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Top Podcasts for Mental Health in 2026

Curated by PodSEO

The mental health space keeps producing fresh voices and long-running favorites. This list rounds up 100 of the best, including The Diary Of A CEO with Steven Bartlett, The Mel Robbins Podcast, and Huberman Lab.

  1. The Diary Of A CEO with Steven Bartlett
    The Diary Of A CEO with Steven Bartlett
    Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investmen...
    Content:
    BusinessCoaching StoriesDurable EntrepreneurshipEducationEntrepreneur InterviewsMental Health
    +17
    Audience:
    Aspiring EntrepreneursCEOsCreatorsEntrepreneursFemale Entrepreneurs
    +7
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceGetting Expert InsightsGetting Motivated
    +5
    Style:
    EducationalInterviewSolo Commentary
    When:
    At WorkCommutingFocused Learning
  2. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaCampus Life GuidanceDaily MotivationalDebt PayoffEducationMental Health
    +43
    Audience:
    CEOsCoachesCollege StudentsCreatorsEducators
    +9
    Goal:
    Building A BusinessBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +9
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  3. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Comp Neuro SciCreative AttentionEducationElite LifestyleFounder WellnessMental Health
    +20
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +3
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +12
    Style:
    Educational
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  4. Modern Wisdom
    Modern Wisdom
    Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, ...
    Content:
    CultureHealth & FitnessHolistic WellnessInspirational VoicesLeadershipMental Health
    +7
    Audience:
    College StudentsEntrepreneursMale Founders
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional RegulationGetting Expert InsightsGetting Motivated
    +2
    When:
    At The GymCommuting
  5. Stuff You Should Know
    Stuff You Should Know
    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look n...
    Content:
    ComedyCreative AttentionCultureEducationElder CareMental Health
    +15
    Audience:
    Christian WomenCollege StudentsCreative EntrepreneursCreatorsEngineers
    +8
    Goal:
    Discovering New IdeasEmotional WellnessGetting Expert InsightsImproving HealthLearning New Skills
    +4
    Style:
    DocumentaryEducationalInterviewQ And A
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  6. Call Her Daddy
    Call Her Daddy
    The most-listened to podcast by women, Alex Cooper’s Call Her Daddy has been creating conversation since 2018. From deep, honest discussions to lau...
    Content:
    Celebrity GossipComedyCultureElite LifestyleEntertainmentMental Health
    +18
    Audience:
    College StudentsCreatorsGen ZSocial Media InfluencersYoung Adults
    Goal:
    Emotional WellnessGetting Expert InsightsSexual ConfidenceUnwinding And Laughing
    Style:
    InterviewQ And A
    When:
    At The GymCommutingQuick ListenWeekend Deep Dive
  7. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invit...
    Content:
    BusinessDaily MotivationalHealth & FitnessHolistic WellnessInspirational VoicesMental Health
    +29
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsMotivated ListenersNewlyweds
    +2
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +9
    Style:
    In-Depth InterviewsInterview
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  8. Hidden Brain
    Hidden Brain
    Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’...
    Content:
    Aging PositivelyAttention ManagementBiologyComp Neuro SciCreative AttentionMental Health
    +22
    Audience:
    College StudentsMotivated ListenersParent-Child LearningStudentsTeachers
    +2
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +8
    Style:
    DocumentaryEducationalInteractive Kids PodcastsQ And A
    When:
    At WorkCommutingDoing ChoresFocused LearningLong Drive
    +1
  9. Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities w...
    Content:
    Cattle IndustryDaily MotivationalFictionFunctional MedicineGut HealthMental Health
    +15
    Audience:
    Horror CreatorsMotivated Listeners
    Goal:
    Burnout PreventionEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +3
    When:
    At The GymAt Work
  10. The Mindset Mentor
    The Mindset Mentor
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate follow...
