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Top Podcasts for Empty Nesters in 2026
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The Mel Robbins Podcast
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
Content:
Daily Motivational
Debt Payoff
Education
Entertainment
Experience Of Life
+33
Audience:
CEOs
Coaches
College Students
Creators
Educators
Empty Nesters
+6
Goal:
Building A Business
Burnout Recovery
Emotional Regulation
Emotional Resilience
Emotional Wellness
+7
Style:
Educational
Interview
Q And A
Solo Commentary
When:
At The Gym
At Work
Commuting
Doing Chores
Focused Learning
+3
Pivot
With great power, comes great scrutiny. Every Tuesday and Friday, journalist Kara Swisher and NYU Professor Scott Galloway offer sharp, unfiltered ...
Content:
Business
Career Change
Career Growth Strategies
Entrepreneur Interviews
Life Transitions
+6
Audience:
Aspiring Entrepreneurs
Career Changers
CEOs
Developers
Entrepreneurs
Empty Nesters
+4
Goal:
Getting Expert Insights
Professional Development
Starting A Business
Staying Informed
When:
Commuting
Wiser Than Me with Julia Louis-Dreyfus
Julia Louis-Dreyfus returns for Season 4 of her award-winning podcast, Wiser Than Me™. Each week, she has funny, touching, personal conversat...
Content:
Aging Gracefully
Celebrity Gossip
Comedy
Culture
Elder Care
+11
Audience:
Newlyweds
Retirees
Stay At Home Moms
Women In Leadership
Women Over 40
Empty Nesters
+1
Goal:
Getting Motivated
Unwinding And Laughing
Writing A Book
Style:
Interview
When:
Weekend Deep Dive
unPAUSED with Dr. Mary Claire Haver
Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half ...
Content:
Fat Loss For Women
Hormone Health
Midlife Reinvention
Womens Health
Audience:
Doctors
Women Over 40
Empty Nesters
Lingokids: Stories for Kids —Learn life lessons and laugh!
Tune into our award-winning podcast, Lingokids: Stories for Kids. Discover rich storytelling combined with traditional learning and modern skills f...
Audience:
Empty Nesters
That Sounds Fun with Annie F. Downs
Christian author and speaker Annie F. Downs shares with you some of her favorite things: new books, faith conversations, restaurants, travel storie...
Content:
Christian Living
Christian Perspective
Faith Based Relationships
Faith Reflection
Audience:
Christian Women
Christians
Empty Nesters
Forever35
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and...
Content:
Fat Loss For Women
Women Empowerment
Womens Health
Audience:
Retirees
Empty Nesters
The Best of You
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together w...
Audience:
Christian Women
Empty Nesters
Daring Creativity
Daring Creativity is your backstage pass to the minds that shape our creative world. A podcast series inspired by the upcoming book by Radim Malini...
Audience:
Empty Nesters
The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach
Are you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go? Welcome to The Almost Empty Nest Podcast...
Content:
Life Transitions
Audience:
Empty Nesters
The Royals of Malibu
Ella Sinclair (Alyssa McKay) is a survivor. She's fierce, brave, and jaded. She finds herself a teenage orphan trying to stay afloat and finish hig...
Audience:
Empty Nesters
The Next Right Thing
For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps...
Content:
Christian Discipleship
Christian Living
Christian Perspective
Christian Reflection
Decision Making
+2
Audience:
Christian Women
Women Over 40
Empty Nesters
The Midlife Feast
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, nat...
Audience:
Christian Women
Women Over 40
Empty Nesters
The Different Knock
Welcome to The Different Knock, the home of Arsenal analysis. 📧
[email protected]
📧
[email protected]
(Commercial enquiries) ❤️ Ge...
Audience:
Empty Nesters
Reframed The Podcast
“Reframed” is a filmmaker podcast that poses fresh and insightful questions to filmmakers. Hosted by Director Dylan Hahn, it offers a compelling lo...
Audience:
Empty Nesters
Good God Talks: Short Bible Devotional, Hear God, Relationship with God, Contemplative Prayer, Christian Podcast, Faith, Spiritual Life, Prayer Prompts, Christian Women
Connect with God through uncommon conversations in everyday moments. Our good God talks with us... and He invites you to stay constantly connected ...
