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Top Podcasts for Midlife Reinvention in 2026

Curated by PodSEO

The midlife reinvention space keeps producing fresh voices and long-running favorites. This list rounds up 100 of the best, including Huberman Lab, Pivot, and Heart Starts Pounding: Horrors, Hauntings and Mysteries.

  1. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Comp Neuro SciConsciousness ResearchCreative AttentionEducationElite LifestyleMidlife Reinvention
    +40
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +6
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +15
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. Pivot
    Pivot
    With great power, comes great scrutiny. Every Tuesday and Friday, journalist Kara Swisher and NYU Professor Scott Galloway offer sharp, unfiltered ...
    Content:
    Artificial IntelligenceBusinessCareer ChangeCareer Growth StrategiesConsumer TechMidlife Reinvention
    +16
    Audience:
    Aspiring EntrepreneursCareer ChangersCEOsDevelopersEmpty Nesters
    +5
    Goal:
    Discovering New IdeasGetting Expert InsightsProfessional DevelopmentStarting A BusinessStaying Informed
    Style:
    News Briefing
    When:
    Commuting
  3. Heart Starts Pounding: Horrors, Hauntings and Mysteries
    Heart Starts Pounding: Horrors, Hauntings and Mysteries
    Horrors, hauntings and mysteries! A collection of scary stories that will have you on the edge of your seat. If you’re a fan of all things spooky, ...
    Content:
    Dark FictionGhost StoriesHaunted PlacesLife TransitionsParanormal InvestigationsMidlife Reinvention
    +3
    Audience:
    Book LoversEngineersHorror Creators
    When:
    Weekend Deep Dive
  4. Your Mom's House with Christina P. and Tom Segura
    Your Mom's House with Christina P. and Tom Segura
    Christina Pazsitzky and Tom Segura are comedians who are also married. They are the Mommies and they welcome you to join them. Dental updates! Dude...
    Content:
    ComedyEntertainmentExplicit ContentMatrescenceMom HumorMidlife Reinvention
    Audience:
    Parents
    Goal:
    Unwinding And Laughing
  5. unPAUSED with Dr. Mary Claire Haver
    unPAUSED with Dr. Mary Claire Haver
    Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half ...
    Content:
    Aging WellFat Loss For WomenHealth & FitnessHormone HealthLife TransitionsMidlife Reinvention
    +7
    Audience:
    DoctorsEmpty NestersHealthcare ProfessionalsRetireesWomen Healers Over 50
    +2
    Goal:
    Improving Health
  6. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a n...
    Content:
    Attachment TheoryCareer ChangeHealing JourneyHolistic WellnessHormone HealthMidlife Reinvention
    +6
    Audience:
    NursesPeople With AnxietyWomen Over 40
    Goal:
    Emotional RegulationEmotional ResilienceImproving HealthMental Health TipsPost Traumatic Growth
  7. Wiser Than Me with Julia Louis-Dreyfus
    Wiser Than Me with Julia Louis-Dreyfus
    Julia Louis-Dreyfus returns for Season 4 of her award-winning podcast, Wiser Than Me™. Each week, she has funny, touching, personal conversations w...
    Content:
    Aging GracefullyAging PositivelyAging WellCelebrity GossipComedyMidlife Reinvention
    +16
    Audience:
    Empty NestersNewlywedsRetireesStay At Home MomsWomen Healers Over 50
    +5
    Goal:
    Emotional ResilienceGetting MotivatedUnwinding And LaughingWriting A Book
    Style:
    Interview
    When:
    Doing ChoresWeekend Deep Dive
  8. Good Life Project
    Good Life Project
    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, ho...
    Content:
    Aging PositivelyAuthentic LivingAuthentic SelfCareer ChangeChangemaker EducationMidlife Reinvention
    +28
    Audience:
    Career ChangersHighly Sensitive PeopleNew ManagersReal Estate AgentsRecent Graduates
    +4
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional Resilience
    +6
    When:
    At WorkFocused Learning
  9. The Tamsen Show
    The Tamsen Show
    If you’ve ever thought, what’s next for me? Then this is for you. If you’re ready for a roadmap, this is your starting point. Join Emmy-winning Jou...
    Content:
    Health & FitnessHormone HealthRelationships & DatingWomen EmpowermentWomens HealthMidlife Reinvention
    Audience:
    Healthcare ProfessionalsWomen Over 40
  10. Well Beyond 40
    Well Beyond 40
    Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to ...
