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Top Podcasts for Medicine Self Care in 2026

Curated by PodSEO

The medicine self care space keeps producing fresh voices and long-running favorites. This list rounds up 41 of the best, including The Mel Robbins Podcast, Huberman Lab, and The Shawn Ryan Show.

  1. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaCampus Life GuidanceDaily MotivationalDebt PayoffEducationMedicine Self Care
    +43
    Audience:
    CEOsCoachesCollege StudentsCreatorsEducators
    +9
    Goal:
    Building A BusinessBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +9
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Comp Neuro SciCreative AttentionEducationElite LifestyleFounder WellnessMedicine Self Care
    +20
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +3
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +12
    Style:
    Educational
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  3. The Shawn Ryan Show
    The Shawn Ryan Show
    The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about RE...
    Content:
    CultureEntertainmentHealth & FitnessHolistic WellnessSelf ImprovementMedicine Self Care
    +3
    Audience:
    Military VeteransWar Veterans Support
    Goal:
    Emotional WellnessGetting Expert InsightsImproving Health
    Style:
    Interview
    When:
    Long Drive
  4. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invit...
    Content:
    BusinessDaily MotivationalHealth & FitnessHolistic WellnessInspirational VoicesMedicine Self Care
    +29
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsMotivated ListenersNewlyweds
    +2
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +9
    Style:
    In-Depth InterviewsInterview
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  5. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    Ageing WellAmerican Industry TransformationAthletic MindsetBusinessBusiness Finance CoachingMedicine Self Care
    +47
    Audience:
    Aspiring EntrepreneursAthletesCEOsCollege StudentsCouples
    +14
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Motivated
    +9
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  6. Maintenance Phase
    Maintenance Phase
    Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
    Content:
    Aging GracefullyAppearance CultureBody ImageCultureEating PsychologyMedicine Self Care
    +16
    Audience:
    Fitness BeginnersHealthcare ProfessionalsRetirees
    Goal:
    Burnout PreventionBurnout RecoveryEmotional WellnessImproving HealthUnwinding And Laughing
    Style:
    EducationalQ And A
    When:
    At The GymDoing ChoresLong DriveWeekend Deep Dive
  7. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Community BuildingDaily MotivationalFounder WellnessHealth & FitnessHolistic WellnessMedicine Self Care
    +17
    Audience:
    Fitness BeginnersPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +6
    When:
    At WorkCommuting
  8. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
    Content:
    Divorce RecoveryEmotional LeadershipExecutive LeadershipFounder WellnessHealth & FitnessMedicine Self Care
    +24
    Audience:
    ParentsPeople With AnxietyStay At Home DadsTherapistsWomen In Leadership
    +1
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +6
    Style:
    Educational
    When:
    Doing Chores
  9. The Peter Attia Drive
    The Peter Attia Drive
    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) tal...
    Content:
    Critical ThinkingFunctional MedicineHealth & FitnessHolistic WellnessMedical TrainingMedicine Self Care
    +2
    Audience:
    AthletesDoctorsHealthcare ProfessionalsRetirees
    Goal:
    Discovering New IdeasGetting Expert InsightsImproving HealthLearning New Skills
    Style:
    Educational
    When:
    At The GymFocused LearningWeekend Deep Dive
  10. Good Life Project
    Good Life Project
    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, ho...
    Content:
    Aging PositivelyCareer ChangeChangemaker EducationDaily MotivationalEducationMedicine Self Care
    +20
    Audience:
    Career ChangersNew ManagersReal Estate AgentsSmall Business OwnersStudents
    +1
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional Resilience
    +4
    When:
    At WorkFocused Learning
  11. The Science of Happiness
    The Science of Happiness
    Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted...
    Content:
    Emotional LeadershipMeditation PracticePositive MindsetScienceSelf LoveMedicine Self Care
    +2
    Audience:
    College StudentsTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving HealthRelaxing
    Style:
    Educational
    When:
    At WorkDoing ChoresFocused LearningWeekend Deep Dive
  12. The Model Health Show
    The Model Health Show
    The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and n...
    Content:
    Fat Loss For WomenFunctional MedicineHealth & FitnessHolistic WellnessMens HealthMedicine Self Care
    +4
    Audience:
    College StudentsFitness Beginners
    Goal:
    Improving Health
    When:
    At The Gym
  13. The Jamie Kern Lima Show
    The Jamie Kern Lima Show
    Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust you...
