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Top Podcasts for Meditation Practice in 2026

Curated by PodSEO

The meditation practice space keeps producing fresh voices and long-running favorites. This list rounds up 100 of the best, including Get Sleepy: Sleep meditation and stories, 10% Happier with Dan Harris, and Nothing much happens: bedtime stories to help you sleep.

  1. Get Sleepy: Sleep meditation and stories
    Get Sleepy: Sleep meditation and stories
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a pre...
    Content:
    Health & FitnessMarketingNight ReflectionsNighttime ReflectionsMeditation Practice
    Goal:
    Emotional WellnessRelaxingSleeping BetterTo Fall Asleep ToUnwinding And Laughing
    When:
    Background NoiseBefore Bed
  2. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Community BuildingDaily MotivationalEmotional And Physical LifestyleFounder WellnessHealth & FitnessMeditation Practice
    +24
    Audience:
    Fitness BeginnersPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +8
    When:
    At WorkCommuting
  3. Nothing much happens: bedtime stories to help you sleep
    Nothing much happens: bedtime stories to help you sleep
    Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Ka...
    Content:
    Bedtime StoriesBusinessDark FictionEntertainmentHealth & FitnessMeditation Practice
    +3
    Audience:
    Night Shift WorkersPeople With Anxiety
    Goal:
    Improving HealthMental Health TipsOvercoming AnxietyRelaxingSleeping Better
    +2
    Style:
    InterviewSerialized Fiction
    When:
    Background NoiseBefore BedDoing Chores
  4. Tara Brach
    Tara Brach
    Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly ...
    Content:
    Compassionate RecoveryDharma TeachingsHealing JourneyHealth & FitnessIntrospectionMeditation Practice
    +13
    Audience:
    People With AnxietySpiritual Transition
    Goal:
    Burnout RecoveryCompassion Fatigue CureEmotional RegulationEmotional ResilienceEmotional Wellness
    +4
  5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
    If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditatio...
    Content:
    Night ReflectionsMeditation Practice
    Goal:
    Emotional ResilienceRelaxingSleeping BetterTo Fall Asleep To
    Style:
    Solo Commentary
    When:
    Before Bed
  6. White Noise and Sleep Sounds (12 Hours)
    White Noise and Sleep Sounds (12 Hours)
    White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it ...
    Content:
    Meditation Practice
    Goal:
    RelaxingSleeping BetterTo Fall Asleep To
    When:
    At WorkBackground NoiseBefore Bed
  7. Meditation Sounds
    Meditation Sounds
    Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, whit...
    Content:
    Spiritual Music ExperiencesMeditation Practice
    Goal:
    Relaxing
  8. Ram Dass Here And Now
    Ram Dass Here And Now
    Ram Dass shares his heart-centered wisdom in each episode featuring excerpted lectures given throughout the last 40 years, with an introduction fro...
    Content:
    Spiritual AwakeningSpiritualityMeditation Practice
  9. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a so...
    Content:
    Magic BooksMeditation Practice
    Goal:
    Overcoming AnxietyRelaxingSleeping BetterTo Fall Asleep To
    When:
    Before Bed
  10. All In The Mind
    All In The Mind
    All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificia...
    Content:
    Behavioral PsychologyMental HealthPsychology ScienceScienceSocial Sciences PodcastMeditation Practice
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional RegulationEmotional ResilienceImproving HealthMental Health TipsOvercoming Anxiety
  11. The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lamber...
    Content:
    Celebrity GossipChronic IllnessExistential QuestioningHolistic WellnessMental HealthMeditation Practice
    +5
    Audience:
    Fitness BeginnersHighly Sensitive People
    Goal:
    Compassion Fatigue CureEmotional RegulationEmotional ResilienceEmotional WellnessImpostor Syndrome
    +4
    When:
    At The GymLong Drive
  12. The Science of Happiness
    The Science of Happiness
    Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted...
