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Top Podcasts for Life And Growth in 2026

Curated by PodSEO

The life and growth space keeps producing fresh voices and long-running favorites. This list rounds up 35 of the best, including The Mel Robbins Podcast, Huberman Lab, and On Purpose with Jay Shetty.

  1. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaAuthentic SelfCampus Life GuidanceDaily MotivationalDebt PayoffLife And Growth
    +54
    Audience:
    CEOsCoachesCollege StudentsCreatorsEducators
    +11
    Goal:
    Building A BusinessBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +13
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Comp Neuro SciConsciousness ResearchCreative AttentionEducationElite LifestyleLife And Growth
    +35
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +5
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +14
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  3. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invit...
    Content:
    BusinessDaily MotivationalHealth & FitnessHolistic WellnessInspirational VoicesLife And Growth
    +32
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsFirst Time ParentsJob Seekers
    +5
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +12
    Style:
    In-Depth InterviewsInterview
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  4. Hidden Brain
    Hidden Brain
    Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’...
    Content:
    Aging PositivelyAttention ManagementBehavioral PsychologyBiologyComp Neuro SciLife And Growth
    +35
    Audience:
    College StudentsHR ProfessionalsIntrovertsMotivated ListenersParent-Child Learning
    +4
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +9
    Style:
    DocumentaryEducationalInteractive Kids PodcastsQ And A
    When:
    At WorkCommutingDoing ChoresFocused LearningLong Drive
    +1
  5. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    Ageing WellAmerican Industry TransformationAthletic MindsetAuthentic LivingBusinessLife And Growth
    +57
    Audience:
    Aspiring EntrepreneursAthletesCEOsCollege StudentsCouples
    +16
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +14
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  6. The Mindset Mentor
    The Mindset Mentor
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate follow...
    Content:
    Attention ManagementAuthentic SelfBusinessCampus Life GuidanceCoaching StoriesLife And Growth
    +34
    Audience:
    College StudentsMlm BeginnersMotivated ListenersPeople With AnxietyRecent Graduates
    +2
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +8
    Style:
    EducationalSolo Commentary
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  7. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Community BuildingDaily MotivationalEmotional And Physical LifestyleFounder WellnessHealth & FitnessLife And Growth
    +24
    Audience:
    Fitness BeginnersPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +8
    When:
    At WorkCommuting
  8. Help I Sexted My Boss
    Help I Sexted My Boss
    In Help I Sexted My Boss, manners meets mayhem! Two wildly different worlds collide as William Hanson and Jordan North take on the hilarious challe...
    Content:
    Craft CareerCreative Business CoachingCreative Entrepreneur PodcastEmpowerment CoachingEntertainmentLife And Growth
    +8
    Audience:
    Ambitious Women CareersCreative EntrepreneursCreatorsFemale EntrepreneursFreelancers
    +2
    Goal:
    Discovering New IdeasProfessional Development
    When:
    At WorkCommuting
  9. The Rich Roll Podcast
    The Rich Roll Podcast
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the w...
    Content:
    Addiction RecoveryAthletic MindsetAuthentic LivingAuthentic SelfDaily MotivationalLife And Growth
    +33
    Audience:
    AthletesFitness BeginnersMotivated ListenersPeople In RecoveryRunners
    Goal:
    Getting MotivatedImproving HealthImproving ProductivityLiving On PurposeMental Health Tips
    +3
    Style:
    Interview
    When:
    At The Gym
  10. The Minimalists
    The Minimalists
    The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost...
    Content:
    Men'S Personal GrowthMinimalismPersonal Growth VetsPersonal PowerPositive MindsetLife And Growth
    +3
    Goal:
    Improving Productivity
    When:
    At WorkCommutingDoing Chores
  11. The Tim Ferriss Show
    The Tim Ferriss Show
    Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newswe...
    Content:
    Analog ProductivityAttention ManagementAuthor InterviewsBusinessBusiness Finance CoachingLife And Growth
    +65
    Audience:
    Aspiring EntrepreneursAthletesCareer ChangersCEOsCoaches
    +25
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Expert Insights
    +13
    Style:
    EducationalIn-Depth InterviewsInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  12. Good Life Project
    Good Life Project
    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, ho...
    Content:
    Aging PositivelyAuthentic LivingAuthentic SelfCareer ChangeChangemaker EducationLife And Growth
    +27
    Audience:
    Career ChangersHighly Sensitive PeopleNew ManagersReal Estate AgentsSmall Business Owners
    +2
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional Resilience
    +6
    When:
    At WorkFocused Learning
  13. Life Kit
    Life Kit
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the bes...
