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Top Podcasts for Functional Fitness in 2026

Curated by PodSEO

The functional fitness space keeps producing fresh voices and long-running favorites. This list rounds up 34 of the best, including Maintenance Phase, Mind Pump: Raw Fitness Truth, and The Tim Ferriss Show.

  1. Maintenance Phase
    Maintenance Phase
    Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
    Content:
    Aging GracefullyAppearance CultureBody ImageCultureEating PsychologyFunctional Fitness
    +16
    Audience:
    Fitness BeginnersHealthcare ProfessionalsRetirees
    Goal:
    Burnout PreventionBurnout RecoveryEmotional WellnessImproving HealthUnwinding And Laughing
    Style:
    EducationalQ And A
    When:
    At The GymDoing ChoresLong DriveWeekend Deep Dive
  2. Mind Pump: Raw Fitness Truth
    Mind Pump: Raw Fitness Truth
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curta...
    Content:
    Functional MedicineHealth & FitnessHolistic WellnessMens HealthStrength TrainingFunctional Fitness
    +2
    Audience:
    AthletesFitness BeginnersSpiritual Entrepreneurs
    Goal:
    Daily Scripture StudyImproving Health
    When:
    At The Gym
  3. The Tim Ferriss Show
    The Tim Ferriss Show
    Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newswe...
    Content:
    Attention ManagementAuthor InterviewsBusinessBusiness Finance CoachingBusiness Growth CoachingFunctional Fitness
    +56
    Audience:
    Aspiring EntrepreneursAthletesCareer ChangersCEOsCoaches
    +23
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Expert Insights
    +11
    Style:
    EducationalIn-Depth InterviewsInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  4. Ali on the Run Show
    Ali on the Run Show
    Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what bri...
    Content:
    Athletic MindsetHealth & FitnessWomen'S SportsFunctional Fitness
    Audience:
    AthletesFitness BeginnersPeloton CommunityRunners
    Goal:
    Training For A Marathon
    When:
    At The Gym
  5. Finding Mastery with Dr. Michael Gervais
    Finding Mastery with Dr. Michael Gervais
    Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and wor...
    Content:
    Athletic MindsetCareer ChangeCoaching StoriesDaily MotivationalEducationFunctional Fitness
    +30
    Audience:
    AthletesCareer ChangersCoachesCollege StudentsCreators
    +7
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceGetting Expert Insights
    +10
    Style:
    Interview
    When:
    At The GymAt WorkFocused Learning
  6. Barbell Shrugged
    Barbell Shrugged
    New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games ath...
    Content:
    Fat Loss For WomenHealth & FitnessMens HealthStrength Training WomenFunctional Fitness
    Audience:
    AthletesFitness Beginners
    When:
    At The Gym
  7. The Ready State Podcast
    The Ready State Podcast
    Welcome to The Ready State Podcast, where unlocking human potential is not a goal, but a way of life. Where becoming the healthiest and most resili...
    Content:
    Health & FitnessFunctional Fitness
    Audience:
    Fitness Beginners
    When:
    At The Gym
  8. Talking Elite Fitness
    Talking Elite Fitness
    CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport ...
    Content:
    Functional Fitness
  9. Look Good Move Well
    Look Good Move Well
    Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybu...
    Content:
    Health & FitnessFunctional Fitness
  10. Varied Not Random
    Varied Not Random
    Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, ...
    Content:
    Functional Fitness
  11. The Consistency Project
    The Consistency Project
    Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From ...
    Content:
    Functional Fitness
  12. High Intensity Health with Mike Mutzel, MS
    High Intensity Health with Mike Mutzel, MS
    High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fiel...
    Content:
    Functional MedicineFunctional Fitness
  13. Fuel Your Strength
    Fuel Your Strength
    The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), per...
    Content:
    Health & FitnessStrength TrainingStrength Training WomenWomens HealthFunctional Fitness
    Audience:
    Fitness Beginners
    When:
    At The Gym
  14. Movement Podcast
    Movement Podcast
    Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding mo...
    Content:
    Movement PracticeFunctional Fitness
  15. Garage Gym Athlete
    Garage Gym Athlete
    Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we...
    Content:
    Functional Fitness
    Audience:
    Athletes
    When:
