The perimenopause health space keeps producing fresh voices and long-running favorites. This list rounds up 28 of the best, including unPAUSED with Dr. Mary Claire Haver, Eckhart Tolle: Essential Teachings, and The Dr Louise Newson Podcast.

  1. unPAUSED with Dr. Mary Claire Haver
    unPAUSED with Dr. Mary Claire Haver
    Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half ...
  2. Eckhart Tolle: Essential Teachings
    Eckhart Tolle: Essential Teachings
    Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s ...
  3. The Dr Louise Newson Podcast
    The Dr Louise Newson Podcast
    Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and kn...
  4. You Are Not Broken
    You Are Not Broken
    Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—re...
  5. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
    The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
    The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, me...
  6. Hit Play Not Pause
    Hit Play Not Pause
    Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you ru...
  7. High Performance Health
    High Performance Health
    The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.  Packed full of actionable ins...
    Content:
    Gut HealthPerimenopause Health
  8. Health By Heather Hirsch
    Health By Heather Hirsch
    I’m Dr. Heather Hirsch, board-certified internist, menopause specialist, and founder of the Menopause & Midlife Clinic at Brigham and Women’s H...
    Content:
    Hormone HealthWomens HealthPerimenopause Health
  9. Menopause Reimagined with Andrea Donsky
    Menopause Reimagined with Andrea Donsky
    Menopause Reimagined is a weekly podcast hosted by Andrea Donsky, a registered holistic nutritionist with over 20 years of experience, author of No...
    Content:
    Hormone HealthMenopausePerimenopause Health
    Audience:
  10. Hello Menopause!
    Hello Menopause!
    Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well, we’re gonna do just that. Talk about it! Each season, host Stacy Londo...
  11. Menopause Chicks
    Menopause Chicks
    Welcome to the Menopause Chicks Podcast where explaining all-things menopause is Shirley Weir’s "love language." She translates your real questions...
    Content:
    Perimenopause Health
  12. Menopause Natural Solutions
    Menopause Natural Solutions
    Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. You...
    Content:
    Perimenopause Health
    Audience:
  13. EnRitched Menopause
    EnRitched Menopause
    Welcome to EnRitched Menopause where host, Dr. Jessica Ritch, helps those in perimenopause and menopause understand what's going on with their bodi...
    Content:
    MenopauseMenopause HealthPerimenopause Health
  14. Done with Dieting: Total Health for Women 40+ with Elizabeth Sherman
    Done with Dieting: Total Health for Women 40+ with Elizabeth Sherman
    You’ve tried the diets. You’ve done the research. You know what you’re supposed to do. And you’re still stuck.Done with Dieting: Total Health for W...
    Content:
    Perimenopause Health
  15. The Ageless and Awesome Podcast
    The Ageless and Awesome Podcast
    The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and ...
    Content:
    Menopause HealthPerimenopause Health
  16. Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health
    Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health
    If you're a Christian woman navigating perimenopause or menopause — and you're exhausted, gaining weight, not sleeping, and not getting real answer...
    Content:
    Hormone HealthWomens HealthPerimenopause Health
  17. Thriving In Menopause
    Thriving In Menopause
    At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s be...
    Content:
    MenopauseMenopause HealthPerimenopause Health
    Audience:
  18. Ministry of Menopause
    Ministry of Menopause
    Welcome to the Ministry of Menopause with Dr Golda. This is the podcast that makes menopause exciting, relatable, and downright empowering. Join Dr...
    Content:
    Perimenopause Health
  19. Perimenopause WTF?
    Perimenopause WTF?
    Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING...
    Content:
    Hormone HealthMenopause HealthPerimenopause Health
  20. Empowering Midlife Wellness with Dr. Susan
    Empowering Midlife Wellness with Dr. Susan
    Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused o...
    Content:
    Sexual HealingPerimenopause Health
  21. THE SWEATY PILLOW
    THE SWEATY PILLOW
    We know menopause. It isn’t just about hot flashes and night sweats. It’s a journey that encompasses everything from navigating the shame, physical...
    Content:
    Hormone HealthWomens HealthPerimenopause Health
  22. A Fresh Approach ...with Sonya :)
    A Fresh Approach ...with Sonya :)
    Welcome to The Sonya Janisse Show, the podcast for ambitious women who are tired of running on empty and ready to reclaim their energy. I'm you...
  23. Fempower Health: The Midlife Channel
    Fempower Health: The Midlife Channel
    Midlife brings more change than most healthcare systems are built to handle, hormonal shifts, yes, but also the mental health impact, the diagnosti...
    Content:
    Hormone HealthPerimenopause Health
  24. Black Girl's Guide to Surviving Menopause
    Black Girl's Guide to Surviving Menopause
    Black women are negotiating the different stages of menopause along with their ever evolving identifies, relationships, careers, responsibilities a...
  25. Effin Hormones
    Effin Hormones
    Struggling with your Effin Hormones? Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the pe...
    Content:
    Perimenopause Health
  26. Unpause the Menopause Podcast
    Unpause the Menopause Podcast
    Whether you're a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found...
    Content:
    Perimenopause Health
  27. Menopause Made Easy
    Menopause Made Easy
    Hi, I’m Dilyana Mileva and I’m excited to bring you Menopause Made Easy, a podcast designed to provide you tips and strategies to navigate the chan...
    Content:
    Menopause HealthPerimenopause Health
  28. The Perimenopause Podcast
    The Perimenopause Podcast
    Content:
    Perimenopause Health