmotional Wellness
  29. Good Life Project
    Good Life Project
    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, ho...
    Content:
    Aging PositivelyAuthentic LivingAuthentic SelfCareer ChangeChangemaker EducationMental Health
    +27
    Audience:
    Career ChangersHighly Sensitive PeopleNew ManagersReal Estate AgentsSmall Business Owners
    +2
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional Resilience
    +6
    When:
    At WorkFocused Learning
  30. Life Kit
    Life Kit
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the bes...
    Content:
    Adulting ChallengesAuthentic SelfEducationExperience Of LifeLife AdviceMental Health
    +11
    Audience:
    College StudentsEmpty NestersIntrovertsParentsRecent Graduates
    +1
    Goal:
    Getting Expert InsightsImproving ProductivityLearning New SkillsParenting HacksPreparing For Job Interviews
    +3
    Style:
    EducationalQ And A
    When:
    At WorkBackground NoiseCommutingFocused LearningQuick Listen
    +1
  31. The Science of Happiness
    The Science of Happiness
    Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted...
    Content:
    Emotional And Physical LifestyleEmotional LeadershipMedicine Self CareMeditation PracticePositive MindsetMental Health
    +4
    Audience:
    College StudentsEducatorsTeachersTherapists
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +4
    Style:
    Educational
    When:
    At WorkDoing ChoresFocused LearningWeekend Deep Dive
  32. The Dr. Laura Podcast
    The Dr. Laura Podcast
    My Call of the Day is now “The Dr. Laura Podcast” - Dr. Laura is in. Every day. No charge. I’m sharing my take on pressing issues, enlightening res...
    Content:
    Holistic WellnessNew ParentsParentingSelf ImprovementWellness CoachingMental Health
    Audience:
    CouplesParents
    Goal:
    Emotional ResilienceEmotional WellnessGetting MotivatedImproving HealthMental Health Tips
    +1
  33. Sleep With Me
    Sleep With Me
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more ...
    Content:
    Bedtime StoriesChronic IllnessHealth & FitnessHolistic WellnessMeditation PracticeMental Health
    +5
    Audience:
    IntrovertsNight Shift WorkersPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional WellnessImproving HealthMental Health TipsOvercoming Anxiety
    +4
    When:
    Background NoiseBefore BedCommutingDoing Chores
  34. The One You Feed | Personal Growth, Emotional Resilience & Purpose
    The One You Feed | Personal Growth, Emotional Resilience & Purpose
    Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Ca...
    Content:
    Compassionate RecoveryDaily MotivationalDharma TeachingsExperience Of LifeHolistic WellnessMental Health
    +16
    Audience:
    Aspiring EntrepreneursPeople In RecoveryPeople With Anxiety
    Goal:
    Building A BusinessBurnout PreventionDiscovering New IdeasEmotional RegulationEmotional Resilience
    +6
  35. Therapist Uncensored Podcast
    Therapist Uncensored Podcast
    Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure...
    Content:
    Attachment TheoryIntrospectionRelationship CommunicationRelationships & DatingTrauma RecoveryMental Health
    Audience:
    Therapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMarriage SupportMental Health Tips
  36. Determined Society with Shawn French | Adversity & Mindset
    Determined Society with Shawn French | Adversity & Mindset
    Discover The Determined Society with Shawn French, your gateway to exploring determination, adversity, and mindset. Each episode delves into raw co...
    Content:
    Celebrity GossipCultureEntertainmentSelf ImprovementMental Health
    Audience:
    Athletes
    Style:
    Interview
  37. Growth Mindset Psychology: The Science of Self-Improvement
    Growth Mindset Psychology: The Science of Self-Improvement
    Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes...
    Content:
    Emotional LeadershipLimit Pushing MindsetMindset BreakthroughsMindset MasteryOpen MindednessMental Health
    +3
    Audience:
    People With ADHD
    Goal:
    Emotional ResilienceEmotional WellnessProfessional DevelopmentProgress Mindset
  38. The Psychology Podcast
    The Psychology Podcast
    In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yo...
    Content:
    Behavioral PsychologyHuman BehaviorNeuroscience-Based LeadershipOpen MindednessPrimal AttractionMental Health
    +4
    Audience:
    Therapists
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessPost Traumatic Growth
    When:
    Commuting
  39. On Being with Krista Tippett
    On Being with Krista Tippett
    Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to l...
