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Top Podcasts for Meditation Practice in 2026

Curated by PodSEO

The meditation practice space keeps producing fresh voices and long-running favorites. This list rounds up 100 of the best, including On Purpose with Jay Shetty, Get Sleepy: Sleep meditation and stories, and Nothing much happens: bedtime stories to help you sleep.

  1. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
    Content:
    BusinessDaily MotivationalGrief And LossHealth & FitnessHolistic WellnessMeditation Practice
    +36
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsEmpty NestersFirst Time Parents
    +9
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +12
    Style:
    In-Depth InterviewsInterviewQ And A
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  2. Get Sleepy: Sleep meditation and stories
    Get Sleepy: Sleep meditation and stories
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a pre...
    Content:
    Guided MeditationHealth & FitnessMarketingNight ReflectionsNighttime ReflectionsMeditation Practice
    Goal:
    Emotional WellnessRelaxingSleeping BetterTo Fall Asleep ToUnwinding And Laughing
    When:
    Background NoiseBefore BedFocused Learning
  3. Nothing much happens: bedtime stories to help you sleep
    Nothing much happens: bedtime stories to help you sleep
    Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teach...
    Content:
    Bedtime StoriesBusinessDark FictionEntertainmentHealth & FitnessMeditation Practice
    +4
    Audience:
    Night Shift WorkersPeople With Anxiety
    Goal:
    Improving HealthMental Health TipsOvercoming AnxietyRelaxingSleeping Better
    +2
    Style:
    InterviewSerialized Fiction
    When:
    Background NoiseBefore BedDoing Chores
  4. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
    If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditatio...
    Content:
    Guided MeditationNight ReflectionsMeditation Practice
    Goal:
    Emotional ResilienceRelaxingSleeping BetterTo Fall Asleep To
    Style:
    Solo Commentary
    When:
    Before Bed
  5. Tara Brach
    Tara Brach
    Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly ...
    Content:
    Compassionate RecoveryCoping SkillsDharma TeachingsGuided MeditationHealing And WaitingMeditation Practice
    +19
    Audience:
    People With AnxietySpiritual Transition
    Goal:
    Burnout RecoveryCompassion Fatigue CureEmotional RegulationEmotional ResilienceEmotional Wellness
    +4
  6. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Community BuildingCoping SkillsDaily MotivationalEmotional And Physical LifestyleFounder WellnessMeditation Practice
    +28
    Audience:
    Fitness BeginnersIntrovertsPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +8
    When:
    At WorkCommutingFocused Learning
  7. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a so...
    Content:
    Guided MeditationMagic BooksPodcast GrowthMeditation Practice
    Goal:
    Improving HealthOvercoming AnxietyRelaxingSleeping BetterTo Fall Asleep To
    When:
    Before Bed
  8. White Noise and Sleep Sounds (12 Hours)
    White Noise and Sleep Sounds (12 Hours)
    White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped m...
    Content:
    Meditation Practice
    Goal:
    RelaxingSleeping BetterTo Fall Asleep To
    When:
    At WorkBackground NoiseBefore Bed
  9. Ram Dass Here And Now
    Ram Dass Here And Now
    Ram Dass shares his heart-centered wisdom in each episode featuring excerpted lectures given throughout the last 40 years, with an introduction fro...
    Content:
    Healing And WaitingSpiritual AwakeningSpiritualityMeditation Practice
  10. The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon L...
    Content:
    Asian American WellnessCelebrity GossipChronic IllnessExistential QuestioningGuided MeditationMeditation Practice
    +8
    Audience:
    Fitness BeginnersHighly Sensitive PeopleTherapists
    Goal:
    Compassion Fatigue CureEmotional RegulationEmotional ResilienceEmotional WellnessImpostor Syndrome
    +4
    When:
    At The GymLong Drive
  11. All In The Mind
    All In The Mind
    Why do people lie? Why do relationships fall apart? Can trauma change your brain? Every week on All in the Mind, award-winning journalist Sana Qada...
    Content:
    Behavioral PsychologyGuided MeditationLoneliness StudiesMental HealthPsychology ScienceMeditation Practice
    +3
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceImproving HealthMental Health TipsOvercoming Anxiety
  12. The Science of Happiness
    The Science of Happiness
    Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted...