    Content:
    Emotional And Physical LifestyleEmotional LeadershipMedicine Self CareMental HealthPositive MindsetMeditation Practice
    +4
    Audience:
    College StudentsEducatorsTeachersTherapists
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +4
    Style:
    Educational
    When:
    At WorkDoing ChoresFocused LearningWeekend Deep Dive
  13. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a n...
    Content:
    Attachment TheoryHealing JourneyHolistic WellnessHormone HealthLife TransitionsMeditation Practice
    +5
    Audience:
    NursesPeople With AnxietyWomen Over 40
    Goal:
    Emotional RegulationEmotional ResilienceImproving HealthMental Health TipsPost Traumatic Growth
  14. Sleep With Me
    Sleep With Me
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more ...
    Content:
    Bedtime StoriesChronic IllnessHealth & FitnessHolistic WellnessMens HealthMeditation Practice
    +5
    Audience:
    IntrovertsNight Shift WorkersPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout RecoveryEmotional WellnessImproving HealthMental Health TipsOvercoming Anxiety
    +4
    When:
    Background NoiseBefore BedCommutingDoing Chores
  15. A Zen Mind Guided Meditations
    A Zen Mind Guided Meditations
    Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly c...
    Content:
    Meditation Practice
  16. Insight Hour with Joseph Goldstein
    Insight Hour with Joseph Goldstein
    Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he stu...
    Content:
    Dharma TeachingsPsychedelicsSpiritualityMeditation Practice
    Goal:
    Relaxing
  17. On Being with Krista Tippett
    On Being with Krista Tippett
    Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to l...
    Content:
    CultureExperience Of LifeFreedom Of BeliefInspirational VoicesMental HealthMeditation Practice
    +11
    Audience:
    IntrovertsSpiritual Transition
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +2
  18. Sounds True: Insights at the Edge
    Sounds True: Insights at the Edge
    Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work an...
    Content:
    Self ExplorationSpiritual AwakeningSpiritualityTransformative Spiritual ExperiencesMeditation Practice
    Goal:
    Post Traumatic Growth
  19. Being Well with Forrest Hanson and Dr. Rick Hanson
    Being Well with Forrest Hanson and Dr. Rick Hanson
    Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science...
    Content:
    Mental HealthNervous System HealthMeditation Practice
    Audience:
    People With Anxiety
    Goal:
    Emotional RegulationOvercoming Anxiety
  20. Sleep Meditation for Women
    Sleep Meditation for Women
    Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-d...
    Content:
    Stress ReliefWomens HealthMeditation Practice
    Audience:
    Stress Management Women
    Goal:
    RelaxingSleeping Better
    When:
    Before Bed
  21. Heart Wisdom with Jack Kornfield
    Heart Wisdom with Jack Kornfield
    The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditio...
    Content:
    Consciousness ExplorationDharma TeachingsSpiritual AwakeningSpiritual ResilienceSpiritualityMeditation Practice
    +1
    Goal:
    Emotional Wellness
  22. Radio Headspace
    Radio Headspace
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider wha...
    Content:
    IntrospectionMental HealthMicro MeditationNighttime ReflectionsSelf Love PodcastsMeditation Practice
    Audience:
    FreelancersPeople With AnxietyRunners
    Goal:
    Emotional RegulationEmotional WellnessImproving Health
    When:
    CommutingQuick Listen
  23. Mindful In Minutes Meditation
    Mindful In Minutes Meditation
    Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, au...
    Content:
    Holistic WellnessMicro MeditationMindful WalkingNervous System RegulationNighttime ReflectionsMeditation Practice
    +2
    Audience:
    Yoga Practitioners
    Goal:
    Mental Health TipsRelaxing
    When:
    Quick Listen
  24. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Daily MotivationalExperience Of LifeFeel Good NewsHealth & FitnessHolistic WellnessMeditation Practice
    +23
    Audience:
    College StudentsCouplesEmpty NestersIntrovertsMotivated Listeners
    +7
    Goal:
    Building A BusinessEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +6
    Style:
    Interview
    When:
    At WorkCommutingDoing ChoresFocused Learning
  25. Tracks To Relax Sleep Meditations
    Tracks To Relax Sleep Meditations
    Drift into deep, restful sleep with the Tracks To Relax Sleep Meditations Podcast! The Perfect escape from stress, racing thoughts, and restless ni...
