The weight loss space keeps producing fresh voices and long-running favorites. This list rounds up 100 of the best, including The Mel Robbins Podcast, Stuff You Should Know, and Huberman Lab.

  1. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
  2. Heart Starts Pounding: Horrors, Hauntings and Mysteries
    Heart Starts Pounding: Horrors, Hauntings and Mysteries
    Heart Starts Pounding is a weekly true crime and horror podcast hosted by Kaelyn Moore, covering unsolved mysteries, hauntings and urban legends. I...
  3. ZOE Science & Nutrition
    ZOE Science & Nutrition
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your hea...
  4. Mind Pump: Raw Fitness Truth
    Mind Pump: Raw Fitness Truth
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curta...
  5. unPAUSED with Dr. Mary Claire Haver
    unPAUSED with Dr. Mary Claire Haver
    Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half ...
  6. More or Less
    More or Less
    Tim Harford explains - and sometimes debunks - the numbers and statistics used in political debate, the news and everyday life.
  7. The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon L...
  8. The Doctor's Kitchen Podcast
    The Doctor's Kitchen Podcast
    The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they ex...
  9. The Proof with Simon Hill
    The Proof with Simon Hill
    The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, ex...
  10. The Model Health Show
    The Model Health Show
    The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and n...
  11. Well Beyond 40
    Well Beyond 40
    Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to ...
  12. Burden of Proof: Luigi Mangione
    Burden of Proof: Luigi Mangione
    Luigi Mangione will soon be in a Manhattan courtroom, standing trial for the murder of United Healthcare CEO Brian Thompson, who was shot dead on a...
  13. DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
    DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
    If you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide...
  14. Nutrition Facts with Dr. Greger
    Nutrition Facts with Dr. Greger
    Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, a...
  15. The Exam Room by the Physicians Committee
    The Exam Room by the Physicians Committee
    Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living people in the world are eating. Every ...
    Content:
  16. Nutrition Diva
    Nutrition Diva
    Nutrition advice has never been easier to find. Knowing which advice you can trust has never been harder.Every day brings another headline, social ...
  17. The Metabolic Classroom with Dr. Ben Bikman
    The Metabolic Classroom with Dr. Ben Bikman
    Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth...
    Content:
    Weight Loss
  18. Radio Fitness Revolucionario
    Radio Fitness Revolucionario
    Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Nutrición, Entrenamiento, Mentalidad, Filosofía y en de...
  19. Hijos de la Resistencia
    Hijos de la Resistencia
    Podcast creado para los amantes de la resistencia. Aprenderás desde el rigor, la ciencia y la experiencia de nuestros invitados. Cada jueves un nue...
  20. The Jordan Syatt Podcast
    The Jordan Syatt Podcast
    You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in...
    Content:
    Health & FitnessWeight Loss
  21. Intermittent Fasting Stories
    Intermittent Fasting Stories
    Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help ...
  22. Sigma Nutrition Radio
    Sigma Nutrition Radio
    Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and c...
  23. Be Well by Kelly Leveque
    Be Well by Kelly Leveque
    Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inne...
  24. The mindbodygreen Podcast
    The mindbodygreen Podcast
    The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode featu...
  25. The Hypnotist
    The Hypnotist
    The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypn...
    Content:
    Weight Loss
  26. The Fasting Method Podcast
    The Fasting Method Podcast
    The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it ...
    Content:
    Weight Loss
  27. Dishing Up Nutrition
    Dishing Up Nutrition
    Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & We...
    Content:
  28. The Cabral Concept
    The Cabral Concept
    The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellnes...
  29. Hot, Healthy, Never Hungry
    Hot, Healthy, Never Hungry
    The Hot, Healthy, Never Hungry podcast is dedicated to teaching women how to lose weight and get fit for life through simple, science backed approa...
    Content:
  30. The Nick Bare Podcast
    The Nick Bare Podcast
    It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition di...
    Content:
    Distance RunningWeight Loss
    Audience:
    When:
  31. NutritionFacts.org Video Podcast
    NutritionFacts.org Video Podcast
    Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-r...
    Content:
    NutritionWeight Loss
  32. Wits & Weights | Strength & Fat Loss Over 40
    Wits & Weights | Strength & Fat Loss Over 40
    Strength training and fat loss for men and women over 40 is the foundation of this show. In every episode I put a popular piece of fitness advice u...
  33. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
    Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.
    Content:
    Weight Loss
  34. Half Size Me
    Half Size Me
    A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
  35. Your Diet Sucks
    Your Diet Sucks
    Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles th...
    Content:
    NutritionWeight Loss
  36. Docs Who Lift
    Docs Who Lift
    Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are fo...
  37. Fat Science
    Fat Science
    Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share li...
    Content:
  38. The Stronger By Science Podcast
    The Stronger By Science Podcast
    In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Throu...
  39. Slimming World Podcast
    Slimming World Podcast
    'A group between group' made by and for Slimming World members, with Anna and Clare! If you’re not yet a member and this podcast has inspired you t...