    Content:
    CultureExperience Of LifeFreedom Of BeliefInspirational VoicesMeditation PracticeMental Health
    +11
    Audience:
    IntrovertsSpiritual Transition
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +2
  40. Being Well with Forrest Hanson and Dr. Rick Hanson
    Being Well with Forrest Hanson and Dr. Rick Hanson
    Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science...
    Content:
    Meditation PracticeNervous System HealthMental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationOvercoming Anxiety
  41. Office Hours with Arthur Brooks
    Office Hours with Arthur Brooks
    Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, columnist at The Free Press...
    Content:
    Modern Dating AdviceMental Health
  42. The Jamie Kern Lima Show
    The Jamie Kern Lima Show
    Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust you...
    Content:
    EducationFounder WellnessHealth & FitnessHolistic WellnessLife CoachingMental Health
    +6
    Goal:
    Emotional WellnessGetting MotivatedImproving HealthMental Health Tips
    Style:
    Educational
    When:
    At The Gym
  43. Radio Headspace
    Radio Headspace
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider wha...
    Content:
    IntrospectionMeditation PracticeMicro MeditationNighttime ReflectionsSelf Love PodcastsMental Health
    Audience:
    FreelancersPeople With AnxietyRunners
    Goal:
    Emotional RegulationEmotional WellnessImproving Health
    When:
    CommutingQuick Listen
  44. Psychiatry & Psychotherapy Podcast
    Psychiatry & Psychotherapy Podcast
    Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session t...
    Content:
    PsychedelicsMental Health
    Audience:
    DoctorsTherapists
  45. On The Mend
    On The Mend
    On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each e...
    Content:
    Addiction RecoveryTrauma RecoveryMental Health
    Audience:
    People In Recovery
    Goal:
    Emotional ResiliencePost Traumatic Growth
  46. Therapy for Black Girls
    Therapy for Black Girls
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all t...
    Content:
    Black Geek CultureEating PsychologyEmotional And Physical LifestyleHealing JourneyMedicine Self CareMental Health
    +9
    Audience:
    Black WomenGen ZPeople With AnxietyRecent GraduatesStress Management Women
    +2
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +3
  47. The Cure for Chronic Pain with Nicole Sachs, LCSW
    The Cure for Chronic Pain with Nicole Sachs, LCSW
    Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and co...
    Content:
    Chronic IllnessHealth & FitnessTrauma RecoveryMental Health
    Goal:
    Emotional Wellness
  48. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Daily MotivationalExperience Of LifeFeel Good NewsHealth & FitnessHolistic WellnessMental Health
    +23
    Audience:
    College StudentsCouplesEmpty NestersIntrovertsMotivated Listeners
    +7
    Goal:
    Building A BusinessEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +6
    Style:
    Interview
    When:
    At WorkCommutingDoing ChoresFocused Learning
  49. Unlocking Us with Brené Brown
    Unlocking Us with Brené Brown
    I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned i...
    Content:
    Daily MotivationalEducationEmotional LeadershipLife CoachingMotivational InterviewsMental Health
    +7
    Audience:
    College StudentsPeople In RecoveryStudentsTherapistsWomen Over 40
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +5
    Style:
    EducationalInterviewSolo Commentary
    When:
    Focused LearningWeekend Deep Dive
  50. Lifespan with Dr. David Sinclair
    Lifespan with Dr. David Sinclair
    Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research....
    Content:
    Ageing WellAging WellFunctional MedicineHealth & FitnessHolistic WellnessMental Health
    +3
    Goal:
    Improving Health
  51. We're Out of Time
    We're Out of Time
    This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and mental heal...
    Content:
    Health & FitnessMens HealthMental Health
    Goal:
    Emotional WellnessImproving Health
  52. Do You F*cking Mind?
    Do You F*cking Mind?
    Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psycho...
    Content:
    Mindset HacksPolitical SatireSelf ImprovementWork AnxietyMental Health
    Goal:
    Emotional RegulationEmotional ResilienceEmotional Wellness
  53. Finding Mastery with Dr. Michael Gervais
    Finding Mastery with Dr. Michael Gervais
    Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and wor...
