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Top Podcasts for Women In Their 50S in 2026

Curated by PodSEO

Built for women in their 50s, this list highlights 37 podcasts covering the stories, tools, and conversations that matter most to this audience. Top picks include Good Hang with Amy Poehler, Wiser Than Me with Julia Louis-Dreyfus, and On with Kara Swisher.

  1. Good Hang with Amy Poehler
    Good Hang with Amy Poehler
    Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their ca...
    Content:
    Celebrity GossipComedyCultureEntertainmentRelationships & Dating
    +1
    Audience:
    CreatorsFirst Time ParentsGen ZNewlywedsWomen Over 40Women In Their 50S
    +2
    Goal:
    Getting MotivatedRelaxingUnwinding And Laughing
    Style:
    InterviewQ And A
    When:
    At WorkCommutingLong DriveWeekend Deep Dive
  2. Wiser Than Me with Julia Louis-Dreyfus
    Wiser Than Me with Julia Louis-Dreyfus
    Julia Louis-Dreyfus returns for Season 4 of her award-winning podcast, Wiser Than Me™. Each week, she has funny, touching, personal conversations w...
    Content:
    Aging GracefullyAging PositivelyAging WellCelebrity GossipComedy
    +15
    Audience:
    Empty NestersNewlywedsRetireesStay At Home MomsWomen In LeadershipWomen In Their 50S
    +3
    Goal:
    Emotional ResilienceGetting MotivatedUnwinding And LaughingWriting A Book
    Style:
    Interview
    When:
    Doing ChoresWeekend Deep Dive
  3. On with Kara Swisher
    On with Kara Swisher
    It's on. Twice a week, award-winning journalist Kara Swisher gets to the heart of the story through no-holds-barred interviews with power players a...
    Content:
    Ai Impact On CareersConsumer TechEmerging TechnologiesNewsTech Culture
    +1
    Audience:
    Career ChangersWomen In Their 50S
    Goal:
    Getting Expert Insights
    Style:
    In-Depth InterviewsInterview
  4. Woman's Hour
    Woman's Hour
    Women's voices and women's lives - topical conversations to inform, challenge and inspire. Listen to The Woman's Hour Guide to Life on BBC Sounds: ...
    Content:
    Gender EqualityWomen Empowerment
    Audience:
    Women In Their 50S
  5. Hit Play Not Pause
    Hit Play Not Pause
    Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you ru...
    Content:
    MenopauseMidlife ComedyMidlife ReinventionPerimenopause HealthStrength Training Women
    +1
    Audience:
    Menopause SupportWomen Over 40Women In Their 50S
    When:
    Weekend Deep Dive
  6. Postcards From Midlife
    Postcards From Midlife
    Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead ...
    Content:
    Life TransitionsMidlife ComedyMidlife ReinventionMidlife Stress Management
    Audience:
    Empty NestersWomen Over 40Women In Their 50S
  7. The Midlife Feast
    The Midlife Feast
    Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, nat...
    Content:
    Womens Health
    Audience:
    Christian WomenEmpty NestersWomen Over 40Women In Their 50S
  8. The Flipping 50 Show
    The Flipping 50 Show
    The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips yo...
    Content:
    Life After 60
    Audience:
    Women Healers 50+Women Over 40Women Over 50Women In Their 50S
  9. Older Women & Friends: Stories of Aging Well
    Older Women & Friends: Stories of Aging Well
    "Older Women & Friends: Stories of Aging Well" with Jane Leder is a podcast celebrating the wisdom, resilience, and real-life experiences of ol...
    Content:
    Ageing WellWomen Empowerment
    Audience:
    Older WorkersRetireesWomen Over 40Women In Their 50S
  10. Everything is Fine
    Everything is Fine
    Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and author and editor Jennifer...
    Content:
    Midlife Reinvention
    Audience:
    Women Over 40Women In Their 50S
  11. Unlocking US
    Unlocking US
    Unfiltered conversations where we talk about relationships, health, work/life balance, motivation & our personal experiences.