    Content:
    Attention ManagementBusinessCampus Life GuidanceCoaching StoriesCreative Life MentoringMental Health
    +27
    Audience:
    College StudentsMlm BeginnersMotivated ListenersPeople With AnxietyRecent Graduates
    +2
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +7
    Style:
    EducationalSolo Commentary
    When:
    At The GymCommutingFocused LearningWeekend Deep Dive
  11. The Moth
    The Moth
    On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabody-Award Winning Moth Radio Hour and original episodes of The Moth Po...
    Content:
    ArtsBarroom StoriesComedyCultureEntertainmentMental Health
    +15
    Audience:
    FreelancersRemote WorkersRetirees
    Goal:
    Discovering New IdeasFollowing A StoryImproving Public SpeakingSleeping BetterTo Fall Asleep To
    Style:
    DocumentaryNarrative Storytelling
    When:
    At The GymAt WorkBackground NoiseBefore BedCommuting
    +4
  12. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    Ageing WellAmerican Industry TransformationAthletic MindsetBusinessBusiness Finance CoachingMental Health
    +47
    Audience:
    Aspiring EntrepreneursAthletesCEOsCollege StudentsCouples
    +14
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Motivated
    +9
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  13. The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab with Dr. Laurie Santos
    You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale pro...
    Content:
    CultureDaily MotivationalEducationEmotional LeadershipExperience Of LifeMental Health
    +32
    Audience:
    Aspiring EntrepreneursCollege StudentsEducatorsFitness BeginnersMotivated Listeners
    +6
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional Resilience
    +10
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +2
  14. The Dr. John Delony Show
    The Dr. John Delony Show
    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To...
    Content:
    Health & FitnessMens HealthMental Health
    Goal:
    Marriage Support
    Style:
    Q And AVoicemail Podcast
  15. The Psychology of your 20s
    The Psychology of your 20s
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science an...
    Content:
    Health & FitnessLife In Your 20SLove PsychologyNavigating TwentiesSelf ImprovementMental Health
    +1
    Audience:
    College StudentsRecent GraduatesTherapistsYoung Adults
    Goal:
    Emotional RegulationEmotional WellnessMental Health TipsOvercoming Anxiety
  16. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Community BuildingDaily MotivationalFounder WellnessHealth & FitnessHolistic WellnessMental Health
    +17
    Audience:
    Fitness BeginnersPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +6
    When:
    At WorkCommuting
  17. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
    Content:
    Divorce RecoveryEmotional LeadershipExecutive LeadershipFounder WellnessHealth & FitnessMental Health
    +24
    Audience:
    ParentsPeople With AnxietyStay At Home DadsTherapistsWomen In Leadership
    +1
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +6
    Style:
    Educational
    When:
    Doing Chores
  18. The Tim Ferriss Show
    The Tim Ferriss Show
    Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newswe...
    Content:
    Attention ManagementAuthor InterviewsBusinessBusiness Finance CoachingBusiness Growth CoachingMental Health
    +56
    Audience:
    Aspiring EntrepreneursAthletesCareer ChangersCEOsCoaches
    +23
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Expert Insights
    +11
    Style:
    EducationalIn-Depth InterviewsInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  19. The Determined Society with Shawn French | Mindset, Adversity & Growth
    The Determined Society with Shawn French | Mindset, Adversity & Growth
    Discover The Determined Society with Shawn French, your gateway to exploring determination, adversity, and mindset. Each episode delves into raw co...
    Content:
    Celebrity GossipCultureEntertainmentSelf ImprovementMental Health
    Audience:
    Athletes
    Style:
    Interview
  20. How To Fail With Elizabeth Day
    How To Fail With Elizabeth Day
    How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the ...
    Content:
    Creative Life MentoringDaily MotivationalExperience Of LifeHolistic WellnessInspirational VoicesMental Health
    +8
    Audience:
    Ambitious Women CareersCollege StudentsEntrepreneursFemale EntrepreneursFirst Time Parents
    +8
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +7
    Style:
    Interview
    When:
    At WorkCommutingFocused Learning
  21. Chasing Life
    Chasing Life
    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer o...