Content:
Catholic Prayer
Christian Reflection
Hearing God
Hearing Gods Voice
Raw Conversations
Audience:
Empty Nesters
Bite Your Tongue: The Podcast
Did you ever expect being the parent of an adult child would be so difficult? Introducing "Bite Your Tongue," a look at exploring that next chapter...
Audience:
Empty Nesters
The SelfWork Podcast
I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast...
Content:
Mental Health
Self Exploration
Self Improvement
Audience:
Empty Nesters
Goal:
Overcoming Anxiety
The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose!...
Audience:
Empty Nesters
4:13 Podcast with Jennifer Rothschild
If you are deep in the trenches of life and looking for hope-filled encouragement and practical wisdom, this podcast is for you. With her down-to-e...
Audience:
Empty Nesters
Passion City Church DC Podcast
Messages from Passion City Church DC, visit us at passioncitychurch.com/dc
Audience:
Empty Nesters
The JK Podcast
Cohosts Jessi Smiles and Kathleen Lights are long-time friends and creators. From unfiltered collabs to shameless oversharing, there’s never a dull...
Audience:
Empty Nesters
The Stepmom Side Podcast
Do you find yourself googling for "Stepmom help" or "Stepmom struggles" more than you'd care to admit? If so, you're in the right place. The S...
Audience:
Empty Nesters
Hits Differently: A Taylor Swift Podcast
Is listening to Taylor Swift your favorite way to get by? Do you feel seen by Taylor's songwriting or have fun theorizing about what projects she m...
Audience:
Empty Nesters
Book Cougars Podcast: Two Middle-Aged Women on the Hunt for a Good Read
Chris and Emily discuss books and literary adventures
Content:
Life Coaching
Life Transitions
Midlife Reinvention
Audience:
Book Lovers
Career Changers
Retirees
Women Over 40
Empty Nesters
Say Yes to Podcasting: Helping Solopreneurs Launch Profitable Podcasts
Have you been wanting to launch your podcast for the past couple of years, but would quickly get lost in the sea of information and scrap that proj...
Audience:
Empty Nesters
Happy Single Successful | Say Yes to Happily Ever After Before The Ring
Tired of feeling unfulfilled despite your success? Welcome to Happy Single Successful, the podcast for ambitious single women ready to say 'yes' to...
Audience:
Empty Nesters
Two Women Chatting
Welcome to Two Women Chatting - the podcast where midlife gets real, inspiring, and finds the joy in our second chapter. Hosted by broadc...
Content:
Midlife Reinvention
Audience:
Women Over 40
Empty Nesters
The Parent Pivot Podcast
We are Steve and Julia Cummings and we are empty nesters who desire to maintain healthy relationship with our adult children. We have found that so...
Content:
Parenting
Relationship Communication
Audience:
Parents
Empty Nesters
Running on Carbs Podcast
Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping o...
Audience:
Empty Nesters
ABCs of Parenting Adult Children
ABC’s of Parenting Adult Children is a thoughtful, compassionate podcast hosted by James Moffitt for parents navigating the challenges of relations...
Audience:
Empty Nesters
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certif...
Content:
Intimacy After 40
Life After 60
Life Coaching
Midlife Reinvention
Audience:
Women Healers 50+
Women Over 40
Empty Nesters
The Grown-Up Girls Report Podcast
On each episode of The Grown-Up Girls Report, Alex Merton-McCann will focus on issues relevant to busy, multi-tasking women who still very much hav...
Audience:
Empty Nesters
Empty Nester Therapy
Rich and Amy Ward share about life as empty nesters living in Portland. Rich & Amy will be opening up their life with stories, thoughts about l...
Audience:
Empty Nesters
Empty Nest Guests
Welcome to your encore years! They can be your best years yet. Join Charlotte and listen and learn from encouraging guests who are helping others n...
Audience:
Empty Nesters
life's too short
Hello, I’m Sarah Mc Ginn, and you’re listening to Life's Too ShortGrief changes everything - your beliefs, your purpose, your sense of time. This p...
