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Top Podcasts for Emotional Wellness in 2026

Curated by PodSEO

  1. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    Daily MotivationalDebt PayoffEducationEntertainmentExperience Of Life
    +33
    Audience:
    CEOsCoachesCollege StudentsCreatorsEducators
    +7
    Goal:
    Building A BusinessBurnout RecoveryEmotional RegulationEmotional ResilienceGetting Expert InsightsEmotional Wellness
    +6
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. Call Her Daddy
    Call Her Daddy
    The most-listened to podcast by women, Alex Cooper’s Call Her Daddy has been creating conversation since 2018. From deep, honest discussions to lau...
    Content:
    Celebrity GossipComedyCultureElite LifestyleEntertainment
    +16
    Audience:
    College StudentsCreatorsGen ZYoung Adults
    Goal:
    Getting Expert InsightsSexual ConfidenceUnwinding And LaughingEmotional Wellness
    Style:
    InterviewQ And A
    When:
    At The GymCommutingQuick ListenWeekend Deep Dive
  3. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    EducationElite LifestyleFounder WellnessFunctional MedicineHealth & Fitness
    +14
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +2
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +8
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  4. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invit...
    Content:
    BusinessDaily MotivationalHealth & FitnessHolistic WellnessInspirational Voices
    +17
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsNewlywedsPeople In Recovery
    +1
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceGetting Expert InsightsEmotional Wellness
    +7
    Style:
    Interview
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  5. Conan O’Brien Needs A Friend
    Conan O’Brien Needs A Friend
    After 25 years at the Late Night desk, Conan realized that the only people at his holiday party are the men and women who work for him. Over the ye...
    Content:
    ComedyEntertainmentSelf ImprovementSpecial Needs Parenting
    Goal:
    Emotional ResilienceGetting Expert InsightsUnwinding And LaughingEmotional Wellness
    Style:
    Interview
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +1
  6. Hidden Brain
    Hidden Brain
    Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’...
    Content:
    BiologyCritical ThinkingCultureEducationHomeschooling
    +12
    Audience:
    College StudentsParent-Child LearningStudentsTeachersTherapists
    +1
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceGetting Expert InsightsGetting MotivatedEmotional Wellness
    +5
    Style:
    DocumentaryEducationalInteractive Kids PodcastsQ And A
    When:
    At WorkCommutingDoing ChoresFocused LearningLong Drive
    +1
  7. Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities w...
    Content:
    Cattle IndustryDaily MotivationalFictionFunctional MedicineGut Health
    +13
    Audience:
    Horror Creators
    Goal:
    Burnout PreventionEmotional ResilienceGetting MotivatedImproving HealthTraining For A MarathonEmotional Wellness
    When:
    At The Gym
  8. The Mindset Mentor
    The Mindset Mentor
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate follow...
    Content:
    BusinessCoaching StoriesDaily MotivationalEducationInspirational Voices
    +17
    Audience:
    College StudentsMlm BeginnersStudentsYoung Adults
    Goal:
    Burnout PreventionEmotional RegulationGetting MotivatedImproving HealthImproving ProductivityEmotional Wellness
    +3
    Style:
    EducationalSolo Commentary
    When:
    At The GymCommutingFocused LearningWeekend Deep Dive
  9. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    American Industry TransformationAthletic MindsetBusinessCareer Growth StrategiesChangemaker Education
    +34
    Audience:
    Aspiring EntrepreneursAthletesCEOsCollege StudentsCouples
    +11
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceGetting MotivatedGraduate School SuccessEmotional Wellness
    +6
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingFocused Learning
  10. Get Sleepy: Sleep meditation and stories
    Get Sleepy: Sleep meditation and stories
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a pre...
    Content:
    Health & FitnessMeditation PracticeNight Reflections
    Goal:
    RelaxingSleeping BetterTo Fall Asleep ToEmotional Wellness
    When:
    Background NoiseBefore Bed
  11. Where Should We Begin? with Esther Perel
    Where Should We Begin? with Esther Perel
    Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, in...
