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25 Best Nervous System Health Podcasts (2026)

Curated by PodSEO

The nervous system health space keeps producing fresh voices and long-running favorites. This list rounds up 25 of the best, including Huberman Lab, Feel Better, Live More with Dr Rangan Chatterjee, and Brains On! Science podcast for kids.

  1. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Ageing WellAttention ManagementBehavioral PsychologyBiohackingCognitive OptimizationNervous System Health
    +63
    Audience:
    AthletesCEOsCollege StudentsCreatorsDoctors
    +9
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Intelligence ToolsEmotional Regulation
    +19
    Style:
    EducationalIn-Depth InterviewsInterview
    When:
    At the GymAt WorkCommute ListeningCommutingDoing Chores
    +4
  2. Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities w...
    Content:
    Ageing WellCattle IndustryCognitive OptimizationDaily MotivationalEmotional and Physical LifestyleNervous System Health
    +25
    Audience:
    Fantasy FansFitness BeginnersHorror CreatorsMotivated Listeners
    Goal:
    Burnout PreventionBurnout RecoveryCuriosity MindsetEmotional Intelligence ToolsEmotional Regulation
    +9
    When:
    At the GymAt Work
  3. Brains On! Science podcast for kids
    Brains On! Science podcast for kids
    Brains On!® is a science podcast for curious kids and adults from Brains On Universe. Each week, a different kid co-host joins Molly Bloom to find ...
    Content:
    Behavioral PsychologyBrain Injury SupportConsciousness ExplorationConsciousness ResearchEarly LearningNervous System Health
    +11
    Audience:
    College StudentsParent-Child LearningPodcasts for KidsStudents
    When:
    Focused Learning
  4. The Rich Roll Podcast
    The Rich Roll Podcast
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the w...
    Content:
    Addiction RecoveryAthletic MindsetAuthentic LivingAuthentic SelfAuthenticityNervous System Health
    +56
    Audience:
    AthletesFitness BeginnersMen and AddictionMotivated ListenersPeople in Recovery
    +2
    Goal:
    Discovering New IdeasGetting MotivatedImproving HealthImproving ProductivityLiving on Purpose
    +4
    Style:
    In-Depth InterviewsInterview
    When:
    At the Gym
  5. Being Well with Forrest Hanson and Dr. Rick Hanson
    Being Well with Forrest Hanson and Dr. Rick Hanson
    Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science...
    Content:
    Guided MeditationMeditation PracticeMental Emotional Spiritual GrowthMental HealthMindfulness TechniquesNervous System Health
    +3
    Audience:
    People with Anxiety
    Goal:
    Emotional RegulationOvercoming AnxietyPost Traumatic Growth
  6. From Our Neurons to Yours
    From Our Neurons to Yours
    This award-winning show from Stanford’s Wu Tsai Neurosciences Institute is a field manual for anyone who wants to understand their own brain and th...
    Content:
    Comp Neuro SciLoneliness StudiesNeurological ConditionsNeuroscience-Based LeadershipNervous System Health
  7. Trauma Rewired
    Trauma Rewired
    The podcast where neuroscience becomes a pathway to greater capacity, deeper connection, and expanded possibility.
    Content:
    Generational HealingHealing Attachment WoundsHealing JourneyMental HealthNervous System HealingNervous System Health
    +3
    Audience:
    Therapists
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional WellnessNervous System Calming
    +2
  8. Brain Inspired
    Brain Inspired
    Neuroscience and artificial intelligence work better together. Brain inspired is a celebration and exploration of the ideas driving our progress to...
    Content:
    AI LeadershipArtificial IntelligenceCognitive OptimizationComp Neuro SciConsciousness ResearchNervous System Health
    +2
    When:
    Focused Learning
  9. The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiet...
    Content:
    Coping SkillsGuided MeditationHealing MindsetLife CoachingLife ResilienceNervous System Health
    +13
    Audience:
    CoachesOverwhelmed Working WomenPeople with AnxietyStress Management WomenStudents
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +6
  10. The Dr. Brighten Show
    The Dr. Brighten Show
    Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a ...
    Content:
    ADHD CoachingHormone HealthNervous System RegulationWomens HealthNervous System Health
    Audience:
    ADHD CreatorsPeople with ADHD
  11. You Make Sense
    You Make Sense