    Content:
    Functional MedicineHealth & FitnessHolistic WellnessMens HealthWeight LossMidlife Reinvention
    +3
    Audience:
    Women Healers Over 50Women Over 40
  11. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Daily MotivationalExperience Of LifeFeel Good NewsHealth & FitnessHolistic WellnessMidlife Reinvention
    +26
    Audience:
    College StudentsCouplesEmpty NestersIntrovertsMotivated Listeners
    +9
    Goal:
    Building A BusinessEmotional ResilienceEmotional WellnessGetting MotivatedImproving Health
    +7
    Style:
    Interview
    When:
    At WorkCommutingDoing ChoresFocused Learning
  12. She's So Lucky
    She's So Lucky
    She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special gu...
    Content:
    Life And GrowthLife CoachingLife In Your 20SPersonal Growth VetsPersonal ReflectionMidlife Reinvention
    +4
    Audience:
    Black WomenWomen Of Color Wellness
  13. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
    The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
    The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, me...
    Content:
    Functional MedicineHolistic WellnessHormone HealthMenopausePerimenopause HealthMidlife Reinvention
    +1
    Goal:
    Improving Health
  14. Hit Play Not Pause
    Hit Play Not Pause
    Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you ru...
    Content:
    MenopauseMidlife ComedyPerimenopause HealthStrength Training WomenWomens HealthMidlife Reinvention
    Audience:
    Menopause SupportWomen Healers Over 50Women In Their 50SWomen Over 40
    When:
    Weekend Deep Dive
  15. Second Life
    Second Life
    Hosted by Who What Wear co-founder Hillary Kerr, Second Life spotlights successful women who have made major career changes. Guests share...
    Content:
    Career ChangeExecutive LeadershipLife TransitionsSide HustleSolopreneurshipMidlife Reinvention
    +3
    Audience:
    Ambitious Women CareersCareer ChangersCreatorsFemale EntrepreneursRecent Graduates
    +2
    Goal:
    Burnout RecoveryProfessional DevelopmentStarting A Business
  16. Forever35
    Forever35
    Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and...
    Content:
    Appearance CultureFashion MakeupFat Loss For WomenLuxury LifestyleMidlife Stress ManagementMidlife Reinvention
    +5
    Audience:
    Empty NestersFitness BeginnersRetireesStress Management WomenThirtysomethings
    +1
    When:
    Doing Chores
  17. Midlife Pilot Podcast
    Midlife Pilot Podcast
    Welcome to the Midlife Pilot Podcast, where we share the experiences and the challenges of flying in midlife. Whether you're a seasoned pilot, trai...
    Content:
    Aviation VlogMidlife Reinvention
  18. Reinvent Yourself with Dr. Tara
    Reinvent Yourself with Dr. Tara
    Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transforma...
    Content:
    Neuroscience-Based LeadershipStarting OverTattoo CultureMidlife Reinvention
    Audience:
    Career Changers
  19. 40ish | The Funny Podcast on Perimenopause, Menopause & Midlife
    40ish | The Funny Podcast on Perimenopause, Menopause & Midlife
    Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everythi...
    Content:
    ComedyLife TransitionsMidlife ComedyMidlife Stress ManagementRelationships & DatingMidlife Reinvention
    +3
    Audience:
    Women Healers Over 50Women Over 40Working Moms
    Goal:
    Unwinding And Laughing
  20. The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
    The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
    Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions C...
    Content:
    Career ChangeLife CoachingLife TransitionsPersonal FinanceSelf ImprovementMidlife Reinvention
    +1
    Audience:
    Career ChangersFemale EntrepreneursWomen Over 40
  21. Happen To Your Career - Meaningful Work, Career Change, Career Design, & Job Search
    Happen To Your Career - Meaningful Work, Career Change, Career Design, & Job Search
    You're not totally happy with your career (obviously!) You also know that there "has to be something out there that's better." That hope that you c...
    Content:
    Career ChangeCareer Growth StrategiesLife CoachingLife TransitionsPodcast Morning ShowMidlife Reinvention
    +2
    Audience:
    Career ChangersCollege StudentsJob SeekersRecent Graduates
    Goal:
    Learning New SkillsPreparing For Job InterviewsProfessional Development
    When:
    At WorkCommuting
  22. Ageless Athlete — How to Stay Strong, Curious & Capable for Life
    Ageless Athlete — How to Stay Strong, Curious & Capable for Life
    For people who refuse to decline quietly.Conversations with top athletes, scientists, and thinkers who are still getting stronger, sharper, and mor...