    At The Gym
  16. The Fitness Movement
    The Fitness Movement
    The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience...
    Content:
    Functional Fitness
  17. Sugar & Strength Podcast
    Sugar & Strength Podcast
    Want to take control of your blood sugar, energy, and strength without complicated diets, endless tracking, or punishing workouts?Join Registered D...
    Content:
    Blood Sugar BalanceHealth & FitnessWeight LossFunctional Fitness
    Goal:
    Improving Health
  18. Rdella Training : The Strength & Performance Podcast
    Rdella Training : The Strength & Performance Podcast
    The #1 No-Nonsense Strength Training Podcast. With over 30 years of experience, The Rdella Training® Podcast is brought to you each week by Scott I...
    Content:
    Strength TrainingFunctional Fitness
  19. Pursuing Health
    Pursuing Health
    Julie Foucher Brown MD, MS is a four-time CrossFit Games athlete and family physician.Her passion lies in bridging the gap between fitness and medi...
    Content:
    Holistic WellnessHormone HealthWomens HealthFunctional Fitness
    Goal:
    Improving Health
  20. Conquer Athlete Podcast
    Conquer Athlete Podcast
    Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Con...
    Content:
    Functional Fitness
    When:
    At The Gym
  21. Running With James
    Running With James
    At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and ...
    Content:
    Functional Fitness
  22. Legion Strength & Conditioning Podcast
    Legion Strength & Conditioning Podcast
    Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They've see...
    Content:
    Functional Fitness
  23. Best Hour of Their Day | Podcast
    Best Hour of Their Day | Podcast
    Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects...
    Content:
    Functional Fitness
    When:
    At The Gym
  24. Functional Medicine Doc Talk
    Functional Medicine Doc Talk
    It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by ...
    Content:
    Functional MedicineFunctional Fitness
  25. The Active Life Podcast
    The Active Life Podcast
    The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without ...
    Content:
    Functional Fitness
  26. The Functional Code Podcast
    The Functional Code Podcast
    We are here to bring you knowledge and tools to help you better yourself. Dr. Jace Dr. Addy We are The Functional Podcast
    Content:
    Functional Fitness
  27. BeastNet Podcast
    BeastNet Podcast
    Welcome to the BeastNet This podcast is for people who love functional fitness, doing things to better themselves, and Racing. We started this podc...
    Content:
    Functional Fitness
  28. the aflete pod
    the aflete pod
    Celebrating the afletes (everyday athletes) of the world. Discussing all things life, training and functional fitness!
    Content:
    Functional Fitness
  29. The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions
    The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions
    Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health an...
    Content:
    Functional Fitness
  30. D8 Training Podcast
    D8 Training Podcast
    🎙️ D8 Training Podcast Welcome to the D8 Training Podcast — where active parents and athletic kids come to build strength, resilience, and a winnin...
    Content:
    Daily MotivationalInspirational VoicesLife CoachingPodcast GrowthSelf ImprovementFunctional Fitness
    Audience:
    Motivated Listeners
    Goal:
    Discovering New IdeasGetting MotivatedProfessional Development
    When:
    At Work
  31. Corewalking Podcast: A Step in the Right Direction
    Corewalking Podcast: A Step in the Right Direction
    Chronic pain? We know all about it and have both dealt with it in the past. And we decided to dedicate a podcast to dealing with aches and pains th...
    Content:
    Functional Fitness
  32. The Santana Podcast feat. Rio Santana & JC Santana
    The Santana Podcast feat. Rio Santana & JC Santana
    Welcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of...
    Content:
    Functional Fitness
  33. The Functional Fitness Podcast
    The Functional Fitness Podcast
    All things Functional Fitness, training, Olympic Lifting, CrossFit, Gym ownership, Fitness Business & and maybe a few other bits and bobs!
    Content:
    Functional Fitness
  34. Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo
    Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo
    The functional fitness podcast with Coach Jo, coming to you directly from Jakarta, Indonesia. In this show I sit down with coaches, athletes and fi...
    Content:
    Functional Fitness