    Content:
    Health & FitnessMental Health
    Audience:
    Doctors
    Goal:
    Improving Health
  22. Speaking of Psychology
    Speaking of Psychology
    "Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being condu...
    Content:
    Comp Neuro SciPsychedelicsPsychology Of TechnologyPublic SpeakingMental Health
    Audience:
    Therapists
    Goal:
    Emotional RegulationImproving Public SpeakingPost Traumatic Growth
  23. Mayim Bialik's Breakdown
    Mayim Bialik's Breakdown
    Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be appr...
    Content:
    Mental Health
    Audience:
    Highly Sensitive PeopleTherapists
    Goal:
    Emotional RegulationEmotional WellnessImproving HealthMental Health TipsRelaxing
  24. The Imperfects
    The Imperfects
    We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their br...
    Content:
    Lived ExperienceMens HealthMental Health
    Goal:
    Emotional ResilienceEmotional Wellness
  25. On Being with Krista Tippett
    On Being with Krista Tippett
    Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to l...
    Content:
    CultureExperience Of LifeFreedom Of BeliefInspirational VoicesMeditation PracticeMental Health
    +9
    Audience:
    Spiritual Transition
    Goal:
    Discovering New IdeasEmotional WellnessPost Traumatic GrowthRelaxing
  26. Life Kit
    Life Kit
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the bes...
    Content:
    Adulting ChallengesEducationExperience Of LifeLife AdviceLife CoachingMental Health
    +7
    Audience:
    College StudentsEmpty NestersIntrovertsParentsRecent Graduates
    +1
    Goal:
    Getting Expert InsightsImproving ProductivityLearning New SkillsParenting HacksPreparing For Job Interviews
    +3
    Style:
    EducationalQ And A
    When:
    At WorkBackground NoiseCommutingFocused LearningQuick Listen
    +1
  27. All In The Mind
    All In The Mind
    All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificia...
    Content:
    Mental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceMental Health TipsOvercoming Anxiety
  28. Good Life Project
    Good Life Project
    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, ho...
    Content:
    Aging PositivelyCareer ChangeChangemaker EducationDaily MotivationalEducationMental Health
    +20
    Audience:
    Career ChangersNew ManagersReal Estate AgentsSmall Business OwnersStudents
    +1
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional Resilience
    +4
    When:
    At WorkFocused Learning
  29. SOLVED with Mark Manson
    SOLVED with Mark Manson
    New episodes every Wednesday. Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. S...
    Content:
    Life CoachingPersonal FinanceSelf ImprovementMental Health
    Audience:
    Freelancers
    Goal:
    Improving ProductivitySolving Problems
  30. The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lamber...
    Content:
    Celebrity GossipChronic IllnessExistential QuestioningHolistic WellnessMeditation PracticeMental Health
    +5
    Audience:
    Fitness BeginnersHighly Sensitive People
    Goal:
    Compassion Fatigue CureEmotional RegulationEmotional ResilienceEmotional WellnessImproving Health
    +2
    When:
    At The GymLong Drive
  31. Sleep With Me
    Sleep With Me
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more ...
    Content:
    Bedtime StoriesChronic IllnessHealth & FitnessHolistic WellnessMeditation PracticeMental Health
    +3
    Audience:
    IntrovertsPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional WellnessImproving HealthMental Health TipsOvercoming Anxiety
    +4
    When:
    Background NoiseBefore BedCommutingDoing Chores
  32. The One You Feed | Personal Growth, Emotional Resilience & Purpose
    The One You Feed | Personal Growth, Emotional Resilience & Purpose
    Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Ca...
    Content:
    Compassionate RecoveryDaily MotivationalDharma TeachingsExperience Of LifeHolistic WellnessMental Health
    +16
    Audience:
    Aspiring EntrepreneursPeople In RecoveryPeople With Anxiety
    Goal:
    Building A BusinessBurnout PreventionDiscovering New IdeasEmotional RegulationEmotional Resilience
    +5
  33. Working Hard with Grace Beverley
    Working Hard with Grace Beverley
    In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the ...