    Content:
    Emotional And Physical LifestyleEmotional LeadershipGuided MeditationLoneliness StudiesMedicine Self CareMeditation Practice
    +6
    Audience:
    College StudentsEducatorsTeachersTherapists
    Goal:
    Burnout RecoveryDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +5
    Style:
    Educational
    When:
    At WorkDoing ChoresFocused LearningWeekend Deep Dive
  13. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a n...
    Content:
    Attachment TheoryCareer ChangeHealing JourneyHolistic WellnessHormone HealthMeditation Practice
    +6
    Audience:
    NursesPeople With AnxietyWomen Over 40
    Goal:
    Emotional RegulationEmotional ResilienceImproving HealthMental Health TipsPost Traumatic Growth
  14. Secular Buddhism
    Secular Buddhism
    Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privac...
    Content:
    Dharma TeachingsPersonal ReflectionSpiritual AwakeningSpiritualityMeditation Practice
  15. Meditation Sounds
    Meditation Sounds
    Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, whit...
    Content:
    Spiritual Music ExperiencesMeditation Practice
    Goal:
    Relaxing
  16. Sleep With Me
    Sleep With Me
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more ...
    Content:
    Bedtime RhymesBedtime StoriesChronic IllnessHealth & FitnessHolistic WellnessMeditation Practice
    +7
    Audience:
    IntrovertsNight Shift WorkersPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional WellnessImproving HealthMental Health TipsOvercoming Anxiety
    +4
    When:
    Background NoiseBefore BedCommutingDoing Chores
  17. Being Well with Forrest Hanson and Dr. Rick Hanson
    Being Well with Forrest Hanson and Dr. Rick Hanson
    Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science...
    Content:
    Guided MeditationMental HealthNervous System HealthUnconscious MindMeditation Practice
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationOvercoming AnxietyPost Traumatic Growth
  18. Heart Wisdom with Jack Kornfield
    Heart Wisdom with Jack Kornfield
    The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditio...
    Content:
    Consciousness ExplorationDharma TeachingsGuided MeditationHealing And WaitingPersonal ReflectionMeditation Practice
    +4
    Goal:
    Emotional Wellness
  19. Sounds True: Insights at the Edge
    Sounds True: Insights at the Edge
    Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work an...
    Content:
    Guided MeditationSelf ExplorationSpiritual AwakeningSpiritualityTransformative Spiritual ExperiencesMeditation Practice
    Goal:
    Post Traumatic Growth
  20. A Zen Mind Guided Meditations
    A Zen Mind Guided Meditations
    Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly c...
    Content:
    Meditation Practice
  21. Broken Record with Rick Rubin, Malcolm Gladwell, Bruce Headlam and Justin Richmond
    Broken Record with Rick Rubin, Malcolm Gladwell, Bruce Headlam and Justin Richmond
    Music and storytelling meet on Broken Record, where artists across genres and generations sit down to explore the joy, chaos, and vulnerability of ...
    Content:
    Meditation Practice
  22. Radio Headspace
    Radio Headspace
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider wha...
    Content:
    Guided MeditationIntrospectionMental HealthMicro MeditationMorning ReflectionsMeditation Practice
    +2
    Audience:
    FreelancersPeople With AnxietyRunners
    Goal:
    Emotional RegulationEmotional WellnessImproving Health
    When:
    CommutingQuick Listen
  23. Tracks To Relax Sleep Meditations
    Tracks To Relax Sleep Meditations
    Drift into deep, restful sleep with the Tracks To Relax Sleep Meditations Podcast! The Perfect escape from stress, racing thoughts, and restless ni...
    Content:
    Guided MeditationStress ReliefMeditation Practice
    Goal:
    Overcoming AnxietyRelaxingSleeping BetterTo Fall Asleep To
    When:
    Background NoiseBefore Bed
  24. Mindful In Minutes Meditation
    Mindful In Minutes Meditation
    Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, au...