    Content:
    Weight Loss
  40. Weight Loss For Women: empowering health, strength and nourishment
    Weight Loss For Women: empowering health, strength and nourishment
    Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, ...
    Content:
  41. Fitness Confidential
    Fitness Confidential
    Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken belief...
    Content:
    Health & FitnessWeight Loss
    When:
  42. Lean With Plants
    Lean With Plants
    Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan di...
    Content:
    Weight Loss
  43. Mañana Empiezo
    Mañana Empiezo
    El podcast para los que sueñan con tener una vida más sana. Si eres de los que cada dos por tres te dices a ti mismo “mañana empiezo a ir al gimnas...
    Content:
    Weight Loss
  44. Mayo Clinic On Nutrition
    Mayo Clinic On Nutrition
    "Mayo Clinic On Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with ...
  45. ESGfitness
    ESGfitness
    ESG Fitness is a women's fat loss coaching company founded by Emma Storey-Gordon. It provides 1-1 coaching, group coaching and educational content ...
    Content:
    Weight Loss
  46. Real Life Weight Loss
    Real Life Weight Loss
    Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL peop...
    Content:
    Weight Loss
  47. Wellness While Walking
    Wellness While Walking
    Welcome! Each episode of Wellness While Walking addresses the real health concerns you're facing: • metabolism shifts and blood sugar spikes/weight...
  48. Low Carb MD Podcast
    Low Carb MD Podcast
    Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro in...
    Content:
  49. The Female Health Solution Podcast
    The Female Health Solution Podcast
    Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are br...
  50. The Consistency Project
    The Consistency Project
    Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From ...
    Content:
  51. The Male Room with Dr. Jesse Mills
    The Male Room with Dr. Jesse Mills
    As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their ...
    Content:
  52. Fit, Healthy And Happy Podcast
    Fit, Healthy And Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best...
  53. A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast
    A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast
    Looking for real information on GLP-1 medications and weight loss? You’re in the right place.The Plus SideZ Podcast is your go-to space for science...
    Content:
    Weight Loss
  54. Get Sculpted: Sustainable Fat Loss and Building Muscle for Women
    Get Sculpted: Sustainable Fat Loss and Building Muscle for Women
    Welcome to Get Sculpted, the podcast for women who want to gain muscle and lose belly fat, improve their metabolism, and create real results using ...
  55. The Plant Free MD with Dr Anthony Chaffee
    The Plant Free MD with Dr Anthony Chaffee
    Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the...
    Content:
    Weight Loss
  56. Real Health and Weight Loss Podcast
    Real Health and Weight Loss Podcast
    Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your healt...
    Content:
    Gut HealthWeight Loss
  57. No Shame In A Gain
    No Shame In A Gain
    This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs,...
    Content:
    Weight Loss
  58. Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy
    Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy
    Do you wish you could lose weight without dieting, calorie counting, or feeling deprived? Are you tired of starting over every Monday, giving in to...
    Content:
    Weight Loss
  59. A Little Bit Healthier | Hormone Balance, Brain Fog, Fatigue, Inflammation, Gut Health, Menopause & Weight Loss Resistance Solutions
    A Little Bit Healthier | Hormone Balance, Brain Fog, Fatigue, Inflammation, Gut Health, Menopause & Weight Loss Resistance Solutions
    Struggling with fatigue, brain fog, stubborn weight, bloating, constipation or hormone imbalances? If you're feeling exhausted no matter what you d...
  60. Food For Thought
    Food For Thought
    Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her e...
  61. Estrategas del Trail y Run
    Estrategas del Trail y Run
    Cada Miércoles a las 6am nuevo episodio con el entrenador de Trail Running Online Xim Escanellas hablaremos sobre el deporte de resistencia ...
    Content:
    Health & FitnessWeight Loss
  62. Comiendo con María (Nutrición)
    Comiendo con María (Nutrición)
    Comiendo con María es un podcast diario dedicado a la nutrición, la salud y el bienestar, donde cada semana se abordan temas que van más allá de la...
    Content:
  63. The Funk'tional Nutrition Podcast
    The Funk'tional Nutrition Podcast
    Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt...
  64. Biceps After Babies Radio
    Biceps After Babies Radio
    Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke,...
  65. In Moderation
    In Moderation
    Providing health, nutrition and fitness advice in moderate amounts to help you live your best life.Rob: Co-host of the podcast "In Moderation" and ...
    Content:
    Weight Loss
  66. Truce with Food: The Psychology of Emotional Eating and Your Relationship with Food
    Truce with Food: The Psychology of Emotional Eating and Your Relationship with Food
    You've done Weight Watchers. Therapy. The functional medicine workup. You know more about nutrition than most people. And yet, you still can't make...
  67. Dieting from the Inside Out
    Dieting from the Inside Out
    Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. ...
    Content:
    Weight Loss
  68. The Mind Muscle Connection
    The Mind Muscle Connection
    The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you ...