    Content:
    Addiction RecoveryAuthentic LivingAuthentic SelfBehavioral PsychologyCompassionate Recovery
    +43
    Audience:
    Career ChangersCollege StudentsFemale EntrepreneursHighly Sensitive PeopleMotivated ListenersWomen In Their 50S
    +10
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +9
    Style:
    EducationalInterview
    When:
    At The GymAt WorkFocused LearningWeekend Deep Dive
  12. Fit Strong Women Over 50
    Fit Strong Women Over 50
    Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insig...
    Content:
    Aging PositivelyHealth & FitnessStrength Training WomenWomens Health
    Audience:
    Women Healers 50+Women Over 50Women In Their 50S
  13. The Wobbly Middle: Women's Careers In Midlife
    The Wobbly Middle: Women's Careers In Midlife
    Join recovering lawyer Patsy Day as she navigates her own midlife career crossroads in real time. The Wobbly Middle explores that moment when we re...
    Content:
    Career ChangeMidlife Reinvention
    Audience:
    Women Over 40Women In Their 50S
  14. SASSover50 - Dating, Sex, and Single Life...over 50
    SASSover50 - Dating, Sex, and Single Life...over 50
    SASSover50 (Sexy And Single Sisters Over 50)*** SUBSCRIBE NOW- so you are notified as soon as the next episode drops- We're Sexy and Single Sisters...
    Content:
    Intimacy After 40
    Audience:
    Women In Their 50S
  15. Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
    Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
    Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certif...
    Content:
    Aging PositivelyCareer ChangeIntimacy After 40Life After 60Life Coaching
    +3
    Audience:
    Empty NestersWomen Healers 50+Women Over 40Women Over 50Women In Their 50S
  16. Old Bull/ Young Bull: The Charlie's Fly Box Podcast
    Old Bull/ Young Bull: The Charlie's Fly Box Podcast
    Charlie Craven and Max Beauchene discuss fly shop happenings, fly fishing culture, and much more!
    Audience:
    Women In Their 50S
  17. Talk Fifty To Me
    Talk Fifty To Me
    Reframing the narrative around aging, one episode at a time. So you just turned 50 — now what?! We're here to figure it out together. Your 50s are ...
    Content:
    Life TransitionsMidlife ReinventionWomen Empowerment
    Audience:
    Women Over 40Women In Their 50S
    Goal:
    Emotional Resilience
  18. Women Living Well After 50 Podcast
    Women Living Well After 50 Podcast
    Audience:
    Women Healers 50+Women Over 40Women Over 50Women In Their 50S
  19. Living Ageless and Bold
    Living Ageless and Bold
    Welcome to Living Ageless and Bold! The podcast that’s redefining what it means to thrive beyond 50. I’m Christina Daves, your host, and like you, ...
    Audience:
    Women Healers 50+Women In Their 50S
  20. HOT FLASHES & COOL TOPICS
    HOT FLASHES & COOL TOPICS
    The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness ...
    Content:
    Menopause Health
    Audience:
    Menopause SupportWomen Over 40Women Over 50Women In Their 50S
  21. Pursue Your Spark: Midlife Fitness & Mindset for Women Feeling Stuck
    Pursue Your Spark: Midlife Fitness & Mindset for Women Feeling Stuck
    It's 3 a.m., and you're staring at the ceiling, wondering why everything feels a little off — even when nothing is wrong. You've been telling yours...
    Content:
    Midlife ReinventionMidlife Stress ManagementStrength Training Women
    Audience:
    Empty NestersWomen Over 40Women In Their 50S
  22. Fearlessly Facing Fifty And Beyond
    Fearlessly Facing Fifty And Beyond
    The Fearlessly Facing Fifty and beyond podcast encourages women to be fearless and fabulous at any age. Let's be honest, midlife and beyond comes w...
