42 Best Podcasts for Women Over 50 (2026)

Built for women over 50, this list highlights 42 podcasts covering the stories, tools, and conversations that matter most to this audience. Top picks include The Mel Robbins Podcast, Good Hang with Amy Poehler, and Office Ladies.

The Mel Robbins Podcast
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...

Content:
African Diaspora Authentic Self Campus Life Guidance Career Growth Strategies Communication Skills
+79

Audience:
Ambitious Women Careers Career Driven Mothers CEOs Coaches College StudentsWomen Over 50
+19

Goal:
Building a Business Burnout Prevention Burnout Recovery Discovering New Ideas Emotional Intelligence Tools
+20

Style:
Educational Interview Q and A Solo Commentary

When:
At the Gym At Work Commuting Doing Chores Focused Learning
+4
Good Hang with Amy Poehler
Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their ca...

Content:
Celebrity Gossip Comedy Culture Entertainment Improv Comedy
+5

Audience:
Creators Educators First Time Parents Gen Z NewlywedsWomen Over 50
+6

Goal:
Getting Motivated Relaxing Unwinding and Laughing World Changers

Style:
In-Depth Interviews Interview Live Interviews Panel Discussion Q and A

When:
At the Gym At Work Commuting Long Drive Weekend Deep Dive
Office Ladies
The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate The Office re-watch podcast for you. Each week Jenna ...

Content:
Comedy Entertainment Nostalgia Series Analysis TV Show Recaps

Audience:
College Students Couples Gen Z Young AdultsWomen Over 50

Goal:
Unwinding and Laughing

Style:
Q and A

When:
At the Gym At Work Background Noise Commuting Doing Chores
+1
How To Fail With Elizabeth Day
Every success story you've ever been told is incomplete. How To Fail with Elizabeth Day is the part they leave out. Each week, Sunday Times #1 best...

Content:
Creative Life Mentoring Creative Process Daily Motivational Experience of Life Holistic Wellness
+20

Audience:
Ambitious Women Careers College Students Couples Entrepreneurs Female EntrepreneursWomen Over 50
+13

Goal:
Artist Financial Literacy Discovering New Ideas Emotional Regulation Emotional Resilience Emotional Wellness
+12

Style:
Interview

When:
At Work Commuting Focused Learning
Wiser Than Me with Julia Louis-Dreyfus
Julia Louis-Dreyfus returns for Season 4 of her award-winning podcast, Wiser Than Me™. Each week, she has funny, touching, personal conversations w...

Content:
Ageing Well Aging Gracefully Aging Positively Aging Well Celebrity Gossip
+21

Audience:
Ambitious Women Careers Empty Nesters Newlyweds Older Workers RetireesWomen Over 50
+9

Goal:
Emotional Resilience Getting Motivated Unwinding and Laughing Writing a Book

Style:
Interview Live Interviews

When:
Doing Chores Weekend Deep Dive
Off Air with Jane & Fi
Two friends, too many opinions. Get an unfiltered look at the ups and downs of life with Jane Garvey and Fi Glover, the kind of conversations that ...

Content:
Entertainment FIRE Movement Midlife Comedy

Audience:
Women Over 50
Next Question with Katie Couric
Tired of political headlines that feel like déjà vu? Wondering if you actually need to care about every controversy? This season, Kat...

Content:
Luxury Jewelry Mature Themes Politics Racial Wealth Gap

Audience:
Retirees Women Healers Over 50 Women in Their 50sWomen Over 50

Goal:
Staying Informed

Style:
Interview
Live Like a Girl with Dr. Mindy Pelz
We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate f...

Content:
Holistic Wellness Hormone Health Women'S Wellness Womens Health

Audience:
Women Over 40Women Over 50
Forever35
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and...

Content:
Appearance Culture Beauty Tips Fashion Makeup Fat Loss for Women Luxury Lifestyle
+8

Audience:
Empty Nesters Fitness Beginners Retirees Stress Management Women ThirtysomethingsWomen Over 50
+1

When:
Doing Chores
Hit Play Not Pause
Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you ru...

Content:
Aging Athletes Menopause Midlife Comedy Midlife Reinvention Perimenopause Health
+2

Audience:
Menopause Support Women Healers Over 50 Women in Their 50s Women Over 40Women Over 50

When:
Weekend Deep Dive
Postcards From Midlife
Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead ...

