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Top Podcasts for Relaxing in 2026

Curated by PodSEO

  1. Stuff You Should Know
    Stuff You Should Know
    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look n...
    Content:
    ComedyCultureEducationElder CareEnglish Fluency
    +12
    Audience:
    College StudentsCreative EntrepreneursCreatorsEngineersFantasy Fans
    +6
    Goal:
    Discovering New IdeasGetting Expert InsightsImproving HealthLearning New SkillsStaying InformedRelaxing
    +1
    Style:
    DocumentaryEducationalInterviewQ And A
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  2. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invit...
    Content:
    BusinessDaily MotivationalHealth & FitnessHolistic WellnessInspirational Voices
    +17
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsNewlywedsPeople In Recovery
    +1
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessRelaxing
    +7
    Style:
    Interview
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  3. Good Hang with Amy Poehler
    Good Hang with Amy Poehler
    Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their ca...
    Content:
    Celebrity GossipComedyCultureEntertainmentRelationships & Dating
    Audience:
    CreatorsFirst Time ParentsGen ZNewlywedsWomen Over 40
    +1
    Goal:
    Getting MotivatedUnwinding And LaughingRelaxing
    Style:
    InterviewQ And A
    When:
    CommutingLong DriveWeekend Deep Dive
  4. Radiolab
    Radiolab
    Radiolab is on a curiosity bender. We ask deep questions and use investigative journalism to get the answers. A given episode might whirl you throu...
    Content:
    BiologyCultureEducationReal-Life StoriesScience
    +2
    Audience:
    College StudentsDoctorsEducatorsStudents
    Goal:
    Discovering New IdeasFollowing A StoryGetting Expert InsightsLearning New SkillsMarriage SupportRelaxing
    +4
    Style:
    DocumentaryEducationalInvestigativeNarrative StorytellingQ And A
    When:
    At The GymAt WorkBefore BedCommutingFocused Learning
    +3
  5. Get Sleepy: Sleep meditation and stories
    Get Sleepy: Sleep meditation and stories
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a pre...
    Content:
    Health & FitnessMeditation PracticeNight Reflections
    Goal:
    Emotional WellnessSleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background NoiseBefore Bed
  6. We Can Do Hard Things
    We Can Do Hard Things
    Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, co...
    Content:
    Divorce RecoveryExecutive LeadershipFounder WellnessHealth & FitnessHolistic Wellness
    +18
    Audience:
    ParentsPeople With AnxietyStay At Home DadsTherapistsWomen In Leadership
    +1
    Goal:
    Emotional ResilienceEmotional WellnessGetting MotivatedImproving HealthOvercoming AnxietyRelaxing
    +3
    Style:
    Educational
    When:
    Doing Chores
  7. Nothing much happens: bedtime stories to help you sleep
    Nothing much happens: bedtime stories to help you sleep
    Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Ka...
    Content:
    BusinessEntertainmentHealth & FitnessNight Reflections
    Goal:
    Improving HealthSleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background NoiseBefore Bed
  8. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
    If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditatio...
    Content:
    Meditation PracticeNight Reflections
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    Style:
    Solo Commentary
    When:
    Before Bed
  9. The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab with Dr. Laurie Santos
    You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale pro...
    Content:
    CultureDaily MotivationalEducationExperience Of LifeFounder Wellness
    +25
    Audience:
    Aspiring EntrepreneursCollege StudentsFitness BeginnersPeople With AnxietyRemote Workers
    +2
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceRelaxing
    +7
    Style:
    Educational
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +1
  10. Desert Island Discs
    Desert Island Discs
    Eight tracks, a book and a luxury: what would you take to a desert island? Guests share the soundtrack of their lives.
    Content:
    Life After 60
    Goal:
    Relaxing
    When:
    Background NoiseCommutingLong Drive
  11. Tara Brach
    Tara Brach
    Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly ...