Audience:
Empty Nesters
Pursue Your Spark: Strength & Forward Motion in Midlife
It's 3 a.m., and you're staring at the ceiling, wondering why everything feels a little off — even when nothing is wrong. You've been telling yours...
Content:
Midlife Reinvention
Strength Training Women
Audience:
Women Over 40
Empty Nesters
Almost Empty Nesters with Rob and Becky
We’re Rob and Becky. As parents of twin boys, we have gone through every stage with our sons. From double diapers to now double the college tuition...
Audience:
Empty Nesters
Malibu & Me with Jen Rouse
Welcome to Malibu & Me, the podcast where new beginnings meet ocean breezes and life in your 50s finally starts to feel like yours. I'm Jen Rouse—m...
Audience:
Empty Nesters
The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose
The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Vale...
Content:
Midlife Reinvention
Audience:
Women Over 40
Empty Nesters
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Doctor. Coach. Moms.Decades of experience, real talk+ clarity. Science meets sass. No fluff. Just thriving. Welcome to the Life Coach BFF Show! Thi...
Content:
Life After 60
Life Coaching
Audience:
Women Over 40
Empty Nesters
Insights from the Couch - Real Talk for Women at Midlife
Insights from the Couch is your go-to podcast for smart, self-aware women in midlife navigating perimenopause, burnout, marriage shifts, identity c...
Audience:
Empty Nesters
College Parent Central Podcast
You don’t stop parenting the day you drop your student off to college on Move-in Day. Your role simply changes. (Actually, it’s not simple at all, ...
Audience:
Empty Nesters
Sixty Plus Uncensored
Sixty Plus Uncensored is where grown-ups get real. Hosted by Seb Frey, this candid, high-energy podcast dives into the lives, lessons, and laughs o...
Content:
Life After 60
Life Transitions
Midlife Reinvention
Audience:
Retirees
Empty Nesters
Dare On with Jodi
💜You did the mom thing—and you did it well. Now the house is quieter, the roles have shifted, and you're asking: What’s next for me?Whether you're ...
Audience:
Empty Nesters
Midlife Marriage Makeover -Empty Nester, Build Connection, Desire, Intimacy, Romance
Christian Marriage Intimacy and Mindset Coach Hi, I’m Monette — Christian wife, mom, and midlife intimacy coach. My marriage once felt “meh,” but G...
Content:
Sexual Healing
Audience:
Empty Nesters
The Loud Quiet - Empty Nest Living
Rick and Clancy have been enjoying life together since the mid 90s. Starting in August 2023, with two college-aged kiddos they entered Empty Nest L...
Audience:
Empty Nesters
Beyond The Nest
Beyond The Nest is a place to go deep on the real realities of being an empty nest family that has survived the rollarcoaster ride of having kids, ...
Audience:
Empty Nesters
Living Her Next Phase
Living Her Next Phase is ideal if you need inspiration to execute your dream life plan. Every woman evolves throughout her life and seeks a differe...
Audience:
Empty Nesters
PLATE & PONDER: Dialogue & Debate w/ Empty Nesters, Jen & Chris Fenton
Join a powerhouse married couple—empty nesters turning their kitchen table into a hub for unfiltered conversations on life's big questions. She's a...
Audience:
Empty Nesters
"What's Next? Conversations with Boomers"
What’s Next? Conversations with Boomers is a candid, cross-generational dialogue exploring life after the milestones—career shifts, retirement, rel...
Audience:
Empty Nesters
Life Changes Podcast
The Life Changes Podcast explores the many changes that happen in life. Hosted by Samantha Klose and inspired by her own life journey of being an E...
Audience:
Empty Nesters
This Empty Nest Life
Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will he...
Audience:
Empty Nesters
Empty Nest Girl
The "Empty Nest Girl Podcast" is a heartfelt and relatable series led by Kim Martier, a vibrant woman navigating the thrilling new chapter of life ...
Content:
Life Transitions
Relationships & Dating
Women Empowerment
Audience:
Women Over 40
Empty Nesters
Branching Out of the Empty Nest
Resources, tools, and insight to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester such as h...