    Content:
    Guided MeditationHolistic WellnessMicro MeditationMindful WalkingMorning ReflectionsMeditation Practice
    +4
    Audience:
    Yoga Practitioners
    Goal:
    Mental Health TipsRelaxing
    When:
    Quick Listen
  25. Sleep Meditation for Women
    Sleep Meditation for Women
    Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-d...
    Content:
    Stress ReliefWomens HealthMeditation Practice
    Audience:
    Stress Management Women
    Goal:
    RelaxingSleeping Better
    When:
    Before Bed
  26. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Daily MotivationalExperience Of LifeFeel Good NewsHealth & FitnessHolistic WellnessMeditation Practice
    +26
    Audience:
    College StudentsCouplesEmpty NestersIntrovertsMotivated Listeners
    +9
    Goal:
    Building A BusinessEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +7
    Style:
    Interview
    When:
    At WorkCommutingDoing ChoresFocused Learning
  27. Listen To Sleep - Quiet Bedtime Stories & Meditations
    Listen To Sleep - Quiet Bedtime Stories & Meditations
    Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in North...
    Content:
    Bedtime StoriesGuided MeditationMeditation Practice
    Goal:
    RelaxingSleeping BetterTo Fall Asleep To
    When:
    Before Bed
  28. On Being with Krista Tippett
    On Being with Krista Tippett
    Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to l...
    Content:
    CultureExperience Of LifeFreedom Of BeliefInspirational VoicesMental HealthMeditation Practice
    +12
    Audience:
    IntrovertsSpiritual Transition
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +2
    Style:
    Interview
  29. Metta Hour with Sharon Salzberg
    Metta Hour with Sharon Salzberg
    The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and th...
    Content:
    Energy HealingGuided MeditationPrayer MeditationSpiritualityMeditation Practice
  30. Guided Meditation
    Guided Meditation
    Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner pea...
    Content:
    Spiritual AwakeningMeditation Practice
    Audience:
    Retirees
    Goal:
    Relaxing
  31. Wake Me Up: Morning Positivity
    Wake Me Up: Morning Positivity
    Mindfulness practices to start your morning on a positive note. By infusing positivity into your mornings with a Wake Me Up episode, your life will...
    Content:
    Daily MotivationalMorning ReflectionsPodcast Morning ShowWords Of EncouragementMeditation Practice
    Goal:
    Getting Motivated
  32. Daily Rosary Meditations | Catholic Prayers
    Daily Rosary Meditations | Catholic Prayers
    Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditati...
    Content:
    Catholic PrayerFaith ReflectionMarian DevotionPrayer MeditationMeditation Practice
    Audience:
    Remote Workers
    Goal:
    Relaxing
  33. Tricycle Talks
    Tricycle Talks
    Tricycle Talks: Listen to Buddhist teachers, writers, and thinkers on life's big questions. Hosted by James Shaheen, editor in chief of Tricycle: T...
    Content:
    Dharma TeachingsMeditation Practice
  34. Insight Hour with Joseph Goldstein
    Insight Hour with Joseph Goldstein
    Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he stu...
    Content:
    Dharma TeachingsHealing And WaitingPsychedelicsSpiritualityUrban SpiritualityMeditation Practice
    Goal:
    Relaxing
  35. The Wisdom Podcast
    The Wisdom Podcast
    Wisdom Publications
    Content:
    Meditation Practice
    Audience:
    Christian Women
  36. How to Train a Happy Mind
    How to Train a Happy Mind
    The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his g...
    Content:
    Guided MeditationPersonal ReflectionSpiritualityMeditation Practice
    Goal:
    Relaxing
  37. Daily Meditation Podcast
    Daily Meditation Podcast
    The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a pow...
    Content:
    Guided MeditationHolistic WellnessMicro MeditationMindful WalkingMorning ReflectionsMeditation Practice
    +6
    Audience:
    People With AnxietyRecent GraduatesRemote Workers
    Goal:
    Emotional RegulationEmotional WellnessOvercoming AnxietyRelaxingSleeping Better
    +1
    When:
    Background NoiseBefore BedFocused Learning
  38. 12 Minute Meditation
    12 Minute Meditation
    The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resil...
    Content:
    Guided MeditationGuided VulnerabilityMeditation Practice
    Goal:
    Relaxing
  39. AudioDharma
    AudioDharma
    Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teach...
