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Top Podcasts for Audhd Support in 2026

Curated by PodSEO

The audhd support space keeps producing fresh voices and long-running favorites. This list rounds up 27 of the best, including 99% Invisible, Science Vs, and Twenty Thousand Hertz.

  1. 99% Invisible
    99% Invisible
    Design is everywhere in our lives, perhaps most importantly in the places where we've just stopped noticing. 99% Invisible is a weekly exploration ...
    Content:
    African UrbanismArt History StorytellingArtsBuilding Better CitiesConstruction IndustryAudhd Support
    +20
    Audience:
    College StudentsCreatorsDesignersEngineersReal Estate Agents
    +4
    Goal:
    Discovering New IdeasFollowing A StoryGetting Expert InsightsImproving HealthLearning New Skills
    +4
    Style:
    DocumentaryEducationalIn-Depth InterviewsInterviewInvestigative
    +1
    When:
    At The GymAt WorkBackground NoiseBefore BedCommuting
    +5
  2. Science Vs
    Science Vs
    There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fac...
    Content:
    BiologyCritical ThinkingEducationHealth & FitnessQuirky KnowledgeAudhd Support
    +4
    Audience:
    College StudentsEducatorsEngineersFitness BeginnersHealthcare Professionals
    +2
    Goal:
    Discovering New IdeasGetting Expert InsightsImproving HealthLearning New SkillsProfessional Development
    +1
    Style:
    EducationalSolo Commentary
    When:
    At WorkBackground NoiseCommutingDoing ChoresFocused Learning
    +3
  3. Twenty Thousand Hertz
    Twenty Thousand Hertz
    The stories behind the world's most recognizable and interesting sounds. Whether you're a professional audio engineer with decades of experience, a...
    Content:
    ArtsAudio BlogAudio TechnologyEntertainmentMusicAudhd Support
    +3
    Audience:
    Audio Content CreatorsCollege StudentsDesignersMusic CreatorsVision Loss Community
    Goal:
    Discovering New IdeasGetting Expert InsightsLearning New Skills
    Style:
    DocumentaryEducational
    When:
    CommutingFocused LearningLong DriveQuick ListenWeekend Deep Dive
  4. ADHD Chatter
    ADHD Chatter
    I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. S...
    Content:
    Adhd CoachingAutism SupportNeurodivergent EmpowermentNeurodiversity SupportAudhd Support
    Audience:
    Adhd CreatorsPeople With ADHD
  5. Alice Isn't Dead
    Alice Isn't Dead
    A truck driver searches across America for the wife she had long assumed was dead. In the course of her search, she will encounter not-quite-human ...
    Content:
    Audio FictionDark FantasyDark FictionFamily HorrorFictionAudhd Support
    +8
    Audience:
    Fantasy FansSci-Fi Fans
    Goal:
    Following A Story
    Style:
    Serialized Fiction
    When:
    At The GymBackground NoiseQuick Listen
  6. ADHD Experts Podcast
    ADHD Experts Podcast
    Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder acros...
    Content:
    Adhd CoachingAudhd Support
    Audience:
    Adhd CreatorsPeople With ADHD
  7. WTF is AuDHD?
    WTF is AuDHD?
    Ellie (33) and Paige (31) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the ...
    Content:
    Audhd Support
  8. AuDHD Flourishing
    AuDHD Flourishing
    The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée ...
    Content:
    Adhd CoachingLife CoachingMental HealthNeurodivergent EmpowermentAudhd Support
    Audience:
    Adhd CreatorsPeople With ADHD
    Goal:
    Emotional RegulationEmotional Wellness
  9. The AuDHD Boss: Neurodiversity at Work with Brett Whitmarsh
    The AuDHD Boss: Neurodiversity at Work with Brett Whitmarsh
    The AuDHD podcast for autistic, ADHD, and AuDHD professionals navigating corporate environments — and the managers supporting them. Hosted by Brett...
    Content:
    Audhd Support
  10. The Hidden 20%
    The Hidden 20%
    Help us rewrite the future for every mind.Join the movement and donate at hidden20.org/donate The Hidden 20% is a UK-registered charity, podca...
    Content:
    Autism SupportNeurodivergent EmpowermentNeurodiversity SupportAudhd Support
    Audience:
    Adhd CreatorsPeople With ADHD
  11. THE AUTISM ADHD PODCAST
    THE AUTISM ADHD PODCAST
    Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, e...
    Content:
    Neurodivergent EmpowermentNeurodiversity SupportSpecial Needs ParentingAudhd Support
    Audience:
    Neurodivergent AdultsNeurodivergent MomsPeople With ADHD
    Goal:
    Emotional Regulation
  12. ADHD Aha!
    ADHD Aha!
    Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats w...
    Content:
    Audhd Support
    Audience:
    People With ADHD
  13. Divergent Conversations
    Divergent Conversations
    Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own pers...
    Content:
    Neurodivergent EmpowermentNeurodiversity SupportAudhd Support
    Audience:
    Neurodivergent Adults
  14. Better Teaching: Only Stuff That Works
    Better Teaching: Only Stuff That Works
    Descriptions of effective teaching often depict an idealized form of "perfect" instruction. Yet, pursuing perfection in teaching, which depends on ...
    Content:
    Audhd Support
    Audience:
    College Students
    Goal:
    Emotional Resilience
    Style:
    Educational
    When:
    Focused Learning
  15. The AuDHD Psych Podcast
    The AuDHD Psych Podcast
    Clinical psychologist, PhD student and AuDHDer, Aaron Howearth chats about Autism, ADHD and their combination in humans, framed within their lived ...
    Content:
    Audhd Support
    Audience:
    People With ADHD
  16. Flash Forward
    Flash Forward
    Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomac...
    Content:
    Quirky KnowledgeAudhd Support
    Audience:
    Sci-Fi Fans
    Style:
    Solo Commentary
  17. Awesome Audiobooks
    Awesome Audiobooks
    Bringing you the best audiobooks old and new across many different genres.Become a supporter of this podcast: https://www.spreaker.com/podcast/awes...
    Content:
    Audhd Support
  18. The Faster Than Normal Podcast: ADD | ADHD | Health
    The Faster Than Normal Podcast: ADD | ADHD | Health
    Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to ...
    Content:
    Adhd CoachingAudhd Support
    Audience:
    Adhd CreatorsNeurodivergent AdultsPeople With ADHD
  19. Every Little Thing
    Every Little Thing
    Why do news anchors all sound the same? Do wolves really howl at the moon? How did Elvis imitators take over Las Vegas wedding chapels? On ELT, you...
    Content:
    Quirky KnowledgeAudhd Support
    Audience:
    Women In Stem
    Goal:
    Discovering New Ideas
    Style:
    Q And A
    When:
    At Work
  20. AuDHD Sparks
    AuDHD Sparks
    We found out we’re both Autistic and ADHD. Finally, decades of our lives make sense.But we’re still burning out. Still masking. Still watching “sim...
    Content:
    Audhd Support
  21. THE
    THE
    Discover THE, a podcast dedicated to promoting specialized Print On Demand (POD) websites. We explore the world of POD, sharing insights, experienc...
    Content:
    Audhd Support
    Audience:
    CreatorsDesigners
    Goal:
    Emotional Resilience
  22. Unshaming AuDHD
    Unshaming AuDHD
    Welcome to UnShaming AuDHD - a podcast for autistic ADHDers who want to remove shame, blame, and guilt from their lives and replace them with curio...
    Content:
    Audhd Support
  23. Memory Palace
    Memory Palace
    Journey through the most extraordinary cases in memory science, where two expert hosts - a neuroscientist and a human story specialist - unravel th...
    Content:
    Audhd Support
  24. Weirds of a Feather: An AuDHD-Adjacent Podcast
    Weirds of a Feather: An AuDHD-Adjacent Podcast
    Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-cha...
    Content:
    Audhd Support
  25. Unapologetically AuDHD
    Unapologetically AuDHD
    Unapologetically AuDHD is a space for neurodivergent folks—especially Autistic ADHDers (AuDHDers)—to feel seen, understood, and know you're not alo...
    Content:
    Audhd Support
    Audience:
    People With ADHD
  26. Sadie
    Sadie
    Intro
    Content:
    Audhd Support
  27. Strong Ground by Brené Brown, Book Summary, Podcast, English
    Strong Ground by Brené Brown, Book Summary, Podcast, English
    Buy the book on Amazon : https://amzn.to/4q7dVojFree (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87ZFree (0.00$) for 6 - Months Am...
    Content:
    Mental HealthMotivational InterviewsAudhd Support
    Audience:
    Female Entrepreneurs
    Goal:
    Emotional RegulationEmotional Wellness