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Top Podcasts for Life And Growth in 2026

Curated by PodSEO

The life and growth space keeps producing fresh voices and long-running favorites. This list rounds up 35 of the best, including The Mel Robbins Podcast, On Purpose with Jay Shetty, and Huberman Lab.

  1. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaAuthentic SelfCampus Life GuidanceCommunication SkillsDaily MotivationalLife And Growth
    +56
    Audience:
    CEOsCoachesCollege StudentsCreatorsEducators
    +13
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Regulation
    +16
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
    Content:
    BusinessDaily MotivationalGrief And LossHealth & FitnessHolistic WellnessLife And Growth
    +36
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsEmpty NestersFirst Time Parents
    +9
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +12
    Style:
    In-Depth InterviewsInterviewQ And A
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  3. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Comp Neuro SciConsciousness ResearchCreative AttentionEducationElite LifestyleLife And Growth
    +40
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +6
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +15
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  4. Hidden Brain
    Hidden Brain
    Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’...
    Content:
    Aging PositivelyAttention ManagementBehavioral PsychologyBiologyComp Neuro SciLife And Growth
    +45
    Audience:
    College StudentsHR ProfessionalsIntrovertsMotivated ListenersParent-Child Learning
    +5
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +11
    Style:
    DocumentaryEducationalInteractive Kids PodcastsInterviewQ And A
    When:
    At WorkBackground NoiseCommutingDoing ChoresFocused Learning
    +3
  5. The Mindset Mentor
    The Mindset Mentor
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate follow...
    Content:
    Attention ManagementAuthentic SelfBusinessCampus Life GuidanceCoaching StoriesLife And Growth
    +35
    Audience:
    College StudentsMlm BeginnersMotivated ListenersPeople With AnxietyRecent Graduates
    +2
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +8
    Style:
    EducationalSolo Commentary
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  6. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    Ageing WellAmerican Industry TransformationAthletic MindsetAuthentic LivingBusinessLife And Growth
    +64
    Audience:
    Aspiring EntrepreneursAthletesCEOsCollege StudentsCouples
    +16
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +14
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  7. Help I Sexted My Boss
    Help I Sexted My Boss
    In Help I Sexted My Boss, manners meets mayhem! Two wildly different worlds collide as William Hanson and Jordan North take on the hilarious challe...
    Content:
    ComedyCraft CareerCreative Business CoachingCreative Entrepreneur PodcastCreative ProcessLife And Growth
    +10
    Audience:
    Ambitious Women CareersCreative EntrepreneursCreatorsFemale EntrepreneursFreelancers
    +3
    Goal:
    Discovering New IdeasGetting MotivatedProfessional Development
    When:
    At WorkCommuting
  8. The Minimalists
    The Minimalists
    The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost...
    Content:
    Men'S Personal GrowthMinimalismPersonal Growth VetsPersonal PowerPositive MindsetLife And Growth
    +3
    Audience:
    Recent Graduates
    Goal:
    Improving Productivity
    When:
    At WorkCommutingDoing Chores
  9. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Community BuildingCoping SkillsDaily MotivationalEmotional And Physical LifestyleFounder WellnessLife And Growth
    +28
    Audience:
    Fitness BeginnersIntrovertsPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +8
    When:
    At WorkCommutingFocused Learning
  10. The Tim Ferriss Show
    The Tim Ferriss Show
    Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newswe...
    Content:
    Analog ProductivityAttention ManagementAudio BlogAuthor InterviewsBusinessLife And Growth
    +69
    Audience:
    Aspiring EntrepreneursAthletesCareer ChangersCEOsCoaches
    +25
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Expert Insights
    +14
    Style:
    EducationalIn-Depth InterviewsInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  11. The Rich Roll Podcast
    The Rich Roll Podcast
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the w...
    Content:
    Addiction RecoveryAthletic MindsetAuthentic LivingAuthentic SelfDaily MotivationalLife And Growth
    +38
    Audience:
    AthletesFitness BeginnersMotivated ListenersPeople In RecoveryRecent Graduates
    +1
    Goal:
    Getting MotivatedImproving HealthImproving ProductivityLiving On PurposeMental Health Tips
    +3
    Style:
    Interview
    When:
    At The Gym
  12. Life Kit
    Life Kit
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the bes...
    Content:
    Adulting ChallengesAdulting SkillsAuthentic SelfAuto-AyudaEducationLife And Growth
    +13
    Audience:
    College StudentsEmpty NestersIntrovertsParentsRecent Graduates
    +2
    Goal:
    Getting Expert InsightsGetting MotivatedImproving ProductivityLearning New SkillsMental Health Tips
    +5
    Style:
    EducationalQ And A
    When:
    At WorkBackground NoiseCommutingFocused LearningQuick Listen
    +1
  13. Good Life Project
    Good Life Project
    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, ho...