    Content:
    Adulting ChallengesAuthentic SelfEducationExperience Of LifeLife AdviceLife And Growth
    +11
    Audience:
    College StudentsEmpty NestersIntrovertsParentsRecent Graduates
    +1
    Goal:
    Getting Expert InsightsImproving ProductivityLearning New SkillsParenting HacksPreparing For Job Interviews
    +3
    Style:
    EducationalQ And A
    When:
    At WorkBackground NoiseCommutingFocused LearningQuick Listen
    +1
  14. THE ED MYLETT SHOW
    THE ED MYLETT SHOW
    The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadersh...
    Content:
    BusinessDaily MotivationalEducationEmpowerment CoachingEntrepreneur InterviewsLife And Growth
    +17
    Audience:
    Aspiring EntrepreneursCEOsEntrepreneursJob SeekersMale Founders
    +3
    Goal:
    Discovering New IdeasGetting Expert InsightsGetting MotivatedImproving ProductivityLearning New Skills
    +3
    Style:
    EducationalInterview
    When:
    At WorkWeekend Deep Dive
  15. A Really Good Cry
    A Really Good Cry
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good ...
    Content:
    Life CoachingPodcast GrowthSelf Growth JourneysSelf LoveLife And Growth
    Goal:
    Emotional ResilienceOvercoming Anxiety
  16. She's So Lucky
    She's So Lucky
    She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special gu...
    Content:
    Life CoachingLife In Your 20SPersonal Growth VetsPersonal ReflectionsPodcast GrowthLife And Growth
    +2
    Audience:
    Black WomenWomen Of Color Wellness
  17. The Rachel Hollis Podcast
    The Rachel Hollis Podcast
    The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, eac...
    Content:
    Personal Growth VetsSelf ImprovementLife And Growth
    Goal:
    Building A BusinessGetting MotivatedImproving Health
  18. The Life Coach School Podcast
    The Life Coach School Podcast
    The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through...
    Content:
    BusinessEmpowerment CoachingIntentional LivingLeadershipLife CoachingLife And Growth
    +16
    Audience:
    Coaches
    Goal:
    Burnout PreventionBurnout RecoveryGetting MotivatedImproving ProductivityLearning New Skills
    +2
  19. C'est plus que de la SF
    C'est plus que de la SF
    C’est plus que de la SF (https://www.cestplusquedelasf.com/) est un podcast hebdomadaire sur la science-fiction avec des auteurs, des scénaristes,...
    Content:
    Self ImprovementLife And Growth
    Audience:
    Sci-Fi Fans
  20. The Marie Forleo Podcast
    The Marie Forleo Podcast
    Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you beco...
    Content:
    BusinessCreative Business CoachingCreative Entrepreneur PodcastEmpowerment CoachingInspirational VoicesLife And Growth
    +13
    Audience:
    Ambitious Women CareersAspiring EntrepreneursCreative EntrepreneursCreatorsEntrepreneurs
    +4
    Goal:
    Building A BusinessGetting MotivatedImproving ProductivityProfessional DevelopmentStarting A Business
    When:
    At Work
  21. Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.co...
    Content:
    Authentic SelfDaily MotivationalDharma TeachingsEmotional And Physical LifestyleExperience Of LifeLife And Growth
    +31
    Audience:
    Motivated ListenersNew ManagersPeople With AnxietyStress Management WomenStudents
    +1
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +5
    When:
    At WorkFocused Learning
  22. Help Me Be Me
    Help Me Be Me
    Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I...
    Content:
    Health & FitnessSelf ExplorationSelf ImprovementSelf Love PodcastsWeekly ReflectionLife And Growth
    +1
    Goal:
    Emotional WellnessImproving Health
  23. Tiny Leaps, Big Changes
    Tiny Leaps, Big Changes
    Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results...
    Content:
    Daily MotivationalInspirational VoicesLife CoachingLife TransitionsMindset BreakthroughsLife And Growth
    +6
    Audience:
    College StudentsStudentsYoung Adults
    Goal:
    Burnout PreventionGetting MotivatedProgress Mindset
    When:
    CommutingQuick Listen
  24. Too Smart For This
    Too Smart For This
    This show is for ambitious material girls learning how to turn chaos into an intentional lifestyle without abandoning their sparkle. From career le...