    Content:
    Stress ReliefMeditation Practice
    Goal:
    Overcoming AnxietyRelaxingSleeping BetterTo Fall Asleep To
    When:
    Background NoiseBefore Bed
  26. Guided Meditation
    Guided Meditation
    Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner pea...
    Content:
    Spiritual AwakeningMeditation Practice
    Audience:
    Retirees
    Goal:
    Relaxing
  27. Secular Buddhism
    Secular Buddhism
    Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privac...
    Content:
    Dharma TeachingsSpiritualityMeditation Practice
  28. Listen To Sleep - Quiet Bedtime Stories & Meditations
    Listen To Sleep - Quiet Bedtime Stories & Meditations
    Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in North...
    Content:
    Bedtime StoriesMeditation Practice
    Goal:
    RelaxingSleeping BetterTo Fall Asleep To
    When:
    Before Bed
  29. Tricycle Talks
    Tricycle Talks
    Tricycle Talks: Listen to Buddhist teachers, writers, and thinkers on life's big questions. Hosted by James Shaheen, editor in chief of Tricycle: T...
    Content:
    Dharma TeachingsMeditation Practice
  30. Daily Rosary Meditations | Catholic Prayers
    Daily Rosary Meditations | Catholic Prayers
    Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditati...
    Content:
    Catholic PrayerFaith ReflectionMarian DevotionPrayer MeditationMeditation Practice
    Audience:
    Remote Workers
    Goal:
    Relaxing
  31. Wake Me Up: Morning Positivity
    Wake Me Up: Morning Positivity
    Start your morning on a positive note. By infusing positivity into your mornings with a Wake Me Up episode, your life will begin to change. Think o...
    Content:
    Daily MotivationalWords Of EncouragementMeditation Practice
    Goal:
    Getting Motivated
  32. Metta Hour with Sharon Salzberg
    Metta Hour with Sharon Salzberg
    The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and th...
    Content:
    Prayer MeditationSpiritualityMeditation Practice
  33. Daily Meditation Podcast
    Daily Meditation Podcast
    The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a pow...
    Content:
    Holistic WellnessMicro MeditationMindful WalkingNighttime ReflectionsPrayer MeditationMeditation Practice
    +2
    Audience:
    People With AnxietyRecent GraduatesRemote Workers
    Goal:
    Emotional RegulationEmotional WellnessOvercoming AnxietyRelaxingSleeping Better
    When:
    Before BedFocused Learning
  34. AudioDharma
    AudioDharma
    Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teach...
    Content:
    Dharma TeachingsMeditation Practice
  35. How to Train a Happy Mind
    How to Train a Happy Mind
    The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his g...
    Content:
    Meditation Practice
    Goal:
    Relaxing
  36. Peace Out Podcast
    Peace Out Podcast
    Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises fo...
    Content:
    Meditation Practice
    Goal:
    Relaxing
  37. 12 Minute Meditation
    12 Minute Meditation
    The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resil...
    Content:
    Guided VulnerabilityMeditation Practice
    Goal:
    Relaxing
  38. 5 Minute Meditations For Kids- A Mindfulness Podcast For Kids
    5 Minute Meditations For Kids- A Mindfulness Podcast For Kids
    5 Minute Meditations for Kids is the go-to podcast for calming kids’ minds, boosting their confidence, and building emotional resilience—one short ...
    Content:
    EducationParentingMindfulness For KidsMeditation Practice
    Audience:
    Parents
    Goal:
    Emotional RegulationEmotional Resilience
    When:
    Quick Listen
  39. First This
    First This
    First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind,...
    Content:
    Meditation Practice
    Goal:
    Relaxing
  40. Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.
    Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.