    Content:
    Influencer TipsWomen EmpowermentWomen In BusinessWomens HealthWork-Life BalanceMental Health
    Audience:
    Creators
    Goal:
    Starting A Business
    When:
    At Work
  34. Office Hours with Arthur Brooks
    Office Hours with Arthur Brooks
    Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, columnist at The Free Press...
    Content:
    Modern Dating AdviceMental Health
  35. The Dr. Laura Podcast
    The Dr. Laura Podcast
    My Call of the Day is now “The Dr. Laura Podcast” - Dr. Laura is in. Every day. No charge. I’m sharing my take on pressing issues, enlightening res...
    Content:
    Holistic WellnessNew ParentsParentingSelf ImprovementWellness CoachingMental Health
    Audience:
    CouplesParents
    Goal:
    Emotional WellnessGetting MotivatedImproving HealthMental Health TipsParenting Hacks
  36. Growth Mindset Psychology: The Science of Self-Improvement
    Growth Mindset Psychology: The Science of Self-Improvement
    Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes...
    Content:
    Emotional LeadershipLimit Pushing MindsetMindset BreakthroughsMindset MasteryOpen MindednessMental Health
    +2
    Audience:
    People With ADHD
    Goal:
    Emotional ResilienceEmotional WellnessProfessional Development
  37. The Jamie Kern Lima Show
    The Jamie Kern Lima Show
    Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust you...
    Content:
    EducationFounder WellnessHealth & FitnessHolistic WellnessLife CoachingMental Health
    +4
    Goal:
    Emotional WellnessGetting MotivatedImproving HealthMental Health Tips
    Style:
    Educational
    When:
    At The Gym
  38. The Psychology Podcast
    The Psychology Podcast
    In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yo...
    Content:
    Open MindednessPsychology Of TechnologyMental Health
    Audience:
    Therapists
    Goal:
    Discovering New IdeasEmotional RegulationEmotional WellnessPost Traumatic Growth
    When:
    Commuting
  39. Therapist Uncensored Podcast
    Therapist Uncensored Podcast
    Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure...
    Content:
    Attachment TheoryRelationship CommunicationRelationships & DatingTrauma RecoveryMental Health
    Audience:
    Therapists
    Goal:
    Emotional Resilience
  40. Being Well with Forrest Hanson and Dr. Rick Hanson
    Being Well with Forrest Hanson and Dr. Rick Hanson
    Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science...
    Content:
    Nervous System HealthMental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationOvercoming Anxiety
  41. Radio Headspace
    Radio Headspace
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider wha...
    Content:
    Meditation PracticeNighttime ReflectionsSelf Love PodcastsMental Health
    Audience:
    FreelancersPeople With AnxietyRunners
    Goal:
    Emotional RegulationEmotional WellnessImproving Health
    When:
    CommutingQuick Listen
  42. Therapy for Black Girls
    Therapy for Black Girls
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all t...
    Content:
    Eating PsychologyMedicine Self CareMotivational InterviewsSelf ImprovementSelf LoveMental Health
    +4
    Audience:
    Black WomenGen ZPeople With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +3
  43. Psychiatry & Psychotherapy Podcast
    Psychiatry & Psychotherapy Podcast
    Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session t...
    Content:
    Mental Health
    Audience:
    Therapists
  44. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Daily MotivationalExperience Of LifeHealth & FitnessHolistic WellnessInspirational VoicesMental Health
    +22
    Audience:
    CouplesEmpty NestersIntrovertsMotivated ListenersNew Managers
    +6
    Goal:
    Building A BusinessEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +4
    Style:
    Interview
    When:
    At WorkCommutingDoing ChoresFocused Learning
  45. Finding Mastery with Dr. Michael Gervais
    Finding Mastery with Dr. Michael Gervais
    Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and wor...