    Content:
    Aging PositivelyAuthentic LivingAuthentic SelfCareer ChangeChangemaker EducationLife And Growth
    +28
    Audience:
    Career ChangersHighly Sensitive PeopleNew ManagersReal Estate AgentsRecent Graduates
    +4
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional Resilience
    +6
    When:
    At WorkFocused Learning
  14. THE ED MYLETT SHOW
    THE ED MYLETT SHOW
    The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadersh...
    Content:
    BusinessDaily MotivationalEducationEmpowerment CoachingEntrepreneur InterviewsLife And Growth
    +18
    Audience:
    Aspiring EntrepreneursCEOsEntrepreneursJob SeekersMale Founders
    +3
    Goal:
    Discovering New IdeasGetting Expert InsightsGetting MotivatedImproving ProductivityLearning New Skills
    +3
    Style:
    EducationalInterview
    When:
    At The GymAt WorkWeekend Deep Dive
  15. A Really Good Cry
    A Really Good Cry
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good ...
    Content:
    Life CoachingPodcast GrowthSelf Growth JourneysSelf LoveLife And Growth
    Goal:
    Emotional ResilienceOvercoming Anxiety
  16. She's So Lucky
    She's So Lucky
    She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special gu...
    Content:
    Life CoachingLife In Your 20SMidlife ReinventionPersonal Growth VetsPersonal ReflectionLife And Growth
    +4
    Audience:
    Black WomenWomen Of Color Wellness
  17. The Rachel Hollis Podcast
    The Rachel Hollis Podcast
    The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, eac...
    Content:
    Life CoachingPersonal Growth VetsSelf ImprovementLife And Growth
    Goal:
    Building A BusinessGetting MotivatedImproving HealthPeople Pleasing
  18. The Life Coach School Podcast
    The Life Coach School Podcast
    The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through...
    Content:
    BusinessEmpowerment CoachingIntentional LivingLeadershipLife CoachingLife And Growth
    +16
    Audience:
    Coaches
    Goal:
    Burnout PreventionBurnout RecoveryGetting MotivatedImproving ProductivityLearning New Skills
    +2
  19. The Marie Forleo Podcast
    The Marie Forleo Podcast
    Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you beco...
    Content:
    BusinessCreative Business CoachingCreative Entrepreneur PodcastEmpowerment CoachingInspirational VoicesLife And Growth
    +13
    Audience:
    Ambitious Women CareersAspiring EntrepreneursCreative EntrepreneursCreatorsEntrepreneurs
    +4
    Goal:
    Building A BusinessGetting MotivatedImproving ProductivityProfessional DevelopmentStarting A Business
    When:
    At Work
  20. Help Me Be Me
    Help Me Be Me
    Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I...
    Content:
    Auto-AyudaHealing And WaitingHealth & FitnessPodcast GrowthSelf ExplorationLife And Growth
    +4
    Goal:
    Emotional WellnessImproving Health
  21. Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.co...
    Content:
    Authentic SelfDaily MotivationalDharma TeachingsEmotional And Physical LifestyleExperience Of LifeLife And Growth
    +35
    Audience:
    College StudentsMotivated ListenersNew ManagersPeople With AnxietyStress Management Women
    +3
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +6
    Style:
    Educational
    When:
    At The GymAt WorkFocused Learning
  22. C'est plus que de la SF
    C'est plus que de la SF
    C’est plus que de la SF (https://www.cestplusquedelasf.com/) est un podcast hebdomadaire sur la science-fiction avec des auteurs, des scénaristes,...
    Content:
    Self ImprovementLife And Growth
    Audience:
    Sci-Fi Fans
  23. Hail Yes! A Detroit Free Press Podcast About University of Michigan Sports
    Hail Yes! A Detroit Free Press Podcast About University of Michigan Sports
    Hosted by Andrew Birkle and Tony Garcia of the Detroit Free Press, “Hail, Yes!” can be found weekly wherever you listen to podcasts. Tu...
    Content:
    Podcast GrowthSelf Growth JourneysSelf ImprovementWeight LossLife And Growth
  24. IMO
    IMO
    Welcome to IMO. Where we discuss all topics and speak our mind .
    Content:
    EducationEntertainmentInspirational VoicesPodcast GrowthSelf Growth JourneysLife And Growth
    +2
    Style:
    Interview
  25. Tiny Leaps, Big Changes
    Tiny Leaps, Big Changes
    Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results...
