Top Podcasts for Nutrition in 2026

The nutrition space keeps producing fresh voices and long-running favorites. This list rounds up 34 of the best, including ZOE Science & Nutrition, Maintenance Phase, and Dr. Jockers Functional Nutrition.

ZOE Science & Nutrition

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your hea...

Content:
Gut HealthHealth & FitnessHolistic WellnessStress Related Digestive HealthWeight LossNutrition
+1

Goal:
Improving Health

Style:
Educational
Maintenance Phase

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Content:
Aging GracefullyAppearance CultureBody ImageCultureEating PsychologyNutrition
+16

Audience:
Fitness BeginnersHealthcare ProfessionalsRetirees

Goal:
Burnout PreventionBurnout RecoveryEmotional WellnessImproving HealthUnwinding And Laughing

Style:
EducationalQ And A

When:
At The GymDoing ChoresLong DriveWeekend Deep Dive
Dr. Jockers Functional Nutrition

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jocke...

Content:
Functional MedicineGut HealthHealth & FitnessHolistic WellnessWomens HealthNutrition

Audience:
Doctors

Goal:
Improving Health
The Doctor's Kitchen Podcast

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they ex...

Content:
Aging PositivelyBlood Sugar BalanceFunctional MedicineGut HealthHealth & FitnessNutrition
+2

Audience:
Doctors

Goal:
Improving Health
The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, ex...

Content:
Gut HealthHealth & FitnessSelf ImprovementNutrition
FoundMyFitness

A podcast about health, science, nutrition, aging, and fitness.

Content:
Functional MedicineHealth & FitnessMens HealthNutrition

Audience:
Athletes

Goal:
Getting Expert InsightsImproving Health

When:
At The Gym
Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, a...

Content:
Health & FitnessWeight LossNutrition

Goal:
Improving Health
Optimal Health Daily - Fitness and Nutrition

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiol...

Content:
Health & FitnessHormone HealthMinimalismNutrition

Goal:
Improving Health
Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and c...

Content:
Health & FitnessMens HealthWeight LossNutrition

Goal:
Getting Expert Insights
Food Psych Podcast with Christy Harrison

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Har...

Content:
Addiction RecoveryAppearance CultureBody ImageBulimia RecoveryEating PsychologyNutrition
+7

Audience:
Fitness BeginnersYoga Practitioners

Goal:
Getting MotivatedImproving Health
Dishing Up Nutrition

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & We...

Content:
Weight LossNutrition

Goal:
Improving Health
NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-r...

Content:
Nutrition

Goal:
Improving Health
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to res...

Content:
Functional MedicineGut HealthIbs ManagementStress Related Digestive HealthNutrition
Realfoodology

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken fo...

Content:
Nutrition
Diabetes Digital Podcast by Food Heaven

Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabet...

Content:
Blood Sugar BalanceBody ImageFood FreedomHolistic WellnessWomen'S WellnessNutrition
The Nutrition Couch

Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Austral...

Content:
Nutrition
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and h...

Content:
Nutrition
The Funk'tional Nutrition Podcast

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt...

Content:
Functional MedicineStress Related Digestive HealthNutrition
Find Food Freedom

The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor....

Content:
Food FreedomNutrition
The Good Clean Nutrition Podcast

Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join Dr. Ginger...

Content:
Gut HealthNutrition

Goal:
Getting Expert Insights

Style:
Q And A
Thinking Nutrition

Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your he...

Content:
Ibs ManagementNutrition
Salad With a Side of Fries Nutrition, Wellness & Weight Loss

Nutrition tips that actually work. Real-life healthy eating, balanced diet tools, and weight loss tips you can use today with coach Jenn Trepeck.* ...

Content:
Health & FitnessHolistic WellnessWeight LossNutrition

Goal:
Improving HealthPodcast Monetization
Spot On!

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutr...

Content:
Nutrition
The Healthy Rebellion Radio

The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body reco...

Content:
Nutrition

Style:
Q And A
The Body Trust® Podcast

Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, wei...

Content:
Nutrition
The No Food Rules Podcast

Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing t...

Content:
Food FreedomNutrition
The Nutrition Show

Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat...

Content:
Nutrition
Root Cause Radio

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master yo...

Content:
Functional MedicineGut HealthHormone HealthNutrition
The Cancer Dietitian Podcast

Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through ...

Content:
Nutrition
FUELED | wellness + nutrition with Molly Kimball

Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and re...

Content:
Nutrition
Sound Bites

Like any amazing dish, Memphis is a combination of great cultures and cuisine from around the world. Join The Daily Memphian as we take you on a cu...

Content:
Holistic WellnessNutrition
Making It Awkward

What's going on with health and food policy right now? Each week dietitian and author Jessica Wilson shares her conversations with experts in their...

Content:
Nutrition
Real Genius Life Podcast

Content:
Nutrition
Analyse Make Eat Podcast

A nutrition, food science and cooking information hub analysemakeeat.substack.com

Content:
Food And CookingGut HealthHealth & FitnessNutrition