    Content:
    Athletic MindsetCareer ChangeCoaching StoriesDaily MotivationalEducationMental Health
    +38
    Audience:
    AthletesCareer ChangersCEOsCoachesCollege Students
    +8
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +14
    Style:
    Interview
    When:
    At The GymAt WorkFocused Learning
  54. 自我进化论
    自我进化论
    《自我进化论》一档由颜晓静创作，持续分享「自我探索」和「自我养育」内容的播客。通过分享真实的人生经历和成长领悟，启发更多人自我觉醒和向内探索，拥抱真实自我，活出丰盛人生。 欢迎在小宇宙、苹果播客和喜马拉雅等平台订阅，全平台同步更新中 : ) 官方账号：自我进化论播客（抖音/小红书/视频号） 主...
    Content:
    Self ExplorationSelf ImprovementSpiritual AwakeningMental Health
  55. Bliss Stories - Maternité sans filtre
    Bliss Stories - Maternité sans filtre
    Le podcast décomplexé de témoignages sur la grossesse, l'accouchement et le post-partum. Des histoires réelles, fortes, émouvantes et fascinantes, ...
    Content:
    Mental Health
  56. The MOOD Podcast
    The MOOD Podcast
    The MOOD Podcast is a long-form conversation series exploring photography, creativity, identity, and the inner life of artists. Hosted by Matt Jaco...
    Content:
    ArtsPhotographyMental Health
    Audience:
    Creators
    Goal:
    Emotional ResilienceLearning Photography
  57. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
    RECOVERable: Mental Health and Addiction Experts Answer Your Questions
    RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the interne...
    Content:
    Addiction RecoveryTrauma RecoveryMental Health
    Audience:
    People In Recovery
    Goal:
    Emotional Wellness
  58. The mindbodygreen Podcast
    The mindbodygreen Podcast
    The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode featu...
    Content:
    Emotional And Physical LifestyleFat Loss For WomenFunctional MedicineGut HealthHealth & FitnessMental Health
    +6
    Audience:
    Therapists
    Goal:
    Emotional RegulationImproving HealthMental Health Tips
  59. Therapy in a Nutshell
    Therapy in a Nutshell
    I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy ski...
    Content:
    Mental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional WellnessOvercoming Anxiety
  60. Trauma Rewired
    Trauma Rewired
    The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
    Content:
    Generational HealingHealing JourneyNervous System HealthPsychology ScienceSomatic HealingMental Health
    +1
    Audience:
    Therapists
    Goal:
    Emotional RegulationEmotional WellnessOvercoming AnxietyPost Traumatic Growth
  61. Rise Above with Kevin Lanning
    Rise Above with Kevin Lanning
    Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resilience. Each epi...
    Content:
    Addiction RecoverySelf ImprovementTrauma RecoveryMental Health
    Audience:
    People In Recovery
    Goal:
    Emotional Resilience
  62. The Anxiety Guy Podcast
    The Anxiety Guy Podcast
    The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hy...
    Content:
    Mens HealthStress ReliefMental Health
    Audience:
    People With Anxiety
    Goal:
    Overcoming Anxiety
  63. The Dr. Leaf Show
    The Dr. Leaf Show
    Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simp...
    Content:
    Mental Health
    Audience:
    Stress Management Women
  64. Good Morning America
    Good Morning America
    Listen to America’s #1 morning show, “Good Morning America,” and “GMA3: What You Need to Know” on-demand. ABC News’ Robin Roberts, George Stephanop...
    Content:
    Mental Health
    Goal:
    Emotional Wellness
  65. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
    Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, H...
    Content:
    Natural Teen Anxiety RemediesMental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationEmotional WellnessMental Health TipsOvercoming Anxiety
  66. Disordered: Anxiety Help
    Disordered: Anxiety Help
    Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate...
    Content:
    Mental Health
    Audience:
    People With Anxiety
    Goal:
    Overcoming Anxiety
  67. The Best of You
    The Best of You
    Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together w...
    Content:
    Mental Health
    Audience:
    Christian WomenEmpty Nesters
  68. Tony Mantor: Why Not Me ?
    Tony Mantor: Why Not Me ?
    Autism, Mental Health, Advocacy & Human Stories.Embracing Autism/Mental Health Worldwide.Autism is a complex neurodevelopmental condition affec...
    Content:
    Autism AdvocacyMental Health
  69. Therapy and Theology
    Therapy and Theology
    Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. Afte...
    Content:
    Christian LivingFaith Based RelationshipsMental Health
    Audience:
    Christian WomenChristians
    Goal:
    Emotional Wellness
  70. Sober Motivation: Sharing Sobriety Stories
    Sober Motivation: Sharing Sobriety Stories
    The Sober Motivation Podcast – Real Stories. Real Change.Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people t...