    Content:
    Athletic MindsetCareer ChangeCoaching StoriesDaily MotivationalEducationMental Health
    +30
    Audience:
    AthletesCareer ChangersCoachesCollege StudentsCreators
    +7
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceGetting Expert Insights
    +10
    Style:
    Interview
    When:
    At The GymAt WorkFocused Learning
  46. We're Out of Time
    We're Out of Time
    This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and mental heal...
    Content:
    Mens HealthMental Health
    Goal:
    Emotional Wellness
  47. The Heart
    The Heart
    Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between hu...
    Content:
    Erotic StorytellingLove PsychologyModern Dating AdviceRelationships & DatingSexual HealingMental Health
    Goal:
    Sexual Confidence
  48. Unlocking Us with Brené Brown
    Unlocking Us with Brené Brown
    I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned i...
    Content:
    Daily MotivationalEducationEmotional LeadershipLife CoachingMotivational InterviewsMental Health
    +4
    Audience:
    College StudentsPeople In RecoveryStudentsTherapistsWomen Over 40
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +4
    Style:
    EducationalInterviewSolo Commentary
    When:
    Focused LearningWeekend Deep Dive
  49. Therapy in a Nutshell
    Therapy in a Nutshell
    I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy ski...
    Content:
    Mental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional WellnessOvercoming Anxiety
  50. Do You F*cking Mind?
    Do You F*cking Mind?
    Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psycho...
    Content:
    Mindset HacksPolitical SatireSelf ImprovementMental Health
    Goal:
    Emotional RegulationEmotional ResilienceEmotional Wellness
  51. Therapy and Theology
    Therapy and Theology
    Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. Afte...
    Content:
    Christian LivingMental Health
    Audience:
    Christian WomenChristians
    Goal:
    Emotional Wellness
  52. Bliss Stories - Maternité sans filtre
    Bliss Stories - Maternité sans filtre
    Le podcast décomplexé de témoignages sur la grossesse, l'accouchement et le post-partum. Des histoires réelles, fortes, émouvantes et fascinantes, ...
    Content:
    Mental Health
  53. On The Mend
    On The Mend
    On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each e...
    Content:
    Addiction RecoveryTrauma RecoveryMental Health
    Audience:
    People In Recovery
    Goal:
    Emotional ResiliencePost Traumatic Growth
  54. The mindbodygreen Podcast
    The mindbodygreen Podcast
    The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode featu...
    Content:
    Fat Loss For WomenFunctional MedicineGut HealthHealth & FitnessHolistic WellnessMental Health
    +5
    Audience:
    Therapists
    Goal:
    Emotional RegulationImproving Health
  55. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t ra...
    Content:
    Addiction RecoverySelf ImprovementTrauma RecoveryMental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsPost Traumatic Growth
  56. Trauma Rewired
    Trauma Rewired
    The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
    Content:
    Generational HealingNervous System HealthSomatic HealingTrauma RecoveryMental Health
    Audience:
    Therapists
    Goal:
    Emotional RegulationOvercoming AnxietyPost Traumatic Growth
  57. The Best of You
    The Best of You
    Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together w...
    Content:
    Mental Health
    Audience:
    Christian WomenEmpty Nesters
  58. Food Psych Podcast with Christy Harrison
    Food Psych Podcast with Christy Harrison
    Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Har...
    Content:
    Addiction RecoveryAppearance CultureBody ImageBulimia RecoveryEating PsychologyMental Health
    +7
    Audience:
    Fitness BeginnersYoga Practitioners
    Goal:
    Getting MotivatedImproving Health
  59. 自我进化论
    自我进化论
    《自我进化论》一档由颜晓静创作，持续分享「自我探索」和「自我养育」内容的播客。通过分享真实的人生经历和成长领悟，启发更多人自我觉醒和向内探索，拥抱真实自我，活出丰盛人生。 欢迎在小宇宙、苹果播客和喜马拉雅等平台订阅，全平台同步更新中 : ) 官方账号：自我进化论播客（抖音/小红书/视频号） 主...
    Content:
    Self ExplorationSelf ImprovementSpiritual AwakeningMental Health
  60. The Dr. Leaf Show
    The Dr. Leaf Show
    Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simp...