    Content:
    Love PsychologyParentingRelationship CommunicationRelationships & Dating
    Audience:
    CouplesNewlywedsTherapists
    Goal:
    Improving My MarriageMarriage SupportEmotional Wellness
    Style:
    Q And A
  12. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
    Content:
    Divorce RecoveryExecutive LeadershipFounder WellnessHealth & FitnessHolistic Wellness
    +18
    Audience:
    ParentsPeople With AnxietyStay At Home DadsTherapistsWomen In Leadership
    +1
    Goal:
    Emotional ResilienceGetting MotivatedImproving HealthOvercoming AnxietyParenting HacksEmotional Wellness
    +3
    Style:
    Educational
    When:
    Doing Chores
  13. The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab with Dr. Laurie Santos
    You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale pro...
    Content:
    CultureDaily MotivationalEducationExperience Of LifeFounder Wellness
    +25
    Audience:
    Aspiring EntrepreneursCollege StudentsFitness BeginnersPeople With AnxietyRemote Workers
    +2
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +7
    Style:
    Educational
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +1
  14. Heavyweight
    Heavyweight
    Maybe you’ve laid awake and imagined how it could have been, how it might yet be, but the moment to act was never right. Well, the moment is ...
    Content:
    EntertainmentExperience Of LifeInspirational VoicesIntimate ConversationsLived Experience
    +4
    Audience:
    Audio Content Creators
    Goal:
    Burnout RecoveryDiscovering New IdeasEmotional ResilienceFollowing A StoryGetting MotivatedEmotional Wellness
    Style:
    DocumentaryNarrative StorytellingVoicemail Podcast
    When:
    At WorkCommutingDoing ChoresLong DriveWeekend Deep Dive
  15. The Psychology of your 20s
    The Psychology of your 20s
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science an...
    Content:
    Health & FitnessLife In Your 20SLove PsychologyMental HealthSelf Improvement
    +1
    Audience:
    College StudentsRecent GraduatesYoung Adults
    Goal:
    Emotional RegulationOvercoming AnxietyEmotional Wellness
  16. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Daily MotivationalFounder WellnessHealth & FitnessHolistic WellnessInspirational Voices
    +12
    Audience:
    Fitness BeginnersPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceGetting MotivatedImproving HealthEmotional Wellness
    +2
  17. The Tim Ferriss Show
    The Tim Ferriss Show
    Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newswe...
    Content:
    Author InterviewsBusinessBusiness Growth CoachingBusiness MasteryCareer Growth Strategies
    +41
    Audience:
    Aspiring EntrepreneursCareer ChangersCEOsCoachesCollege Students
    +20
    Goal:
    Building A BusinessDiscovering New IdeasGetting Expert InsightsGetting MotivatedGraduate School SuccessEmotional Wellness
    +7
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +2
  18. How To Fail With Elizabeth Day
    How To Fail With Elizabeth Day
    How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the ...
    Content:
    Daily MotivationalExperience Of LifeHolistic WellnessInspirational VoicesLife Transitions
    +6
    Audience:
    College StudentsEntrepreneursFemale EntrepreneursFirst Time ParentsFreelancers
    +5
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceGetting MotivatedImproving HealthEmotional Wellness
    +3
    When:
    At WorkCommutingFocused Learning
  19. Happy Place
    Happy Place
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on A...
    Content:
    Self Love Podcasts
    Audience:
    People With Anxiety
    Goal:
    Burnout PreventionBurnout RecoveryOvercoming AnxietyRelaxingEmotional Wellness
    When:
    At WorkBackground Noise
  20. Fashion Neurosis with Bella Freud
    Fashion Neurosis with Bella Freud
    Each week join the renowned fashion designer Bella Freud as she invites a special guest to ‘lie on the couch’ and explore the connection between fa...
    Content:
    ArtsCultureDigital CultureEntertainmentFashion Industry
    +3
    Audience:
    CreatorsYoung Adults
    Goal:
    Discovering New IdeasEmotional Wellness
    Style:
    Interview
    When:
    CommutingWeekend Deep Dive
  21. The Adventure Zone
    The Adventure Zone
    Justin, Travis and Griffin McElroy from My Brother, My Brother and Me have recruited their dad Clint for a campaign of high adventure. Join the McE...