Audience:
Empty Nesters
ilovemywife podcast
#ilovemywifepodcast is an entertainment show hosted by married couple Kelli and Anne. These wives do it all, travel, music, empty nester parenting ...
Audience:
Empty Nesters
Marrying Your Passions: The DINK Travel and Adventure Podcast
Welcome to Marrying Your Passions: The DINK Travel and Adventure Podcast! We're Nathan and Alicia, a childfree couple proving you don't have to wai...
Audience:
Empty Nesters
Say Yes To Profits Podcast
The Say Yes To Profits® Podcast is where established consulting and professional service firm CEOs come to strengthen financial leadership and scal...
Audience:
Empty Nesters
DrB and MrsB Empty Nesters LifeStyle Podcast Show
DrB and MrsB Empty Nesters LifeStyle Podcast Show is focused on all the major and minor topical issues related to our new Empty Nesters LifeStyle. ...
Audience:
Empty Nesters
Sandwich Season Sanity
Welcome to Sandwich Season: Peace, joy, and wisdom for moms who are stretched thin in multigenerational caregiving, juggling parenting, grandp...
Audience:
Empty Nesters
Life After Launch: Tools for coping with the empty nest, navigating midlife transitions, and parenting adult children.
Your life isn’t over because the kids are grown, it’s just getting started. Life After Launch is the podcast that helps you take back your time, re...
Content:
Life Transitions
Midlife Reinvention
Audience:
Empty Nesters
Create Your Best Empty Nest
Create Your Best Empty Nest is a podcast for women whose kids have left home or are about to—and who can feel a shift coming, even if they don’t kn...
Audience:
Empty Nesters
Empty Nest Full Pockets Podcast
The Empty Nest Full Pockets Podcast is designed to explore the financial and emotional issues of life's second half. From paying for college to dea...
Audience:
Empty Nesters
Her Reading Life Podcast: Read Life-changing Books, Write Life-changing Stories
Helping readers find life-changing books. Helping writers create life-changing stories. Are you a reader who is tired of the lackluster, trashy boo...
Audience:
Writers
Empty Nesters
Grace Enough Podcast
Welcome to Grace Enough Podcast, where Amber Cullum and special guests fearlessly tackle challenging faith questions while unraveling the limitless...
Content:
Hearing Gods Voice
Audience:
Christian Women
Prodigal Parents
Empty Nesters
Midlife Moms Podcast
Friends and fellow authors Brenda Yoder and Amelia Rhodes offer encouragement, resources, and practical advice to help moms thrive in midlife. From...
Audience:
Empty Nesters
Launch Your Life Podcast
Launch Your Life with Dr. Michelle Gordon is the only mindset podcast that provides weekly actionable insights for lasting happiness and change for...
Audience:
Empty Nesters
Midlife Worthy Moms
Welcome to the Midlife Worthy Moms, the podcast for Graceful Empty Nesters. I'm Kim Damon, founder of Midlife Discoveries, Worthy Moms. As a certif...
Audience:
Empty Nesters
THE EMPTY NESTERS
A place for current and pending empty nesters to gather, have fun and share their parenting fails and wins, while preparing for life after launchin...
Audience:
Empty Nesters
Your Empty Nest Coach Podcast
Empty Nest Success starts here. You can become the C.E.O. of Your Life: the Conscious Effective Olympian. Freaking out about the empty nest ahead? ...
Audience:
Empty Nesters
Empty Nester Life: The Podcast with Mark and Jacki
Empty Nester Life: The Podcast is your honest, heartfelt guide to life after the kids leave home. Join Jacki and Mark as they dive into real conver...
Content:
Life Transitions
Audience:
Empty Nesters
A single Mom's empty nest reboot.
If you’re a single empty nester and struggling with what’s next, THIS is the podcast for you. I left my career to raise my daughter, as a single Mo...
Audience:
Empty Nesters
Pucker Up, Midlife
Midlife isn’t a crisis—it’s a comeback. 🎉 Join Jen and Andrea as they get real about the laughs, losses, and lessons of life after 50. From friends...
Audience:
Empty Nesters
Not Over, Just Different
Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this pod...
