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Top Podcasts for Medicine Self Care in 2026

Curated by PodSEO

The medicine self care space keeps producing fresh voices and long-running favorites. This list rounds up 41 of the best, including The Mel Robbins Podcast, The Shawn Ryan Show, and Huberman Lab.

  1. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaAuthentic SelfCampus Life GuidanceDaily MotivationalDebt PayoffMedicine Self Care
    +54
    Audience:
    CEOsCoachesCollege StudentsCreatorsEducators
    +11
    Goal:
    Building A BusinessBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +13
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. The Shawn Ryan Show
    The Shawn Ryan Show
    The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about RE...
    Content:
    CultureEmotional And Physical LifestyleEntertainmentHealth & FitnessHolistic WellnessMedicine Self Care
    +6
    Audience:
    Military EnthusiastsMilitary VeteransWar Veterans Support
    Goal:
    Emotional WellnessGetting Expert InsightsImproving Health
    Style:
    Interview
    When:
    Long Drive
  3. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Comp Neuro SciConsciousness ResearchCreative AttentionEducationElite LifestyleMedicine Self Care
    +35
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +5
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +14
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  4. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invit...
    Content:
    BusinessDaily MotivationalHealth & FitnessHolistic WellnessInspirational VoicesMedicine Self Care
    +32
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsFirst Time ParentsJob Seekers
    +5
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +12
    Style:
    In-Depth InterviewsInterview
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  5. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    Ageing WellAmerican Industry TransformationAthletic MindsetAuthentic LivingBusinessMedicine Self Care
    +57
    Audience:
    Aspiring EntrepreneursAthletesCEOsCollege StudentsCouples
    +16
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +14
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  6. Maintenance Phase
    Maintenance Phase
    Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
    Content:
    Aging GracefullyAppearance CultureBody ImageChronic IllnessCultureMedicine Self Care
    +19
    Audience:
    Fitness BeginnersHealthcare ProfessionalsRetirees
    Goal:
    Burnout PreventionBurnout RecoveryEmotional ResilienceEmotional WellnessImproving Health
    +2
    Style:
    EducationalQ And A
    When:
    At The GymDoing ChoresLong DriveWeekend Deep Dive
  7. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Community BuildingDaily MotivationalEmotional And Physical LifestyleFounder WellnessHealth & FitnessMedicine Self Care
    +24
    Audience:
    Fitness BeginnersPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +8
    When:
    At WorkCommuting
  8. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
    Content:
    Authentic LivingAuthentic SelfDivorce RecoveryEducationEmotional And Physical LifestyleMedicine Self Care
    +31
    Audience:
    CouplesEmerging LeadersParentsPeople With AnxietyStay At Home Dads
    +4
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +7
    Style:
    Educational
    When:
    Doing Chores
  9. The Peter Attia Drive
    The Peter Attia Drive
    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) tal...
    Content:
    Aging WellCritical ThinkingFunctional MedicineHealth & FitnessHolistic WellnessMedicine Self Care
    +4
    Audience:
    AthletesDoctorsFitness BeginnersHealthcare ProfessionalsInvestors
    +1
    Goal:
    Discovering New IdeasGetting Expert InsightsImproving HealthLearning New Skills
    Style:
    Educational
    When:
    At The GymCommutingFocused LearningWeekend Deep Dive
  10. Good Life Project
    Good Life Project
    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, ho...
    Content:
    Aging PositivelyAuthentic LivingAuthentic SelfCareer ChangeChangemaker EducationMedicine Self Care
    +27
    Audience:
    Career ChangersHighly Sensitive PeopleNew ManagersReal Estate AgentsSmall Business Owners
    +2
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional Resilience
    +6
    When:
    At WorkFocused Learning
  11. The Science of Happiness
    The Science of Happiness
    Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted...
    Content:
    Emotional And Physical LifestyleEmotional LeadershipMeditation PracticeMental HealthPositive MindsetMedicine Self Care
    +4
    Audience:
    College StudentsEducatorsTeachersTherapists
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +4
    Style:
    Educational
    When:
    At WorkDoing ChoresFocused LearningWeekend Deep Dive
  12. The Model Health Show
    The Model Health Show
    The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and n...
    Content:
    Emotional And Physical LifestyleFat Loss For WomenFunctional MedicineHealth & FitnessHolistic WellnessMedicine Self Care
    +5
    Audience:
    College StudentsFitness Beginners
    Goal:
    Emotional WellnessImproving Health
    When:
    At The GymBackground Noise
  13. The Jamie Kern Lima Show
    The Jamie Kern Lima Show
    Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust you...