    Relax with Sleep Whispers and enjoy ASMR bedtime sleep stories for kids and adults. Episodes include gently whispered meditations, bedtime stories,...
    Content:
    Night ReflectionsMeditation Practice
    Goal:
    RelaxingSleeping BetterTo Fall Asleep To
    When:
    Background NoiseBefore Bed
  41. Morning Meditation for Women
    Morning Meditation for Women
    Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditati...
    Content:
    Womens HealthMeditation Practice
    Goal:
    Relaxing
  42. The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiet...
    Content:
    Mental HealthMindset CoachingNavigating DepressionNervous System HealthOverthinkingMeditation Practice
    +5
    Audience:
    CoachesPeople With AnxietyStress Management WomenStudents
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsOvercoming Anxiety
    +2
  43. Meditation Minis Podcast
    Meditation Minis Podcast
    Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or me...
    Content:
    Mental HealthMicro MeditationSpiritualityMeditation Practice
    Audience:
    People With AnxietyTherapists
    Goal:
    Emotional ResilienceEmotional WellnessMental Health TipsOvercoming AnxietyRelaxing
    +2
    When:
    Background NoiseBefore BedDoing ChoresLong DriveQuick Listen
  44. Like You: Mindfulness for Kids
    Like You: Mindfulness for Kids
    Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage ...
    Content:
    Meditation Practice
  45. Somatic Healing Meditations
    Somatic Healing Meditations
    Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditatio...
    Content:
    Embodiment CoachingSomatic HealingMeditation Practice
    Goal:
    Emotional Regulation
  46. Calm it Down
    Calm it Down
    Helping you calm the mind in a world full of noise.
    Content:
    Healing JourneyMeditation Practice
    Goal:
    Emotional WellnessRelaxingTo Fall Asleep To
  47. AudioDharma: Gil Fronsdal's most recent dharma talks
    AudioDharma: Gil Fronsdal's most recent dharma talks
    Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
    Content:
    Dharma TeachingsMeditation Practice
  48. Guided Meditations & Talks
    Guided Meditations & Talks
    Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to co...
    Content:
    Meditation Practice
  49. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
    Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
    Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of da...
    Content:
    Meditation Practice
    Audience:
    People With Anxiety
    Goal:
    Emotional ResilienceOvercoming AnxietyRelaxingSleeping Better
    When:
    Background Noise
  50. Bob Thurman Podcast: Buddhas Have More Fun!
    Bob Thurman Podcast: Buddhas Have More Fun!
    Professor Robert A.F. Thurman’s official podcast covers diverse topics including Tibetan Buddhism, Buddhist Studies, spirituality, Tibetan Culture,...
    Content:
    Meditation Practice
  51. The Daily Meditation with Brother Richard
    The Daily Meditation with Brother Richard
    The Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy...
    Content:
    Meditation Practice
  52. Buddhist Geeks
    Buddhist Geeks
    Content:
    Dharma TeachingsPsychedelicsSpiritual AwakeningSpiritual ResilienceSpiritualityMeditation Practice
  53. Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying
    Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying
    Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.Become a supporte...
    Content:
    Ambient ElectronicaNature RelaxationNighttime ReflectionsMeditation Practice
    Goal:
    RelaxingSleeping BetterTo Fall Asleep To
    When:
    At WorkBackground NoiseBefore BedFocused Learning
  54. DayLuna Human Design Podcast
    DayLuna Human Design Podcast
    Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human D...
    Content:
    Meditation Practice
  55. Meditative Story
    Meditative Story
    Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. ...
    Content:
    Adventure StorytellingAging PositivelyConsciousness ExplorationCreative AttentionCreative Life MentoringMeditation Practice
    +53
    Audience:
    Career ChangersDoctorsHighly Sensitive PeopleIntrovertsPeople With Anxiety
    +5
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +13
    Style:
    Narrative Storytelling
    When:
    At WorkBackground NoiseBefore BedDoing ChoresFocused Learning
    +3
  56. Mind & Life
    Mind & Life
    Exploring frontiers of contemplative science—discussing mind, meditation, and more.