    Content:
    Compassionate RecoveryHealth & FitnessMeditation PracticeSelf ExplorationSelf Improvement
    +3
    Goal:
    Relaxing
  12. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Daily MotivationalFounder WellnessHealth & FitnessHolistic WellnessInspirational Voices
    +12
    Audience:
    Fitness BeginnersPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedRelaxing
    +2
  13. The Daily Stoic
    The Daily Stoic
    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to ...
    Content:
    Daily MotivationalExperience Of LifeInspirational VoicesMindset MasteryNight Reflections
    +9
    Audience:
    College StudentsJob Seekers
    Goal:
    Getting MotivatedSolving ProblemsRelaxing
    Style:
    Q And ASolo Commentary
    When:
    At WorkCommutingFocused LearningWeekend Deep Dive
  14. White Noise and Sleep Sounds (12 Hours)
    White Noise and Sleep Sounds (12 Hours)
    White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it ...
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background Noise
  15. Lore
    Lore
    The award-winning podcast (also a TV show & book series) about dark historical tales. Each episode explores the mysterious creatures, tragic events...
    Content:
    Dark FantasyDark FictionFictionFolk TalesGhost Stories
    +10
    Audience:
    Fantasy FansHistory BuffsStudents
    Goal:
    Following A StoryLearning New SkillsSleeping BetterTo Fall Asleep ToRelaxing
    Style:
    DocumentaryNarrative StorytellingSolo Commentary
    When:
    Background NoiseBefore BedCommutingLong DriveWeekend Deep Dive
  16. Just Sleep - Bedtime Stories for Adults
    Just Sleep - Bedtime Stories for Adults
    Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In eve...
    Content:
    Audio Fiction
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background NoiseBefore Bed
  17. Happy Place
    Happy Place
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on A...
    Content:
    Self Love Podcasts
    Audience:
    People With Anxiety
    Goal:
    Burnout PreventionBurnout RecoveryEmotional WellnessOvercoming AnxietyRelaxing
    When:
    At WorkBackground Noise
  18. Meditation Sounds
    Meditation Sounds
    Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, whit...
    Goal:
    Relaxing
  19. Oprah's Super Soul
    Oprah's Super Soul
    Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her intervie...
    Content:
    Elite LifestyleHealth & FitnessInspirational VoicesLife AdviceMotivational Interviews
    +8
    Audience:
    People With AnxietyStudents
    Goal:
    Getting MotivatedImproving HealthOvercoming AnxietyRelaxing
    When:
    At The Gym
  20. The Blindboy Podcast
    The Blindboy Podcast
    Hosted by Blindboyboatclub, who is an artist and author. An eclectic podcast containing short fiction, interviews and comedy. Hosted on Acast. See ...
    Goal:
    Overcoming AnxietyRelaxing
    Style:
    Solo Commentary
  21. On Being with Krista Tippett
    On Being with Krista Tippett
    Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to l...
    Content:
    Experience Of LifeFreedom Of BeliefInspirational VoicesMeditation PracticeNight Reflections
    +5
    Goal:
    Discovering New IdeasEmotional WellnessRelaxing
  22. Relaxing White Noise
    Relaxing White Noise
    Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing so...
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background Noise
  23. The Science of Happiness
    The Science of Happiness
    Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted...
    Content:
    Meditation PracticePositive MindsetScienceSelf LoveSelf Love Podcasts
    Audience:
    College StudentsTherapists
    Goal:
    Emotional RegulationEmotional WellnessImproving HealthRelaxing
    Style:
    Educational
    When:
    At WorkDoing ChoresFocused LearningWeekend Deep Dive
  24. Deep Sleep Sounds
    Deep Sleep Sounds
    Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise. Become ...
    Goal:
    To Fall Asleep ToRelaxing
    When:
    Background Noise
  25. Sleep With Me
    Sleep With Me
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more ...