    Content:
    EducationFounder WellnessHealth & FitnessHolistic WellnessLife CoachingMedicine Self Care
    +6
    Goal:
    Emotional WellnessGetting MotivatedImproving HealthMental Health Tips
    Style:
    Educational
    When:
    At The Gym
  14. Therapy for Black Girls
    Therapy for Black Girls
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all t...
    Content:
    Black Geek CultureEating PsychologyEmotional And Physical LifestyleHealing JourneyMental HealthMedicine Self Care
    +9
    Audience:
    Black WomenGen ZPeople With AnxietyRecent GraduatesStress Management Women
    +2
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +3
  15. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Daily MotivationalExperience Of LifeFeel Good NewsHealth & FitnessHolistic WellnessMedicine Self Care
    +23
    Audience:
    College StudentsCouplesEmpty NestersIntrovertsMotivated Listeners
    +7
    Goal:
    Building A BusinessEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +6
    Style:
    Interview
    When:
    At WorkCommutingDoing ChoresFocused Learning
  16. Sawbones: A Marital Tour of Misguided Medicine
    Sawbones: A Marital Tour of Misguided Medicine
    Join Dr. Sydnee McElroy and her husband Justin McElroy for a tour of all the dumb, bad, gross, weird and wrong ways we've tried to fix people.
    Content:
    Academic PodcastingBizarre HistoryHumanity PodcastsMedical TrainingScienceMedicine Self Care
    Audience:
    College StudentsDoctorsHealthcare ProfessionalsNursesStudents
    +1
    Goal:
    Improving HealthLearning New SkillsUnwinding And Laughing
    Style:
    Q And A
  17. Biohacking Beauty: The Anti-Aging Skincare Podcast
    Biohacking Beauty: The Anti-Aging Skincare Podcast
    Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the ...
    Content:
    Medicine Self Care
  18. White Coat, Black Art
    White Coat, Black Art
    Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with ...
    Content:
    Medicine Self Care
    Audience:
    Doctors
  19. Mental Illness Happy Hour
    Mental Illness Happy Hour
    "Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely...
    Content:
    Healing JourneyLived ExperienceMental HealthNavigating DepressionPsychology ScienceMedicine Self Care
    +1
    Audience:
    People With AnxietyStress Management WomenTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsOvercoming Anxiety
    +2
    When:
    Long Drive
  20. Dear Sugars
    Dear Sugars
    A podcast that fields all your questions and offers radical empathy in return.
    Content:
    Campus Life GuidanceDating AdviceHealth & FitnessIntimate ConversationsLife WisdomMedicine Self Care
    +7
    Audience:
    CouplesCreatorsNewlyweds
    Goal:
    Emotional ResilienceEmotional WellnessImproving HealthImproving My MarriageMarriage Support
    Style:
    Q And A
    When:
    Commuting
  21. The Art of Charm
    The Art of Charm
    The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, rel...
    Content:
    BusinessCareer ChangeHuman BehaviorHuman Side SalesInspirational VoicesMedicine Self Care
    +8
    Audience:
    Career ChangersCollege StudentsNew ManagersRecent GraduatesSalespeople
    Goal:
    Getting MotivatedImproving Public SpeakingLearning New SkillsProfessional Development
    When:
    At WorkCommutingDoing Chores
  22. The Doctor's Art
    The Doctor's Art
    The practice of medicine–filled with moments of joy, suffering, grace, sorrow, and hope–offers a window into the human condition. Though serving as...
    Content:
    Medical TrainingMedicine Self Care
    Audience:
    DoctorsHealthcare Professionals
  23. The Nocturnists
    The Nocturnists
    The Nocturnists is an award-winning medical storytelling podcast, hosted by physician Emily Silverman. We feature personal stories from frontline c...
    Content:
    Chronic IllnessHealth & FitnessHealthcare LeadershipHolistic WellnessMedical TrainingMedicine Self Care
    +1
    Audience:
    Clinician EntrepreneursDoctorsFamily CaregiversHealthcare ProfessionalsNurse Practitioners
    +2
    Goal:
    Burnout PreventionImproving Health
    Style:
    In-Depth InterviewsInterview
    When:
    Weekend Deep Dive
  24. The SelfWork Podcast
    The SelfWork Podcast
    I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast...
    Content:
    Mental HealthNavigating DepressionSelf ExplorationSelf ImprovementMedicine Self Care
    Audience:
    Empty Nesters
    Goal:
    Emotional WellnessMental Health TipsOvercoming Anxiety
  25. Self Care IRL
    Self Care IRL
    Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling aut...
    Content:
    Medicine Self Care
    Audience:
    Women Of Color Wellness
  26. Bedside Rounds
    Bedside Rounds
    Bedside Rounds is a storytelling podcast about medical history and medicine's intersections with society and culture. Host Adam Rodman seeks to tel...