    Content:
    Health & FitnessMidlife Reinvention
    Audience:
    Athletes
  23. Healthy Beyond 40 | Lose Weight, Healthier Habits, Reduce Stress, Feel Confident, Mindset, More Energy, Feel Better, Emotional Eating
    Healthy Beyond 40 | Lose Weight, Healthier Habits, Reduce Stress, Feel Confident, Mindset, More Energy, Feel Better, Emotional Eating
    Are you trying to lose weight but can't seem to stay consistent? Do you start healthy habits with the best intentions, only to end up back where yo...
    Content:
    Holistic WellnessMidlife Reinvention
    Goal:
    Emotional WellnessImproving Health
  24. Wellness While Walking
    Wellness While Walking
    Welcome! Each episode of Wellness While Walking addresses the real health concerns you're facing: • metabolism shifts and blood sugar spikes/weight...
    Content:
    Functional MedicineHealth & FitnessHolistic WellnessWeight LossMidlife Reinvention
    Audience:
    Women Over 40
  25. Insider's Playbook: Smart Strategies for Competitive Senior Tennis Players Over 50
    Insider's Playbook: Smart Strategies for Competitive Senior Tennis Players Over 50
    If you’re over 50 and still driven by competition, Insider’s Playbook is built for you. This podcast goes beyond generic tennis advice and into the...
    Content:
    Health & FitnessMental HealthSportsSenior TennisMidlife Reinvention
    Audience:
    AthletesRetirees
  26. Meditative Story
    Meditative Story
    Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. ...
    Content:
    Adventure StorytellingAging PositivelyConsciousness ExplorationCoping SkillsCreative AttentionMidlife Reinvention
    +57
    Audience:
    Career ChangersDoctorsHighly Sensitive PeopleIntrovertsPeople With Anxiety
    +5
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +13
    Style:
    Narrative Storytelling
    When:
    At WorkBackground NoiseBefore BedCommutingDoing Chores
    +4
  27. Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
    Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
    Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health, anxiety and stress levels? Do you want to find w...
    Content:
    Mental HealthMidlife Stress ManagementStress ReliefWomen EmpowermentWork-Life BalanceMidlife Reinvention
    Audience:
    Stress Management Women
    Goal:
    Burnout PreventionEmotional Wellness
  28. Life Shift™ | Pivotal Moments & Life Change
    Life Shift™ | Pivotal Moments & Life Change
    The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories...
    Content:
    Empowerment StorytellingLife TransitionsLived ExperiencePersonal FinanceSelf ImprovementMidlife Reinvention
    +1
    Goal:
    Emotional WellnessPost Traumatic Growth
    When:
    Focused Learning
  29. HerMoney with Jean Chatzky
    HerMoney with Jean Chatzky
    Anyone who tells you women don’t need financial advice specifically for them is wrong. Women, whether they’re the caretakers, the breadwinners, or ...
    Content:
    Financial AdvisoryFinancial LiteracyFinancial Wellness PodcastsFIRE MovementInvestingMidlife Reinvention
    +5
    Audience:
    Female EntrepreneursProfessional Women FinanceWomen In LeadershipWomen Over 40
    Goal:
    Understanding Investing
  30. Catching Up to FI
    Catching Up to FI
    A mindset, money, and life podcast for late starters catching up to Financial Independence.
    Content:
    Financial AutonomyFIRE MovementInvestingMoney MindsetPassive IncomeMidlife Reinvention
    +2
  31. Postcards From Midlife
    Postcards From Midlife
    Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead ...
    Content:
    Life TransitionsMidlife ComedyMidlife Stress ManagementMidlife Reinvention
    Audience:
    Empty NestersWomen In Their 50SWomen Over 40
  32. Everything is Fine
    Everything is Fine
    Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and author and editor Jennifer...
    Content:
    Mental HealthMidlife Reinvention
    Audience:
    Women In Their 50SWomen Over 40
  33. Career Change Maker | Career Clarity, Career Opportunities, Career Pivots, Burnout, Corporate Job, Portfolio Career
    Career Change Maker | Career Clarity, Career Opportunities, Career Pivots, Burnout, Corporate Job, Portfolio Career
    ***Top 1.5% Global Careers Podcast For Corporate Women***Are you navigating a mid-career transition and wondering what’s next?Have you built a succ...