    Content:
    Chronic IllnessHealth & FitnessHolistic WellnessMeditation PracticeMens Health
    +2
    Audience:
    IntrovertsPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional WellnessImproving HealthOvercoming AnxietySleeping BetterRelaxing
    +2
    When:
    Background NoiseBefore BedDoing Chores
  26. Sleep Wave: Sleep Meditation & Sleepy Stories
    Sleep Wave: Sleep Meditation & Sleepy Stories
    Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. W...
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Before Bed
  27. Mayim Bialik's Breakdown
    Mayim Bialik's Breakdown
    Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be appr...
    Content:
    Mental Health
    Audience:
    Therapists
    Goal:
    Emotional RegulationEmotional WellnessImproving HealthRelaxing
  28. Sleep Tight Relax - Calming Bedtime Stories and Meditations
    Sleep Tight Relax - Calming Bedtime Stories and Meditations
    You’re getting *very* sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you ...
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Before Bed
  29. Kids Meditation & Sleep Stories
    Kids Meditation & Sleep Stories
    Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizo...
    Goal:
    Relaxing
  30. Mindful In Minutes Meditation
    Mindful In Minutes Meditation
    Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, au...
    Content:
    Meditation PracticeToxic Stress
    Goal:
    Relaxing
    When:
    Quick Listen
  31. Sleep Meditation for Women
    Sleep Meditation for Women
    Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-d...
    Content:
    Meditation PracticeWomens Health
    Goal:
    Sleeping BetterRelaxing
  32. Therapy for Black Girls
    Therapy for Black Girls
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all t...
    Content:
    Eating PsychologyMental HealthMotivational InterviewsSelf ImprovementSelf Love
    +4
    Audience:
    Gen ZPeople With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedImproving HealthRelaxing
    +1
  33. Tracks To Relax Sleep Meditations
    Tracks To Relax Sleep Meditations
    Celebrating over 100 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free epis...
    Content:
    Meditation Practice
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Before Bed
  34. Send Me To Sleep: Books and stories for bedtime
    Send Me To Sleep: Books and stories for bedtime
    Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each epis...
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background NoiseBefore Bed
  35. Calming White Noise Podcast
    Calming White Noise Podcast
    Welcome to Calming White Noise, your go-to podcast for white noise, sleep sounds, and cozy ambiances. Enjoy calming sounds like thunder and rain fo...
    Goal:
    Relaxing
    When:
    Background Noise
  36. Listen To Sleep - Quiet Bedtime Stories & Meditations
    Listen To Sleep - Quiet Bedtime Stories & Meditations
    Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, suppor...
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Before Bed
  37. Guided Meditation
    Guided Meditation
    Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner pea...
    Content:
    Meditation Practice
    Audience:
    Retirees
    Goal:
    Relaxing
  38. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Daily MotivationalExperience Of LifeHealth & FitnessHolistic WellnessInspirational Voices
    +16
    Audience:
    IntrovertsNew ManagersPeople With AnxietyRemote WorkersSmall Business Owners
    +1
    Goal:
    Building A BusinessEmotional ResilienceEmotional WellnessGetting MotivatedImproving HealthRelaxing
    +2
    Style:
    Interview
    When:
    At WorkCommutingDoing Chores
  39. Phoebe Reads a Mystery
    Phoebe Reads a Mystery
    Phoebe reads a mystery novel. Our other shows are Criminal and This is Love.
    Content:
    Book Club
    Audience:
    Book Lovers
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Before BedLong Drive
  40. Boring Books for Bedtime Readings to Help You Sleep
    Boring Books for Bedtime Readings to Help You Sleep
    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain ...
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background NoiseBefore Bed
  41. 12 Hour Sound Machines for Sleep (no loops or fades)
    12 Hour Sound Machines for Sleep (no loops or fades)
    The #1 Sound Machine Podcast in the world, downloaded over 300 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple A...