Audience:
Empty Nesters
Oma’s Musings: Embracing Empty Nest and Beyond
Hello, I'm Kathy, also known as Oma by my grandkids. As a Christian woman, I'm eager to share my faith and all aspects of living life according to ...
Audience:
Empty Nesters
Next Chapter Empty Nest
Welcome to the Next Chapter Empty Nest podcast! This podcast is about creating a community for parents preparing for an empty nest. The ups and dow...
Audience:
Empty Nesters
Empty Nest Empires
Every day we are building empires - creating a legacy to leave behind. Whether we mean to or not, we build empires in faith, our relationships with...
Audience:
Empty Nesters
Mixing Up Midlife
Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more cu...
Audience:
Empty Nesters
Empty Nest Era
Empty Nest Era is the go-to podcast for parents navigating the emotional rollercoaster of the empty nest transition. Hosted by Jamie Chin, Licensed...
Audience:
Empty Nesters
The Robinett's Nest with Chuck and Kristy
Chuck and Kristy Robinett are empty nesters. Listen as they navigate everything from ghosts, music, and pop culture.
Audience:
Empty Nesters
Travel With The Backpacking Housewife
Audience:
Empty Nesters
Conversations Beyond Borders
Welcome to "A Conversation Beyond Borders" - a podcast hosted by two women who have raised their children and are now navigating their way through ...
Audience:
Empty Nesters
Pivot and Thrive
Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, ...
Audience:
Empty Nesters
Midlife Schmidlife
Midlife Schmidlife is a podcast hosted by Liz Applegate, a transformative life coach, entrepreneur and multi-passionate empty-nester. Join Liz each...
Audience:
Empty Nesters
Cover Girls: Drinking and Overthinking
Millennial hosts Chris and Allison analyze book to movie adaptations with themed drinks in hand. S1 covers ”Holes” and S2 is currently covering Col...
Audience:
Women Over 40
Empty Nesters
Launching Life at 60
The podcast is for women, like myself, in their 60s who are ready to launch a new career that reflects their true passion - and one that could make...
Content:
Life Transitions
Audience:
Empty Nesters
Top Down Heart Open
"Top Down Heart Open" is a podcast community focused on empowering women through authentic conversations. Your go to community for connection...
Audience:
Empty Nesters
The Awakening Empty Nester Podcast with Michelle & Mark
The Awakening Empty Nester Podcast shares messages from souls who have awakened to an open-hearted, joyful and intentional way of living. Be inspir...
Audience:
Empty Nesters
4:13 Podcast
¡Bienvenidos a “4:13Podcast: Faith, Family and Fitness”!En este podcast, exploramos cómo integrar nuestra fe, nuestra familia y nuestra salud físic...
Audience:
Christian Women
Empty Nesters
Never The Empty Nest
This is a podcast about family, led by two sisters and their mom. An experiment in generational nesting which is, in essence, the ways in which fam...
Audience:
Empty Nesters
DadSpace
Audience:
Empty Nesters
So What Now?
So What Now? is a podcast for teens who feel stuck. Maybe you’re going through something and you feel lonely, or you’re not able to ask your friend...
Audience:
Empty Nesters
Travelvanter
This is Travelvanter, a podcast about travel and adventure in the empty nester time of life!
Audience:
Empty Nesters
"Oldish" - Midlife Unscripted
Audience:
Empty Nesters
Empty Nest Quest
Empty Nesters-THIS is the best time of your life. Your little birdies have left the nest…or are about to, you have done your job and now it’s time ...
Audience:
Empty Nesters
Fly Mom, Fly!
"Fly Mom, Fly!" is a transformative podcast dedicated to empty nest moms, offering a supportive space to redefine their identity and rediscover the...
Audience:
Empty Nesters
Grand Family First Podcast
Audience:
Empty Nesters
Overcoming The Secret Pain of Empty Nest Syndrome | Author and Speaker Mary K. Savarese
Audience:
Empty Nesters
T Time: Spiritual conversations For, With and About Women.
T Time: Spiritual Conversations For, With and About Women a new podcast featuring Dr. Twanna Henderson, with special guest appearances in every epi...
Audience:
Stay At Home Moms
Empty Nesters
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