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Top Podcasts for Women Over 50 in 2026

Curated by PodSEO

Built for women over 50, this list highlights 28 podcasts covering the stories, tools, and conversations that matter most to this audience. Top picks include Good Hang with Amy Poehler, How To Fail With Elizabeth Day, and Office Ladies.

  1. Good Hang with Amy Poehler
    Good Hang with Amy Poehler
    Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their ca...
    Content:
    Celebrity GossipComedyCultureEntertainmentRelationships & Dating
    +1
    Audience:
    CreatorsEducatorsFirst Time ParentsGen ZNewlywedsWomen Over 50
    +4
    Goal:
    Getting MotivatedRelaxingUnwinding And Laughing
    Style:
    InterviewQ And A
    When:
    At The GymAt WorkCommutingLong DriveWeekend Deep Dive
  2. How To Fail With Elizabeth Day
    How To Fail With Elizabeth Day
    Every success story you've ever been told is incomplete. How To Fail with Elizabeth Day is the part they leave out. Each week, Sunday Times #1 best...
    Content:
    Creative Life MentoringDaily MotivationalExperience Of LifeHolistic WellnessInspirational Voices
    +12
    Audience:
    Ambitious Women CareersCollege StudentsCouplesEntrepreneursFemale EntrepreneursWomen Over 50
    +10
    Goal:
    Artist Financial LiteracyDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +10
    Style:
    Interview
    When:
    At WorkCommutingFocused Learning
  3. Office Ladies
    Office Ladies
    The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate The Office re-watch podcast for you. Each week Jenna ...
    Content:
    ComedyEntertainmentNostalgiaSeries AnalysisTV Show Recaps
    Audience:
    College StudentsCouplesGen ZYoung AdultsWomen Over 50
    Goal:
    Unwinding And Laughing
    Style:
    Q And A
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +1
  4. Off Air with Jane & Fi
    Off Air with Jane & Fi
    Two friends, too many opinions. Get an unfiltered look at the ups and downs of life with Jane Garvey and Fi Glover, the kind of conversations that ...
    Content:
    FIRE Movement
    Audience:
    Women Over 50
  5. Wiser Than Me with Julia Louis-Dreyfus
    Wiser Than Me with Julia Louis-Dreyfus
    Julia Louis-Dreyfus returns for Season 4 of her award-winning podcast, Wiser Than Me™. Each week, she has funny, touching, personal conversations w...
    Content:
    Aging GracefullyAging PositivelyAging WellCelebrity GossipComedy
    +17
    Audience:
    Empty NestersNewlywedsRetireesStay At Home MomsWomen Healers Over 50Women Over 50
    +4
    Goal:
    Emotional ResilienceGetting MotivatedUnwinding And LaughingWriting A Book
    Style:
    Interview
    When:
    Doing ChoresWeekend Deep Dive
  6. Live Like a Girl with Dr. Mindy Pelz
    Live Like a Girl with Dr. Mindy Pelz
    We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate f...
    Content:
    Holistic WellnessHormone HealthWomens Health
    Audience:
    Women Over 40Women Over 50
  7. Next Question with Katie Couric
    Next Question with Katie Couric
    Tired of political headlines that feel like déjà vu? Wondering if you actually need to care about every controversy? This season, Kat...
    Content:
    Luxury JewelryPoliticsRacial Wealth Gap
    Audience:
    RetireesWomen Over 50
    Goal:
    Staying Informed
    Style:
    Interview
  8. Radio Cherry Bombe
    Radio Cherry Bombe
    Radio Cherry Bombe features interviews with the most interesting people in the worlds of food, drink, and hospitality. Each week, host Kerry Diamon...
    Content:
    Food And Cooking
    Audience:
    Women Over 50
  9. Flipping 50 the Stronger Way
    Flipping 50 the Stronger Way
    The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips yo...
    Content:
    Life After 60
    Audience:
    Women Healers 50+Women Healers Over 50Women In Their 50SWomen Over 40Women Over 50
  10. How To Own The Room
    How To Own The Room
    Inspirational women share advice on presenting and confidence, with comedian and writer Viv Groskop. Want to learn the secrets of brilliant public ...
    Content:
    Public Speaking
    Audience:
    Women In LeadershipWomen Over 50
    Goal:
    Improving Public Speaking
  11. Fit Strong Women Over 50
    Fit Strong Women Over 50
    Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insig...
    Content:
    Aging PositivelyHealth & FitnessStrength Training WomenWomens Health
    Audience:
    Women Healers 50+Women In Their 50SWomen Over 50
    When:
    At The Gym
  12. Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
    Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
    Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certif...
    Content:
    Aging PositivelyCareer ChangeIntimacy After 40Life After 60Life Coaching
    +3
    Audience:
    Empty NestersWomen Healers 50+Women Healers Over 50Women In Their 50SWomen Over 40Women Over 50
  13. TeaTime Midlife Edition Podcast
    TeaTime Midlife Edition Podcast
    Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-aw...
    Content:
    Aging PositivelyLife After 60Midlife Reinvention
    Audience:
    Women In Their 50SWomen Over 50
  14. Unlocking US
    Unlocking US
    Unfiltered conversations where we talk about relationships, health, work/life balance, motivation & our personal experiences.
    Content:
    Addiction RecoveryAuthentic LivingAuthentic SelfBehavioral PsychologyCompassionate Recovery
    +51
    Audience:
    Career ChangersCollege StudentsCouplesFemale EntrepreneursHighly Sensitive PeopleWomen Over 50
    +12
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +12
    Style:
    EducationalInterviewQ And A
    When:
    At The GymAt WorkFocused LearningWeekend Deep Dive
  15. Women Entrepreneurs Over 50
    Women Entrepreneurs Over 50
    Business tips for women over 50, confidence coaching for midlife entrepreneurs, small business startup strategies, second-act success stories, how ...
    Audience:
    Women Over 50
  16. A Certain Age
    A Certain Age
    A Certain Age—a top-ranked podcast for women navigating life at 40, 50, 60, and beyond. Midlife doesn't come with an instruction manual. So we buil...
    Content:
    Aging PositivelyAging WellLife TransitionsMidlife ReinventionSex Advice For Seniors
    Audience:
    Career ChangersWomen Over 40Women Over 50
  17. Our Better Half
    Our Better Half
    Sexologist Dr. Jane Fleishman, sex therapist Dr. Rosara Torrisi, and psychotherapist Dr. Sabitha Pillai-Friedman break down the beauty of human sex...
    Content:
    Sexual Wellness After 50
    Audience:
    Women Over 50
  18. Women Living Well After 50 Podcast
    Women Living Well After 50 Podcast
    A Podcast for Women Over 50 who want to live well and enjoy life after 50. My guests share their stories around topics of Health, wellness, travel,...
    Audience:
    Women Healers 50+Women Healers Over 50Women In Their 50SWomen Over 40Women Over 50
  19. HOT FLASHES & COOL TOPICS
    HOT FLASHES & COOL TOPICS
    The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness ...
    Content:
    Menopause HealthMidlife Reinvention
    Audience:
    Menopause SupportWomen In Their 50SWomen Over 40Women Over 50
  20. Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness
    Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness
    Doctor. Coach. Moms.Decades of experience, real talk+ clarity. Science meets sass. No fluff. Just thriving. Welcome to the Life Coach BFF Show! Thi...
    Content:
    Life After 60Life Coaching
    Audience:
    Empty NestersWomen In Their 50SWomen Over 40Women Over 50
  21. Design Your Life, Your Way - Strategic Growth for the Conscious Midlife Entrepreneur
    Design Your Life, Your Way - Strategic Growth for the Conscious Midlife Entrepreneur
    Strategic Growth for the Conscious Midlife Entrepreneur.Stop settling and start scaling. If you’re a midlife entrepreneur who’s hit a ceiling, this...
    Audience:
    Women Over 50
  22. AGELESS GLAMOUR GIRLS (AGG) PODCAST
    AGELESS GLAMOUR GIRLS (AGG) PODCAST
    Hi! Welcome to the Ageless Glamour Girls™ Podcast (AGG)! What's age got to do with it? Everything and nothing at all. Let's embrace it, Luvvies! I ...
    Audience:
    Women Over 50
  23. Roaming with Restless Women
    Roaming with Restless Women
    Roaming with Restless Women is a podcast dedicated to celebrating and empowering senior female leaders who are thinking of retirement, a new career...
    Audience:
    Women Over 50
  24. Live Without an Expiration Date
    Live Without an Expiration Date
    Weekly podcast hosted by executive coach Rich Jones exploring the human side of career disruption, identity, and reinvention through honest solo re...
    Audience:
    Women Over 50
  25. Mixing Up Midlife
    Mixing Up Midlife
    Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more cu...
    Content:
    Midlife Comedy
    Audience:
    Empty NestersWomen Over 50
  26. LadyWatch with Ryan & Jason
    LadyWatch with Ryan & Jason
    The only podcast dedicated to celebrating women over the age of 50.
    Content:
    Women Empowerment
    Audience:
    Women Over 40Women Over 50
  27. Fearless and Free at 50
    Fearless and Free at 50
    Mental, physical and spiritual health at every age.
    Audience:
    Women Over 50
  28. Women Over 50 - A Life Redesigned
    Women Over 50 - A Life Redesigned
    Audience:
    Women Healers Over 50Women In Their 50SWomen Over 50