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Top Podcasts for Nervous System Health in 2026

Curated by PodSEO

The nervous system health space keeps producing fresh voices and long-running favorites. This list rounds up 25 of the best, including Huberman Lab, Feel Better, Live More with Dr Rangan Chatterjee, and Brains On! Science podcast for kids.

  1. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Comp Neuro SciCreative AttentionEducationElite LifestyleFounder WellnessNervous System Health
    +20
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +3
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +12
    Style:
    Educational
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities w...
    Content:
    Cattle IndustryDaily MotivationalFictionFunctional MedicineGut HealthNervous System Health
    +15
    Audience:
    Horror CreatorsMotivated Listeners
    Goal:
    Burnout PreventionEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +3
    When:
    At The GymAt Work
  3. Brains On! Science podcast for kids
    Brains On! Science podcast for kids
    Brains On!® is a science podcast for curious kids and adults from Brains On Universe. Each week, a different kid co-host joins Molly Bloom to find ...
    Content:
    Consciousness ExplorationHomeschoolingKids ScienceNeurological ConditionsNervous System Health
    Audience:
    Students
    When:
    Focused Learning
  4. The Rich Roll Podcast
    The Rich Roll Podcast
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the w...
    Content:
    Addiction RecoveryAthletic MindsetDaily MotivationalExecutive LeadershipExperience Of LifeNervous System Health
    +24
    Audience:
    AthletesFitness BeginnersMotivated ListenersPeople In RecoveryRunners
    Goal:
    Getting MotivatedImproving HealthImproving ProductivityMental Health TipsProfessional Development
    +2
    When:
    At The Gym
  5. Being Well with Forrest Hanson and Dr. Rick Hanson
    Being Well with Forrest Hanson and Dr. Rick Hanson
    Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science...
    Content:
    Mental HealthNervous System Health
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationOvercoming Anxiety
  6. Trauma Rewired
    Trauma Rewired
    The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
    Content:
    Generational HealingMental HealthSomatic HealingTrauma RecoveryNervous System Health
    Audience:
    Therapists
    Goal:
    Emotional RegulationOvercoming AnxietyPost Traumatic Growth
  7. Brain Inspired
    Brain Inspired
    Neuroscience and artificial intelligence work better together. Brain inspired is a celebration and exploration of the ideas driving our progress to...
    Content:
    Artificial IntelligenceComp Neuro SciLearning TheoryNervous System Health
    When:
    Focused Learning
  8. You Make Sense
    You Make Sense
    You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using th...
    Content:
    Somatic HealingNervous System Health
    Goal:
    Emotional Regulation
  9. This Week in Neuroscience
    This Week in Neuroscience
    A podcast about the nervous system.
    Content:
    Comp Neuro SciNervous System Health
    Audience:
    People With Anxiety
  10. From Our Neurons to Yours
    From Our Neurons to Yours
    This award-winning show from Stanford’s Wu Tsai Neurosciences Institute is a field manual for anyone who wants to understand their own brain and th...
    Content:
    Comp Neuro SciNeurological ConditionsNervous System Health
  11. The Dr. Brighten Show
    The Dr. Brighten Show
    Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a ...
    Content:
    Hormone HealthNervous System Health
    Audience:
    People With ADHD
  12. The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiet...
    Content:
    Mental HealthOverthinkingStress Related Digestive HealthToxic StressNervous System Health
    Audience:
    CoachesPeople With AnxietyStudents
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsOvercoming Anxiety
    +2
  13. Regulate & Rewire: An Anxiety & Depression Podcast
    Regulate & Rewire: An Anxiety & Depression Podcast
    Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-info...
    Content:
    Nervous System Health
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationOvercoming Anxiety
  14. The Root Cause Medicine Podcast
    The Root Cause Medicine Podcast
    In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are unders...
    Content:
    Functional MedicineHolistic WellnessHormone HealthNervous System Health
  15. The Empowering Neurologist Podcast
    The Empowering Neurologist Podcast
    The Empowering Neurologist is an interview series with some of the most exciting thought leaders in the field of health and wellness.
    Content:
    Neurological ConditionsNervous System Health
  16. Calm Your Nervous System
    Calm Your Nervous System
    For neurodivergent, sensitive, heart-led wellness practitioners who want success without burning themselves out.If you want to learn how to receive...
    Content:
    Nervous System Health
  17. The Nourished Nervous System
    The Nourished Nervous System
    An exploration of  stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and m...
    Content:
    Nervous System Health
  18. Stuck Not Broken
    Stuck Not Broken
    Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunser...
    Content:
    Trauma RecoveryNervous System Health
    Goal:
    Emotional Regulation
  19. Wired for Connection: A Polyvagal Podcast
    Wired for Connection: A Polyvagal Podcast
    Wired for Connection is a podcast devoted to sharing information about Polyvagal Theory and the vagus nerve, in service of our mission to optimize ...
    Content:
    Stress Related Digestive HealthNervous System Health
  20. Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy
    Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy
    Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understan...
    Content:
    Sound MedicineNervous System Health
  21. Notes to My Nervous System: Mom Therapy & Real Conversations
    Notes to My Nervous System: Mom Therapy & Real Conversations
    Welcome to Notes to My Nervous System, a trauma-informed podcast for women’s mental health. Hosted by therapist and mom Erin, we explore mom therap...
    Content:
    Mental HealthNervous System Health
    Audience:
    Highly Sensitive PeopleTherapists
    Goal:
    Emotional RegulationEmotional Wellness
  22. The Happy Nervous System
    The Happy Nervous System
    A happy nervous system is a happy life.This isn’t your typical mental health podcast. We’re throwing out dusty textbook advice and getting real abo...
    Content:
    Nervous System Health
  23. Nervous System Alchemy: Unleash Your Magic and Flow
    Nervous System Alchemy: Unleash Your Magic and Flow
    Nervous System Alchemy: Unleash Your Magic and Flow is where somatic science meets spiritual intelligence. Hosted by Rachel Hardy — Somatic Coach, ...
    Content:
    Nervous System Health
    Goal:
    Emotional Regulation
  24. Living Well Podcast by Jefferson Health
    Living Well Podcast by Jefferson Health
    Living Well Podcast by Jefferson Health is your connection to better health, groundbreaking research, compelling patient stories and much more.
    Content:
    Nervous System Health
  25. Thrive the Podcast
    Thrive the Podcast
    Are you surviving or thriving? Join me, Rebecca Kase, licensed psychotherapist, author, trauma expert, yoga instructor, and learn how to thrive in ...
    Content:
    Nervous System Health