    Content:
    EducationFounder WellnessHealth & FitnessHolistic WellnessLife CoachingMedicine Self Care
    +4
    Goal:
    Emotional WellnessGetting MotivatedImproving HealthMental Health Tips
    Style:
    Educational
    When:
    At The Gym
  14. Therapy for Black Girls
    Therapy for Black Girls
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all t...
    Content:
    Eating PsychologyMental HealthMotivational InterviewsSelf ImprovementSelf LoveMedicine Self Care
    +4
    Audience:
    Black WomenGen ZPeople With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +3
  15. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Daily MotivationalExperience Of LifeHealth & FitnessHolistic WellnessInspirational VoicesMedicine Self Care
    +22
    Audience:
    CouplesEmpty NestersIntrovertsMotivated ListenersNew Managers
    +6
    Goal:
    Building A BusinessEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +4
    Style:
    Interview
    When:
    At WorkCommutingDoing ChoresFocused Learning
  16. Sawbones: A Marital Tour of Misguided Medicine
    Sawbones: A Marital Tour of Misguided Medicine
    Join Dr. Sydnee McElroy and her husband Justin McElroy for a tour of all the dumb, bad, gross, weird and wrong ways we've tried to fix people.
    Content:
    Academic PodcastingBizarre HistoryMedical TrainingScienceMedicine Self Care
    Audience:
    College StudentsDoctorsHealthcare ProfessionalsNursesStudents
    +1
    Goal:
    Learning New SkillsUnwinding And Laughing
    Style:
    Q And A
  17. Mental Illness Happy Hour
    Mental Illness Happy Hour
    "Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely...
    Content:
    Lived ExperienceMental HealthMedicine Self Care
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsOvercoming Anxiety
    +2
    When:
    Long Drive
  18. White Coat, Black Art
    White Coat, Black Art
    Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with ...
    Content:
    Medicine Self Care
    Audience:
    Doctors
  19. Biohacking Beauty: The Anti-Aging Skincare Podcast
    Biohacking Beauty: The Anti-Aging Skincare Podcast
    Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the ...
    Content:
    Medicine Self Care
  20. Dear Sugars
    Dear Sugars
    A podcast that fields all your questions and offers radical empathy in return.
    Content:
    Campus Life GuidanceDating AdviceHealth & FitnessIntimate ConversationsLife WisdomMedicine Self Care
    +6
    Audience:
    CouplesCreatorsNewlyweds
    Goal:
    Emotional WellnessImproving My MarriageMarriage Support
    Style:
    Q And A
    When:
    Commuting
  21. The Doctor's Art
    The Doctor's Art
    The practice of medicine–filled with moments of joy, suffering, grace, sorrow, and hope–offers a window into the human condition. Though serving as...
    Content:
    Medical TrainingMedicine Self Care
    Audience:
    DoctorsHealthcare Professionals
  22. The Art of Charm
    The Art of Charm
    The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, rel...
    Content:
    BusinessCareer ChangeHuman Side SalesInspirational VoicesMotivational InterviewsMedicine Self Care
    +6
    Audience:
    Career ChangersCollege StudentsNew ManagersRecent GraduatesSalespeople
    Goal:
    Getting MotivatedImproving Public SpeakingLearning New SkillsProfessional Development
    When:
    At WorkCommutingDoing Chores
  23. The Nocturnists
    The Nocturnists
    The Nocturnists is an award-winning medical storytelling podcast, hosted by physician Emily Silverman. We feature personal stories from frontline c...
    Content:
    Chronic IllnessHealth & FitnessHealthcare LeadershipHolistic WellnessMedical TrainingMedicine Self Care
    +1
    Audience:
    Clinician EntrepreneursDoctorsFamily CaregiversHealthcare ProfessionalsNurse Practitioners
    +2
    Goal:
    Burnout PreventionImproving Health
    Style:
    In-Depth InterviewsInterview
    When:
    Weekend Deep Dive
  24. Self Care IRL
    Self Care IRL
    Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling aut...
    Content:
    Medicine Self Care
  25. Bedside Rounds
    Bedside Rounds
    Bedside Rounds is a storytelling podcast about medical history and medicine's intersections with society and culture. Host Adam Rodman seeks to tel...
    Content:
    Medical TrainingMedicine Self Care
    Audience:
    DoctorsHealthcare Professionals
  26. The SelfWork Podcast
    The SelfWork Podcast
    I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast...
