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Top Podcasts for Self Growth Journeys in 2026

Curated by PodSEO

The self growth journeys space keeps producing fresh voices and long-running favorites. This list rounds up 39 of the best, including The Mel Robbins Podcast, Huberman Lab, and On Purpose with Jay Shetty.

  1. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaAuthentic SelfCampus Life GuidanceDaily MotivationalDebt PayoffSelf Growth Journeys
    +54
    Audience:
    CEOsCoachesCollege StudentsCreatorsEducators
    +11
    Goal:
    Building A BusinessBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +13
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Comp Neuro SciConsciousness ResearchCreative AttentionEducationElite LifestyleSelf Growth Journeys
    +35
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +5
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +14
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  3. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invit...
    Content:
    BusinessDaily MotivationalHealth & FitnessHolistic WellnessInspirational VoicesSelf Growth Journeys
    +32
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsFirst Time ParentsJob Seekers
    +5
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +12
    Style:
    In-Depth InterviewsInterview
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  4. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    Ageing WellAmerican Industry TransformationAthletic MindsetAuthentic LivingBusinessSelf Growth Journeys
    +57
    Audience:
    Aspiring EntrepreneursAthletesCEOsCollege StudentsCouples
    +16
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +14
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  5. The Mindset Mentor
    The Mindset Mentor
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate follow...
    Content:
    Attention ManagementAuthentic SelfBusinessCampus Life GuidanceCoaching StoriesSelf Growth Journeys
    +34
    Audience:
    College StudentsMlm BeginnersMotivated ListenersPeople With AnxietyRecent Graduates
    +2
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +8
    Style:
    EducationalSolo Commentary
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  6. Maintenance Phase
    Maintenance Phase
    Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
    Content:
    Aging GracefullyAppearance CultureBody ImageChronic IllnessCultureSelf Growth Journeys
    +19
    Audience:
    Fitness BeginnersHealthcare ProfessionalsRetirees
    Goal:
    Burnout PreventionBurnout RecoveryEmotional ResilienceEmotional WellnessImproving Health
    +2
    Style:
    EducationalQ And A
    When:
    At The GymDoing ChoresLong DriveWeekend Deep Dive
  7. How to Be a Better Human
    How to Be a Better Human
    How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as t...
    Content:
    EducationLife AdvicePersonal Growth VetsSelf ImprovementSelf Growth Journeys
    Goal:
    Getting MotivatedImproving Health
    Style:
    Educational
    When:
    Focused Learning
  8. The Rich Roll Podcast
    The Rich Roll Podcast
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the w...
    Content:
    Addiction RecoveryAthletic MindsetAuthentic LivingAuthentic SelfDaily MotivationalSelf Growth Journeys
    +33
    Audience:
    AthletesFitness BeginnersMotivated ListenersPeople In RecoveryRunners
    Goal:
    Getting MotivatedImproving HealthImproving ProductivityLiving On PurposeMental Health Tips
    +3
    Style:
    Interview
    When:
    At The Gym
  9. The Daily Stoic
    The Daily Stoic
    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to ...
    Content:
    Daily MotivationalEducationExperience Of LifeInspirational VoicesIntrospectionSelf Growth Journeys
    +17
    Audience:
    AthletesCollege StudentsEntrepreneursJob SeekersRecent Graduates
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessGetting Expert Insights
    +5
    Style:
    EducationalQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingFocused LearningQuick Listen
    +1
  10. The Minimalists
    The Minimalists
    The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost...
    Content:
    Life And GrowthMen'S Personal GrowthMinimalismPersonal Growth VetsPersonal PowerSelf Growth Journeys
    +3
    Goal:
    Improving Productivity
    When:
    At WorkCommutingDoing Chores
  11. The Tim Ferriss Show
    The Tim Ferriss Show
    Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newswe...
    Content:
    Analog ProductivityAttention ManagementAuthor InterviewsBusinessBusiness Finance CoachingSelf Growth Journeys
    +65
    Audience:
    Aspiring EntrepreneursAthletesCareer ChangersCEOsCoaches
    +25
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Expert Insights
    +13
    Style:
    EducationalIn-Depth InterviewsInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  12. Life Kit
    Life Kit
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the bes...
    Content:
    Adulting ChallengesAuthentic SelfEducationExperience Of LifeLife AdviceSelf Growth Journeys
    +11
    Audience:
    College StudentsEmpty NestersIntrovertsParentsRecent Graduates
    +1
    Goal:
    Getting Expert InsightsImproving ProductivityLearning New SkillsParenting HacksPreparing For Job Interviews
    +3
    Style:
    EducationalQ And A
    When:
    At WorkBackground NoiseCommutingFocused LearningQuick Listen
    +1
  13. THE ED MYLETT SHOW
    THE ED MYLETT SHOW
    The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadersh...