    Content:
    Career ChangeLife TransitionsWork-Life BalanceMidlife Reinvention
    Audience:
    Career ChangersOlder WorkersRecent Graduates
    Goal:
    Professional Development
  34. The Midlife Chrysalis
    The Midlife Chrysalis
    The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder ...
    Content:
    Life TransitionsMidlife Stress ManagementMidlife Reinvention
    Audience:
    Career ChangersGen X Founders
  35. The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
    The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
    Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions C...
    Content:
    Career ChangeLife TransitionsWomen EmpowermentMidlife Reinvention
    Audience:
    Career ChangersWomen Over 40
  36. The Faster Beyond 50 Podcast
    The Faster Beyond 50 Podcast
    This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster int...
    Content:
    Life After 60Midlife Reinvention
    Audience:
    Women Over 40
    Goal:
    Training For A Marathon
  37. The Career Change Podcast
    The Career Change Podcast
    The Career Change Podcast will show you how to change careers or figure out what business to start when you are a smart (but stuck) person in your ...
    Content:
    Career ChangeCareer Growth StrategiesLife TransitionsMidlife Reinvention
    Audience:
    Ambitious Women CareersCareer ChangersJob Seekers
  38. The Midlife Mentors
    The Midlife Mentors
    We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we ...
    Content:
    Midlife Stress ManagementWeight LossMidlife Reinvention
    Audience:
    Empty NestersWomen Over 40
  39. Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms
    Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms
    **A Spotify 'Rising Star' show** Practical moderation for the way you want to live.Why can't I drink like I used to? How do I drink less without qu...
    Content:
    Functional MedicineHealth & FitnessLow No DrinkerMental HealthMindful DrinkingMidlife Reinvention
    Audience:
    Women Over 40
  40. Fueled By Joy - Working Dog Podcast
    Fueled By Joy - Working Dog Podcast
    Tune in every week to listen to our hosts Josh, Mike, and Cally interview hunting dog handlers and owners of some of the top-performing working dog...
    Content:
    Career ChangeMidlife Reinvention
    Audience:
    Career Changers
  41. Sexy After 50: Improve Sex & Intimacy by Healing Your Nervous System
    Sexy After 50: Improve Sex & Intimacy by Healing Your Nervous System
    Sexy After 50 is the podcast for women over 50 who are done pretending they don't miss feeling turned on, confident, and alive in their bodies.If s...
    Content:
    Holistic WellnessIntimacy After 40Nervous System HealingRelationship CommunicationRelationships & DatingMidlife Reinvention
    +8
    Audience:
    TherapistsWomen Over 40
    Goal:
    Emotional RegulationEmotional Wellness
  42. REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
    REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
    *It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife!Are you a midlife woman craving a happi...
    Content:
    Midlife Reinvention
  43. Personal Development Mastery: Mindset and Growth for Midlife Professionals
    Personal Development Mastery: Mindset and Growth for Midlife Professionals
    Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their l...
    Content:
    Career ChangeLife CoachingLife TransitionsMental HealthMindset HacksMidlife Reinvention
    +2
    Audience:
    Career Changers
  44. Corriendo sobre 50 Podcast
    Corriendo sobre 50 Podcast
    Podcast dedicado a personas que les apasiona el deporte del "running" o que están pensando comenzar a correr, desde el punto de vista de dos corred...
    Content:
    Health & FitnessSportsRunning Over 50Midlife Reinvention
    Audience:
    RunnersWomen Over 40Working Moms
  45. Coming Into Focus: Conversations on life, aging, and the journey of becoming.
    Coming Into Focus: Conversations on life, aging, and the journey of becoming.
    Coming Into Focus is a podcast about life, how we choose to live it, and how we choose to age. Through heartfelt conversations and powerful stories...
    Content:
    Aging GracefullyArtsLife TransitionsSelf ImprovementSpiritual AwakeningMidlife Reinvention
    Audience:
    CreatorsWomen Over 40
    Goal:
    Emotional ResilienceEmotional Wellness
  46. Book Cougars Podcast: Two Middle-Aged Women on the Hunt for a Good Read
    Book Cougars Podcast: Two Middle-Aged Women on the Hunt for a Good Read
    Chris and Emily discuss books and literary adventures
    Content:
    Creative AttentionLife CoachingLife TransitionsMidlife Reinvention
    Audience:
    Book LoversCareer ChangersEmpty NestersRetireesWomen Over 40
  47. abandoned: The All-American Ruins Podcast
    abandoned: The All-American Ruins Podcast
    abandoned: The All-American Ruins Podcast guides listeners through immersive audio fantasies, recreating host Blake Pfeil’s experiences exploring a...
