Top Podcasts for Somatic Healing in 2026

The somatic healing space keeps producing fresh voices and long-running favorites. This list rounds up 30 of the best, including Trauma Rewired, You Make Sense, and Somatic Healing Meditations.

Trauma Rewired

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

Content:
Generational HealingMental HealthNervous System HealthTrauma RecoverySomatic Healing

Audience:
Therapists

Goal:
Emotional RegulationOvercoming AnxietyPost Traumatic Growth
You Make Sense

You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using th...

Content:
Nervous System HealthSomatic Healing

Goal:
Emotional Regulation
Somatic Healing Meditations

Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditatio...

Content:
Embodiment CoachingSomatic Healing

Goal:
Emotional Regulation
Therapy Chat

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic an...

Content:
Holistic WellnessMental HealthTrauma RecoverySomatic Healing

Audience:
Healthcare ProfessionalsTherapists

Goal:
Emotional RegulationEmotional ResilienceEmotional WellnessMental Health TipsPost Traumatic Growth
The Evolving Wellness Podcast with Sarah Kleiner Wellness

Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actiona...

Content:
Attachment TheoryAttention ManagementCreative AttentionExistential QuestioningLived ExperienceSomatic Healing
+3

Audience:
Highly Sensitive PeopleTherapists

Goal:
Compassion Fatigue CureEmotional RegulationEmotional ResilienceEmotional Wellness
Body-First Healing Podcast

Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. K...

Content:
Trauma RecoverySomatic Healing

Goal:
Post Traumatic Growth
Sex Birth Trauma with Kimberly Ann Johnson

Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, cer...

Content:
Embodiment CoachingSexual HealingSomatic Healing
Satiated Podcast

Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body....

Content:
Somatic Healing
Transforming Trauma

In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of...

Content:
EducationMental HealthToxic StressTrauma RecoveryComplex Trauma RecoverySomatic Healing

Audience:
Healthcare ProfessionalsTherapists

Goal:
Emotional ResiliencePost Traumatic Growth
Combative Calm

This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somati...

Content:
Trauma RecoverySomatic Healing

Goal:
Emotional Regulation
Somatic Movement & Mindset

The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will lea...

Content:
Somatic Healing
Sexy After 50: Improve Sex & Intimacy by Healing Your Nervous System

Sexy After 50 is the podcast for women over 50 who are done pretending they don’t miss feeling turned on, confident, and alive in their bodies.If s...

Content:
Intimacy After 40Midlife ReinventionRelationships & DatingSexual HealingWomens HealthSomatic Healing

Audience:
Women Over 40

Goal:
Emotional RegulationEmotional Wellness
Our Power Is Within: Heal Chronic Illness & Pain

If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can t...

Content:
Chronic IllnessSomatic Healing
Somatic Healing for Wellness-Focused Women

Welcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, bur...

Content:
Feminine EmbodimentSomatic Healing
Red Beard Embodiment Podcast

Alex Greene is on a mission to bring the power of embodiment to people all around the world.  This podcast focuses on how embodiment practices...

Content:
Embodiment CoachingSomatic Healing
The Embodied Jewish Woman with Rena Reiser

Welcome to The Embodied Jewish Woman podcast with Rena Reiser. This is a podcast made for thoughtful Jewish women searching for the next step in th...

Content:
Embodiment CoachingSomatic Healing
Embodiment Matters Podcast

Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our da...

Content:
Embodiment CoachingSomatic Healing
Sneaky Powerful - A Podcast Dedicated to Somatic Experiencing®

Sneaky Powerful is a podcast that explores the journey of healing from trauma. Through the perspective of Somatic Experiencing®, a naturalistic mod...

Content:
Embodiment CoachingSomatic Healing
The Healing Embodied Podcast

Real and raw conversations on anxiety, relationships, trauma, and how to embrace this human experience. Deepen your personal growth through embodim...

Content:
Somatic Healing
The Co-Regulate With Me podcast

Welcome to The Co-Regulate With Me Podcast: A gentle space for nervous system healing, spiritual awakening, and coming home to yourself. This podca...

Content:
Somatic Healing
Naked Insights Podcast - musing all things health, relationships and trauma

The Naked Insights Podcast explores the powerful connection between mind and body in navigating trauma, health, and relationships. Each episode exa...

Content:
Somatic Healing
Through a Trauma-informed Lens: Soma, Psyche and Soul

This podcast is for heart-centred practitioners who work or want to work with clients in a more trauma-informed and somatic way. We explore how we ...

Content:
Somatic Healing
The Somatic Enneagram Podcast

Welcome to the Somatic Enneagram Podcast with Marion Gilbert, where hosts Aaron Manes and Caryn Berley invite you on a transformative journey of se...

Content:
Somatic Healing
Somatic Sisters

You know those conversations you have with your best friend that go from “I think I’m in a trauma response” to “Should I pull a card about it?” — y...

Content:
Somatic Healing
On and Off Your Mat Yoga Podcast

A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join ...

Content:
Somatic Healing
PUNK Therapy | Psychedelic Underground Neural Kindness

This podcast is dedicated to the exploration and communication of somatic relational trauma-informed practices woven with psychedelic and earth-bas...

Content:
Somatic Healing
Free Spirit Academy Podcast

Welcome to the Free Spirit Academy Podcast. Free Spirit Academy is about the freedom to be fully who you are - beyond any cultural conditioning, tr...

Content:
Embodiment CoachingSomatic Healing
Nerve to Lead by SangParth

Exploring unconventional leadership, parenting, couplehood and more through the lens of the nervous system, hosted by Sangheetha Parthasarathy, Som...

Content:
Somatic Healing
Somatic Podcast

Somatic Podcast explores the everyday, ordinary experiences, spaces, cultures, practices, and communities concerning our bodies in motion. Each epi...

Content:
Somatic Healing
Somatic Solace

Content:
Somatic Healing