If you're focused on people pleasing, these 21 podcasts are a strong starting point. Each earned its place through real-world usefulness and consistent quality — The Mel Robbins Podcast, UnF*ck Your Brain: Feminist Self-Help for Everyone, and The Rachel Hollis Podcast lead the list.

  1. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaAuthentic SelfCampus Life GuidanceCommunication SkillsDaily Motivational
    +57
    Audience:
    CEOsCoachesCollege StudentsCreatorsEducators
    +13
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationPeople Pleasing
    +15
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. UnF*ck Your Brain: Feminist Self-Help for Everyone
    UnF*ck Your Brain: Feminist Self-Help for Everyone
    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, bu...
    Content:
    Auto-AyudaLife CoachingMindset CoachingOverthinkingSelf Exploration
    +6
    Audience:
    Highly Sensitive PeoplePeople With AnxietyStress Management Women
    Goal:
    Burnout RecoveryEmotional RegulationEmotional WellnessImpostor SyndromeOwning AwkwardnessPeople Pleasing
  3. The Rachel Hollis Podcast
    The Rachel Hollis Podcast
    The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, eac...
    Content:
    Life And GrowthLife CoachingPersonal Growth VetsSelf Improvement
    Goal:
    Building A BusinessGetting MotivatedImproving HealthPeople Pleasing
  4. Relationship Advice
    Relationship Advice
    Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counsel...
    Content:
    Relationship AdviceRelationship CommunicationRelationships & Dating
    Audience:
    CouplesNewlyweds
    Goal:
    Improving My MarriageMarriage SupportPeople Pleasing
  5. The Terri Cole Show
    The Terri Cole Show
    Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face the...
    Content:
    Relationship AdviceRelationship CommunicationRelationships & Dating
    Audience:
    Women Over 40
    Goal:
    People Pleasing
  6. 2 Be Better
    2 Be Better
    We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journ...
    Goal:
    People Pleasing
  7. Magical Overthinkers
    Magical Overthinkers
    Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sen...
    Content:
    Healing And WaitingNostalgiaPodcast GrowthReflective ConversationThought Reflections
    +1
    Goal:
    Mental Health TipsPeople Pleasing
  8. Owning It: The Anxiety Podcast
    Owning It: The Anxiety Podcast
    Follow @OwningItPodcast on Instagram for more.From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything yo...
    Content:
    Work Anxiety
    Audience:
    People With Anxiety
    Goal:
    Emotional WellnessMental Health TipsOvercoming AnxietyRelaxingPeople Pleasing
  9. Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
    Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
    Top 1.5% podcast Overwhelmed Working Woman is your go-to podcast for mastering time management and overcoming overwhelm. Hosted by seasoned co...
    Content:
    Life CoachingProductivityWomen EmpowermentWork AnxietyWork-Life Balance
    Audience:
    Overwhelmed Working WomenWorking Moms
    Goal:
    Emotional WellnessImproving ProductivityOvercoming AnxietyPeople Pleasing
  10. The Brain People Podcast
    The Brain People Podcast
    4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
    Goal:
    People Pleasing
  11. The Anti People Pleasing Podcast
    The Anti People Pleasing Podcast
    Why can't I get over them even though I know they weren't right for me? How do I set boundaries with my narcissistic family? How will I know when I...
    Content:
    Codependency Recovery
    Goal:
    People Pleasing
  12. The Bold-Faced Truth Podcast
    The Bold-Faced Truth Podcast
    Join irreverent and [slightly] dramatic host, Amy Green Smith as she teaches you how to speak up for yourself without being a total dick... or bein...
    Goal:
    People Pleasing
  13. On Purpose
    On Purpose
    On Purpose is a new Bernstein podcast focused on responsible investing and intentionally aligning your portfolio with your values. In each episode,...
    Content:
    Authentic LivingAuthentic SelfAuto-AyudaDaily MotivationalEmotional And Physical Lifestyle
    +33
    Audience:
    CoachesCouplesFemale EntrepreneursSpiritual TransitionWomen In Leadership
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting MotivatedPeople Pleasing
    +5
    Style:
    Q And A
    When:
    At Work
  14. The Codependent Perfectionist
    The Codependent Perfectionist
    The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist...
    Content:
    Codependency Recovery
    Goal:
    People Pleasing
  15. The People Pleaser Podcast
    The People Pleaser Podcast
    Fostering connection through authenticity, the People Pleaser Podcast validates struggles, celebrates growth, and inspires positive change. Togethe...
    Goal:
    People Pleasing
  16. Boundaries & Boss Moves with Louisa Marie
    Boundaries & Boss Moves with Louisa Marie
    Boundaries & Boss Moves is for founders and leaders who want to scale with clarity, not chaos. Hosted by Louisa Marie, founder of Admin Virtuosa an...
    Goal:
    People Pleasing
  17. Let’s Talk About Mental Health
    Let’s Talk About Mental Health
    My name is Thomas. I am a trauma survivor and a LCSW and CASAC-M. Between my full-time job as a clinical supervisor and my small private practice, ...
    Goal:
    Emotional RegulationMental Health TipsPeople Pleasing
  18. The recovering people pleaser
    The recovering people pleaser
    On this podcast, Allana Orlando, talks about people pleasing, setting boundaries, experiences and events, depression AND self love, & so much more!...
    Goal:
    People Pleasing
  19. Let's Talk Boundaries with Mary Brown
    Let's Talk Boundaries with Mary Brown
    Welcome to Let's Talk Boundaries with Mary Brown, the Boundaries Coach. This is a podcast for the go-to girl, the nice guy, Mrs. Busy, the yes-man,...
    Goal:
    People Pleasing
  20. Mind Love
    Mind Love
    Content:
    Health & FitnessMedicine Self CareMental HealthMind Body SoulMindset Breakthroughs
    +4
    Goal:
    Emotional WellnessImproving HealthPeople Pleasing
    When:
    At The Gym
  21. People Pleaser Podcast
    People Pleaser Podcast
    Content:
    Codependency Recovery
    Goal:
    People Pleasing