    Content:
    TravelMidlife Reinvention
    Audience:
    Writers
  48. Growing Older Living Younger: About longevity, wellness, healthspan,
    Growing Older Living Younger: About longevity, wellness, healthspan,
    Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energ...
    Content:
    Ageing WellFunctional MedicineHealth & FitnessHolistic WellnessMental HealthMidlife Reinvention
    +1
  49. The Right-Sized Life with Amy Schmidt
    The Right-Sized Life with Amy Schmidt
    You've proven you're brave. You cannonballed into one chapter of your life and showed up fully — for your family, your career, your community, ever...
    Content:
    Midlife Reinvention
    Audience:
    Women In Their 50SWomen Over 40
  50. Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs
    Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs
    Have you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your h...
    Content:
    Executive LeadershipLeadershipWomen EmpowermentWork-Life BalanceWorkplace ResilienceMidlife Reinvention
    Audience:
    Female EntrepreneursWomen In Leadership
    Goal:
    Burnout PreventionBurnout RecoveryProfessional Development
  51. The Midlifers I Midlife Australian Comedy and Nostalgia Podcast
    The Midlifers I Midlife Australian Comedy and Nostalgia Podcast
    🎙️ The Midlifers Podcast is a weekly Australian podcast for midlife women and mums over 40, where two Gen X / millennial women have a laugh about w...
    Content:
    NostalgiaParentingWomen EmpowermentMidlife Reinvention
    Audience:
    Women Over 40Working Moms
  52. Before you say yes
    Before you say yes
    We talk about sexual consent - what it is, how to ask for it, how to give it, how to change your mind. But we don’t have the same conversation abou...
    Content:
    Midlife Reinvention
  53. Career Relaunch®
    Career Relaunch®
    Hear inspiring stories of career reinvention from professionals around the world who changed course to pursue more meaningful work. Hosted by caree...
    Content:
    Career ChangeCareer Growth StrategiesLife TransitionsMidlife Reinvention
    Audience:
    Career ChangersJob SeekersRecent Graduates
    Goal:
    Professional Development
  54. Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
    Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
    Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certif...
    Content:
    Aging PositivelyCareer ChangeIntimacy After 40Life After 60Life CoachingMidlife Reinvention
    +2
    Audience:
    Empty NestersWomen Healers 50+Women Healers Over 50Women In Their 50SWomen Over 40
    +1
  55. Mid-life Men: the mental health podcast
    Mid-life Men: the mental health podcast
    Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up beli...
    Content:
    Midlife Reinvention
  56. The Hotflash inc podcast
    The Hotflash inc podcast
    Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more ...
    Content:
    MenopauseWomens HealthMidlife Reinvention
    Audience:
    Women Healers Over 50
  57. Age is Irrelevant
    Age is Irrelevant
    This show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! I...
    Content:
    Aging GracefullyMidlife Reinvention
    Audience:
    Women Over 40
  58. Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships
    Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships
    Coping Skills for Midlife Stress and Anxiety in Family, Work & RelationshipsForget the midlife crisis—how about creating midlife calm? The anxi...
    Content:
    Coping SkillsLife TransitionsMental HealthMidlife Stress ManagementWork AnxietyMidlife Reinvention
    +1
    Audience:
    Therapists
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +1
  59. The Career Change Studio
    The Career Change Studio
    The Career Change Studio is your go-to podcast to help you design and create a new working life so that you can live the way you want and need in y...
    Content:
    Career ChangeMidlife Reinvention
  60. The Feminine Rebellion: Pleasure, Power + Unapologetic Living for Midlife Women
    The Feminine Rebellion: Pleasure, Power + Unapologetic Living for Midlife Women
    The podcast for women in their 40s and 50s who are done performing and ready to start living — boldly, unapologetically, and completely on their ow...
    Content:
    Taboo TopicsWomen EmpowermentMidlife Reinvention
    Audience:
    Women Over 40
  61. Second Act Success: Business Tips & Career Change Advice for Women
    Second Act Success: Business Tips & Career Change Advice for Women
    Welcome to the Second Act Success Podcast, a top 2% globally ranked show designed to help ambitious women like you who are ready to change careers,...