    Content:
    Daily MotivationalInspirational VoicesLife CoachingLife TransitionsMicromoment ProductivityLife And Growth
    +7
    Audience:
    College StudentsStudentsYoung Adults
    Goal:
    Burnout PreventionGetting MotivatedProgress Mindset
    When:
    CommutingQuick Listen
  26. The Science of Success
    The Science of Success
    The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exp...
    Content:
    Daily MotivationalDecision MakingInspirational VoicesMindset BreakthroughsMindset MasteryLife And Growth
    +6
    Audience:
    Aspiring EntrepreneursEntrepreneursStudents
    Goal:
    Building A BusinessDiscovering New IdeasGetting Expert InsightsGetting MotivatedLearning New Skills
    +2
  27. The Mindful Kind
    The Mindful Kind
    The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective prac...
    Content:
    Coping SkillsEmotional And Physical LifestyleIntentional LivingMedicine Self CareMeditation PracticeLife And Growth
    +14
    Audience:
    College StudentsPeople With AnxietyYoga Practitioners
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +3
  28. Too Smart For This
    Too Smart For This
    Content:
    Daily MotivationalInspirational VoicesPersonal Growth VetsPodcast GrowthSelf ImprovementLife And Growth
    Audience:
    Motivated Listeners
    Goal:
    Discovering New IdeasGetting Expert InsightsGetting MotivatedProfessional Development
    When:
    At Work
  29. Unlocking US
    Unlocking US
    Unfiltered conversations where we talk about relationships, health, work/life balance, motivation & our personal experiences.
    Content:
    Addiction RecoveryAuthentic LivingAuthentic SelfBehavioral PsychologyCompassionate RecoveryLife And Growth
    +50
    Audience:
    Career ChangersCollege StudentsCouplesFemale EntrepreneursHighly Sensitive People
    +13
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +12
    Style:
    EducationalInterviewQ And A
    When:
    At The GymAt WorkFocused LearningWeekend Deep Dive
  30. Design Your Dream Life
    Design Your Dream Life
    You built your business for freedom. So why does it still feel so heavy? Welcome to Design Your Dream Life—the podcast for high-achieving women who...
    Content:
    Empowerment CoachingInspirational VoicesLife CoachingMoney MindsetLife And Growth
    Audience:
    Overwhelmed Working Women
  31. On Purpose
    On Purpose
    On Purpose is a new Bernstein podcast focused on responsible investing and intentionally aligning your portfolio with your values. In each episode,...
    Content:
    Authentic LivingAuthentic SelfAuto-AyudaDaily MotivationalEmotional And Physical LifestyleLife And Growth
    +32
    Audience:
    CoachesCouplesFemale EntrepreneursSpiritual TransitionWomen In Leadership
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Motivated
    +6
    Style:
    Q And A
    When:
    At Work
  32. Deep Questions
    Deep Questions
    Most of us have deep questions about life, but most of us live life without ever diving deep. This podcast has been created to change that. Willie ...
    Content:
    Attention ManagementLife CoachingProductivityRemote WorkSelf ImprovementLife And Growth
    +2
    Audience:
    Aspiring EntrepreneursCEOsRemote WorkersStudents
    Goal:
    Getting Expert InsightsImproving ProductivityLearning New SkillsProfessional Development
    Style:
    Q And A
    When:
    At WorkBackground NoiseFocused Learning
  33. Hello Beautiful Ladies
    Hello Beautiful Ladies
    Hello Beautiful Ladies! Welcome to a space where real conversation meets real life. Our podcast is a refreshing, unfiltered take on what it means t...
    Content:
    Women EmpowermentLife And Growth
  34. High Performance Habits with Brendon Burchard
    High Performance Habits with Brendon Burchard
    Content:
    Self ImprovementLife And Growth
    Goal:
    Getting MotivatedProfessional Development
  35. The Diary Of A CEO
    The Diary Of A CEO
    Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investmen...
    Content:
    BusinessBusiness Finance CoachingBusiness Growth CoachingBusiness MasteryCreative Entrepreneur PodcastLife And Growth
    +43
    Audience:
    Aspiring EntrepreneursCEOsCollege StudentsCreative EntrepreneursCreators
    +15
    Goal:
    Building A BusinessDiscovering New IdeasGetting Expert InsightsGetting MotivatedImproving Productivity
    +3
    Style:
    EducationalInterviewSolo Commentary
    When:
    At The GymAt WorkCommutingFocused LearningLeadership Retreats
    +1