    Content:
    Mental Health
  61. Mental Illness Happy Hour
    Mental Illness Happy Hour
    "Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely...
    Content:
    Lived ExperienceMedicine Self CareMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsOvercoming Anxiety
    +2
    When:
    Long Drive
  62. Narcissist Apocalypse: Patterns of Abuse
    Narcissist Apocalypse: Patterns of Abuse
    Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic ab...
    Content:
    Narcissistic AbuseRelationships & DatingTrauma RecoveryMental Health
    Goal:
    Emotional WellnessNarcissistic Abuse RecoveryPost Traumatic Growth
  63. Good Morning America
    Good Morning America
    Listen to America’s #1 morning show, “Good Morning America,” and “GMA3: What You Need to Know” on-demand. ABC News’ Robin Roberts, George Stephanop...
    Content:
    Mental Health
    Goal:
    Emotional Wellness
  64. Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
    How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay g...
    Content:
    ParentingMental Health
    Audience:
    First Time Parents
    Goal:
    Emotional WellnessParenting HacksRelaxing
  65. Griefcast
    Griefcast
    My goal right from the beginning was that I wanted it to be a podcast that, when it stopped, you didn’t feel worse,” says Cariad Lloyd, host of Gri...
    Content:
    End-Of-Life PlanningExperience Of LifeGrief RecoveryGrief SupportLife After GriefMental Health
    +4
    Audience:
    RetireesTherapistsWidow Support
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessPet Loss SupportPost Traumatic Growth
    +1
  66. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire ...
    Content:
    Mental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional WellnessMental Health TipsOvercoming Anxiety
  67. Psychology In Seattle Podcast
    Psychology In Seattle Podcast
    A psychology podcast that is both educational and entertaining.
    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional RegulationMental Health Tips
  68. The Anxiety Guy Podcast
    The Anxiety Guy Podcast
    The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hy...
    Content:
    Mens HealthMental Health
    Audience:
    People With Anxiety
    Goal:
    Overcoming Anxiety
  69. Disordered: Anxiety Help
    Disordered: Anxiety Help
    Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate...
    Content:
    Mental Health
    Audience:
    People With Anxiety
    Goal:
    Overcoming Anxiety
  70. Sober Motivation: Sharing Sobriety Stories
    Sober Motivation: Sharing Sobriety Stories
    The Sober Motivation Podcast – Real Stories. Real Change.Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people t...
    Content:
    Addiction RecoveryPersonal FinanceSelf ImprovementSober LivingMental Health
    Audience:
    People In RecoveryPeople With Anxiety
    Goal:
    Emotional ResilienceEmotional Wellness
  71. Invisibilia
    Invisibilia
    Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative story...
    Content:
    Open MindednessScienceSelf ImprovementMental Health
    Audience:
    StudentsWomen Over 40
    Goal:
    Discovering New IdeasEmotional RegulationFollowing A Story
    Style:
    In-Depth Interviews
    When:
    CommutingDoing ChoresLong DriveWeekend Deep Dive
  72. Happier in Hollywood
    Happier in Hollywood
    Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and wr...
    Content:
    Writing CraftMental Health
  73. The Scratch Golfer's Mindset Podcast - Hypnotherapy and Mindset Coaching for High-Performers
    The Scratch Golfer's Mindset Podcast - Hypnotherapy and Mindset Coaching for High-Performers
    SPOILER: This is a personal development and peak performance podcast disguised as a golf mindset show. This golf mindset and high-performance podca...
    Content:
    Athletic MindsetGolf MindsetHealth & FitnessLimit Pushing MindsetMindset HacksMental Health
    +2
    Audience:
    Athletes
    Goal:
    Emotional WellnessImproving Productivity
  74. The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiet...
    Content:
    Nervous System HealthOverthinkingStress Related Digestive HealthToxic StressMental Health
    Audience:
    CoachesPeople With AnxietyStudents
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsOvercoming Anxiety
    +2
  75. Neurodiversity Podcast
    Neurodiversity Podcast
    The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people....