    Content:
    Adventure StorytellingAudio FictionDark FantasyFictionTabletop Role-Playing Games
    +1
    Audience:
    Fantasy FansGamers
    Goal:
    Following A StoryEmotional Wellness
    Style:
    Serialized Fiction
    When:
    Weekend Deep Dive
  22. On Being with Krista Tippett
    On Being with Krista Tippett
    Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to l...
    Content:
    Experience Of LifeFreedom Of BeliefInspirational VoicesMeditation PracticeNight Reflections
    +5
    Goal:
    Discovering New IdeasRelaxingEmotional Wellness
  23. The Imperfects
    The Imperfects
    We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their br...
    Content:
    Lived ExperienceMens Health
    Goal:
    Emotional ResilienceEmotional Wellness
  24. The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lamber...
    Content:
    Celebrity GossipChronic IllnessHolistic WellnessMental HealthTrauma Recovery
    +2
    Audience:
    Fitness Beginners
    Goal:
    Emotional RegulationEmotional ResilienceImproving HealthOvercoming AnxietyEmotional Wellness
    When:
    At The GymLong Drive
  25. The Science of Happiness
    The Science of Happiness
    Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted...
    Content:
    Meditation PracticePositive MindsetScienceSelf LoveSelf Love Podcasts
    Audience:
    College StudentsTherapists
    Goal:
    Emotional RegulationImproving HealthRelaxingEmotional Wellness
    Style:
    Educational
    When:
    At WorkDoing ChoresFocused LearningWeekend Deep Dive
  26. Good Life Project
    Good Life Project
    What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or s...
    Content:
    Career ChangeChangemaker EducationDaily MotivationalEducationElite Lifestyle
    +15
    Audience:
    Career ChangersNew ManagersSmall Business OwnersStudentsYoung Adults
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +3
    When:
    At Work
  27. Sleep With Me
    Sleep With Me
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more ...
    Content:
    Chronic IllnessHealth & FitnessHolistic WellnessMeditation PracticeMens Health
    +2
    Audience:
    IntrovertsPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryImproving HealthOvercoming AnxietyRelaxingSleeping BetterEmotional Wellness
    +2
    When:
    Background NoiseBefore BedDoing Chores
  28. The Dr. Laura Podcast
    The Dr. Laura Podcast
    My Call of the Day is now “The Dr. Laura Podcast” - Dr. Laura is in. Every day. No charge. I’m sharing my take on pressing issues, enlightening res...
    Content:
    Holistic WellnessMental HealthNew ParentsParentingSelf Improvement
    Audience:
    CouplesParents
    Goal:
    Getting MotivatedImproving HealthParenting HacksEmotional Wellness
  29. Growth Mindset Psychology: The Science of Self-Improvement
    Growth Mindset Psychology: The Science of Self-Improvement
    Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes...
    Content:
    Limit Pushing MindsetMental HealthMindset BreakthroughsMindset MasteryOpen Mindedness
    +2
    Audience:
    People With ADHD
    Goal:
    Emotional ResilienceProfessional DevelopmentEmotional Wellness
  30. Mayim Bialik's Breakdown
    Mayim Bialik's Breakdown
    Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be appr...
    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional RegulationImproving HealthRelaxingEmotional Wellness
  31. Code Switch
    Code Switch
    What's CODE SWITCH? It's the fearless conversations about race that you've been waiting for. Hosted by journalists of color, our podcast tackles th...
    Content:
    Cross-Cultural CommunicationCultureDiversity And InclusionEducationEquity And Inclusion
    +2
    Audience:
    First-Gen Bipoc Students
    Goal:
    Discovering New IdeasEmotional Wellness
    Style:
    Narrative Storytelling
    When:
    Long Drive
  32. The Psychology Podcast
    The Psychology Podcast
    In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yo...
    Content:
    Mental HealthOpen MindednessPsychology Of Technology
    Audience:
    Therapists
    Goal:
    Discovering New IdeasEmotional RegulationPost Traumatic GrowthEmotional Wellness
    When:
    Commuting
  33. Radio Headspace
    Radio Headspace
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider wha...
    Content:
    Meditation PracticeMental HealthSelf Love Podcasts
    Audience:
    FreelancersPeople With AnxietyRunners
    Goal:
    Improving HealthEmotional Wellness
    When:
    Commuting
  34. WTF with Marc Maron Podcast
    WTF with Marc Maron Podcast
    Marc Maron welcomes comedians, actors, directors, writers, authors, musicians and folks from all walks of life to his home for amazingly revealing ...