    Content:
    Dharma TeachingsGuided MeditationMeditation Practice
  40. Calm it Down
    Calm it Down
    Helping you calm the mind in a world full of noise.
    Content:
    Healing And WaitingHealing JourneyMental HealthMeditation Practice
    Goal:
    Emotional WellnessOvercoming AnxietyRelaxingTo Fall Asleep To
    When:
    Before Bed
  41. The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiet...
    Content:
    Coping SkillsGuided MeditationLife CoachingMental HealthMindset CoachingMeditation Practice
    +9
    Audience:
    CoachesPeople With AnxietyStress Management WomenStudents
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +4
  42. Morning Meditation for Women
    Morning Meditation for Women
    Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditati...
    Content:
    Womens HealthMeditation Practice
    Goal:
    Relaxing
  43. First This
    First This
    First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind,...
    Content:
    Meditation Practice
    Goal:
    Relaxing
  44. Medita Podcast
    Medita Podcast
    Medita Podcast es la forma más sencilla y práctica para comenzar a meditar.Aquí podrás experimentar diferentes técnicas y tradiciones meditativas p...
    Content:
    Holistic WellnessMeditation Practice
    Audience:
    People With Anxiety
    Goal:
    Burnout PreventionSleeping BetterTo Fall Asleep To
    When:
    Before Bed
  45. Meditaciones Guiadas y Mindfulness | Sí Medito
    Meditaciones Guiadas y Mindfulness | Sí Medito
    Descubre meditaciones guiadas y mindfulness en Sí Medito Podcast para reducir el estrés, dormir mejor, enfocarte y conectar contigo cada día. Escuc...
    Content:
    Guided MeditationMental HealthMeditation Practice
    Goal:
    RelaxingSleeping Better
  46. Somatic Healing Meditations
    Somatic Healing Meditations
    Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditatio...
    Content:
    Embodiment CoachingSomatic HealingMeditation Practice
    Goal:
    Emotional Regulation
  47. Buddhist Geeks
    Buddhist Geeks
    Evolving Dharma in the Age of the Network www.buddhistgeeks.org
    Content:
    Dharma TeachingsPsychedelicsSpiritual AwakeningSpiritual ResilienceSpiritualityMeditation Practice
  48. One Mind Dharma
    One Mind Dharma
    Guided meditations and dharma talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcoun...
    Content:
    Meditation Practice
  49. Peace Out Podcast
    Peace Out Podcast
    Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises fo...
    Content:
    Meditation Practice
    Goal:
    Relaxing
  50. Christian Natural Health
    Christian Natural Health
    Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. I'm Dr. Lauren Deville, a practicing nat...
    Content:
    Christian LivingChurch HealthHealth & FitnessHolistic WellnessHormone HealthMeditation Practice
    +1
  51. 5 Minute Meditations For Kids- A Mindfulness Podcast For Kids
    5 Minute Meditations For Kids- A Mindfulness Podcast For Kids
    5 Minute Meditations for Kids is the go-to podcast for calming kids’ minds, boosting their confidence, and building emotional resilience—one short ...
    Content:
    EducationParentingMindfulness For KidsMeditation Practice
    Audience:
    Parents
    Goal:
    Burnout PreventionEmotional RegulationEmotional Resilience
    When:
    Quick Listen
  52. The Daily Meditation with Brother Richard
    The Daily Meditation with Brother Richard
    The Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy...
    Content:
    Morning ReflectionsMeditation Practice
  53. AudioDharma: Gil Fronsdal's most recent dharma talks
    AudioDharma: Gil Fronsdal's most recent dharma talks
    Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
    Content:
    Dharma TeachingsMeditation Practice
  54. The Mindful Movement Podcast and Community
    The Mindful Movement Podcast and Community
    Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interv...
    Content:
    Holistic WellnessMind Body SoulNighttime ReflectionsSelf ImprovementSpiritualityMeditation Practice
    Goal:
    Emotional Wellness
  55. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
    Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
    Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of da...
    Content:
    Mental HealthMeditation Practice
    Audience:
    People With Anxiety
    Goal:
    Emotional ResilienceOvercoming AnxietyRelaxingSleeping Better
    When:
    Background Noise
  56. Meditative Story
    Meditative Story
    Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. ...