    Content:
    Weight Loss
  69. Life After Sugar
    Life After Sugar
    Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, a...
    Content:
    Weight Loss
  70. The Nutrition Science Podcast
    The Nutrition Science Podcast
    If you are overwhelmed with all of the conflicting information in nutrition, this is the podcast for you. On this podcast, Dr. Adrian Chavez, who h...
    Content:
    NutritionWeight Loss
  71. Fit Generation
    Fit Generation
    ¡Vótame en los Premios iVoox 2026! Preparamos a los futuros profesionales del fitness y la nutrición con los referentes del sector y la cien...
    Content:
    Health & FitnessWeight Loss
  72. 40+ Fitness Podcast
    40+ Fitness Podcast
    Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. W...
    Content:
    Health & FitnessWeight Loss
    Audience:
    When:
  73. El Podcast de Soycomocomo con Núria Coll
    El Podcast de Soycomocomo con Núria Coll
    Bienvenidos al podcast de Soycomocomo, en el que tengo el propósito de divulgar con todo el rigor que en la manera como nos alimentemos nos va la v...
    Content:
    Weight Loss
  74. Food Psych Podcast with Christy Harrison
    Food Psych Podcast with Christy Harrison
    Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Har...
  75. Cuaderno de Entrenamiento
    Cuaderno de Entrenamiento
    Trucos, anécdotas y experiencias para aprender a organizar mejor un entrenamiento con el objetivo de ganar músculo y fuerza.
    Content:
    Health & FitnessWeight Loss
  76. The Obesity Guide with Matthea Rentea MD
    The Obesity Guide with Matthea Rentea MD
    Matthea Rentea MD leads discussions on obesity and chronic weight management. Her guests range from experts in the fields that intersect with obesi...
    Content:
    Weight Loss
  77. The Fit Over 40 Podcast by TRINITY
    The Fit Over 40 Podcast by TRINITY
    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 7,000 high...
    Content:
    Weight Loss
    Audience:
  78. Weight Loss for Women Over 40 Podcast
    Weight Loss for Women Over 40 Podcast
    Lose weight without losing your mind!Welcome to Weight Loss for Women Over 40 with your host, Nicole Ternay. It’s time to break free from the diete...
    Content:
    Audience:
  79. Strong and Sleek
    Strong and Sleek
    Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
    Content:
    Weight Loss
    Audience:
  80. Balance365 Life Radio
    Balance365 Life Radio
    We are Balance365. We are bringing balance, moderation and sanity to women's health and fitness. Our approach is unique, yet simple: women need to ...
  81. Heavy Muscle Radio
    Heavy Muscle Radio
    Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding w...
    Content:
    Health & FitnessWeight Loss
    When:
  82. Rendimiento Evolutivo
    Rendimiento Evolutivo
    Unimos ciencia, práctica y experiencia para hablar de entrenamiento, psicología, nutrición... y en definitiva de todo lo que te sirva para mejorar ...
    Content:
    Health & FitnessWeight Loss
  83. The Over 40 Alpha Podcast
    The Over 40 Alpha Podcast
    Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in hi...
  84. Thin Thinking Podcast
    Thin Thinking Podcast
    The Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thi...
    Content:
    Weight Loss
  85. Salad With a Side of Fries  Nutrition, Wellness & Weight Loss
    Salad With a Side of Fries Nutrition, Wellness & Weight Loss
    Nutrition tips that actually work. Real-life healthy eating, balanced diet tools, and weight loss tips you can use today with coach Jenn Trepeck.* ...
  86. Fit + Fueled Life Podcast
    Fit + Fueled Life Podcast
    Welcome to the Fit + Fueled Life podcast—where health, fitness, and fuel come together for a stronger, healthier, more confident you! I’m Tina Haup...
    Content:
    Weight Loss
    Audience:
  87. Weight Loss And ...
    Weight Loss And ...
    Your go-to hangout for everything weight loss… and beyond! “Weight Loss and…” is brought to you by the University of Alabama at Birmingham (UAB) an...
    Content:
    Weight Loss
  88. Etsy Seller Success: Tips for Starting, Growing and Scaling Your Etsy and E-Commerce Shop
    Etsy Seller Success: Tips for Starting, Growing and Scaling Your Etsy and E-Commerce Shop
    In this podcast, you will learn some of the top techniques and strategies I learned on my way to selling over $1.25M on the Etsy platform. We will ...
    Content:
    Etsy SellingWeight Loss
  89. Food, We Need To Talk
    Food, We Need To Talk
    A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and D...
    Content:
    When:
  90. Fit After 40: the Women’s Fitness & Health Revolution Podcast
    Fit After 40: the Women’s Fitness & Health Revolution Podcast
    There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health.Not only...
  91. Fitness en la Nube
    Fitness en la Nube
    En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnas...
    Content:
    Health & FitnessWeight Loss
  92. The Midlife Mentors
    The Midlife Mentors
    We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we ...