    Content:
    ComedyCultureEntertainmentMusician InterviewsRaw Conversations
    +2
    Goal:
    Emotional ResilienceGetting Expert InsightsLearning New SkillsUnwinding And LaughingEmotional Wellness
    Style:
    InterviewQ And ASolo Commentary
    When:
    At WorkBackground NoiseCommutingQuick ListenWeekend Deep Dive
  35. The One You Feed
    The One You Feed
    Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPe...
    Content:
    Compassionate RecoveryDaily MotivationalExperience Of LifeHolistic WellnessInspirational Voices
    +12
    Audience:
    Aspiring EntrepreneursPeople In RecoveryPeople With Anxiety
    Goal:
    Building A BusinessBurnout PreventionDiscovering New IdeasEmotional ResilienceGetting MotivatedEmotional Wellness
    +1
  36. Therapy for Black Girls
    Therapy for Black Girls
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all t...
    Content:
    Eating PsychologyMental HealthMotivational InterviewsSelf ImprovementSelf Love
    +4
    Audience:
    Gen ZPeople With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceGetting MotivatedImproving HealthOvercoming AnxietyEmotional Wellness
    +1
  37. Therapy and Theology
    Therapy and Theology
    Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. Afte...
    Content:
    Christian Living
    Audience:
    Christian WomenChristians
    Goal:
    Emotional Wellness
  38. We're Out of Time
    We're Out of Time
    This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and mental heal...
    Content:
    Mens HealthMental Health
    Goal:
    Emotional Wellness
  39. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Daily MotivationalExperience Of LifeHealth & FitnessHolistic WellnessInspirational Voices
    +16
    Audience:
    IntrovertsNew ManagersPeople With AnxietyRemote WorkersSmall Business Owners
    +1
    Goal:
    Building A BusinessEmotional ResilienceGetting MotivatedImproving HealthImproving ProductivityEmotional Wellness
    +2
    Style:
    Interview
    When:
    At WorkCommutingDoing Chores
  40. Therapy in a Nutshell
    Therapy in a Nutshell
    I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy ski...
    Content:
    Mental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationOvercoming AnxietyEmotional Wellness
  41. Dr. Death
    Dr. Death
    We’re at our most vulnerable when we go to our doctors. But what happens when we can’t trust them? Dr. Death is the award-winning series hosted by ...
    Content:
    Credentialing ScandalsSerial KillersTrue Crime
    Audience:
    True Crime Fans
    Goal:
    Following A StoryEmotional Wellness
    Style:
    DocumentaryInvestigativeNarrative Storytelling
    When:
    At The GymDoing ChoresLong DriveWeekend Deep Dive
  42. Unlocking Us with Brené Brown
    Unlocking Us with Brené Brown
    I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned i...
    Content:
    Daily MotivationalEducationMental HealthMotivational InterviewsReflective Conversation
    +3
    Audience:
    College StudentsStudentsTherapistsWomen Over 40
    Goal:
    Burnout PreventionBurnout RecoveryEmotional ResilienceGetting Expert InsightsRelaxingEmotional Wellness
    Style:
    EducationalInterview
    When:
    Focused LearningWeekend Deep Dive
  43. Sleepy
    Sleepy
    Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber...
    Audience:
    RetireesStudents
    Goal:
    RelaxingSleeping BetterTo Fall Asleep ToEmotional Wellness
    When:
    Background NoiseBefore BedDoing Chores
  44. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t ra...
    Content:
    Addiction RecoveryMental HealthSelf ImprovementTrauma Recovery
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationEmotional ResiliencePost Traumatic GrowthEmotional Wellness
  45. Daily Meditation Podcast
    Daily Meditation Podcast
    The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a pow...
    Content:
    Holistic WellnessMeditation Practice
    Audience:
    People With AnxietyRecent GraduatesRemote Workers
    Goal:
    Emotional RegulationOvercoming AnxietyRelaxingSleeping BetterEmotional Wellness
    When:
    Before BedFocused Learning
  46. The Anxious Achiever
    The Anxious Achiever
    Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most com...