    Goal:
    Relaxing
    When:
    Background Noise
  42. Unlocking Us with Brené Brown
    Unlocking Us with Brené Brown
    I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned i...
    Content:
    Daily MotivationalEducationMental HealthMotivational InterviewsReflective Conversation
    +3
    Audience:
    College StudentsStudentsTherapistsWomen Over 40
    Goal:
    Burnout PreventionBurnout RecoveryEmotional ResilienceEmotional WellnessGetting Expert InsightsRelaxing
    Style:
    EducationalInterview
    When:
    Focused LearningWeekend Deep Dive
  43. Calm History - Bedtime Sleep Stories for Education & Relaxation
    Calm History - Bedtime Sleep Stories for Education & Relaxation
    Enjoy calming sleep stories about history to help you relax at bedtime. Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient G...
    Content:
    HistorySlow English
    Goal:
    To Fall Asleep ToRelaxing
    Style:
    Educational
    When:
    Before Bed
  44. Sleep Sounds by Tmsoft
    Sleep Sounds by Tmsoft
    Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcas...
    Goal:
    Sleeping BetterRelaxing
    When:
    Background NoiseBefore Bed
  45. Sleepy
    Sleepy
    Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber...
    Audience:
    RetireesStudents
    Goal:
    Emotional WellnessSleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background NoiseBefore BedDoing Chores
  46. Insight Hour with Joseph Goldstein
    Insight Hour with Joseph Goldstein
    Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he stu...
    Content:
    Meditation PracticePsychedelicsSpirituality
    Goal:
    Relaxing
  47. LeVar Burton Reads
    LeVar Burton Reads
    The best short fiction, handpicked by the best voice in podcasting and presented in 3D immersive audio. In every episode, host LeVar Burton (Roots,...
    Content:
    ArtsBook ClubFiction
    Audience:
    Book LoversFantasy FansSci-Fi Fans
    Goal:
    Following A StorySleeping BetterTo Fall Asleep ToRelaxing
    Style:
    Narrative Storytelling
    When:
    Background NoiseBefore BedCommuting
  48. Daily Rosary Meditations | Catholic Prayers
    Daily Rosary Meditations | Catholic Prayers
    Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditati...
    Content:
    Catholic PrayerFaith ReflectionMarian Devotion
    Audience:
    Remote Workers
    Goal:
    Relaxing
  49. Daily Meditation Podcast
    Daily Meditation Podcast
    The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a pow...
    Content:
    Holistic WellnessMeditation Practice
    Audience:
    People With AnxietyRecent GraduatesRemote Workers
    Goal:
    Emotional RegulationEmotional WellnessOvercoming AnxietySleeping BetterRelaxing
    When:
    Before BedFocused Learning
  50. Sleep Sounds - White Noise & Sleep Music from Calm Cove
    Sleep Sounds - White Noise & Sleep Music from Calm Cove
    Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with ...
    Goal:
    Sleeping BetterRelaxing
    When:
    Background NoiseBefore Bed
  51. Scare You To Sleep
    Scare You To Sleep
    Curl up and relax as I read you a spooky bed time story! Join me in enjoying the soothing, although somewhat unnerving, sounds of all that goes bum...
    Content:
    Dark FictionPsychological Horror
    Goal:
    To Fall Asleep ToRelaxing
    When:
    Before Bed
  52. Be Calm on Ahway Island Bedtime Stories
    Be Calm on Ahway Island Bedtime Stories
    Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followe...
    Content:
    Bedtime Stories Kids
    Goal:
    Relaxing
  53. Everyone Relax
    Everyone Relax
    The home of all things Wil Anderson and Charlie Clausen including TOFOP, Wilosophy, and 2 Guys 1 Cup.
    Goal:
    Relaxing
  54. Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.
    Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.
    Relax with Sleep Whispers and enjoy ASMR bedtime sleep stories for kids and adults. Episodes include gently whispered meditations, bedtime stories,...