    Content:
    Medical TrainingMedicine Self Care
    Audience:
    DoctorsHealthcare Professionals
  27. An Arm and a Leg
    An Arm and a Leg
    An Arm and a Leg is a podcast about why health care costs so freaking much and what we can (maybe) do about it. If you’ve ever been surp...
    Content:
    Chronic IllnessElder CareHealth & FitnessHealthcare LeadershipHolistic WellnessMedicine Self Care
    +3
    Audience:
    CaregiversClinician EntrepreneursDoctorsHealthcare ProfessionalsNurses
    +1
    Goal:
    Emotional WellnessImproving Health
  28. The 7 Habits Coach
    The 7 Habits Coach
    A podcast series from FranklinCovey, based on timeless principles of effectiveness, on how to deal with change and uncertainty.
    Content:
    Coaching StoriesLife CoachingProductivitySelf ImprovementMedicine Self Care
    Audience:
    Fitness Beginners
  29. Unlocking US
    Unlocking US
    Unfiltered conversations where we talk about relationships, health, work/life balance, motivation & our personal experiences.
    Content:
    Addiction RecoveryAuthentic LivingAuthentic SelfBehavioral PsychologyCompassionate RecoveryMedicine Self Care
    +42
    Audience:
    Career ChangersCollege StudentsFemale EntrepreneursHighly Sensitive PeopleMotivated Listeners
    +11
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +9
    Style:
    EducationalInterview
    When:
    At The GymAt WorkFocused LearningWeekend Deep Dive
  30. Healing Medicine: Mindfulness, Mindset & Physician Well-Being
    Healing Medicine: Mindfulness, Mindset & Physician Well-Being
    Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and lea...
    Content:
    Healing MindsetMedicine Self Care
    Goal:
    Burnout Prevention
  31. The Contemplative Science Podcast
    The Contemplative Science Podcast
    What can cutting-edge science tell us about spiritual development? And how are ancient contemplative practices helping us to investigate the nature...
    Content:
    Consciousness ResearchMedicine Self Care
    Goal:
    Emotional Resilience
  32. Body Kindness
    Body Kindness
    This is a show about health, not weight loss. It's time to redefine what it means to pursue health, where your well-being matters more than your we...
    Content:
    Food FreedomMedicine Self Care
  33. The Mindful Kind
    The Mindful Kind
    The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective prac...
    Content:
    Emotional And Physical LifestyleIntentional LivingLife And GrowthMeditation PracticeMental HealthMedicine Self Care
    +9
    Audience:
    College StudentsPeople With Anxiety
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +2
  34. Health and Self Care
    Health and Self Care
    Dr. Tresidder, Dr. Staveley and Dr. Bagshaw are joined by expert guests for insightful fortnightly health and wellbeing discussions. Enjoy, and go ...
    Content:
    Medicine Self Care
  35. Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺
    Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺
    What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Heal...
    Content:
    Chronic IllnessMental HealthMedicine Self Care
    Audience:
    CaregiversDoctorsHealthcare ProfessionalsNurses
  36. NPS MedicineWise Podcasts
    NPS MedicineWise Podcasts
    Independent, not-for-profit and evidence-based, NPS MedicineWise provides practical tools and information about medicines, health conditions and me...
    Content:
    Medicine Self Care
    Audience:
    Healthcare Professionals
  37. SELF Care 101
    SELF Care 101
    The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simpl...
    Content:
    Medicine Self Care
  38. The Self-Care Edit
    The Self-Care Edit
    Welcome to The Self-Care Edit where we encourage self-care with elements of Yoga, well-being and Ayurveda in a kind, light-hearted, uplifting envir...
    Content:
    Medicine Self Care
  39. Everything is figureoutable
    Everything is figureoutable
    Welcome to the “everything is figureoutable” podcast! Is it a real word? Definitely not hehe but it should be! Cause it honestly makes sense. This ...
    Content:
    Sexual HealingWomen In BusinessMedicine Self Care
    Audience:
    Female EntrepreneursPeople With AnxietyWomen In Leadership
    Goal:
    Emotional RegulationEmotional ResilienceEmotional Wellness
  40. Beyond Clinical Medicine Podcast
    Beyond Clinical Medicine Podcast
    Content:
    Medical TrainingMedicine Self Care
    Audience:
    Doctors
  41. Mind Love
    Mind Love
    Content:
    Health & FitnessMental HealthMindset BreakthroughsMindset CoachingSpiritual AwakeningMedicine Self Care
    +2
    Goal:
    Emotional WellnessImproving Health
    When:
    At The Gym