    Content:
    Meditation Practice
  57. Hablar con Jesús
    Hablar con Jesús
    Recibe cada mañana para hacer oración mental. Se trata de una meditación predicada por un sacerdote, hablando con Jesús de tú a tú, que nos invita ...
    Content:
    Bible StudyChristian DiscipleshipSpiritualityMeditation Practice
    Audience:
    Christians
  58. Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
    Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
    IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Mos...
    Content:
    Meditation Practice
  59. Deeply Well with Devi Brown
    Deeply Well with Devi Brown
    Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer ...
    Content:
    Self ExplorationSelf ImprovementMeditation Practice
    Goal:
    Emotional RegulationEmotional WellnessMental Health TipsRelaxing
  60. Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.co...
    Content:
    Authentic SelfDaily MotivationalDharma TeachingsEmotional And Physical LifestyleExperience Of LifeMeditation Practice
    +31
    Audience:
    Motivated ListenersNew ManagersPeople With AnxietyStress Management WomenStudents
    +1
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +5
    When:
    At WorkFocused Learning
  61. The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
    The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
    Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, bra...
    Content:
    Meditation Practice
    Goal:
    Improving ProductivityMental Health TipsRelaxing
  62. Buddhist Wisdom Podcast with Scott Tusa
    Buddhist Wisdom Podcast with Scott Tusa
    Scott Tusa, a meditation teacher and Buddhism mentor, shares practical tips, guided meditations, and Buddhist wisdom. With over 25 years of experie...
    Content:
    Meditation Practice
  63. Untangle
    Untangle
    Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindful...
    Content:
    Addiction RecoveryNighttime ReflectionsSpiritual AwakeningMeditation Practice
    Audience:
    Men'S Addiction SupportPeople In RecoveryPeople With Anxiety
    Goal:
    Compassion Fatigue CureOvercoming AnxietyRelaxing
  64. Meditations
    Meditations
    Law of Attraction Meditations to manifest your life the way you want it
    Content:
    Meditation Practice
    Goal:
    To Fall Asleep To
  65. Buddhist Boot Camp Podcast
    Buddhist Boot Camp Podcast
    The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless...
    Content:
    Dharma TeachingsMinimalismSpiritual AwakeningSpiritual EncouragementSpiritualityMeditation Practice
    +1
    Audience:
    Spiritual Transition
  66. The Meditation Nest: Calm Sleep Stories for Bedtime
    The Meditation Nest: Calm Sleep Stories for Bedtime
    The Meditation Nest offers calming meditation stories and guided sleep stories for adults. Each guided meditation is created to help you relax, sle...
    Content:
    Audio FictionNighttime ReflectionsMeditation Practice
    Goal:
    RelaxingSleeping BetterTo Fall Asleep To
    When:
    Before Bed
  67. Mindfulness Meditation
    Mindfulness Meditation
    Mindfulness MeditationBegin Your 14-Day Mindfulness Transformation — Unlock your deepest potential with our premium Focus Packs, immersive ASMR Col...
    Content:
    Meditation Practice
  68. The Psychic Soul → Best Guided Meditations
    The Psychic Soul → Best Guided Meditations
    A sanctuary for your soul—meditate with us.Feeling anxious, ungrounded, or stuck in your head? You’re not doing this alone—you’re walking with a so...
    Content:
    Energy HealingMeditation Practice
  69. Expanding Inward
    Expanding Inward
    Expanding Inward, hosted by Lilly Macfarlane, is a podcast about self-remembrance.So much of modern life pulls us outward, away from our own inner ...
    Content:
    Meditation Practice
  70. Mindfulness For Beginners
    Mindfulness For Beginners
    A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world...
    Content:
    Meditation Practice
    Goal:
    Emotional Regulation
  71. The Meditation Podcast
    The Meditation Podcast
    The Meditation Podcast uses guided meditation and binaural beats to facilitate a profound meditation experience in an altered state. Our beginner-f...