    Content:
    BusinessDaily MotivationalEducationEmpowerment CoachingEntrepreneur InterviewsSelf Growth Journeys
    +17
    Audience:
    Aspiring EntrepreneursCEOsEntrepreneursJob SeekersMale Founders
    +3
    Goal:
    Discovering New IdeasGetting Expert InsightsGetting MotivatedImproving ProductivityLearning New Skills
    +3
    Style:
    EducationalInterview
    When:
    At WorkWeekend Deep Dive
  14. A Really Good Cry
    A Really Good Cry
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good ...
    Content:
    Life And GrowthLife CoachingPodcast GrowthSelf LoveSelf Growth Journeys
    Goal:
    Emotional ResilienceOvercoming Anxiety
  15. The Jordan Harbinger Show
    The Jordan Harbinger Show
    (Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets ...
    Content:
    BusinessCareer Growth StrategiesEmpowerment CoachingInspirational VoicesLife AdviceSelf Growth Journeys
    +8
    Audience:
    Salespeople
    Goal:
    Building A BusinessDiscovering New IdeasGetting Expert InsightsGetting MotivatedLearning New Skills
    +1
    Style:
    DocumentaryIn-Depth InterviewsInterview
    When:
    At Work
  16. She's So Lucky
    She's So Lucky
    She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special gu...
    Content:
    Life And GrowthLife CoachingLife In Your 20SPersonal Growth VetsPersonal ReflectionsSelf Growth Journeys
    +2
    Audience:
    Black WomenWomen Of Color Wellness
  17. Finding Mastery with Dr. Michael Gervais
    Finding Mastery with Dr. Michael Gervais
    Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and wor...
    Content:
    Athletic MindsetCareer ChangeCoaching StoriesDaily MotivationalEducationSelf Growth Journeys
    +38
    Audience:
    AthletesCareer ChangersCEOsCoachesCollege Students
    +8
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +14
    Style:
    Interview
    When:
    At The GymAt WorkFocused Learning
  18. Optimal Living Daily - Personal Development and Self-Improvement
    Optimal Living Daily - Personal Development and Self-Improvement
    Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with ...
    Content:
    Campus Life GuidanceDaily MotivationalInspirational VoicesIntentional LivingLife AdviceSelf Growth Journeys
    +12
    Audience:
    College StudentsCreatorsMotivated ListenersRecent GraduatesStudents
    Goal:
    Getting MotivatedImproving HealthImproving ProductivityLearning New SkillsLiving On Purpose
    +2
    Style:
    Educational
    When:
    At WorkBackground NoiseCommutingDoing ChoresFocused Learning
    +2
  19. Tony Robbins Podcast Daily
    Tony Robbins Podcast Daily
    Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the #1 Life and Business Strategist. More than 100 milli...
    Content:
    Creative Business CoachingEntrepreneur InterviewsLeadershipLife CoachingMen'S Personal GrowthSelf Growth Journeys
    +5
    Audience:
    Marketers
    Goal:
    Getting Expert InsightsGetting MotivatedImproving ProductivityProfessional Development
    When:
    Quick Listen
  20. Dare to Lead by Brené Brown, Book Summary, Podcast, English
    Dare to Lead by Brené Brown, Book Summary, Podcast, English
    Checkout the book on Amazon : https://amzn.to/3HG6wuS#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise s...
    Content:
    BusinessCreative AttentionEmotional LeadershipEmpowerment CoachingExecutive LeadershipSelf Growth Journeys
    +7
    Audience:
    Ambitious Women CareersCEOsEmerging LeadersFemale EntrepreneursNew Managers
    +3
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Expert Insights
    +5
    When:
    Leadership Retreats
  21. The Art of Charm
    The Art of Charm
    The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, rel...
    Content:
    BusinessCareer ChangeHuman BehaviorHuman Side SalesInspirational VoicesSelf Growth Journeys
    +8
    Audience:
    Career ChangersCollege StudentsNew ManagersRecent GraduatesSalespeople
    Goal:
    Getting MotivatedImproving Public SpeakingLearning New SkillsProfessional Development
    When:
    At WorkCommutingDoing Chores
  22. The Overwhelmed Brain
    The Overwhelmed Brain
    Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisio...
    Content:
    Holistic WellnessMental HealthOverthinkingSelf Growth Journeys
    Audience:
    People With AnxietyRecent Graduates
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving HealthOvercoming Anxiety
  23. 7 Good Minutes
    7 Good Minutes
    If you ever need a quiet place to step away from the noise for a while, visit OCEANSCAPE LIVE on YouTube.OCEANSCAPE is a digital sanctuary built ar...
    Content:
    Daily MotivationalInspirational VoicesLife TransitionsPodcast GrowthSelf ImprovementSelf Growth Journeys
    Goal:
    Emotional Resilience
  24. The Marie Forleo Podcast
    The Marie Forleo Podcast
    Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you beco...
    Content:
    BusinessCreative Business CoachingCreative Entrepreneur PodcastEmpowerment CoachingInspirational VoicesSelf Growth Journeys
    +13
    Audience:
    Ambitious Women CareersAspiring EntrepreneursCreative EntrepreneursCreatorsEntrepreneurs
    +4
    Goal:
    Building A BusinessGetting MotivatedImproving ProductivityProfessional DevelopmentStarting A Business
    When:
    At Work
  25. Self Improvement Daily
    Self Improvement Daily
    Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-dr...
