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Top Podcasts for Menopause Health in 2026

Curated by PodSEO

The menopause health space keeps producing fresh voices and long-running favorites. This list rounds up 25 of the best, including unPAUSED with Dr. Mary Claire Haver, The Dr Louise Newson Podcast, and You Are Not Broken.

  1. unPAUSED with Dr. Mary Claire Haver
    unPAUSED with Dr. Mary Claire Haver
    Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half ...
    Content:
    Aging WellFat Loss For WomenHealth & FitnessHormone HealthMenopauseMenopause Health
    +6
    Audience:
    DoctorsEmpty NestersHealthcare ProfessionalsRetireesWomen Over 40
    Goal:
    Improving Health
  2. The Dr Louise Newson Podcast
    The Dr Louise Newson Podcast
    Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and kn...
    Content:
    Hormone HealthMenopausePerimenopause HealthWomens HealthMenopause Health
    Audience:
    Menopause SupportWomen Over 40
  3. You Are Not Broken
    You Are Not Broken
    Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—re...
    Content:
    Hormone HealthIntimacy After 40MenopausePerimenopause HealthSexual HealthMenopause Health
    +2
    Audience:
    Menopause SupportWomen Over 40
  4. SHE MD
    SHE MD
    SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Thei...
    Content:
    Obgyn EducationWomen'S Health AdvocacyWomen'S WellnessWomens HealthMenopause Health
    Goal:
    Improving Health
  5. The Happy Menopause
    The Happy Menopause
    Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you ...
    Content:
    MenopauseMenopause Health
    Audience:
    Menopause Support
  6. Not Your Mother's Menopause with Dr. Fiona Lovely
    Not Your Mother's Menopause with Dr. Fiona Lovely
    A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The pod...
    Content:
    Functional MedicineHolistic WellnessHormone HealthWomens HealthMenopause Health
    Audience:
    Menopause Support
  7. Dr. Streicher’s Inside Information: Menopause, Midlife, and More
    Dr. Streicher’s Inside Information: Menopause, Midlife, and More
    Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-dri...
    Content:
    Womens HealthMenopause Health
  8. Itchy & Bitchy Podcast
    Itchy & Bitchy Podcast
    Meet Doc Itchy (Dr. Keith A Hnilica, DVM, MS, DACVD), a veterinary allergist allergic to Nonsense, and Dr. Stephen Miller, DNP, ACNP-BC a data-driv...
    Content:
    MenopauseWomens HealthMenopause Health
  9. Hello Menopause!
    Hello Menopause!
    Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well, we’re gonna do just that. Talk about it! Each season, host Stacy Londo...
    Content:
    Hormone HealthMenopausePerimenopause HealthWomens HealthMenopause Health
    Audience:
    Menopause SupportWomen Over 40
    Goal:
    Improving Health
  10. The Ageless and Awesome Podcast
    The Ageless and Awesome Podcast
    The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and ...
    Content:
    Perimenopause HealthMenopause Health
  11. Sin Reglas Podcast
    Sin Reglas Podcast
    El Podcast Que Cambia la Conversación Sobre la Menopausia 🎙️¿Quién dijo que la menopausia es el final? En Sin Reglas rompemos mitos, no sueños. Des...
    Content:
    Holistic WellnessMidlife ReinventionWomens HealthMenopause Health
    Goal:
    Emotional Wellness
  12. Hot & Healthy Menopause
    Hot & Healthy Menopause
    Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, ch...
    Content:
    Menopause Health
  13. Perimenopause WTF?
    Perimenopause WTF?
    Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING...
    Content:
    Hormone HealthPerimenopause HealthMenopause Health
  14. Thriving In Menopause
    Thriving In Menopause
    At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s be...
    Content:
    MenopausePerimenopause HealthMenopause Health
    Audience:
    Menopause Support
  15. Moving Through Menopause
    Moving Through Menopause
    Welcome to Moving through Menopause, the podcast that flips the script on "the change of life!" With over 34 symptoms—and counting—many women strug...
    Content:
    MenopauseWomens HealthMenopause Health
  16. HOT FLASHES & COOL TOPICS
    HOT FLASHES & COOL TOPICS
    The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness ...
    Content:
    Menopause Health
    Audience:
    Menopause SupportWomen In Their 50SWomen Over 40Women Over 50
  17. Menopause Made Easy
    Menopause Made Easy
    Hi, I’m Dilyana Mileva and I’m excited to bring you Menopause Made Easy, a podcast designed to provide you tips and strategies to navigate the chan...
    Content:
    Perimenopause HealthMenopause Health
  18. Making Sense Of Menopause
    Making Sense Of Menopause
    Welcome to Making SENSE of Menopause, the podcast for women in perimenopause and beyond who feel stuck, dismissed, or just not like themselves anym...
    Content:
    Menopause Health
  19. Dear Menopause
    Dear Menopause
    Are you experiencing changes to your physical, mental and emotional health you find hard to explain?Have you tried talking to your doctor/partner/e...
    Content:
    Midlife ReinventionMenopause Health
  20. Black Girl's Guide to Surviving Menopause
    Black Girl's Guide to Surviving Menopause
    Black women are negotiating the different stages of menopause along with their ever evolving identifies, relationships, careers, responsibilities a...
    Content:
    Perimenopause HealthMenopause Health
  21. Black Menopause & Beyond
    Black Menopause & Beyond
    My name is Anita Powell. I'm a 50-year-old black female born in the UK I am suffering from the symptoms of perimenopause. A few years ago, I notice...
    Content:
    MenopauseMenopause Health
  22. EnRitched Menopause
    EnRitched Menopause
    Welcome to EnRitched Menopause where host, Dr. Jessica Ritch, helps those in perimenopause and menopause understand what's going on with their bodi...
    Content:
    MenopausePerimenopause HealthMenopause Health
  23. Menopause Whilst Black
    Menopause Whilst Black
    Opening a well overdue conversation about diversity in Menopause. Placing the menopausal experience of Black UK based women front and centre by sha...
    Content:
    Menopause Health
  24. Making Menopause Matter
    Making Menopause Matter
    Making Menopause Matter is the podcast that opens up the conversation around menopause—honestly, openly, and without shame. Hosted by Diane Da...
    Content:
    Menopause Health
    Audience:
    Menopause Support
  25. Menopodcast - Menopause For The 21st Century
    Menopodcast - Menopause For The 21st Century
    Menopause for the 21st Century. Two modern women chatting about The Change...This Is Not Your Mother’s Menopause!
    Content:
    Menopause Health