    Content:
    Career ChangeLife TransitionsMidlife Reinvention
    Audience:
    Career Changers
  62. MENOPAUSIA REBELDE
    MENOPAUSIA REBELDE
    Menopausia Rebelde es un espacio dedicado a promover una mirada crítica, anti patológica y anti capitalista, rebelde, y por supuesto ...
    Content:
    Holistic WellnessWomen EmpowermentWomens HealthMidlife Reinvention
  63. The Forties Formula
    The Forties Formula
    Welcome to The Forties Formula — an award-winning podcast named Best Health & Wellness Podcast in Asia 2025, Podcast of Impact at The Makers &a...
    Content:
    Midlife Reinvention
    Audience:
    Women Over 40
  64. Say Yes To You!
    Say Yes To You!
    Say Yes to You! Step into a world of courage and transformation with Kier Adair as she uncovers what truly happens when women stop playing small an...
    Content:
    Midlife Reinvention
    Audience:
    Empty Nesters
  65. I Used to be Somebody
    I Used to be Somebody
    I Used to Be Somebody inspires 50+ year olds to build their (Un)Retired good life. Each month we interview cool, inspiring people about their retir...
    Content:
    Midlife Reinvention
  66. The Well Drop: Perimenopause, Hormones & Habit Upgrades for Midlife Women
    The Well Drop: Perimenopause, Hormones & Habit Upgrades for Midlife Women
    It usually starts quietly. You wake up at 3:17am. Again. The weight that used to move doesn't budge. Your patience runs thin. Your energy's...
    Content:
    Holistic WellnessWomens HealthMidlife Reinvention
    Audience:
    Women Over 40
    Goal:
    Burnout PreventionEmotional Wellness
  67. Second Act Stories
    Second Act Stories
    Welcome to Second Act Stories, a podcast focused on life and career change. In each episode, we bring you the story of a courageous individual who ...
    Content:
    Career ChangeLife TransitionsMidlife Reinvention
    Audience:
    Career ChangersOlder WorkersRetirees
  68. This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife
    This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife
    Each episode will share life stories and expert insight into women's perimenopause and menopause journey in midlife, where suffering is optional Me...
    Content:
    Hormone HealthSelf ImprovementWomens HealthMidlife Reinvention
  69. Human Brilliance Wellness Sanctuary Podcast for Women 40+
    Human Brilliance Wellness Sanctuary Podcast for Women 40+
    Please follow; it is FREE. Or Become a Paid Subscriber for .99 cent : https://podcasters.spotify.com/pod/show/rev-robin-babatunde/subscribe The Hum...
    Content:
    Holistic WellnessSpiritualityWomens HealthMidlife Reinvention
    Audience:
    Women Over 40
    Goal:
    Emotional RegulationEmotional Wellness
  70. Midlife Craving
    Midlife Craving
    I'm Adrienne, your sex-positive bestie!  Sharing all that I crave and more!  Follow along as I openly share my journey including all that...
    Content:
    Intimacy After 40Midlife Reinvention
    Audience:
    Women Over 40
  71. The Wobbly Middle: Women's Careers In Midlife
    The Wobbly Middle: Women's Careers In Midlife
    Join recovering lawyer Patsy Day as she navigates her own midlife career crossroads in real time. The Wobbly Middle explores that moment when we re...
    Content:
    Career ChangeMidlife Reinvention
    Audience:
    Career ChangersWomen In Their 50SWomen Over 40
  72. Midlife & Beyond Conversations
    Midlife & Beyond Conversations
    For women 50+ navigating change with courage and curiosity, wanting to feel confident, grounded, and inspired. Join Jo each week for a solo reflect...
    Content:
    Midlife Reinvention
  73. Her Intentional Reset: Career changes and second acts for women in midlife
    Her Intentional Reset: Career changes and second acts for women in midlife
    Her Intentional Reset is the podcast for women in their mid 30’s, 40s and 50s navigating midlife career change — whether you're eyeing a full caree...
    Content:
    Midlife Reinvention
  74. Menopause Matters
    Menopause Matters
    Welcome to the podcast series Menopause Matters The journey through perimenopause and menopause can be a challenging but also a liberating time – p...
    Content:
    Midlife Reinvention
    Audience:
    Menopause Support
  75. Hot Flushes & Higher Self with Soraya at Limitless Self- Conversations on menopause, midlife wellbeing, nervous system healing and personal transformation.
