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Top Podcasts for Women Over 50 in 2026

Curated by PodSEO

Built for women over 50, this list highlights 28 podcasts covering the stories, tools, and conversations that matter most to this audience. Top picks include Good Hang with Amy Poehler, Office Ladies, and Wiser Than Me with Julia Louis-Dreyfus.

  1. Good Hang with Amy Poehler
    Good Hang with Amy Poehler
    Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their ca...
    Content:
    Celebrity GossipComedyCultureEntertainmentRelationships & Dating
    +1
    Audience:
    CreatorsFirst Time ParentsGen ZNewlywedsWomen In Their 50SWomen Over 50
    +2
    Goal:
    Getting MotivatedRelaxingUnwinding And Laughing
    Style:
    InterviewQ And A
    When:
    At WorkCommutingLong DriveWeekend Deep Dive
  2. Office Ladies
    Office Ladies
    Best friends and The Office co-stars Jenna Fischer and Angela Kinsey invite you to join them for the ultimate deep dive into The Office. Every week...
    Content:
    ComedyEntertainmentNostalgiaSeries AnalysisTV Show Recaps
    Audience:
    College StudentsCouplesGen ZYoung AdultsWomen Over 50
    Goal:
    Unwinding And Laughing
    Style:
    Q And A
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +1
  3. Wiser Than Me with Julia Louis-Dreyfus
    Wiser Than Me with Julia Louis-Dreyfus
    Julia Louis-Dreyfus returns for Season 4 of her award-winning podcast, Wiser Than Me™. Each week, she has funny, touching, personal conversations w...
    Content:
    Aging GracefullyAging PositivelyAging WellCelebrity GossipComedy
    +15
    Audience:
    Empty NestersNewlywedsRetireesStay At Home MomsWomen In LeadershipWomen Over 50
    +3
    Goal:
    Emotional ResilienceGetting MotivatedUnwinding And LaughingWriting A Book
    Style:
    Interview
    When:
    Doing ChoresWeekend Deep Dive
  4. How To Fail With Elizabeth Day
    How To Fail With Elizabeth Day
    How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the ...
    Content:
    Creative Life MentoringDaily MotivationalExperience Of LifeHolistic WellnessInspirational Voices
    +10
    Audience:
    Ambitious Women CareersCollege StudentsCouplesEntrepreneursFemale EntrepreneursWomen Over 50
    +9
    Goal:
    Artist Financial LiteracyDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +10
    Style:
    Interview
    When:
    At WorkCommutingFocused Learning
  5. Off Air with Jane & Fi
    Off Air with Jane & Fi
    Two friends, too many opinions. Get an unfiltered look at the ups and downs of life with Jane Garvey and Fi Glover, the kind of conversations that ...
    Content:
    FIRE Movement
    Audience:
    Women Over 50
  6. Live Like a Girl with Dr. Mindy Pelz
    Live Like a Girl with Dr. Mindy Pelz
    We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate f...
    Content:
    Holistic WellnessHormone Health
    Audience:
    Women Over 40Women Over 50
  7. Next Question with Katie Couric
    Next Question with Katie Couric
    Tired of political headlines that feel like déjà vu? Wondering if you actually need to care about every controversy? This season, Kat...
    Content:
    Luxury JewelryPoliticsRacial Wealth Gap
    Audience:
    Women Over 50
    Goal:
    Staying Informed
    Style:
    Interview
  8. Radio Cherry Bombe
    Radio Cherry Bombe
    Radio Cherry Bombe features interviews with the most interesting people in the worlds of food, drink, and hospitality. Each week, host Kerry Diamon...
    Content:
    Food And Cooking
    Audience:
    Women Over 50
  9. The Flipping 50 Show
    The Flipping 50 Show
    The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips yo...
    Content:
    Life After 60
    Audience:
    Women Healers 50+Women In Their 50SWomen Over 40Women Over 50
  10. How To Own The Room
    How To Own The Room
    Inspirational women share advice on presenting and confidence, with comedian and writer Viv Groskop. Want to learn the secrets of brilliant public ...
    Content:
    Public Speaking
    Audience:
    Women In LeadershipWomen Over 50
    Goal:
    Improving Public Speaking
  11. A Certain Age
    A Certain Age
    A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come...
    Content:
    Aging PositivelyAging WellLife TransitionsMidlife Reinvention
    Audience:
    Women Over 40Women Over 50
  12. Unlocking US
    Unlocking US
    Unfiltered conversations where we talk about relationships, health, work/life balance, motivation & our personal experiences.
