Built for menopause support, this list highlights 23 podcasts covering the stories, tools, and conversations that matter most to this audience. Top picks include The Dr Louise Newson Podcast, You Are Not Broken, and Hit Play Not Pause.

  1. The Dr Louise Newson Podcast
    The Dr Louise Newson Podcast
    Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and kn...
  2. You Are Not Broken
    You Are Not Broken
    Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—re...
  3. Hit Play Not Pause
    Hit Play Not Pause
    Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you ru...
  4. Hack My Age : Menopause Upgrade
    Hack My Age : Menopause Upgrade
    Join us as we delve into the world of peri and post menopause, uncovering the secrets to optimizing and upgrading this transformative phase of life...
    Content:
    Audience:
    Menopause Support
  5. Perimenopause Simplified
    Perimenopause Simplified
    Perimenopause Simplified is the no-BS podcast for women 40+ who are doing everything right — and still feel off. Hosted by Claudia Petrilli, Functi...
    Content:
    Audience:
    Menopause Support
  6. Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support
    Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support
    A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The pod...
  7. Menopause Reimagined with Andrea Donsky
    Menopause Reimagined with Andrea Donsky
    Menopause Reimagined is a weekly podcast hosted by Andrea Donsky, a registered holistic nutritionist with over 20 years of experience, author of No...
    Audience:
    Menopause Support
  8. Hello Menopause!
    Hello Menopause!
    Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well, we’re gonna do just that. Talk about it! Each season, host Stacy Londo...
  9. The Happy Menopause
    The Happy Menopause
    Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you ...
    Audience:
    Menopause Support
  10. Menopause Natural Solutions
    Menopause Natural Solutions
    Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. You...
    Audience:
    Menopause Support
  11. Menopause Matters
    Menopause Matters
    Welcome to the podcast series Menopause Matters The journey through perimenopause and menopause can be a challenging but also a liberating time – p...
    Audience:
    Menopause Support
  12. The Latte Lounge Podcast
    The Latte Lounge Podcast
    Join me, Katie Taylor, as we talk balancing hormones, busting myths, breaking taboos, boosting libidos and bolstering confidence. thelattelounge.su...
    Audience:
    Women Over 40Menopause Support
  13. Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health
    Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health
    If you're a Christian woman navigating perimenopause or menopause — and you're exhausted, gaining weight, not sleeping, and not getting real answer...
  14. Thriving In Menopause
    Thriving In Menopause
    At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s be...
    Audience:
    Menopause Support
  15. The Menopause Space
    The Menopause Space
    The Menopause Space is a weekly, discussion-based podcast which provides a toolkit for the community to better understand the issues surrounding pe...
    Audience:
    Menopause Support
  16. HOT FLASHES & COOL TOPICS
    HOT FLASHES & COOL TOPICS
    The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness ...
  17. Take A Breath
    Take A Breath
    A podcast for creating practical calm in the messy middle of midlife.This is your space to pause. Because life in midlife is full-on. Between ...
    Audience:
    Menopause Support
  18. THE SWEATY PILLOW
    THE SWEATY PILLOW
    We know menopause. It isn’t just about hot flashes and night sweats. It’s a journey that encompasses everything from navigating the shame, physical...
  19. The Menopause Disruptor Podcast
    The Menopause Disruptor Podcast
    The Menopause Disruptor Podcast exists to dismantle taboo, validate women's lived experiences, and deliver cutting-edge medical and performance ins...
  20. Women's Health
    Women's Health
    Women's Health is your destination for compelling, stand-out series that touch on all aspects of women's health. While each series may focus on a d...
    Content:
    Audience:
    Menopause Support
  21. The MiDOViA Menopause Podcast:  Real Talk on Hormones, Work, and Wellness for Midlife
    The MiDOViA Menopause Podcast: Real Talk on Hormones, Work, and Wellness for Midlife
    Welcome to The MiDOViA Menopause Podcast — your go-to source for science-backed, expert-led insights on menopause, perimenopause, and midlife welln...
    Audience:
    Menopause Support
  22. Fempower Health | A Women's Health Podcast
    Fempower Health | A Women's Health Podcast
    Fempower Health is where systems thinking meets women's health. Hosted by Georgie Kovacs, a healthcare strategist with 20+ years in the industry, e...
  23. Making Menopause Matter
    Making Menopause Matter
    Making Menopause Matter is the podcast that opens up the conversation around menopause—honestly, openly, and without shame. Hosted by Diane Da...
    Content:
    Audience:
    Menopause Support