    Content:
    EducationNeurodivergent EmpowermentNeurodiversity SupportMental Health
    Audience:
    Neurodivergent AdultsNeurodivergent Moms
    Goal:
    Emotional Regulation
  76. AT Parenting Survival | Raising Kids with OCD & Anxiety
    AT Parenting Survival | Raising Kids with OCD & Anxiety
    Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen wi...
    Content:
    Natural Teen Anxiety RemediesParentingSpecial Needs ParentingMental Health
    Audience:
    ParentsTherapists
  77. Dare to Lead by Brené Brown, Book Summary, Podcast, English
    Dare to Lead by Brené Brown, Book Summary, Podcast, English
    Checkout the book on Amazon : https://amzn.to/3HG6wuS#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise s...
    Content:
    BusinessCreative AttentionEmotional LeadershipEmpowerment CoachingExecutive LeadershipMental Health
    +4
    Audience:
    Ambitious Women CareersCEOsFemale EntrepreneursNew ManagersPeople With Anxiety
    +2
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting Expert InsightsGetting Motivated
    +2
    When:
    Leadership Retreats
  78. The OCD Stories
    The OCD Stories
    Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our ...
    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional WellnessMental Health Tips
  79. Therapy Chat
    Therapy Chat
    Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic an...
    Content:
    Holistic WellnessSomatic HealingTrauma RecoveryMental Health
    Audience:
    Healthcare ProfessionalsTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsPost Traumatic Growth
  80. Savvy Psychologist
    Savvy Psychologist
    Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the...
    Content:
    Relationship CommunicationTV Show RecapsMental Health
    Audience:
    College StudentsCouplesNewlywedsPeople With Anxiety
    Goal:
    Mental Health TipsOvercoming Anxiety
    Style:
    Q And A
  81. Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression ...
    Content:
    Mental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional WellnessImproving My MarriageMental Health TipsOvercoming Anxiety
  82. Meditative Story
    Meditative Story
    Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. ...
    Content:
    Adventure StorytellingAging PositivelyConsciousness ExplorationCreative AttentionCreative Life MentoringMental Health
    +48
    Audience:
    Career ChangersDoctorsHighly Sensitive PeopleIntrovertsPeople With Anxiety
    +5
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +13
    Style:
    Narrative Storytelling
    When:
    At WorkBackground NoiseBefore BedDoing ChoresFocused Learning
    +3
  83. Dear Sugars
    Dear Sugars
    A podcast that fields all your questions and offers radical empathy in return.
    Content:
    Campus Life GuidanceDating AdviceHealth & FitnessIntimate ConversationsLife WisdomMental Health
    +6
    Audience:
    CouplesCreatorsNewlyweds
    Goal:
    Emotional WellnessImproving My MarriageMarriage Support
    Style:
    Q And A
    When:
    Commuting
  84. Insider's Playbook: Smart Strategies for Competitive Senior Tennis Players Over 50
    Insider's Playbook: Smart Strategies for Competitive Senior Tennis Players Over 50
    If you’re over 50 and still driven by competition, Insider’s Playbook is built for you. This podcast goes beyond generic tennis advice and into the...
    Content:
    Health & FitnessMidlife ReinventionSportsSenior TennisMental Health
    Audience:
    AthletesRetirees
  85. Sh!t That Goes On In Our Heads
    Sh!t That Goes On In Our Heads
    ”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supporte...
    Content:
    ParentingRelationships & DatingWomen EmpowermentMental Health
    Goal:
    Emotional ResilienceEmotional Wellness
  86. The Overwhelmed Brain
    The Overwhelmed Brain
    Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisio...
    Content:
    Holistic WellnessOverthinkingMental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationEmotional WellnessImproving HealthOvercoming Anxiety
  87. Judging Meghan
    Judging Meghan
    Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less j...