    Content:
    Addiction RecoveryPersonal FinanceSelf ImprovementSober LivingMental Health
    Audience:
    People In RecoveryPeople With Anxiety
    Goal:
    Emotional ResilienceEmotional WellnessPost Traumatic Growth
  71. Griefcast
    Griefcast
    My goal right from the beginning was that I wanted it to be a podcast that, when it stopped, you didn’t feel worse,” says Cariad Lloyd, host of Gri...
    Content:
    End-Of-Life PlanningEntertainmentExperience Of LifeGrief LadiesGrief RecoveryMental Health
    +6
    Audience:
    Grieving SpousesRetireesTherapistsWidow Support
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsPet Loss Support
    +2
  72. The Professional Artist Podcast: Art Business Transformations
    The Professional Artist Podcast: Art Business Transformations
    If you want to make it in the art world, talent is key - but so is mastering the business side. The Professional Artist Podcast is where fine artis...
    Content:
    Uk Tax AccountingMental Health
    Goal:
    Artist Financial Literacy
  73. Mental Illness Happy Hour
    Mental Illness Happy Hour
    "Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely...
    Content:
    Healing JourneyLived ExperienceMedicine Self CareNavigating DepressionPsychology ScienceMental Health
    +1
    Audience:
    People With AnxietyStress Management WomenTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsOvercoming Anxiety
    +2
    When:
    Long Drive
  74. The Heart
    The Heart
    Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between hu...
    Content:
    Erotic StorytellingLove PsychologyModern Dating AdviceRelationships & DatingSexual HealingMental Health
    Goal:
    Sexual Confidence
    Style:
    Narrative Storytelling
  75. Psychology In Seattle Podcast
    Psychology In Seattle Podcast
    A psychology podcast that is both educational and entertaining.
    Content:
    Human BehaviorPsychology ScienceMental Health
    Audience:
    Therapists
    Goal:
    Emotional RegulationMental Health Tips
  76. Recoverycast: Mental Health & Addiction Recovery Stories
    Recoverycast: Mental Health & Addiction Recovery Stories
    Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable jo...
    Content:
    Addiction RecoveryCompassionate RecoveryTrauma RecoveryMental Health
    Audience:
    People In Recovery
    Goal:
    Emotional Wellness
  77. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire ...
    Content:
    Work AnxietyMental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional WellnessMental Health TipsOvercoming Anxiety
  78. Narcissist Apocalypse: Patterns of Abuse
    Narcissist Apocalypse: Patterns of Abuse
    Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic ab...
    Content:
    Narcissistic AbuseRelationships & DatingTrauma RecoveryMental Health
    Goal:
    Emotional WellnessNarcissistic Abuse RecoveryPost Traumatic Growth
  79. Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
    How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay g...
    Content:
    ParentingMental Health
    Audience:
    First Time ParentsPeople With AnxietyStudents
    Goal:
    Emotional WellnessImproving HealthMental Health TipsOvercoming AnxietyParenting Hacks
    +1
  80. The Squeeze
    The Squeeze
    When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host T...
    Content:
    Mental Health
    Audience:
    Women In Leadership
  81. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t ra...
    Content:
    Addiction RecoverySelf ImprovementTrauma RecoveryMental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsPost Traumatic Growth
  82. AT Parenting Survival | Raising Kids with OCD & Anxiety
    AT Parenting Survival | Raising Kids with OCD & Anxiety
    If you’re raising a child or teen with OCD or anxiety, you’re in the right place.Parenting a child with OCD can feel confusing, exhausting, and iso...
    Content:
    Natural Teen Anxiety RemediesParentingSpecial Needs ParentingMental Health
    Audience:
    ParentsPeople With AnxietyTherapists
  83. The OCD Stories
    The OCD Stories
    Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our ...
    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional WellnessMental Health Tips
  84. Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression ...
    Content:
    Navigating DepressionMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional WellnessImproving My MarriageMental Health TipsOvercoming Anxiety
  85. Happier in Hollywood
    Happier in Hollywood
    Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and wr...
    Content:
    Writing CraftMental Health
  86. The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiet...
    Content:
    Meditation PracticeMindset CoachingNavigating DepressionNervous System HealthOverthinkingMental Health
    +5
    Audience:
    CoachesPeople With AnxietyStress Management WomenStudents
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsOvercoming Anxiety
    +2
  87. Meditation Minis Podcast
    Meditation Minis Podcast
    Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or me...
