Top Podcasts for Codependency Recovery in 2026

The codependency recovery space keeps producing fresh voices and long-running favorites. This list rounds up 29 of the best, including Adult Child, Love, Happiness and Success with Dr. Lisa Marie Bobby, and Feminist Wellness.

Adult Child

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxi...

Content:
Generational HealingTrauma RecoveryCodependency Recovery
Love, Happiness and Success with Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby is a top-ranked relationships and self improvement show that teaches growth-focused humans li...

Content:
Marian DevotionRelationship CounselingCodependency Recovery

Audience:
CouplesNewlyweds

Goal:
Improving My MarriageMarriage SupportPost Traumatic Growth
Feminist Wellness

You weren't born anxious, depleted, and second-guessing yourself. You were taught to be. The Feminist Wellness podcast is where nervous system scie...

Content:
Functional MedicineWomen'S Health AdvocacyWomen'S WellnessCodependency Recovery

Audience:
Stress Management Women
The Adult Chair Podcast with Michelle Chalfant

Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to pr...

Content:
Holistic WellnessInner Child HealingCodependency Recovery
Codependency Alchemy: The Podcast

Content:
Codependency Recovery
Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Mos...

Content:
Life CoachingSpiritual AwakeningTrauma RecoveryWomen EmpowermentCodependency Recovery

Goal:
Emotional WellnessPost Traumatic Growth
Trauma Bonding to Secure Relationship

Welcome to Trauma Bonding to Relationship Success  — the podcast that helps ambitious individuals and couples break free from dysfunctional to...

Content:
Relationships & DatingCodependency Recovery
Facing the Mirror | Toxic Relationships & Attachment Patterns

Facing the Mirror with Christina explores toxic relationships through the lens of a trauma-informed coach, addressing attachment patterns, codepend...

Content:
Life CoachingMental HealthNarcissistic AbuseSelf ImprovementTrauma RecoveryCodependency Recovery

Goal:
Emotional RegulationEmotional ResilienceEmotional Wellness
The Self-Love Recovery Podcast

Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery P...

Content:
Narcissistic AbuseTrauma RecoveryCodependency Recovery

Goal:
Narcissistic Abuse Recovery
Heal The Hurt

Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emo...

Content:
Relationship CommunicationCodependency Recovery
A Codependent Mind

Get an intimate, honest look at how CPTSD and codependency can develop and how it can be overcome. Brian and Stephanie take you ’behind the scenes’...

Content:
Codependency Recovery
Healing Our Relationships: From Codependency to Authenticity

Healing Our Relationships is a transformational podcast guiding listeners into the deeper work of relational healing, self-trust, and spiritual awa...

Content:
Codependency Recovery
Till The Wheels Fall Off

Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses a...

Content:
Codependency Recovery
Boundaries & Grace with Taylor Chandler

I help people break negative relationship cycles by shifting from Insecure to Secure Attachment.

Content:
Codependency Recovery
Healing Codependency with Erika Wright

Do you want to create substantial change in your life and explore relationships in a brand new way? If you struggle to find the language for a rela...

Content:
Codependency Recovery
The Codependency Survival Guide

Content to help you break out of toxic relationships, heal from heartbreak and attract healthy partners.

Content:
Codependency Recovery
The Codependency Detox Podcast (Previously The Happy Hearts Project)

For women successful at everything except feeling wanted. If you analyze his texts, send apologetic invoices, or cry after sex - this is your wake-...

Content:
Meditation PracticeCodependency Recovery
The Codependent Perfectionist

The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist...

Content:
Codependency Recovery
The Anti People Pleasing Podcast

Why can't I get over them even though I know they weren't right for me? How do I set boundaries with my narcissistic family? How will I know when I...

Content:
Codependency Recovery
True Love and Toxic Relationships with Heidi Rain

Welcome to Addicted Relationships. I'm your host, Heidi Rain. I'm an addiction and relationship expert and try to keep it as REAL as it gets. I hop...

Content:
Codependency Recovery
LX2 Codependency Coaching

Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationsh...

Content:
Codependency Recovery
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships...

Content:
Codependency Recovery
The Co-Dependent Me Podcast

Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing. *Special thanks to DS Productions for audio assi...

Content:
Codependency Recovery
Confessions of a Codependent

* CONFESSIONS OF S CODEPENDENT PODCAST HOST JENNY E. allows you to get up close and personal inside her life, her heart and her messy vs. wise mind...

Content:
Codependency Recovery
My Badass Recovery

Ready to break free from drinking - or whatever else that's keeping you stuck?Meet Pamela and Alyssa, two powerhouse recovery coaches on a mission ...

Content:
Codependency Recovery

Audience:
People In Recovery
Beyond Infidelity: Healing & Moving Past Betrayal

The discovery of infidelity is painful and can take months, years and even decades to recover from. I know, I've been there! Join me while I take y...

Content:
Codependency Recovery
The Hell. Happiness. Repeat. Podcast

 Welcome to the Hell. Happiness. Repeat. Podcast, a haven for weary souls ready to release the limitations, dysfunction and BS beliefs that ke...

Content:
Codependency Recovery
Mission My Life

Certified Codependency Recovery & Mindset Coach Dana Cooper, gives you the tools to start your personal journey with healing from Codependency,...

Content:
Self Love PodcastsCodependency Recovery
People Pleaser Podcast

Content:
Codependency Recovery