    Content:
    Multidimensional HealingNighttime ReflectionsMeditation Practice
    Goal:
    Relaxing
  72. Daily Meditation with Sangha Live
    Daily Meditation with Sangha Live
    Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to dee...
    Content:
    Meditation Practice
  73. The Daily Shine
    The Daily Shine
    Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills...
    Content:
    Micro MeditationMeditation Practice
  74. Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
    Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
    Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting...
    Content:
    Meditation Practice
    Audience:
    Students
    Goal:
    RelaxingSleeping BetterTo Fall Asleep To
    When:
    At WorkBackground NoiseFocused Learning
  75. My Affirmation: Guided Meditation, Positive Affirmations, Law of Attraction
    My Affirmation: Guided Meditation, Positive Affirmations, Law of Attraction
    I'm here to support your personal and spiritual growth through guided meditation, positive affirmations, and the law of attraction. I created this ...
    Content:
    Self ImprovementSpiritualityMeditation Practice
    Goal:
    Emotional WellnessRelaxingSleeping Better
  76. The Mindful Minute
    The Mindful Minute
    Take a Mindful Minute for Yourself ❤️ Life can be overwhelming, but even a few mindful moments can make a difference. This podcast offers short, si...
    Content:
    Energy HealingMicro MeditationSpiritualityMeditation Practice
    Audience:
    People With AnxietyYoga Practitioners
    Goal:
    Emotional ResilienceImproving HealthOvercoming AnxietyRelaxing
    When:
    Before Bed
  77. Nature Sounds Escape | Purely Relaxing Nature Sounds For Sleep, Relaxation, Meditation, Mindfulness, Study & Focus | Ambient Sounds Of Nature | Rain Sounds, Ocean Waves, Waterfall, River Sounds, Singing Birds, Beach, 8D Sounds, ASMR, White Noise & More
    Nature Sounds Escape | Purely Relaxing Nature Sounds For Sleep, Relaxation, Meditation, Mindfulness, Study & Focus | Ambient Sounds Of Nature | Rain Sounds, Ocean Waves, Waterfall, River Sounds, Singing Birds, Beach, 8D Sounds, ASMR, White Noise & More
    Hey there, beautiful souls and nature lovers ! Welcome to Nature Sounds Escape, your ultimate passport to a world of serene soundscapes filled with...
    Content:
    Ambient ElectronicaSelf ImprovementMeditation Practice
    Goal:
    Relaxing
    When:
    Background Noise
  78. Deconstructing Yourself
    Deconstructing Yourself
    Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all thi...
    Content:
    Consciousness ExplorationNighttime ReflectionsSpiritual AwakeningSpiritualityMeditation Practice
    Goal:
    Relaxing
  79. My Seven Chakras With AJ
    My Seven Chakras With AJ
    My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.Through long form interviews, solo episodes and breathwork meditatio...
    Content:
    Energy HealingMeditation Practice
  80. Deeply Unimportant: ASMR sleep aid to fall asleep
    Deeply Unimportant: ASMR sleep aid to fall asleep
    Can't sleep? Deeply Unimportant is a deep voice ASMR sleep aid for insomnia, relaxation, and racing minds that need to fall asleep and sleep well —...
    Content:
    Meditation Practice
    Audience:
    People With ADHD
    Goal:
    Emotional WellnessSleeping BetterTo Fall Asleep To
  81. The Daily Still - Guided Christian Meditation, Reflection, and Devotionals
    The Daily Still - Guided Christian Meditation, Reflection, and Devotionals
    Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy ...
    Content:
    Prayer MeditationMeditation Practice
    Audience:
    Christians
  82. I AM Affirmations for Mental Health Wellbeing
    I AM Affirmations for Mental Health Wellbeing
    Transform your life with empowering 'I AM' affirmations and ambient music for deep relaxation and focus. Tune in to unleash your mind’s ful...
    Content:
    Mental HealthMeditation Practice
    Goal:
    Emotional WellnessMental Health TipsRelaxing
  83. Buddhism Guide
    Buddhism Guide
    This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches...