    Content:
    Adventure StorytellingAging PositivelyConsciousness ExplorationCoping SkillsCreative AttentionMeditation Practice
    +57
    Audience:
    Career ChangersDoctorsHighly Sensitive PeopleIntrovertsPeople With Anxiety
    +5
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +13
    Style:
    Narrative Storytelling
    When:
    At WorkBackground NoiseBefore BedCommutingDoing Chores
    +4
  57. Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying
    Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying
    Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.Become a supporte...
    Content:
    Ambient ElectronicaNature RelaxationNighttime ReflectionsMeditation Practice
    Goal:
    Getting Expert InsightsRelaxingSleeping BetterTo Fall Asleep To
    When:
    At WorkBackground NoiseBefore BedFocused Learning
  58. Untangle
    Untangle
    Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindful...
    Content:
    Addiction RecoveryNighttime ReflectionsSpiritual AwakeningSpiritualityMeditation Practice
    Audience:
    Men'S Addiction SupportPeople In RecoveryPeople With Anxiety
    Goal:
    Compassion Fatigue CureEmotional ResilienceOvercoming AnxietyRelaxing
  59. Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.
    Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.
    Relax with Sleep Whispers and enjoy ASMR bedtime sleep stories for kids and adults. Episodes include gently whispered meditations, bedtime stories,...
    Content:
    Night ReflectionsMeditation Practice
    Goal:
    RelaxingSleeping BetterTo Fall Asleep To
    When:
    Background NoiseBefore Bed
  60. Like You: Mindfulness for Kids
    Like You: Mindfulness for Kids
    Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage ...
    Content:
    Guided MeditationMeditation Practice
  61. Deeply Well with Devi Brown
    Deeply Well with Devi Brown
    Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer ...
    Content:
    Self ExplorationSelf ImprovementMeditation Practice
    Goal:
    Emotional RegulationEmotional WellnessMental Health TipsRelaxing
  62. Meditation Minis Podcast
    Meditation Minis Podcast
    Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or me...
    Content:
    Guided MeditationMental HealthMicro MeditationSpiritualityMeditation Practice
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional ResilienceEmotional WellnessMental Health TipsOvercoming AnxietyRelaxing
    +2
    When:
    Background NoiseBefore BedDoing ChoresLong DriveQuick Listen
  63. Meditation Nest | Calming Sleep Stories for Bedtime
    Meditation Nest | Calming Sleep Stories for Bedtime
    The Meditation Nest offers calming meditation stories and guided sleep stories for adults. Each guided meditation is created to help you relax, sle...
    Content:
    Audio FictionNighttime ReflectionsMeditation Practice
    Goal:
    RelaxingSleeping BetterTo Fall Asleep To
    When:
    Before Bed
  64. Bob Thurman Podcast: Buddhas Have More Fun!
    Bob Thurman Podcast: Buddhas Have More Fun!
    Professor Robert A.F. Thurman’s official podcast covers diverse topics including Tibetan Buddhism, Buddhist Studies, spirituality, Tibetan Culture,...
    Content:
    Meditation Practice
  65. DayLuna Human Design Podcast
    DayLuna Human Design Podcast
    Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human D...
    Content:
    Meditation Practice
  66. Ajahn Sona
    Ajahn Sona
    Dhamma talks given by Venerable Ajahn Sona, the Abbot of Birken Forest Buddhist Monastery, Canada.
    Content:
    Guided MeditationMeditation Practice
  67. Hablar con Jesús
    Hablar con Jesús
    Recibe cada mañana para hacer oración mental. Se trata de una meditación predicada por un sacerdote, hablando con Jesús de tú a tú, que nos invita ...
    Content:
    Bible StudyChristian DiscipleshipSpiritualityMeditation Practice
    Audience:
    Christians
  68. Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
    Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
    IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Mos...
    Content:
    Meditation Practice
  69. Buddhist Wisdom Podcast with Scott Tusa
    Buddhist Wisdom Podcast with Scott Tusa
    Scott Tusa, a meditation teacher and Buddhism mentor, shares practical tips, guided meditations, and Buddhist wisdom. With over 25 years of experie...
