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Top Podcasts for Inner Child Healing in 2026

Curated by PodSEO

The inner child healing space keeps producing fresh voices and long-running favorites. This list rounds up 19 of the best, including Just As Well, The Women's Health Podcast, The Crappy Childhood Fairy Podcast with Anna Runkle, and The Adult Chair Podcast with Michelle Chalfant.

  1. Just As Well, The Women's Health Podcast
    Just As Well, The Women's Health Podcast
    Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health...
    Content:
    Hormone HealthWomen'S Health AdvocacyWomens HealthInner Child Healing
    Goal:
    Emotional RegulationEmotional ResilienceEmotional Wellness
  2. The Crappy Childhood Fairy Podcast with Anna Runkle
    The Crappy Childhood Fairy Podcast with Anna Runkle
    I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my...
    Content:
    Trauma RecoveryInner Child Healing
    Goal:
    Post Traumatic Growth
  3. The Adult Chair Podcast with Michelle Chalfant
    The Adult Chair Podcast with Michelle Chalfant
    Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to pr...
    Content:
    Codependency RecoveryHolistic WellnessInner Child Healing
  4. The Soul Awakening Podcast
    The Soul Awakening Podcast
    The Soul Awakening Podcast is consistently on the Top 100 charts internationally in the “Spirituality” category, has listeners in over 185 countrie...
    Content:
    Energy HealingFifth Dimension SpiritualitySoul JourneySpiritual AwakeningSpiritual Music ExperiencesInner Child Healing
  5. The Inner Child Podcast
    The Inner Child Podcast
    The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to ...
    Content:
    Trauma RecoveryInner Child Healing
  6. Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
    Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
    Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discov...
    Content:
    Healing JourneyTrauma RecoveryInner Child Healing
    Goal:
    Post Traumatic Growth
  7. Heal Out Loud with Nicole Polidano
    Heal Out Loud with Nicole Polidano
    Heal Out Loud is the podcast for anyone who's done pretending they're fine when they're really falling apart inside. It's for the ones who've been ...
    Content:
    Life CoachingMental HealthTrauma RecoveryInner Child Healing
    Goal:
    Emotional ResilienceEmotional WellnessPost Traumatic Growth
  8. Tami Talks: Stories to Heal Your Inner Child
    Tami Talks: Stories to Heal Your Inner Child
    Welcome to Tami Talks: Unscripted Healing Podcast, where we share stories about healing the parts of us that were never heard, held, or understood—...
    Content:
    Inner Child Healing
  9. Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
    Welcome to the Recover Your Soul™  CommunityJoin Rev. Rachel Harrison on a transformative journey of healing, spiritual awakening, and persona...
    Content:
    Inner Child Healing
  10. Inner Healing Paths Podcast
    Inner Healing Paths Podcast
    The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Sh...
    Content:
    Energy HealingHealing JourneyInner Child Healing
  11. Childhood and the Enneagram : The Stories that Shape Us
    Childhood and the Enneagram : The Stories that Shape Us
    Childhood and the Enneagram: Stories That Shape Us is a podcast for parents, educators, therapists, and anyone ready to heal their story and help o...
    Content:
    Inner Child Healing
  12. Healing the Inner Child
    Healing the Inner Child
    Childhood trauma doesn’t just stay in the past—it shapes who we become. Healing the Inner Child is a raw and honest podcast about growing up in an ...
    Content:
    Inner Child Healing
  13. Shift Happens with Shay
    Shift Happens with Shay
    Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth....
    Content:
    Women EmpowermentInner Child Healing
  14. The Reparenting Podcast
    The Reparenting Podcast
    Join us each month as we cover how to reparent yourself, and become a ”good enough” parent for your inner child, especially when you had a tricky c...
    Content:
    Inner Child Healing
  15. Compassionate Serenity
    Compassionate Serenity
    Compassionate Serenity is a heartfelt podcast co-hosted by accredited psychotherapist Sheena Chauda and yoga therapist and wellness practitioner Cl...
    Content:
    Inner Child Healing
  16. Cathryn Taylor's Inner Child Work and EFT Podcast
    Cathryn Taylor's Inner Child Work and EFT Podcast
    Cathryn Taylor, MA, LDAC, LMFT, and author of the bestseller, The Inner Child Workbook gives us tools for healing the wounds of the inner child. Th...
    Content:
    Inner Child Healing
  17. What About Me
    What About Me
    What About Me (WAM) is a space for healing the inner child, finding your voice, and reclaiming your power. Join host Emma as she shares her journey...
    Content:
    Inner Child Healing
  18. Healing Within
    Healing Within
    Content:
    Inner Child Healing
  19. Healing Your Inner Child | Addressing the Root Cause
    Healing Your Inner Child | Addressing the Root Cause
    Feeling wounded by past experiences? Struggling with recurring negative patterns in your relationships, self-esteem, or overall well-being? "Healin...
    Content:
    Inner Child Healing