Top Podcasts for Attachment Theory in 2026

The attachment theory space keeps producing fresh voices and long-running favorites. This list rounds up 18 of the best, including Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+, Therapist Uncensored Podcast, and On Attachment.

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a n...

Content:
Career ChangeHealing JourneyHolistic WellnessHormone HealthLife TransitionsAttachment Theory
+6

Audience:
NursesPeople With AnxietyWomen Over 40

Goal:
Emotional RegulationEmotional ResilienceImproving HealthMental Health TipsPost Traumatic Growth
Therapist Uncensored Podcast

Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure...

Content:
Healing Attachment WoundsIntrospectionMental HealthRelationship CommunicationRelationships & DatingAttachment Theory
+1

Audience:
Therapists

Goal:
Emotional RegulationEmotional ResilienceEmotional WellnessMarriage SupportMental Health Tips
On Attachment

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimac...

Content:
Conscious IntimacyHealing Attachment WoundsIntimacy CoachingIntimate ConversationsRelationship CommunicationAttachment Theory
+1
Securely Attached

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every ...

Content:
Attachment Theory
The Evolving Wellness Podcast with Sarah Kleiner Wellness

Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actiona...

Content:
Attention ManagementCreative AttentionExistential QuestioningHealing Attachment WoundsLived ExperienceAttachment Theory
+6

Audience:
Highly Sensitive PeopleTherapists

Goal:
Compassion Fatigue CureEmotional RegulationEmotional ResilienceEmotional WellnessImpostor Syndrome
Breakthrough with Thais Gibson Podcast

Breakthrough with Thais Gibson is a podcast featuring live coaching and transformational conversations rooted in Integrated Attachment Theory. In e...

Content:
Healing Attachment WoundsSelf ImprovementUnconscious MindAttachment Theory
The Secure Love Podcast with Julie Menanno

Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couple...

Content:
Relationship CommunicationRelationships & DatingAttachment Theory

Audience:
Newlyweds

Goal:
Improving My MarriageMarriage Support
Lessons in Overthinking & Obsessing

The podcast that explains why people obsess, overthink, attach too deeply, and lose themselves in relationships. If you struggle with obsessive thi...

Content:
Attachment Theory
Decoding Attachment Styles

I talk about the push and pull and the anxious spiral that so many of us have experienced in one or more relationships. I've had my share of these ...

Content:
Love PsychologyAttachment Theory
Attachment Theory in Action

If you work with kids, families, or clients impacted by trauma, you’re in the right place.The Attachment Theory in Action Podcast is your go-to pod...

Content:
Healing Attachment WoundsRelationship CommunicationTrauma RecoveryAttachment Theory
LET’S TALK ATTACHMENTS

I’m Jessica Da Silva—a Licensed Marriage and Family Therapist, Attachment Coach, and author—here to help you transform the way you experience love ...

Content:
Healing Attachment WoundsAttachment Theory
I Love You Keep Going with George Haas

Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techni...

Content:
Trauma RecoveryAttachment Theory
Love Science Today

Love Science Today is a modern relationships podcast that blends psychology, sociology, philosophy, biology, attachment theory and family studies i...

Content:
Relationship CommunicationRelationships & DatingAttachment Theory

Goal:
Emotional WellnessImproving My Marriage
Rewire Your Attachment Style with Maya Diamond

Welcome to Rewire Your Attachment Style with Maya Diamond, where you’ll deepen your self-love, uncover how to be in a secure relationship, & em...

Content:
Attachment Theory
The Challenger Podcast

The Challenger Podcast helps you show up authentically and navigate modern dating where texting, social media and dating apps have become the way p...

Content:
Attachment Theory
The Harry Venice Psychology Podcast: Attachment, Complex Trauma (PTSD), Jungian

Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Comple...

Content:
Attachment Theory
Freedom from Attachment

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your a...

Content:
Attachment Theory
Simple & Deep TM Podcast

Content:
Attachment Theory