    Content:
    Meditation PracticeNight Reflections
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background NoiseBefore Bed
  55. 12 Minute Meditation
    12 Minute Meditation
    The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resil...
    Content:
    Meditation Practice
    Goal:
    Relaxing
  56. Minimalist Moms Podcast | Simple Living for Overwhelmed Moms
    Minimalist Moms Podcast | Simple Living for Overwhelmed Moms
    The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, ...
    Content:
    Inspirational VoicesMinimalismSelf ImprovementSustainable Living
    Audience:
    NewlywedsPeople With Anxiety
    Goal:
    Parenting HacksRelaxing
    Style:
    Q And A
    When:
    At WorkDoing Chores
  57. First This
    First This
    First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind,...
    Content:
    Meditation Practice
    Goal:
    Relaxing
  58. Mental Illness Happy Hour
    Mental Illness Happy Hour
    "Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely...
    Content:
    Lived ExperienceMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessOvercoming AnxietyRelaxing
  59. The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiet...
    Content:
    Mental HealthNervous System HealthToxic Stress
    Audience:
    CoachesPeople With Anxiety
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessOvercoming AnxietyRelaxing
  60. Untangle
    Untangle
    Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindful...
    Content:
    Addiction RecoveryMeditation PracticeSpiritual Awakening
    Audience:
    People In RecoveryPeople With Anxiety
    Goal:
    Overcoming AnxietyRelaxing
  61. Meditative Story
    Meditative Story
    Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. ...
    Content:
    Adventure StorytellingConsciousness ExplorationDaily MotivationalEducationElder Care
    +34
    Audience:
    Career ChangersDoctorsIntrovertsPeople With AnxietyRetirees
    +3
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional ResilienceRelaxing
    +11
    Style:
    Narrative Storytelling
    When:
    At WorkBackground NoiseBefore BedDoing ChoresFocused Learning
    +2
  62. Calm it Down
    Calm it Down
    Helping you calm the mind in a world full of noise.
    Goal:
    Emotional WellnessRelaxing
  63. Morning Meditation for Women
    Morning Meditation for Women
    Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditati...
    Content:
    Meditation PracticeWomens Health
    Goal:
    Relaxing
  64. Sleep Psalms with Bishop T.D. Jakes
    Sleep Psalms with Bishop T.D. Jakes
    In a world that often feels chaotic, finding solace and rest can be a challenge. Pray.com’s "Sleep Psalms with Bishop T.D. Jakes" offers a se...
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
  65. Maximized Minimalist Podcast
    Maximized Minimalist Podcast
    You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourse...
    Content:
    Life AdviceMinimalismSustainable LivingWeekly ReflectionWork-Life Balance
    Audience:
    College Students
    Goal:
    Getting MotivatedRelaxing
    When:
    Doing Chores
  66. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
    Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
    Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of da...
    Audience:
    People With Anxiety
    Goal:
    Emotional ResilienceOvercoming AnxietySleeping BetterRelaxing
  67. Boring History To Sleep
    Boring History To Sleep
    Struggling with insomnia or just need something calm to fall asleep to? “Boring History to Sleep” is the perfect podcast to help you relax and drif...
    Content:
    History
    Goal:
    To Fall Asleep ToRelaxing
    Style:
    Educational
    When:
    Before Bed
  68. Sleep Sounds
    Sleep Sounds
    "Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different se...
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background Noise
  69. Owning It: The Anxiety Podcast
    Owning It: The Anxiety Podcast
    Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything y...
    Audience:
    People With Anxiety
    Goal:
    Overcoming AnxietyRelaxing
  70. The Sounding Board
    The Sounding Board
    Podcast with Craig Hutchison & Damian Barrett.
    Goal:
    Relaxing
  71. Peace Out Podcast
    Peace Out Podcast
    Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises fo...
    Content:
    Meditation Practice
    Goal:
    Relaxing
  72. Soothing Pod - Bedtime Sleep Stories for Grown Ups
    Soothing Pod - Bedtime Sleep Stories for Grown Ups
    Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Gr...