    Content:
    Meditation Practice
  70. Deeply Unimportant: Sleep aid for insomnia
    Deeply Unimportant: Sleep aid for insomnia
    Can't sleep? Deeply Unimportant is a deep voice ASMR sleep aid for insomnia, relaxation, and racing minds that need to fall asleep and sleep well —...
    Content:
    Meditation Practice
    Audience:
    People With ADHD
    Goal:
    Emotional WellnessSleeping BetterTo Fall Asleep To
  71. The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
    The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
    Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, bra...
    Content:
    Meditation Practice
    Goal:
    Improving ProductivityMental Health TipsRelaxing
  72. The Psychic Soul → Best Guided Meditations
    The Psychic Soul → Best Guided Meditations
    A sanctuary for your soul—meditate with us.Feeling anxious, ungrounded, or stuck in your head? You’re not doing this alone—you’re walking with a so...
    Content:
    Energy HealingMeditation Practice
  73. Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.co...
    Content:
    Authentic SelfDaily MotivationalDharma TeachingsEmotional And Physical LifestyleExperience Of LifeMeditation Practice
    +35
    Audience:
    College StudentsMotivated ListenersNew ManagersPeople With AnxietyStress Management Women
    +3
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +6
    Style:
    Educational
    When:
    At The GymAt WorkFocused Learning
  74. Meditations
    Meditations
    Law of Attraction Meditations to manifest your life the way you want it
    Content:
    Meditation Practice
    Goal:
    To Fall Asleep To
  75. Deconstructing Yourself
    Deconstructing Yourself
    Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all thi...
    Content:
    Consciousness ExplorationGuided MeditationNighttime ReflectionsPersonal ReflectionSpiritual AwakeningMeditation Practice
    +1
    Goal:
    Relaxing
  76. The Meditation Podcast
    The Meditation Podcast
    The Meditation Podcast uses guided meditation and binaural beats to facilitate a profound meditation experience in an altered state. Our beginner-f...
    Content:
    Guided MeditationMultidimensional HealingNighttime ReflectionsMeditation Practice
    Goal:
    Relaxing
  77. Mindfulness Meditation
    Mindfulness Meditation
    Mindfulness MeditationBegin Your 14-Day Mindfulness Transformation — Unlock your deepest potential with our premium Focus Packs, immersive ASMR Col...
    Content:
    Guided MeditationMeditation Practice
  78. Meditaciones Mindfulness
    Meditaciones Mindfulness
    Meditaciones guiadas para momentos de estrés y ansiedad, para quienes están aprendiendo a meditar o quienes quieren hacer de la meditación un hábit...
    Content:
    Meditation Practice
  79. Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
    Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
    Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting...
    Content:
    Meditation Practice
    Audience:
    Students
    Goal:
    RelaxingSleeping BetterTo Fall Asleep To
    When:
    At WorkBackground NoiseBefore BedFocused Learning
  80. Purely Being Guided Meditations
    Purely Being Guided Meditations
    Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still ...
    Content:
    Guided MeditationMeditation Practice
  81. Expanding Inward
    Expanding Inward
    Expanding Inward, hosted by Lilly Macfarlane, is a podcast about self-remembrance.So much of modern life pulls us outward, away from our own inner ...
    Content:
    Meditation Practice
  82. Buddhist Boot Camp Podcast
    Buddhist Boot Camp Podcast
    The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless...
    Content:
    Dharma TeachingsHealing And WaitingMinimalismSpiritual AwakeningSpiritual EncouragementMeditation Practice
    +3
    Audience:
    Spiritual Transition
  83. Mind & Life
    Mind & Life
    Exploring frontiers of contemplative science—discussing mind, meditation, and more.
    Content:
    Meditation Practice
  84. The Daily Shine
    The Daily Shine
    Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills...
    Content:
    Micro MeditationPodcast Morning ShowMeditation Practice
  85. Daily Meditation with Sangha Live
    Daily Meditation with Sangha Live
    Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to dee...
    Content:
    Meditation Practice
  86. My Affirmation: Guided Meditation, Positive Affirmations, Law of Attraction
    My Affirmation: Guided Meditation, Positive Affirmations, Law of Attraction
    I'm here to support your personal and spiritual growth through guided meditation, positive affirmations, and the law of attraction. I created this ...