    Hot Flushes & Higher Self with Soraya at Limitless Self- Conversations on menopause, midlife wellbeing, nervous system healing and personal transformation.
    Welcome to Hot Flashes & Higher Self — the podcast where midlife isn't a crisis, it's a powerful call to transformation and empowerment.I'm Sor...
    Content:
    Holistic WellnessHormone HealthWomen EmpowermentWomens HealthMidlife Reinvention
    Audience:
    Women Over 40
  76. Midlife Matters
    Midlife Matters
    From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encour...
    Content:
    Teen ParentingMidlife Reinvention
    Audience:
    Empty NestersWomen Over 40
  77. Reinvention Rebels
    Reinvention Rebels
    🔥 Bold Women. Big Dreams. Zero Apologies. 🔥Hey you — yes, you! The midlife (or better) woman wondering: Is this all there is?Spoiler alert: It’s no...
    Content:
    Empowerment CoachingEmpowerment StorytellingLife TransitionsStarting OverWomen EmpowermentMidlife Reinvention
    Audience:
    Women Over 40
  78. The Flexible Neurotic
    The Flexible Neurotic
    The Flexible Neurotic is the edgy midlife podcast normalizing and inspiring self-reinvention in the second half of life, the "midlife remix". It is...
    Content:
    Weight LossMidlife Reinvention
  79. Small Changes Big Shifts
    Small Changes Big Shifts
    The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to cr...
    Content:
    Midlife Reinvention
  80. The Shift
    The Shift
    The shift is an Irish and American podcast about sex, dating, relationships and just the chats. Comedian Katie Boyle and guests try to navigate the...
    Content:
    Midlife Reinvention
    Audience:
    Nurses
  81. Restart 50+
    Restart 50+
    Podcast Restart 50+ – návod pro ženy na život po padesátce! Moderátorka Šárka Volemanová otevírá témata, která se nás dotýkají – změny těla i mysli...
    Content:
    Midlife Reinvention
  82. Say Yes to Podcasting: Helping Solopreneurs Launch Profitable Podcasts
    Say Yes to Podcasting: Helping Solopreneurs Launch Profitable Podcasts
    Have you been wanting to launch your podcast for the past couple of years, but would quickly get lost in the sea of information and scrap that proj...
    Content:
    SolopreneurshipMidlife Reinvention
    Audience:
    Empty Nesters
  83. TRUE ROOT HEALTH | Christian Natural Health, Anti-Aging, Detox, Gut Health, Weight Loss
    TRUE ROOT HEALTH | Christian Natural Health, Anti-Aging, Detox, Gut Health, Weight Loss
    Welcome to True Root Health — healing the root cause with science and Scripture. This is where Christian women go beyond hacks and shortcuts to the...
    Content:
    Chronic IllnessGut HealthHolistic WellnessWeight LossWomens HealthMidlife Reinvention
    Audience:
    Christian Women
  84. The Midlife Career Rebel Podcast
    The Midlife Career Rebel Podcast
    Host Dr. Carol Parker Walsh is on a mission to empower professional women at midlife to tear up the rule book, take control of their careers, and g...
    Content:
    Career ChangeMidlife Reinvention
    Audience:
    Career Changers
    Goal:
    Professional Development
  85. Bold Moves: How Did You Know | Midlife Career Change & Life Transitions for Women
    Bold Moves: How Did You Know | Midlife Career Change & Life Transitions for Women
    Bold Moves: How Did You Know? is the podcast for women at a midlife crossroads ready to navigate a career pivot, launch a business, or make a life ...
    Content:
    Life TransitionsMidlife Reinvention
    Audience:
    Career Changers
  86. Growing Older with Gusto
    Growing Older with Gusto
    This is a podcast that will turnaround misperceptions about the aging process and the later stages of our lives.  It will provide a forum thro...
    Content:
    Ageing WellAging GracefullyAging PositivelyMidlife Reinvention
    Audience:
    RetireesWomen In Their 50S
  87. Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
    Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
    Are you a dedicated woman healer over 50 who feels trapped, exhausted, and invisible...running on empty while everyone calls you amazing?Compassion...