    Goal:
    Sleeping BetterRelaxing
  73. Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying
    Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying
    Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.Become a supporte...
    Content:
    Meditation Practice
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background NoiseBefore Bed
  74. Food For Thought
    Food For Thought
    Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her e...
    Content:
    Gut HealthHealth & FitnessWeight Loss
    Goal:
    Relaxing
    When:
    At The Gym
  75. Sound By Nature
    Sound By Nature
    Nature sounds for relaxation, stress relief, meditation, sleep, or whatever you like. Enjoy.
    Goal:
    Relaxing
  76. Depresh Mode with John Moe
    Depresh Mode with John Moe
    Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear fro...
    Content:
    Lived ExperienceMental Health
    Audience:
    Therapists
    Goal:
    Emotional WellnessRelaxing
  77. Art of History
    Art of History
    Episodes from history, viewed through great works of art. No pre-reqs required! New episodes every month. Hosted by Amanda Matta, art historian and...
    Content:
    Arts
    Goal:
    Relaxing
  78. 8 Hour Sleep Sounds
    8 Hour Sleep Sounds
    8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sou...
    Goal:
    Relaxing
  79. Meditation Minis Podcast
    Meditation Minis Podcast
    Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or me...
    Content:
    Meditation PracticeMental Health
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional ResilienceEmotional WellnessOvercoming AnxietySleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background NoiseBefore Bed
  80. The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
    The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
    Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, bra...
    Content:
    Meditation Practice
    Goal:
    Improving ProductivityRelaxing
  81. Sleepy by Nature - Deeper Sleep 2026 | MEDITATION RELAXATION Sleeping like BABY | ASMR Yoga Music White Green Noise Nature Sounds Ocean Waves Rain River Water Forest Birds Calm Deep Dreams Child 2024 музыка расслабление медитаци�
    Sleepy by Nature - Deeper Sleep 2026 | MEDITATION RELAXATION Sleeping like BABY | ASMR Yoga Music White Green Noise Nature Sounds Ocean Waves Rain River Water Forest Birds Calm Deep Dreams Child 2024 музыка расслабление медитаци�
    you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous
    Audience:
    Yoga Practitioners
    Goal:
    Sleeping BetterRelaxing
  82. Deeply Well with Devi Brown
    Deeply Well with Devi Brown
    Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer ...
    Content:
    Meditation PracticeSelf ExplorationSelf Improvement
    Goal:
    Emotional RegulationEmotional WellnessRelaxing
  83. Dear Therapists with Lori Gottlieb and Guy Winch
    Dear Therapists with Lori Gottlieb and Guy Winch
    I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advic...
    Content:
    Dating AdviceLived ExperienceLove PsychologyMental HealthRelationship Advice
    +2
    Audience:
    CouplesPeople With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving My MarriageOvercoming AnxietyRelaxing
    +1
    Style:
    Q And A
  84. Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
    Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
    Rate our podcast👇 Try our sleep app: https://slow-app.com Become a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribe On this sleep p...
    Goal:
    Relaxing
    When:
    Before Bed
  85. The Empty Bowl
    The Empty Bowl
    A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.
    Goal:
    Unwinding And LaughingRelaxing
    When:
    Background NoiseBefore Bed
  86. Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.co...
    Content:
    Daily MotivationalExperience Of LifeHealth & FitnessInspirational VoicesLife Advice
    +14
    Audience:
    New ManagersPeople With AnxietyTherapists
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedRelaxing
    +2
    When:
    At WorkFocused Learning
  87. Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
    Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
    Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting...
    Audience:
    Students
    Goal:
    Relaxing
    When:
    At WorkBackground NoiseFocused Learning
  88. Get Sleepy
    Get Sleepy
    Get Sleepy is the #1 sleep story-telling program designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedti...