    Content:
    Executive LeadershipFounder WellnessLinkedin MarketingWork-Life Balance
    Audience:
    People With Anxiety
    Goal:
    Burnout PreventionBurnout RecoveryOvercoming AnxietyProfessional DevelopmentEmotional Wellness
  47. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire ...
    Content:
    Mental Health
    Audience:
    People With Anxiety
    Goal:
    Overcoming AnxietyEmotional Wellness
  48. Good Morning America
    Good Morning America
    Listen to America’s #1 morning show, “Good Morning America,” and “GMA3: What You Need to Know” on-demand. ABC News’ Robin Roberts, George Stephanop...
    Goal:
    Emotional Wellness
  49. Narcissist Apocalypse: Patterns of Abuse
    Narcissist Apocalypse: Patterns of Abuse
    Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic ab...
    Content:
    Mental HealthNarcissistic AbuseRelationships & DatingTrauma Recovery
    Goal:
    Post Traumatic GrowthEmotional Wellness
  50. Griefcast
    Griefcast
    My goal right from the beginning was that I wanted it to be a podcast that, when it stopped, you didn’t feel worse,” says Cariad Lloyd, host of Gri...
    Content:
    Experience Of LifeGrief SupportLife TransitionsLived ExperienceMental Health
    +1
    Audience:
    RetireesTherapistsWidow Support
    Goal:
    Emotional RegulationEmotional ResiliencePost Traumatic GrowthWidow HealingEmotional Wellness
  51. Sh!t That Goes On In Our Heads
    Sh!t That Goes On In Our Heads
    ”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supporte...
    Content:
    Mental HealthParentingRelationships & DatingWomen Empowerment
    Goal:
    Emotional Wellness
  52. Mental Illness Happy Hour
    Mental Illness Happy Hour
    "Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely...
    Content:
    Lived ExperienceMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceOvercoming AnxietyRelaxingEmotional Wellness
  53. The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiet...
    Content:
    Mental HealthNervous System HealthToxic Stress
    Audience:
    CoachesPeople With Anxiety
    Goal:
    Emotional RegulationEmotional ResilienceOvercoming AnxietyRelaxingEmotional Wellness
  54. Dare to Lead with Brené Brown
    Dare to Lead with Brené Brown
    In this special series on Brené's new book, Strong Ground, Brené and special guest Adam Grant break down some of the big issues in the book and wal...
    Content:
    Coaching StoriesCreative LeadershipExecutive LeadershipInspirational VoicesLeadership
    +5
    Audience:
    CEOsFemale EntrepreneursNew ManagersSpiritual EntrepreneursTherapists
    +1
    Goal:
    Emotional RegulationEmotional ResilienceGetting Expert InsightsGetting MotivatedProfessional DevelopmentEmotional Wellness
    Style:
    Interview
    When:
    At Work
  55. Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
    How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay g...
    Content:
    Mental HealthParenting
    Audience:
    First Time Parents
    Goal:
    Parenting HacksEmotional Wellness
  56. Meditative Story
    Meditative Story
    Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. ...
    Content:
    Adventure StorytellingConsciousness ExplorationDaily MotivationalEducationElder Care
    +34
    Audience:
    Career ChangersDoctorsIntrovertsPeople With AnxietyRetirees
    +3
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +11
    Style:
    Narrative Storytelling
    When:
    At WorkBackground NoiseBefore BedDoing ChoresFocused Learning
    +2
  57. Just As Well, The Women's Health Podcast
    Just As Well, The Women's Health Podcast
    Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health...
    Content:
    Hormone HealthInner Child HealingWomens Health
    Goal:
    Emotional RegulationEmotional ResilienceEmotional Wellness
  58. Calm it Down
    Calm it Down
    Helping you calm the mind in a world full of noise.
    Goal:
    RelaxingEmotional Wellness
  59. The Evolving Wellness Podcast with Sarah Kleiner Wellness
    The Evolving Wellness Podcast with Sarah Kleiner Wellness
    Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actiona...
    Content:
    Attachment TheoryLived ExperiencePerfectionism RecoveryTrauma Recovery
    Audience:
    Therapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional Wellness
  60. Black Girls Heal
    Black Girls Heal
    Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching,...