    Content:
    Mental Health
  88. MAN ALIVE with Dr Jeff Foster | Men's Health Podcast
    MAN ALIVE with Dr Jeff Foster | Men's Health Podcast
    The ultimate podcast for men. MAN ALIVE is the men’s health podcast hosted by leading men's health and hormone specialist Dr Jeff Foster. We cut th...
    Content:
    Health & FitnessHormone HealthMens HealthMental Health
    Audience:
    Athletes
  89. Meditation Minis Podcast
    Meditation Minis Podcast
    Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or me...
    Content:
    Meditation PracticeMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional ResilienceEmotional WellnessMental Health TipsOvercoming AnxietyRelaxing
    +2
    When:
    Background NoiseBefore BedLong Drive
  90. How Not to Screw Up Your Kids
    How Not to Screw Up Your Kids
    Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators...
    Content:
    ParentingTeen ParentingMental Health
    Audience:
    EducatorsFirst Time ParentsParents
    Goal:
    Emotional Resilience
  91. The Dr. London Podcast
    The Dr. London Podcast
    The Dr. Jeremy London Podcast focuses on bringing you tactical, relatable, and easy-to-understand health information to help you live a happier, he...
    Content:
    Functional MedicineHealth & FitnessHolistic WellnessMens HealthMental Health
    Audience:
    DoctorsHealthcare Professionals
    Goal:
    Improving Health
  92. The Complex Trauma Podcast
    The Complex Trauma Podcast
    A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call the...
    Content:
    Toxic StressTrauma RecoveryMental Health
    Audience:
    Highly Sensitive People
    Goal:
    Emotional RegulationEmotional WellnessPost Traumatic Growth
  93. Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
    Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
    Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking o...
    Content:
    Natural Teen Anxiety RemediesParentingSpecial Needs ParentingMental Health
    Audience:
    ParentsPeople With ADHDPeople With Anxiety
    Goal:
    Emotional Regulation
  94. AT HOME with Byron Katie • The Work of Byron Katie® Podcast
    AT HOME with Byron Katie • The Work of Byron Katie® Podcast
    Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, an...
    Content:
    Self ImprovementSpiritualityMental Health
    Goal:
    Emotional Wellness
  95. Dead Rabbit Radio The Daily Paranormal Podcast
    Dead Rabbit Radio The Daily Paranormal Podcast
    The only daily paranormal podcast you will ever need! We cover the weirdest of the weird and only the most obscure stories make the cut!
    Content:
    Ghost StoriesParanormal InvestigationsSupernatural HorrorMental Health
    Style:
    Solo Commentary
  96. The Psychology of Depression and Anxiety - Dr. Scott Eilers
    The Psychology of Depression and Anxiety - Dr. Scott Eilers
    There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical ...
    Content:
    Mental Health
  97. Brown Girl Self-Care
    Brown Girl Self-Care
    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/heal...
    Content:
    Mental Health
    Goal:
    Emotional Wellness
  98. Let's Talk About Mental Health
    Let's Talk About Mental Health
    Want mental health tips to improve your emotional health and mental wellbeing? The Let’s Talk About Mental Health podcast is your weekly dose of pr...
    Content:
    Lived ExperienceTrauma RecoveryMental Health
    Audience:
    Therapists
    Goal:
    Emotional ResilienceEmotional WellnessMental Health TipsOvercoming Anxiety
  99. Dear Therapists with Lori Gottlieb and Guy Winch
    Dear Therapists with Lori Gottlieb and Guy Winch
    I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advic...
    Content:
    Dating AdviceLived ExperienceLove PsychologyRelationship AdviceRelationship CommunicationMental Health
    +1
    Audience:
    CouplesPeople With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving My MarriageMental Health Tips
    +3
    Style:
    Q And A
  100. The Hilarious World of Depression
    The Hilarious World of Depression
    A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet o...
    Content:
    Chronic IllnessLived ExperienceMature ThemesMens HealthReflective ConversationMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Burnout RecoveryEmotional ResilienceEmotional WellnessMental Health TipsOvercoming Anxiety
    +1