Content:
Life Transitions Midlife Comedy Midlife Reinvention Midlife Stress Management

Audience:
Empty Nesters Women in Their 50s Women Over 40Women Over 50
Radio Cherry Bombe
Radio Cherry Bombe features interviews with the most interesting people in the worlds of food, drink, and hospitality. Each week, host Kerry Diamon...

Content:
Food and Cooking

Audience:
Women Over 50
Flipping 50 the Stronger Way
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips yo...

Content:
Life After 60

Audience:
Women Healers 50+Women Healers Over 50 Women in Their 50s Women Over 40Women Over 50
Everything is Fine
Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and author and editor Jennifer...

Content:
Mental Health Midlife Comedy Midlife Reinvention

Audience:
Women in Their 50s Women Over 40Women Over 50
Aging With Purpose and Passion | Women Over 50
Aging With Purpose and Passion is the award winning podcast for women over 50 who know they're not finished yet. They're navigating reinvention, ca...

Content:
Aging Gracefully Life After 60 Life Transitions Midlife Reinvention Women Empowerment

Audience:
Career Changers Maturepreneurs Older Workers Women Healers 50+Women Healers Over 50Women Over 50
+2

Goal:
Emotional Resilience
The Wobbly Middle: Women's Career Crossroads In Midlife
Join recovering lawyer Patsy Day as she navigates her own midlife career crossroads in real time. The Wobbly Middle explores that moment when we re...

Content:
Aging Gracefully Career Change Life Coaching Midlife Comedy Midlife Reinvention
+1

Audience:
Career Changers Women Healers 50+Women Healers Over 50 Women in Their 50s Women Over 40Women Over 50
The Midlife Mentors
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we ...

Content:
Midlife Reinvention Midlife Stress Management Weight Loss

Audience:
Empty Nesters Women in Their 50s Women Over 40Women Over 50
How To Own The Room
Inspirational women share advice on presenting and confidence, with comedian and writer Viv Groskop. Want to learn the secrets of brilliant public ...

Content:
Public Speaking

Audience:
Women in LeadershipWomen Over 50

Goal:
Improving Public Speaking
The Financial Diet
Helping women talk about money + live a better life on any budget since 2014

Content:
Adulting Challenges Adulting Skills Debt Payoff Financial Wellness Podcasts Investing
+3

Audience:
College Students Professional Women Finance Recent GraduatesWomen Over 50
Women Over 50 Living Visibly
Beauty, Style, and Wardrobe topics for Women Over 50. Hosted by Lisa D Liguori, owner of Simple Beauty Minerals - clean, effective, natural beauty,...

Content:
Personal Styling

Audience:
Women Over 50
Becoming Elli
Women over 50 are inspired and motivated with this podcast hosted by Jill McCauslin and Chris Brown. Listen to expert guest interview with insights...

Content:
Aging Positively Health & Fitness Strength Training Women Womens Health

Audience:
Women Healers 50+Women in Their 50sWomen Over 50

When:
At the Gym
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certif...

Content:
Aging Positively Career Change Intimacy After 40 Life After 60 Life Coaching
+4

Audience:
Empty Nesters Women Healers 50+Women Healers Over 50 Women in Their 50s Women Over 40Women Over 50
Unlocking US
Unfiltered conversations where we talk about relationships, health, work/life balance, motivation & our personal experiences.

Content:
Addiction Recovery Authentic Living Authentic Self Authenticity Behavioral Psychology
+74

Audience:
Career Changers College Students Couples Female Entrepreneurs Highly Sensitive PeopleWomen Over 50
+16

Goal:
Burnout Prevention Burnout Recovery Discovering New Ideas Emotional Intelligence Tools Emotional Regulation
+15

Style:
Educational Interview Q and A

When:
At the Gym At Work Focused Learning Weekend Deep Dive
Jesus People Sisterhood - Single Christian Women 50+, Whole Health, Spiritual Growth, and Relationships
An Inspirational Community for Single Christian Women Over Fifty The only podcast for single, Christian women over 50. TOP 5% GLOBALLY. Do you stru...

Audience:
Women Over 50
Women Living Well After 50 Podcast
A Podcast for Women Over 50 who want to live well and enjoy life after 50. My guests share their stories around topics of Health, wellness, travel,...