    Content:
    Relationships & DatingSexual HealingWomen Empowerment
    Goal:
    Emotional Wellness
  61. Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression ...
    Content:
    Mental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationImproving My MarriageOvercoming AnxietyEmotional Wellness
  62. The Doodle Pro®: Positive Dog Training for Calm Doodles
    The Doodle Pro®: Positive Dog Training for Calm Doodles
    Is life with your Doodle more chaotic than calm? This podcast helps overwhelmed Doodle parents raise calm, happy, well-adjusted dogs using science-...
    Content:
    Doodle Training
    Goal:
    Emotional Wellness
    Style:
    Educational
  63. Therapy Chat
    Therapy Chat
    Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic an...
    Content:
    Holistic WellnessMental HealthTrauma Recovery
    Audience:
    Therapists
    Goal:
    Post Traumatic GrowthEmotional Wellness
  64. What Healthy Couples Know That You Don't: Relationship Advice and Respect
    What Healthy Couples Know That You Don't: Relationship Advice and Respect
    Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how...
    Content:
    Relationship CommunicationSelf Improvement
    Audience:
    CouplesTherapists
    Goal:
    Improving My MarriageMarriage SupportEmotional Wellness
  65. The OCD Stories
    The OCD Stories
    Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our ...
    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional Wellness
  66. Dear Sugars
    Dear Sugars
    A podcast that fields all your questions and offers radical empathy in return.
    Content:
    Dating AdviceHealth & FitnessIntimate ConversationsLove PsychologyMental Health
    +3
    Audience:
    CouplesNewlyweds
    Goal:
    Improving My MarriageMarriage SupportEmotional Wellness
    Style:
    Q And A
    When:
    Commuting
  67. The Overwhelmed Brain
    The Overwhelmed Brain
    Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisio...
    Content:
    Mental Health
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationOvercoming AnxietyEmotional Wellness
  68. Honeydew Me
    Honeydew Me
    Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most a...
    Content:
    Relationships & DatingSelf Improvement
    Audience:
    Couples
    Goal:
    Improving My MarriageSexual ConfidenceEmotional Wellness
  69. The Hilarious World of Depression
    The Hilarious World of Depression
    A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet o...
    Content:
    Chronic IllnessLived ExperienceMens HealthMental HealthReflective Conversation
    Audience:
    People With AnxietyTherapists
    Goal:
    Burnout RecoveryEmotional ResilienceOvercoming AnxietyUnwinding And LaughingEmotional Wellness
  70. The Well Drop: Midlife Wellness for Women Over 40
    The Well Drop: Midlife Wellness for Women Over 40
    It usually starts quietly. You wake up at 3:17am again. The weight that used to move easily doesn’t budge. Your patience feels thinner. Your energy...
    Content:
    Holistic WellnessMidlife ReinventionWomens Health
    Audience:
    Women Over 40
    Goal:
    Burnout PreventionEmotional Wellness
  71. Transform
    Transform
    Join the movement to embrace the best version of yourself with two unstoppable forces - Sami Clarke and Sami Spalter, the dynamic duo behind the br...
    Content:
    Self ImprovementWomen Empowerment
    Goal:
    Emotional Wellness
  72. Depresh Mode with John Moe
    Depresh Mode with John Moe
    Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear fro...
    Content:
    Lived ExperienceMental Health
    Audience:
    Therapists
    Goal:
    RelaxingEmotional Wellness
  73. Let's Talk About Mental Health
    Let's Talk About Mental Health
    Want mental health tips to improve your emotional health and mental wellbeing? The Let’s Talk About Mental Health podcast is your weekly dose of pr...
    Content:
    Lived ExperienceMental HealthTrauma Recovery
    Audience:
    Therapists
    Goal:
    Emotional ResilienceOvercoming AnxietyMental Health TipsEmotional Wellness
  74. Meditation Minis Podcast
    Meditation Minis Podcast
    Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or me...
    Content:
    Meditation PracticeMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional ResilienceOvercoming AnxietyRelaxingSleeping BetterTo Fall Asleep ToEmotional Wellness
    When:
    Background NoiseBefore Bed
  75. Deeply Well with Devi Brown
    Deeply Well with Devi Brown
    Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer ...