    Content:
    Addiction RecoveryAuthentic LivingAuthentic SelfBehavioral PsychologyCompassionate Recovery
    +43
    Audience:
    Career ChangersCollege StudentsFemale EntrepreneursHighly Sensitive PeopleMotivated ListenersWomen Over 50
    +10
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +9
    Style:
    EducationalInterview
    When:
    At The GymAt WorkFocused LearningWeekend Deep Dive
  13. Fit Strong Women Over 50
    Fit Strong Women Over 50
    Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insig...
    Content:
    Aging PositivelyHealth & FitnessStrength Training WomenWomens Health
    Audience:
    Women Healers 50+Women In Their 50SWomen Over 50
  14. Women Entrepreneurs Over 50
    Women Entrepreneurs Over 50
    Business tips for women over 50, confidence coaching for midlife entrepreneurs, small business startup strategies, second-act success stories, how ...
    Audience:
    Women Over 50
  15. Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
    Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
    Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certif...
    Content:
    Aging PositivelyCareer ChangeIntimacy After 40Life After 60Life Coaching
    +3
    Audience:
    Empty NestersWomen Healers 50+Women In Their 50SWomen Over 40Women Over 50
  16. Women Living Well After 50 Podcast
    Women Living Well After 50 Podcast
    Audience:
    Women Healers 50+Women In Their 50SWomen Over 40Women Over 50
  17. Design Your Life, Your Way - Empowering Women Over 50 to Live Life On Purpose
    Design Your Life, Your Way - Empowering Women Over 50 to Live Life On Purpose
    Getting older isn’t something to dread. It’s something to celebrate. We dig into the wisdom and strategies for living boldly and on purpose.WHY LIS...
    Audience:
    Women Over 50
  18. HOT FLASHES & COOL TOPICS
    HOT FLASHES & COOL TOPICS
    The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness ...
    Content:
    Menopause Health
    Audience:
    Menopause SupportWomen In Their 50SWomen Over 40Women Over 50
  19. AGELESS GLAMOUR GIRLS (AGG) PODCAST
    AGELESS GLAMOUR GIRLS (AGG) PODCAST
    Hi! Welcome to the Ageless Glamour Girls™ Podcast (AGG)! What's age got to do with it? Everything and nothing at all. Let's embrace it, Luvvies! I ...
    Audience:
    Women Over 50
  20. Our Better Half
    Our Better Half
    Sexologist Dr. Jane Fleishman, sex therapist Dr. Rosara Torrisi, and psychotherapist Dr. Sabitha Pillai-Friedman break down the beauty of human sex...
    Audience:
    Women Over 50
  21. Roaming with Restless Women
    Roaming with Restless Women
    Roaming with Restless Women is a podcast dedicated to celebrating and empowering senior female leaders who are thinking of retirement, a new career...
    Audience:
    Women Over 50
  22. Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
    Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
    Doctor. Coach. Moms.Decades of experience, real talk+ clarity. Science meets sass. No fluff. Just thriving. Welcome to the Life Coach BFF Show! Thi...
    Content:
    Life After 60Life Coaching
    Audience:
    Empty NestersWomen In Their 50SWomen Over 40Women Over 50
  23. Live Without an Expiration Date
    Live Without an Expiration Date
    Weekly podcast hosted by executive coach Rich Jones exploring the human side of career disruption, identity, and reinvention through honest solo re...
    Audience:
    Women Over 50
  24. Mixing Up Midlife
    Mixing Up Midlife
    Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more cu...
    Content:
    Midlife Comedy
    Audience:
    Empty NestersWomen Over 50
  25. TeaTime Midlife Edition Podcast
    TeaTime Midlife Edition Podcast
    Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-aw...
    Content:
    Aging PositivelyLife After 60Midlife Reinvention
    Audience:
    Women In Their 50SWomen Over 50
  26. LadyWatch with Ryan & Jason
    LadyWatch with Ryan & Jason
    The only podcast dedicated to celebrating women over the age of 50.
    Content:
    Women Empowerment
    Audience:
    Women Over 40Women Over 50
  27. Fearless and Free at 50
    Fearless and Free at 50
    Mental, physical and spiritual health at every age.
    Audience:
    Women Over 50
  28. Women Over 50 - A Life Redesigned
    Women Over 50 - A Life Redesigned
    Audience:
    Women In Their 50SWomen Over 50