    Content:
    Meditation PracticeMicro MeditationSpiritualityMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional ResilienceEmotional WellnessMental Health TipsOvercoming AnxietyRelaxing
    +2
    When:
    Background NoiseBefore BedDoing ChoresLong DriveQuick Listen
  88. Dear Sugars
    Dear Sugars
    A podcast that fields all your questions and offers radical empathy in return.
    Content:
    Campus Life GuidanceDating AdviceHealth & FitnessIntimate ConversationsLife WisdomMental Health
    +7
    Audience:
    CouplesCreatorsNewlyweds
    Goal:
    Emotional ResilienceEmotional WellnessImproving HealthImproving My MarriageMarriage Support
    Style:
    Q And A
    When:
    Commuting
  89. Dare to Lead by Brené Brown, Book Summary, Podcast, English
    Dare to Lead by Brené Brown, Book Summary, Podcast, English
    Checkout the book on Amazon : https://amzn.to/3HG6wuS#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise s...
    Content:
    BusinessCreative AttentionEmotional LeadershipEmpowerment CoachingExecutive LeadershipMental Health
    +7
    Audience:
    Ambitious Women CareersCEOsEmerging LeadersFemale EntrepreneursNew Managers
    +3
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Expert Insights
    +5
    When:
    Leadership Retreats
  90. Ordinary Unhappiness
    Ordinary Unhappiness
    A podcast about psychoanalysis, politics, pop culture, and the ways we suffer now, featuring Abby Kluchin & Patrick Blanchfield
    Content:
    Mental Health
  91. Invisibilia
    Invisibilia
    Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative story...
    Content:
    Behavioral PsychologyHuman BehaviorIntrospectionOpen MindednessPsychology ScienceMental Health
    +4
    Audience:
    College StudentsStudentsWomen Over 40
    Goal:
    Discovering New IdeasEmotional RegulationEmotional WellnessFollowing A Story
    Style:
    EducationalIn-Depth InterviewsInterview
    When:
    CommutingDoing ChoresLong DriveWeekend Deep Dive
  92. Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
    Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
    Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health, anxiety and stress levels? Do you want...
    Content:
    Midlife ReinventionMidlife Stress ManagementStress ReliefWomen EmpowermentWork-Life BalanceMental Health
    Audience:
    Stress Management Women
    Goal:
    Burnout PreventionEmotional Wellness
  93. Deep Transformation
    Deep Transformation
    Deep Transformation offers dialogues with cutting-edge thinkers, artists, contemplatives, and activists who combine big-picture, integrative perspe...
    Content:
    Holistic WellnessMultidimensional HealingPersonal FinanceSelf ImprovementSpiritual AwakeningMental Health
    Goal:
    Understanding Investing
  94. Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
    Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
    Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking o...
    Content:
    Natural Teen Anxiety RemediesParentingSpecial Needs ParentingMental Health
    Audience:
    ParentsPeople With ADHDPeople With Anxiety
    Goal:
    Emotional Regulation
  95. Judging Meghan
    Judging Meghan
    Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less j...
    Content:
    Mental Health
  96. Neurodiversity Podcast
    Neurodiversity Podcast
    The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people....
    Content:
    EducationNeurodivergent EmpowermentNeurodiversity SupportMental Health
    Audience:
    Neurodivergent AdultsNeurodivergent MomsNeurodiverse Musicians
    Goal:
    Emotional Regulation
  97. Therapy Works
    Therapy Works
    Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of ...
    Content:
    Mental Health
  98. Brown Girl Self-Care
    Brown Girl Self-Care
    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/heal...
    Content:
    Mental Health
    Audience:
    Women Of Color Wellness
    Goal:
    Emotional Wellness
  99. Savvy Psychologist
    Savvy Psychologist
    Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the...
    Content:
    Psychology ScienceRelationship CommunicationTV Show RecapsMental Health
    Audience:
    College StudentsCouplesNewlywedsPeople With AnxietyTherapists
    Goal:
    Mental Health TipsOvercoming Anxiety
    Style:
    Q And A
  100. The Overwhelmed Brain
    The Overwhelmed Brain
    Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisio...
    Content:
    Holistic WellnessOverthinkingSelf Growth JourneysMental Health
    Audience:
    People With AnxietyRecent Graduates
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving HealthOvercoming Anxiety