    Content:
    Mental HealthMidlife Reinvention
    Audience:
    CaregiversDoctorsFemale EntrepreneursHealthcare ProfessionalsNurses
    +4
    Goal:
    Burnout PreventionBurnout RecoveryCompassion Fatigue CureEmotional RegulationEmotional Wellness
  88. The Business of Being Yourself with Tiffany Han (formerly Raise Your Hand Say Yes)
    The Business of Being Yourself with Tiffany Han (formerly Raise Your Hand Say Yes)
    Everyone wants to teach women how to build businesses, but almost nobody is talking about the woman doing the building. But after 16 years in busin...
    Content:
    Craft CareerNew ParentsMidlife Reinvention
    Audience:
    Parents
    Goal:
    Parenting Hacks
  89. Unbox Yourself: Sexual Identity and Coming Out Later in Life with Samantha Fox®
    Unbox Yourself: Sexual Identity and Coming Out Later in Life with Samantha Fox®
    Unbox Yourself: Sexual Identity and Coming Out Later in Life with Samantha Fox®A podcast about sexual identity, coming out later in life, and break...
    Content:
    Self ImprovementWomen EmpowermentComing Out LaterSexual IdentityMidlife Reinvention
    Goal:
    Self Acceptance Podcasts
  90. Life Fulfilled Podcast — Where leadership, self awareness and workplace performance actually connect.
    Life Fulfilled Podcast — Where leadership, self awareness and workplace performance actually connect.
    Hosted by Bernie Borges | Founder, Fulfilled@Work Academy Most people think of fulfillment as a feeling. But we treat it as a strategy—a powerful d...
    Content:
    Work-Life BalanceMidlife Reinvention
  91. Pursue Your Spark: Midlife Fitness & Mindset for Women Feeling Stuck
    Pursue Your Spark: Midlife Fitness & Mindset for Women Feeling Stuck
    It's 3 a.m., and you're staring at the ceiling, wondering why everything feels a little off—even when nothing is obviously wrong. You keep telling ...
    Content:
    Midlife Stress ManagementStrength Training WomenMidlife Reinvention
    Audience:
    Empty NestersWomen In Their 50SWomen Over 40
  92. The Tao of Lloyd
    The Tao of Lloyd
    The Tao of Lloyd is a satirical philosophy and culture podcast that reimagines Lloyd Dobler from Say Anything as a middle-aged zen-punk dissident t...
    Content:
    SpiritualityMidlife Reinvention
    Style:
    Solo Commentary
  93. TeaTime Midlife Edition Podcast
    TeaTime Midlife Edition Podcast
    Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-aw...
    Content:
    Aging PositivelyLife After 60Midlife Reinvention
    Audience:
    Women In Their 50SWomen Over 50
  94. Message in the Middle: Midlife Women, Reinvention & Personal Growth
    Message in the Middle: Midlife Women, Reinvention & Personal Growth
    Message in the Middle is a podcast for women navigating the challenges, transitions, and reinventions that often come with midlife. Hosted by ...
    Content:
    Life TransitionsMidlife Reinvention
    Audience:
    Career ChangersWomen Over 40
  95. Found at 40
    Found at 40
    Turns out, life doesn’t come with a manual—but it does come with a podcast.Found at 40 is a podcast for women in midlife having honest conversation...
    Content:
    Midlife Reinvention
    Audience:
    Women Over 40
  96. Midlife Circus: Gen X Reinvention
    Midlife Circus: Gen X Reinvention
    Midlife isn't the end — it's the evolution. Hosted by Brent Drever and Rob Espenel, Midlife Circus is where real conversations meet reinvention. Li...
    Content:
    Midlife Reinvention
  97. From Mrs. to Ms.
    From Mrs. to Ms.
    Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce...
    Content:
    Divorce RecoveryLife After DivorceRelationships & DatingWomen EmpowermentMidlife Reinvention
    Audience:
    Couples
  98. Welcome To Your Midlife Crisis' Podcast
    Welcome To Your Midlife Crisis' Podcast
    Is the realization you are officially “middle aged” totally screwing with your head? Does the fact that all the favorite bands of your youth are no...
    Content:
    Midlife Reinvention
  99. This Unmillennial Life
    This Unmillennial Life
    This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap. reganjonesrdn.substack.com
    Content:
    Midlife Reinvention
  100. Don't Retire...Graduate!
    Don't Retire...Graduate!
    Don’t Retire… Graduate! is the podcast that invites you to rethink what retirement really means. Hosted by Certified Financial Planner Practitioner...
    Content:
    FIRE MovementPersonal FinanceWealth BuildingMidlife Reinvention
    Audience:
    Recent GraduatesRetirees