    Content:
    Daily MotivationalInspirational VoicesPersonal Growth VetsPodcast GrowthSelf ImprovementLife And Growth
    Audience:
    Motivated Listeners
    Goal:
    Discovering New IdeasGetting Expert InsightsGetting MotivatedProfessional Development
    When:
    At Work
  25. Unlocking US
    Unlocking US
    Unfiltered conversations where we talk about relationships, health, work/life balance, motivation & our personal experiences.
    Content:
    Addiction RecoveryAuthentic LivingAuthentic SelfBehavioral PsychologyCompassionate RecoveryLife And Growth
    +42
    Audience:
    Career ChangersCollege StudentsFemale EntrepreneursHighly Sensitive PeopleMotivated Listeners
    +11
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +9
    Style:
    EducationalInterview
    When:
    At The GymAt WorkFocused LearningWeekend Deep Dive
  26. IMO
    IMO
    Welcome to IMO. Where we discuss all topics and speak our mind .
    Content:
    EntertainmentInspirational VoicesPodcast GrowthSelf Growth JourneysWomen In BusinessLife And Growth
    Style:
    Interview
  27. Hail Yes! A Detroit Free Press Podcast About University of Michigan Sports
    Hail Yes! A Detroit Free Press Podcast About University of Michigan Sports
    Hosted by Tony Garcia and Rainer Sabin of the Detroit Free Press. “Hail, Yes!” can be found a couple of times a week, including every Thursday wher...
    Content:
    Podcast GrowthSelf Growth JourneysSelf ImprovementWeight LossLife And Growth
  28. The Science of Success
    The Science of Success
    The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exp...
    Content:
    Daily MotivationalDecision MakingInspirational VoicesMindset BreakthroughsMindset MasteryLife And Growth
    +6
    Audience:
    Aspiring EntrepreneursEntrepreneursStudents
    Goal:
    Building A BusinessDiscovering New IdeasGetting Expert InsightsGetting MotivatedLearning New Skills
    +2
  29. On Purpose
    On Purpose
    On Purpose is a new Bernstein podcast focused on responsible investing and intentionally aligning your portfolio with your values. In each episode,...
    Content:
    Authentic LivingAuthentic SelfDaily MotivationalEmotional And Physical LifestyleEmpowerment CoachingLife And Growth
    +28
    Audience:
    CoachesCouplesFemale EntrepreneursSpiritual TransitionWomen In Leadership
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Motivated
    +5
    Style:
    Q And A
    When:
    At Work
  30. The Mindful Kind
    The Mindful Kind
    The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective prac...
    Content:
    Emotional And Physical LifestyleIntentional LivingMedicine Self CareMeditation PracticeMental HealthLife And Growth
    +9
    Audience:
    College StudentsPeople With Anxiety
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessMental Health Tips
    +2
  31. Design Your Dream Life
    Design Your Dream Life
    You built your business for freedom. So why does it still feel so heavy? Welcome to Design Your Dream Life—the podcast for high-achieving women who...
    Content:
    Empowerment CoachingInspirational VoicesLife CoachingMoney MindsetLife And Growth
  32. Hello Beautiful Ladies
    Hello Beautiful Ladies
    Hello Beautiful Ladies! Welcome to a space where real conversation meets real life. Our podcast is a refreshing, unfiltered take on what it means t...
    Content:
    Women EmpowermentLife And Growth
  33. Deep Questions
    Deep Questions
    Most of us have deep questions about life, but most of us live life without ever diving deep. This podcast has been created to change that. Willie ...
    Content:
    Attention ManagementLife CoachingProductivityRemote WorkSelf ImprovementLife And Growth
    +1
    Audience:
    CEOsRemote WorkersStudents
    Goal:
    Getting Expert InsightsImproving ProductivityLearning New SkillsProfessional Development
    Style:
    Q And A
    When:
    At WorkFocused Learning
  34. High Performance Habits with Brendon Burchard
    High Performance Habits with Brendon Burchard
    Content:
    Self ImprovementLife And Growth
    Goal:
    Professional Development
  35. The Diary Of A CEO
    The Diary Of A CEO
    Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investmen...
    Content:
    BusinessBusiness Finance CoachingBusiness Growth CoachingBusiness MasteryCreative Entrepreneur PodcastLife And Growth
    +38
    Audience:
    Aspiring EntrepreneursCEOsCollege StudentsCreative EntrepreneursCreators
    +15
    Goal:
    Building A BusinessDiscovering New IdeasGetting Expert InsightsGetting MotivatedImproving Productivity
    +3
    Style:
    EducationalInterviewSolo Commentary
    When:
    At The GymAt WorkCommutingFocused LearningLeadership Retreats
    +1