    Content:
    Health & FitnessMeditation Practice
    Goal:
    Emotional WellnessImproving HealthSleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background NoiseBefore Bed
  89. Drifting Off with Joe Pera: A Sleep Podcast
    Drifting Off with Joe Pera: A Sleep Podcast
    Season 1 Vinyl Out Now - joepera.merchtable.com/Drifting Off With Joe Pera is an evening comedy podcast from comedian Joe Pera and composer Ryan Da...
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background NoiseBefore Bed
  90. Slow Radio
    Slow Radio
    An antidote to today’s frenzied world. Step back, let go, immerse yourself: it’s time to go slow.Listen to the sounds of birds, mountain climbing, ...
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Background NoiseBefore Bed
  91. Serial Napper | True Crime Stories for Naps
    Serial Napper | True Crime Stories for Naps
    Serial Napper is the perfect true crime podcast for those who love a good nap and the most intriguing true crime stories. Hosted by Nikki Young, ea...
    Content:
    Serial KillersTrue CrimeUnsolved Mysteries
    Goal:
    To Fall Asleep ToRelaxing
    Style:
    Documentary
  92. Chill Out Session
    Chill Out Session
    Every week new session - Listen and Relax Style: ambient, chill out, oriental, lounge, eclectic and alternative For more info check out the officia...
    Goal:
    Relaxing
  93. Get happy
    Get happy
    GET HAPPY ist der Podcast, der in die Tiefe geht. Der versucht, Ursachen für psychische und physische Beschwerden zu erforschen, anstatt nur Sympto...
    Goal:
    Relaxing
  94. The Meditation Podcast
    The Meditation Podcast
    The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006, the podcast uses guided ...
    Content:
    Meditation Practice
    Goal:
    Relaxing
  95. WEIGHING IN
    WEIGHING IN
    Tap into the expertise of former MMA world champion Josh "The Punk" Thomson as he brings you PURE MMA.
    Content:
    Mental HealthWomen Empowerment
    Goal:
    Relaxing
  96. Study Sounds
    Study Sounds
    Welcome to Study Sounds, The Podcast that turns your study sessions into a focused and immersive experience. Now, you might be wondering, what exac...
    Goal:
    Relaxing
    When:
    At WorkBackground NoiseFocused Learning
  97. Sleep Better | Sleep Music with Noise
    Sleep Better | Sleep Music with Noise
    Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus?...
    Goal:
    Sleeping BetterTo Fall Asleep ToRelaxing
    When:
    Before Bed
  98. Relaxing Nature Sounds
    Relaxing Nature Sounds
    Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, slee...
    Goal:
    Relaxing
    When:
    Background Noise
  99. Agora Cosmica
    Agora Cosmica
    Wisdom. Not lectures. Not biographies. Memories. First-person audiobooks inspired by remarkable people from history. Each Echo is a twelve-part jou...
    Content:
    Audio FictionHistoryMeditation Practice
    Goal:
    Sleeping BetterRelaxing
    Style:
    Narrative Storytelling
  100. Nature Sounds Escape | Purely Relaxing Nature Sounds For Sleep, Relaxation, Meditation, Mindfulness, Study & Focus | Ambient Sounds Of Nature | Rain Sounds, Ocean Waves, Waterfall, River Sounds, Singing Birds, Beach, 8D Sounds, ASMR, White Noise & More
    Nature Sounds Escape | Purely Relaxing Nature Sounds For Sleep, Relaxation, Meditation, Mindfulness, Study & Focus | Ambient Sounds Of Nature | Rain Sounds, Ocean Waves, Waterfall, River Sounds, Singing Birds, Beach, 8D Sounds, ASMR, White Noise & More
    Hey there, beautiful souls and nature lovers ! Welcome to Nature Sounds Escape, your ultimate passport to a world of serene soundscapes filled with...
    Content:
    Meditation Practice
    Goal:
    Relaxing
    When:
    Background Noise