    Content:
    Meditation PracticeSelf ExplorationSelf Improvement
    Goal:
    Emotional RegulationRelaxingEmotional Wellness
  76. Dear Therapists with Lori Gottlieb and Guy Winch
    Dear Therapists with Lori Gottlieb and Guy Winch
    I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advic...
    Content:
    Dating AdviceLived ExperienceLove PsychologyMental HealthRelationship Advice
    +2
    Audience:
    CouplesPeople With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceImproving My MarriageOvercoming AnxietyRelaxingEmotional Wellness
    +1
    Style:
    Q And A
  77. Psychology in 10 Minutes
    Psychology in 10 Minutes
    Find out something new about psychology while you sip your morning coffee. Get the ’Psychology in 10 Minutes’ book! http://book.psychologyin10minut...
    Goal:
    Emotional Wellness
    When:
    Quick Listen
  78. The Mental Healness Podcast
    The Mental Healness Podcast
    Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I...
    Goal:
    Emotional Wellness
  79. An Arm and a Leg
    An Arm and a Leg
    An Arm and a Leg is a podcast about why health care costs so freaking much and what we can (maybe) do about it. If you’ve ever been surp...
    Content:
    Chronic IllnessElder CareHealth & FitnessHealthcare LeadershipHolistic Wellness
    +3
    Audience:
    CaregiversClinician EntrepreneursDoctorsHealthcare ProfessionalsNurses
    Goal:
    Improving HealthEmotional Wellness
  80. Better Than Happy
    Better Than Happy
    This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationship...
    Content:
    Health & FitnessLife CoachingMoney MindsetRelationships & DatingSelf Improvement
    Audience:
    Entrepreneurs
    Goal:
    Emotional Wellness
  81. Behaviour Speak with Ben Reiman
    Behaviour Speak with Ben Reiman
    Welcome to the Behaviour Speak Podcast, where we celebrate the diversity of human behaviour and explore the many factors that shape who we are.
    Content:
    Mental HealthSelf Improvement
    Goal:
    Emotional RegulationEmotional ResilienceUnderstanding InvestingEmotional Wellness
  82. Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.co...
    Content:
    Daily MotivationalExperience Of LifeHealth & FitnessInspirational VoicesLife Advice
    +14
    Audience:
    New ManagersPeople With AnxietyTherapists
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceGetting MotivatedImproving HealthEmotional Wellness
    +2
    When:
    At WorkFocused Learning
  83. Help Me Be Me
    Help Me Be Me
    Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I...
    Content:
    Health & FitnessSelf ExplorationSelf ImprovementSelf Love PodcastsWeekly Reflection
    +1
    Goal:
    Emotional Wellness
  84. AT HOME with Byron Katie • The Work of Byron Katie® Podcast
    AT HOME with Byron Katie • The Work of Byron Katie® Podcast
    Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, an...
    Content:
    Mental HealthSelf ImprovementSpirituality
    Goal:
    Emotional Wellness
  85. Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
    Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
    Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you...
    Content:
    Addiction RecoveryCompassionate RecoveryMental HealthTrauma Recovery
    Audience:
    People In Recovery
    Goal:
    Post Traumatic GrowthEmotional Wellness
  86. Everything is Alive
    Everything is Alive
    Everything is Alive is an unscripted interview show in which all the subjects are inanimate objects. In each episode, a different thing tells us it...
    Content:
    ArtsCollecting CultureImprov ComedyReflective Conversation
    Audience:
    Creators
    Goal:
    Discovering New IdeasFollowing A StoryUnwinding And LaughingEmotional Wellness
    Style:
    InterviewNarrative StorytellingQ And A
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +1
  87. Get Sleepy
    Get Sleepy
    Get Sleepy is the #1 sleep story-telling program designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedti...
    Content:
    Health & FitnessMeditation Practice
    Goal:
    Improving HealthRelaxingSleeping BetterTo Fall Asleep ToEmotional Wellness
    When:
    Background NoiseBefore Bed
  88. The Dog Who Asked for More: Dog Behavior, Enrichment, Nutrition & Life with Dogs
    The Dog Who Asked for More: Dog Behavior, Enrichment, Nutrition & Life with Dogs
    Dog behavior still confusing? Training not sticking? Does daily life with your dog feel more complicated than it should? The Dog Who Asked for More...
