Built for men over 40, this list highlights 30 podcasts covering the stories, tools, and conversations that matter most to this audience. Top picks include Huberman Lab, The Art of Manliness, and ManTalks Podcast.

  1. The Art of Manliness
    The Art of Manliness
    The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity....
  2. ManTalks Podcast
    ManTalks Podcast
    The ManTalks podcast features conversations between one of the leading men’s work facilitators, Connor Beaton, and world class guests with expertis...
  3. The Dan John Podcast
    The Dan John Podcast
    Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world ...
    Audience:
    Men Over 40
  4. The Jay Ferruggia Show
    The Jay Ferruggia Show
    If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "T...
    Audience:
    Men Over 40
    When:
  5. 40+ Fitness Podcast
    40+ Fitness Podcast
    Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. W...
    Audience:
    Men Over 40
    When:
  6. The Dad Edge Podcast
    The Dad Edge Podcast
    The Dad Edge Podcast is a movement. It is a strong community of Fathers who all share a set of values. Larry Hagner, founder of The Dad Edge, break...
  7. The Over 40 Alpha Podcast
    The Over 40 Alpha Podcast
    Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in hi...
    Audience:
    Husbands in 40sMen Over 40
    When:
  8. True Transformation Podcast
    True Transformation Podcast
    The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their nat...
    Audience:
    Husbands in 40sMen Over 40
  9. Found at 40
    Found at 40
    Turns out, life doesn’t come with a manual—but it does come with a podcast.Found at 40 is a podcast for women in midlife having honest conversation...
    Audience:
    Women Over 40Men Over 40
  10. The Drive
    The Drive
    “The Drive” is an iconic sports-talk radio show in Denver history featuring some of the most entertaining personalities to ever crack a...
  11. Weight For It
    Weight For It
    Named one of the Best podcasts of 2023 by the New York Times, Vogue, and Vulture Weight For It is a four time Podcast Academy Award winning narrati...
    Audience:
    Men Over 40
    Style:
  12. The FIT40 Podcast
    The FIT40 Podcast
    This podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible. br...
    Audience:
    Men Over 40
  13. The Evolved Caveman: Emotional Intelligence for Successful Men
    The Evolved Caveman: Emotional Intelligence for Successful Men
    The Evolved Caveman PodcastThe Evolved Caveman is the podcast for successful men who have mastered their careers—but want to master themselves.If y...
  14. Over 40 Fitness Hacks
    Over 40 Fitness Hacks
    Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable...
    Audience:
    Men Over 40
  15. Diary of a Bald Man
    Diary of a Bald Man
    Somewhere along the way, you became the one everyone calls. Welcome to Diary of a Bald Man—the no-BS podcast for men (and the women who love them) ...
    Audience:
    Men Over 40
  16. Driven For Health: Nutrition and Weight Loss for Men Over 40:
    Driven For Health: Nutrition and Weight Loss for Men Over 40:
    Driven For Health is a podcast for career-driven men in their 40s and 50s who feel stuck with weight gain, low energy, and declining health despite...
    Audience:
    Men Over 40
  17. Fit Father Project Podcast
    Fit Father Project Podcast
    If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. So...
    Audience:
    Husbands in 40sMen Over 40
    When:
  18. The Second Shift
    The Second Shift
    You built the career. You earned the title. Now you're wondering what comes next.Second Shift is for high achievers at a crossroads - physicians, p...
    Content:
    Audience:
    Men Over 40
    When:
  19. Middle Man
    Middle Man
    From the outside my life looked wonderful. I had an amazing wife, three great kids, a beautiful house in the countryside and a successful consultan...
    Audience:
    Husbands in 40sMen Over 40
  20. The Better Man Podcast
    The Better Man Podcast
    The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we'll discuss how to balance success with our overall we...
    Audience:
    Men Over 40
  21. DON'T PICK THE SCAB PODCAST
    DON'T PICK THE SCAB PODCAST
    Success, Divorce, and Reinvention—You’re Not Alone. Divorce can shake even the most accomplished men to their core, no matter their age or status. ...
    Audience:
    Men Over 40
  22. The Midlife Guys
    The Midlife Guys
    The Midlife Guys is the unfiltered, insightful, and often hilarious podcast designed for Millennials and Generation X entering — or already deep in...
    Content:
    Audience:
    Husbands in 40sMen Over 40
  23. Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle
    Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle
    Men over 40 it's not 'too late' to look after your fitness, health and body shape, while regaining energy & drive again! This is the podcast fo...
    Content:
    Audience:
    Husbands in 40sMen Over 40
  24. The Quiet Midlife: a podcast for men over 40
    The Quiet Midlife: a podcast for men over 40
    This podcast came to life in May 2026. It's principally aimed at men of a certain age who are willing to think about how they're doing without the ...
    Audience:
    Men Over 40
  25. Midlife Male by Greg Scheinman
    Midlife Male by Greg Scheinman
    Men are being lied to. Your midlife is not about crisis; it's a time to thrive. And yet, it’s harder than ever to have real conversations about the...
  26. The Original Guide To Men's Health
    The Original Guide To Men's Health
    Our mission is to empower males with trusted information for physical and mental health.​ It can be tough to figure out where to start, and who to ...
    Audience:
    Men Over 40
  27. Midlife Mavericks Podcast
    Midlife Mavericks Podcast
    The Midlife Mavericks Podcast brings raw, unfiltered conversations with men in midlife. Guests share what’s working, what’s challenging, and the le...
    Audience:
    Husbands in 40sMen Over 40
  28. Life After 40
    Life After 40
    Life After 40 is the podcast for purpose-driven adults (35-55) who feel like they’ve hit a wall — with energy, health, identity, or direction — and...
    Audience:
    Men Over 40