    Content:
    Self ImprovementSpiritualityMeditation Practice
    Goal:
    Emotional WellnessRelaxingSleeping Better
  87. I AM Affirmations for Mental Health Wellbeing
    I AM Affirmations for Mental Health Wellbeing
    Transform your life with empowering 'I AM' affirmations and ambient music for deep relaxation and focus. Tune in to unleash your mind’s ful...
    Content:
    Mental HealthMeditation Practice
    Goal:
    Emotional WellnessMental Health TipsRelaxing
  88. Medita con Paz
    Medita con Paz
    La forma más sencilla de comenzar a meditar. Disfruta de todos los beneficios de la meditación con Paz Calap, experta en mindfulness y creadora del...
    Content:
    Sustainable LivingMeditation Practice
  89. The Habit Coach with Ashdin Doctor
    The Habit Coach with Ashdin Doctor
    If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The ...
    Content:
    Behavioral PsychologyExecutive LeadershipSelf ImprovementMeditation Practice
    Goal:
    Mental Health Tips
  90. My Seven Chakras With AJ
    My Seven Chakras With AJ
    My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.Through long form interviews, solo episodes and breathwork meditatio...
    Content:
    Energy HealingMeditation Practice
  91. Mindfulness For Beginners
    Mindfulness For Beginners
    A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world...
    Content:
    Guided MeditationMeditation Practice
    Goal:
    Emotional Regulation
  92. Pagan's Witchy Corner
    Pagan's Witchy Corner
    Welcome to Pagan's Witchy Corner! Here, you can find discussions on the world of witchcraft and the occult with some of the top voices in these com...
    Content:
    Pagan RitualsSpiritualityTarotMeditation Practice
  93. Pragmatic Bhagavad Gita: Unlocking the Practical Wisdom of the Bhagavad Gita with Krsnadaasa
    Pragmatic Bhagavad Gita: Unlocking the Practical Wisdom of the Bhagavad Gita with Krsnadaasa
    Discover the life-changing wisdom of the Bhagavad Gita with Krsnadaasa, a pragmatic spiritualist. Through profound yet practical teachings, unlock ...
    Content:
    Bhagavad Gita LeadershipSelf ImprovementSpiritualityMeditation Practice
    Goal:
    Emotional Resilience
  94. Awakening Now
    Awakening Now
    Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening. This podcast is for tho...
    Content:
    Self ImprovementSpiritual AwakeningMeditation Practice
  95. Catholic Morning Offering Podcast
    Catholic Morning Offering Podcast
    Starting the morning off with God is the key to strength and success in your day! Join me in praying the Catholic Morning Offering prayer as well a...
    Content:
    Catholic PrayerChristian LivingMeditation Practice
    Audience:
    Christians
  96. Yogaland Podcast
    Yogaland Podcast
    This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics ru...
    Content:
    Movement PracticePersonal ReflectionSelf ExplorationSelf ImprovementMeditation Practice
    Audience:
    Yoga Practitioners
  97. Meditation Show. Guided Meditations for Healing, Sleep & Calm.
    Meditation Show. Guided Meditations for Healing, Sleep & Calm.
    Guided meditations for healing, deep sleep, and stress relief—led by Neil Robson. Daily 2-minute sessions (7am GMT), 10-minute meditations (5pm GMT...
    Content:
    Guided MeditationMeditation Practice
  98. Meditacion Online y Mindfulness
    Meditacion Online y Mindfulness
    El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditaci...
    Content:
    Meditation Practice
  99. The 7 Habits Coach
    The 7 Habits Coach
    A podcast series from FranklinCovey, based on timeless principles of effectiveness, on how to deal with change and uncertainty.
    Content:
    Coaching StoriesLife CoachingMedicine Self CareProductivitySelf ImprovementMeditation Practice
    Audience:
    Fitness Beginners
  100. Meditations for Inner Peace
    Meditations for Inner Peace
    Welcome to The Inner Peace Podcast, your guide to breaking free from negative thought cycles and discovering calm within. If you've ever felt overw...
    Content:
    Meditation Practice