    You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using th...
    Content:
    Nervous System RegulationSomatic HealingNervous System Health
    Goal:
    Emotional Regulation
  12. This Week in Neuroscience
    This Week in Neuroscience
    A podcast about the nervous system.
    Content:
    Comp Neuro SciNervous System HealingNeuroscience-Based LeadershipNervous System Health
    Audience:
    People with Anxiety
  13. The Empowering Neurologist Podcast
    The Empowering Neurologist Podcast
    The Empowering Neurologist is an interview series with some of the most exciting thought leaders in the field of health and wellness.
    Content:
    Neurological ConditionsNervous System Health
  14. Regulate & Rewire: An Anxiety & Depression Podcast
    Regulate & Rewire: An Anxiety & Depression Podcast
    Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and tra...
    Content:
    Coping SkillsMental HealthNervous System HealingNervous System RegulationNervous System Health
    Audience:
    People with Anxiety
    Goal:
    Emotional RegulationMental Health TipsNervous System CalmingOvercoming Anxiety
  15. The Root Cause Medicine Podcast
    The Root Cause Medicine Podcast
    In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are unders...
    Content:
    Functional MedicineGut HealthHolistic WellnessHormone HealthWomens HealthNervous System Health
  16. The Nourished Nervous System
    The Nourished Nervous System
    An exploration of  stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and m...
    Content:
    Nervous System HealingNervous System Health
  17. Calm Your Nervous System
    Calm Your Nervous System
    For neurodivergent, sensitive, heart-led wellness practitioners who want success without burning themselves out.If you want to learn how to receive...
    Content:
    Nervous System HealingNervous System RegulationNervous System Health
    Goal:
    Nervous System Calming
  18. Nervous System Alchemy: Unleash Your Magic and Flow
    Nervous System Alchemy: Unleash Your Magic and Flow
    Nervous System Alchemy: Unleash Your Magic and Flow is where somatic science meets spiritual intelligence. Hosted by Rachel Hardy — Somatic Coach, ...
    Content:
    Nervous System HealingNervous System RegulationNervous System Health
    Goal:
    Emotional Regulation
  19. Living Well Podcast by Jefferson Health
    Living Well Podcast by Jefferson Health
    Living Well Podcast by Jefferson Health is your connection to better health, groundbreaking research, compelling patient stories and much more.
    Content:
    Stress Related Digestive HealthNervous System Health
  20. Wired for Connection: A Polyvagal Podcast
    Wired for Connection: A Polyvagal Podcast
    Wired for Connection is a podcast devoted to sharing information about Polyvagal Theory and the vagus nerve, in service of our mission to optimize ...
    Content:
    Nervous System HealingStress Related Digestive HealthNervous System Health
    Goal:
    Emotional Regulation
  21. Stuck Not Broken
    Stuck Not Broken
    Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunser...
    Content:
    Nervous System HealingNervous System RegulationTrauma RecoveryNervous System Health
    Audience:
    Yoga Practitioners
    Goal:
    Emotional Regulation
  22. Notes to My Nervous System: regulation, relationships, and real life.
    Notes to My Nervous System: regulation, relationships, and real life.
    What happens when you understand your stress instead of fighting it? Notes to My Nervous System is a podcast about regulation, relationships, menta...
    Content:
    Mental HealthNervous System Health
    Audience:
    Highly Sensitive PeopleTherapists
    Goal:
    Emotional RegulationEmotional WellnessNervous System Calming
  23. Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy
    Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy
    Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understan...
    Content:
    Sound MedicineNervous System Health
  24. The Happy Nervous System
    The Happy Nervous System
    A happy nervous system is a happy life.This isn’t your typical mental health podcast. We’re throwing out dusty textbook advice and getting real abo...
    Content:
    Nervous System Health
  25. Thrive the Podcast
    Thrive the Podcast
    Are you surviving or thriving? Join me, Rebecca Kase, licensed psychotherapist, author, trauma expert, yoga instructor, and learn how to thrive in ...
    Content:
    Nervous System Health