    Content:
    Mental HealthSelf ImprovementSpiritualityMeditation Practice
    Goal:
    Emotional Wellness
  84. Meditation Show. Guided Meditations for Healing, Sleep & Calm.
    Meditation Show. Guided Meditations for Healing, Sleep & Calm.
    Guided meditations for healing, deep sleep, and stress relief—led by Neil Robson. Daily 2-minute sessions (7am GMT), 10-minute meditations (5pm GMT...
    Content:
    Meditation Practice
  85. Easy German
    Easy German
    Get Sleepy
    Content:
    Meditation Practice
    Goal:
    RelaxingSleeping BetterTo Fall Asleep To
    When:
    Before Bed
  86. Yogaland Podcast
    Yogaland Podcast
    This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics ru...
    Content:
    Movement PracticeSelf ExplorationSelf ImprovementMeditation Practice
    Audience:
    Yoga Practitioners
  87. Crappy to Happy
    Crappy to Happy
    A psychologist bringing you real talk, relatable and practical ideas to help you feel less crappy and more happy. Cass Dunn shares her wealth ...
    Content:
    Meditation Practice
  88. Mindrolling with Raghu Markus
    Mindrolling with Raghu Markus
    Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’...
    Content:
    Meditation Practice
  89. Awakening Now
    Awakening Now
    Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening. This podcast is for tho...
    Content:
    Self ImprovementSpiritual AwakeningMeditation Practice
  90. Mindfulness Mode
    Mindfulness Mode
    Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators,...
    Content:
    Nighttime ReflectionsMeditation Practice
    Goal:
    Relaxing
  91. Cue the Real: Manifestation to Get Unstuck
    Cue the Real: Manifestation to Get Unstuck
    Stuck despite doing everything “right”? Clear manifestation blocks and step into your future self to finally break free from the same money struggl...
    Content:
    Life CoachingSelf ImprovementSpiritualityManifestation TechniquesMeditation Practice
    Goal:
    Emotional Wellness
  92. "Gratitude Practice: Daily Mindfulness Reflections for Happiness"
    "Gratitude Practice: Daily Mindfulness Reflections for Happiness"
    Discover "Gratitude Practice: Daily Mindfulness Reflections for Happiness" Industry News, a podcast that brings you the latest insights and develop...
    Content:
    Meditation Practice
  93. Mindful Meditations with Dr. Rick Hanson
    Mindful Meditations with Dr. Rick Hanson
    Led by psychologist and best-selling author Dr. Rick Hanson, these meditations provide a down-to-earth way to develop greater resilience, compassio...
    Content:
    Meditation Practice
  94. Practicing Human
    Practicing Human
    Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his ...
    Content:
    Personal Growth VetsPrayer MeditationMeditation Practice
    Audience:
    Therapists
  95. Letting It Settle with Michael Galyon
    Letting It Settle with Michael Galyon
    Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive ...
    Content:
    Meditation Practice
  96. Abhayagiri Talks
    Abhayagiri Talks
    Abhayagiri Talks
    Content:
    Meditation Practice
  97. Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
    Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
    Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high —...
    Content:
    Nature ConnectionSelf ImprovementMeditation Practice
  98. Meditation Changes Everything
    Meditation Changes Everything
    We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s ...
    Content:
    Meditation Practice
  99. A Course in Miracles (ACIM) Podcast
    A Course in Miracles (ACIM) Podcast
    Mystic David Hoffmeister is a living demonstration that peace is possible. His gentle demeanor and articulate, non-compromising expression are a gi...
    Content:
    Self ImprovementSpiritualityMeditation Practice
  100. Guided Meditations
    Guided Meditations
    Powerful guided meditations by Tyler Brown, the host and creator of Wake Me Up and Sleep Escape. Here, you'll find a wide variety of meditation and...
    Content:
    Meditation Practice
    Audience:
    Older WorkersRetirees
    Goal:
    Relaxing