Content:
Ageing Well Aging Gracefully

Audience:
Women Healers 50+Women Healers Over 50 Women in Their 50s Women Over 40Women Over 50
A Certain Age
A Certain Age—a top-ranked podcast for women navigating life at 40, 50, 60, and beyond. Midlife doesn't come with an instruction manual. So we buil...

Content:
Aging Gracefully Aging Positively Aging Well Life Transitions Midlife Reinvention
+1

Audience:
Career Changers Older Workers Women Healers Over 50 Women in Their 50s Women Over 40Women Over 50
Uncluttered and Unfiltered: The Podcast For Women Over 50
Let it go and don't look back! That’s the mantra shared by organizer Christine Stone and broadcaster Eden Kendall. Christine and Eden couldn’t be m...

Audience:
Women in Their 50s Women Over 40Women Over 50
Women Entrepreneurs Over 50
Business tips for women over 50, confidence coaching for midlife entrepreneurs, small business startup strategies, second-act success stories, how ...

Audience:
Maturepreneurs Women in Their 50sWomen Over 50
Living Ageless and Bold
Welcome to Living Ageless and Bold! The podcast that’s redefining what it means to thrive beyond 50. I’m Christina Daves, your host, and like you, ...

Content:
Health & Fitness Midlife Reinvention Personal Finance Women Empowerment

Audience:
Maturepreneurs Women Healers 50+Women in Their 50s Women Over 40Women Over 50
HOT FLASHES & COOL TOPICS
The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness ...

Content:
Menopause Health Midlife Reinvention

Audience:
Menopause Support Women Healers Over 50 Women in Their 50s Women Over 40Women Over 50
Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness
Doctor. Coach. Moms.Decades of experience, real talk+ clarity. Science meets sass. No fluff. Just thriving. Welcome to the Life Coach BFF Show! Thi...

Content:
Life Advice Life After 60 Life Coaching Women'S Wellness

Audience:
Empty Nesters Women Healers 50+Women Healers Over 50 Women in Their 50s Women Over 40Women Over 50
Design Your Life, Your Way - Strategic Growth for the Conscious Midlife Entrepreneur
Strategic Growth for the Conscious Midlife Entrepreneur.Stop settling and start scaling. If you’re a midlife entrepreneur who’s hit a ceiling, this...

Audience:
Women Over 50

Goal:
Living on Purpose
Our Better Half
Sexologist Dr. Jane Fleishman, sex therapist Dr. Rosara Torrisi, and psychotherapist Dr. Sabitha Pillai-Friedman break down the beauty of human sex...

Content:
Sexual Wellness After 50 Sexual Wellness Over 50

Audience:
Women in Their 50sWomen Over 50
Roaming with Restless Women
Roaming with Restless Women is a podcast dedicated to celebrating and empowering senior female leaders who are thinking of retirement, a new career...

Audience:
Women Over 50
Live Without an Expiration Date
Weekly podcast hosted by executive coach Rich Jones exploring the human side of career disruption, identity, and reinvention through honest solo re...

Audience:
Women Over 50
AGELESS GLAMOUR GIRLS (AGG) PODCAST
What's up, Ageless Glamour Girls™?! Welcome to the AGG Community!Like the lifestyle brand itself, the Ageless Glamour Girls™ Podcast is all about e...

Audience:
Women Over 50
Old Chicks Know Sh*t Podcast
Real stories from real women who are redefining midlife in a youth-obsessed culture.

Content:
Midlife Reinvention

Audience:
Women Over 40Women Over 50
Mixing Up Midlife
Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more cu...

Content:
Midlife Comedy

Audience:
Empty NestersWomen Over 50
TeaTime Midlife Edition Podcast
Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-aw...

Content:
Aging Positively Life After 60 Midlife Reinvention

Audience:
Women in Their 50sWomen Over 50
LadyWatch with Ryan & Jason
The only podcast dedicated to celebrating women over the age of 50.

Content:
Women Empowerment

Audience:
Women Over 40Women Over 50
Fearless and Free at 50
Mental, physical and spiritual health at every age.

Audience:
Women Over 50
Women Over 50 - A Life Redesigned

Audience:
Women Healers Over 50 Women in Their 50sWomen Over 50