    Content:
    Mental HealthSelf ExplorationSelf ImprovementMedicine Self Care
    Audience:
    Empty Nesters
    Goal:
    Overcoming Anxiety
  27. An Arm and a Leg
    An Arm and a Leg
    An Arm and a Leg is a podcast about why health care costs so freaking much and what we can (maybe) do about it. If you’ve ever been surp...
    Content:
    Chronic IllnessElder CareHealth & FitnessHealthcare LeadershipHolistic WellnessMedicine Self Care
    +3
    Audience:
    CaregiversClinician EntrepreneursDoctorsHealthcare ProfessionalsNurses
    +1
    Goal:
    Emotional WellnessImproving Health
  28. Unlocking US
    Unlocking US
    Unfiltered conversations where we talk about relationships, health, work/life balance, motivation & our personal experiences.
    Content:
    Compassionate RecoveryDaily MotivationalEmotional LeadershipEmpowerment CoachingExecutive LeadershipMedicine Self Care
    +28
    Audience:
    Career ChangersCollege StudentsFemale EntrepreneursHighly Sensitive PeopleMotivated Listeners
    +10
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +8
    Style:
    EducationalInterview
    When:
    At The GymAt WorkFocused LearningWeekend Deep Dive
  29. The 7 Habits Coach
    The 7 Habits Coach
    A podcast series from FranklinCovey, based on timeless principles of effectiveness, on how to deal with change and uncertainty.
    Content:
    Coaching StoriesLife CoachingProductivitySelf ImprovementMedicine Self Care
    Audience:
    Fitness Beginners
  30. Healing Medicine: Mindfulness, Mindset & Physician Well-Being
    Healing Medicine: Mindfulness, Mindset & Physician Well-Being
    Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and lea...
    Content:
    Healing MindsetMedicine Self Care
  31. The Mindful Kind
    The Mindful Kind
    The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective prac...
    Content:
    Intentional LivingMeditation PracticeMental HealthMinimalismPersonal Growth VetsMedicine Self Care
    +7
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsOvercoming Anxiety
    +1
  32. The Contemplative Science Podcast
    The Contemplative Science Podcast
    What can cutting-edge science tell us about spiritual development? And how are ancient contemplative practices helping us to investigate the nature...
    Content:
    Medicine Self Care
    Goal:
    Emotional Resilience
  33. Health and Self Care
    Health and Self Care
    Dr. Tresidder, Dr. Staveley and Dr. Bagshaw are joined by expert guests for insightful fortnightly health and wellbeing discussions. Enjoy, and go ...
    Content:
    Medicine Self Care
  34. Body Kindness
    Body Kindness
    This is a show about health, not weight loss. It's time to redefine what it means to pursue health, where your well-being matters more than your we...
    Content:
    Food FreedomMedicine Self Care
  35. Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺
    Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺
    What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Heal...
    Content:
    Chronic IllnessMental HealthMedicine Self Care
    Audience:
    CaregiversDoctorsHealthcare ProfessionalsNurses
  36. NPS MedicineWise Podcasts
    NPS MedicineWise Podcasts
    Independent, not-for-profit and evidence-based, NPS MedicineWise provides practical tools and information about medicines, health conditions and me...
    Content:
    Medicine Self Care
    Audience:
    Healthcare Professionals
  37. SELF Care 101
    SELF Care 101
    The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simpl...
    Content:
    Medicine Self Care
  38. The Self-Care Edit
    The Self-Care Edit
    Welcome to The Self-Care Edit where we encourage self-care with elements of Yoga, well-being and Ayurveda in a kind, light-hearted, uplifting envir...
    Content:
    Medicine Self Care
  39. Everything is figureoutable
    Everything is figureoutable
    Welcome to the “everything is figureoutable” podcast! Is it a real word? Definitely not hehe but it should be! Cause it honestly makes sense. This ...
    Content:
    Sexual HealingWomen In BusinessMedicine Self Care
    Audience:
    Female Entrepreneurs
    Goal:
    Emotional RegulationEmotional ResilienceEmotional Wellness
  40. Beyond Clinical Medicine Podcast
    Beyond Clinical Medicine Podcast
    Content:
    Medical TrainingMedicine Self Care
    Audience:
    Doctors
  41. Mind Love
    Mind Love
    Content:
    Health & FitnessMental HealthMindset BreakthroughsSpiritual AwakeningSpiritualityMedicine Self Care
    +1
    Goal:
    Improving Health
    When:
    At The Gym