    Content:
    Dog EnrichmentHealth & FitnessSpecial Needs ParentingCanine Nutrition CoachingDog Behavior
    +2
    Audience:
    CaregiversPeople With AnxietyWorking Moms
    Goal:
    Emotional RegulationOvercoming AnxietyTraining For A MarathonEmotional Wellness
  89. Selling the Couch
    Selling the Couch
    With 1.81 million+ downloads, Selling the Couch is an Apple Top Career podcast for current and future mental health private practitioners who think...
    Content:
    Mental HealthTherapy Marketing
    Audience:
    Clinician EntrepreneursTherapists
    Goal:
    Emotional Wellness
  90. Strong Ground by Brené Brown, Book Summary, Podcast, English
    Strong Ground by Brené Brown, Book Summary, Podcast, English
    Buy the book on Amazon : https://amzn.to/4q7dVojFree (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87ZFree (0.00$) for 6 - Months Am...
    Content:
    Mental HealthMotivational Interviews
    Audience:
    Female Entrepreneurs
    Goal:
    Emotional RegulationEmotional Wellness
  91. Other People's Problems
    Other People's Problems
    Normally, therapy sessions are totally confidential — but this podcast opens the doors. In this season of Other People’s Problems, Dr. Hillary McBr...
    Content:
    Lived ExperienceMental Health
    Audience:
    HR ProfessionalsPeople With AnxietyTherapists
    Goal:
    Emotional Wellness
  92. 2 Dope Queens
    2 Dope Queens
    Phoebe Robinson and Jessica Williams are funny. They’re black. They’re BFFs. And they host a a live comedy show in Brooklyn. Join the 2 Dope Queens...
    Content:
    ComedyEquity And InclusionMental Health
    Goal:
    Unwinding And LaughingEmotional Wellness
    When:
    Doing Chores
  93. Ask Kati Anything
    Ask Kati Anything
    Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience a...
    Content:
    Mental Health
    Goal:
    Emotional Wellness
  94. Wellness + Wisdom Podcast
    Wellness + Wisdom Podcast
    The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody...
    Content:
    Holistic Wellness
    Goal:
    Emotional RegulationEmotional Wellness
  95. The Healing Childhood Trauma Podcast
    The Healing Childhood Trauma Podcast
    Welcome to The Healing Childhood Trauma Podcast! This is the podcast for anyone still carrying the weight of past wounds and trauma experienced in ...
    Content:
    Mental HealthTrauma Recovery
    Audience:
    Therapists
    Goal:
    Post Traumatic GrowthEmotional Wellness
  96. Be Well Sis: The Podcast
    Be Well Sis: The Podcast
    Be Well, Sis is a wellness podcast for women who know self-care goes deeper than face masks and bubble baths.Hosted by Dr. Cassandre Dunbar, a medi...
    Content:
    Holistic WellnessLife TransitionsWomen EmpowermentWomens Health
    Goal:
    Emotional Wellness
  97. The Pet Parent Hotline | Calm The Chaos, Cut The Costs, and Love Life With Your Pets Again
    The Pet Parent Hotline | Calm The Chaos, Cut The Costs, and Love Life With Your Pets Again
    If you’re a busy pet parent and your dog won’t stop barking, your cat is peeing everywhere, your house feels out of control, and you’re exhausted f...
    Content:
    ParentingPet Parenting
    Audience:
    Caregivers
    Goal:
    Emotional Wellness
  98. The Mindful Muslim Podcast
    The Mindful Muslim Podcast
    Conversations on mental health, psychology, Islam and spirituality.
    Content:
    Mental Health
    Goal:
    Emotional RegulationEmotional Wellness
  99. Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease
    Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease
    Are you or someone you love facing a terminal or chronic illness and searching for hope and healing? You’ve found your podcast. Renegade Remission ...
    Content:
    Chronic IllnessFunctional MedicineHealth & FitnessHolistic Wellness
    Goal:
    Improving HealthEmotional Wellness
  100. Latinx Therapy
    Latinx Therapy
    Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to ...
    Content:
    Self Love
    Goal:
    Emotional Wellness