    Content:
    Midlife Reinvention
    Audience:
    Women Over 40Women In Their 50S
  23. Zestful Aging
    Zestful Aging
    How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Chri...
    Content:
    Ageing WellAging GracefullyAging PositivelyAging WellElder Care
    +1
    Audience:
    Women Over 40Women In Their 50S
  24. Christian Women Over 50 in Transition: Healing, Purpose, Faith for Your Next Season
    Christian Women Over 50 in Transition: Healing, Purpose, Faith for Your Next Season
    Christian Women Over 50 in Transition is a faith-based podcast for women navigating life’s major changes—grief, retirement, loneliness, identity sh...
    Audience:
    Christian WomenWomen In Their 50S
  25. Sensationally Silver: A State of Mind
    Sensationally Silver: A State of Mind
    Sensationally Silver: A State of Mind - Conversations with Extraordinary Ordinary Persons of Age offers relevant information, valuable insights and...
    Audience:
    Women In Their 50S
  26. FLIPSIDE OF MIDLIFE® with Karli Newman
    FLIPSIDE OF MIDLIFE® with Karli Newman
    Hi there! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE®. In my mid-40s, my positive mindset was tested. I felt life was passi...
    Audience:
    Women In Their 50S
  27. PeriMOMopause
    PeriMOMopause
    Perimenopause? Isn't 40 too young for that? I’m a mom of 3 young humans trying to figure out what this new-found second coming of puberty means for...
    Audience:
    Women In Their 50S
  28. Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
    Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
    Doctor. Coach. Moms.Decades of experience, real talk+ clarity. Science meets sass. No fluff. Just thriving. Welcome to the Life Coach BFF Show! Thi...
    Content:
    Life After 60Life Coaching
    Audience:
    Empty NestersWomen Over 40Women Over 50Women In Their 50S
  29. The Secret Lives of Black Women
    The Secret Lives of Black Women
    Join close friends Charla Lauriston and Lauren Domino on their hunt for the ‘secrets’ that have helped black women flourish through the bullsh*t. T...
    Content:
    Women Empowerment
    Audience:
    Black WomenWomen In Their 50S
  30. Dear Midlife...
    Dear Midlife...
    Listen up, gorgeous! Are you over 40? Are you feeling stuck? The proverbial midlife crisis is for real and we're here to tell you that you don't ha...
    Audience:
    Women In Their 50S
  31. Growing Older with Gusto
    Growing Older with Gusto
    This is a podcast that will turnaround misperceptions about the aging process and the later stages of our lives.  It will provide a forum thro...
    Content:
    Ageing WellAging GracefullyAging PositivelyMidlife Reinvention
    Audience:
    RetireesWomen In Their 50S
  32. TeaTime Midlife Edition Podcast
    TeaTime Midlife Edition Podcast
    Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-aw...
    Content:
    Aging PositivelyLife After 60Midlife Reinvention
    Audience:
    Women Over 50Women In Their 50S
  33. The Midlife
    The Midlife
    The Midlife Pod is a show that features organic conversations with fascinating people who have lived interesting lives and have stories to share. H...
    Content:
    Midlife Reinvention
    Audience:
    Women In Their 50S
  34. The Shift
    The Shift
    Välkommen till The Shift! En podd om att se världen, sig själv, sina tanke- och känslomönster, sina relationer och sina resultat ur nya perspektiv....
    Content:
    Agentic Workflows
    Audience:
    Women In Their 50S
  35. Next Question
    Next Question
    A podcast created by you, for you. You submit a question and pastors and church staff do our best to answer them!
    Audience:
    Women In Their 50S
  36. Raging Gracefully
    Raging Gracefully
    Content:
    Ageing Well
    Audience:
    Women In Their 50S
  37. Women Over 50 - A Life Redesigned
    Women Over 50 - A Life Redesigned
    Audience:
    Women Over 50Women In Their 50S