    Content:
    Personal Growth VetsPersonal PowerSelf ImprovementWeekly ReflectionSelf Growth Journeys
    Goal:
    Getting MotivatedLiving On PurposeProfessional Development
    When:
    Quick Listen
  26. The Mindvalley Podcast
    The Mindvalley Podcast
    The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join...
    Content:
    Daily MotivationalEnergy HealingInspirational VoicesMotivational InterviewsPersonal TransformationSelf Growth Journeys
    +3
    Audience:
    College Students
    Goal:
    Getting Motivated
  27. Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.co...
    Content:
    Authentic SelfDaily MotivationalDharma TeachingsEmotional And Physical LifestyleExperience Of LifeSelf Growth Journeys
    +31
    Audience:
    Motivated ListenersNew ManagersPeople With AnxietyStress Management WomenStudents
    +1
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +5
    When:
    At WorkFocused Learning
  28. Sisters In Sobriety
    Sisters In Sobriety
    You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when...
    Content:
    Podcast GrowthSelf ImprovementSelf Growth Journeys
  29. Unlocking US
    Unlocking US
    Unfiltered conversations where we talk about relationships, health, work/life balance, motivation & our personal experiences.
    Content:
    Addiction RecoveryAuthentic LivingAuthentic SelfBehavioral PsychologyCompassionate RecoverySelf Growth Journeys
    +42
    Audience:
    Career ChangersCollege StudentsFemale EntrepreneursHighly Sensitive PeopleMotivated Listeners
    +11
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +9
    Style:
    EducationalInterview
    When:
    At The GymAt WorkFocused LearningWeekend Deep Dive
  30. IMO
    IMO
    Welcome to IMO. Where we discuss all topics and speak our mind .
    Content:
    EntertainmentInspirational VoicesLife And GrowthPodcast GrowthWomen In BusinessSelf Growth Journeys
    Style:
    Interview
  31. Hail Yes! A Detroit Free Press Podcast About University of Michigan Sports
    Hail Yes! A Detroit Free Press Podcast About University of Michigan Sports
    Hosted by Tony Garcia and Rainer Sabin of the Detroit Free Press. “Hail, Yes!” can be found a couple of times a week, including every Thursday wher...
    Content:
    Life And GrowthPodcast GrowthSelf ImprovementWeight LossSelf Growth Journeys
  32. The Art of Listening
    The Art of Listening
    Led by Eileen Dunn, a seasoned clinical psychologist and psychoanalyst, The Art of Listening explores the transformative power within the space bet...
    Content:
    Podcast GrowthSelf ImprovementSelf Growth Journeys
  33. On Purpose
    On Purpose
    On Purpose is a new Bernstein podcast focused on responsible investing and intentionally aligning your portfolio with your values. In each episode,...
    Content:
    Authentic LivingAuthentic SelfDaily MotivationalEmotional And Physical LifestyleEmpowerment CoachingSelf Growth Journeys
    +28
    Audience:
    CoachesCouplesFemale EntrepreneursSpiritual TransitionWomen In Leadership
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Motivated
    +5
    Style:
    Q And A
    When:
    At Work
  34. The Breakout
    The Breakout
    The Breakout is a Fantasy Football show about dynasty strategy, roster construction, and player evaluation from the eyes of two league commissioner...
    Content:
    Podcast GrowthSelf ImprovementWomen EmpowermentSelf Growth Journeys
  35. HappyNegatives | Shy Introverted Overthinkers Podcast
    HappyNegatives | Shy Introverted Overthinkers Podcast
    HappyNegatives is a story-based podcast for introverts, overthinkers, and shy individuals navigating self-growth and healing in real time. This isn...
    Content:
    Mental HealthPersonal FinanceSelf ImprovementSelf Growth Journeys
    Audience:
    Introverts
    Goal:
    Emotional WellnessOvercoming Anxiety
  36. Happier
    Happier
    It's kinda rough buh it's cool
    Content:
    Inspirational VoicesLife CoachingMental HealthMidlife ReinventionSelf ExplorationSelf Growth Journeys
    +2
    Audience:
    Product ManagersTherapists
    Goal:
    Emotional RegulationEmotional WellnessGetting MotivatedImproving ProductivityMental Health Tips
    +3
    Style:
    Interview
    When:
    At WorkDoing Chores
  37. Zero to Start Podcast: VR development for beginners
    Zero to Start Podcast: VR development for beginners
    Dive into what you need to get started for developing VR experiences through inspiring conversations with industry leaders, developers and creators...
    Content:
    Podcast GrowthSelf ImprovementSelf Growth Journeys
  38. The Daily Message with Darren Mulligan
    The Daily Message with Darren Mulligan
    Darren Mulligan is best known for his intensity, passion, and fervidness despite the popularity and career success of his band, We Are Messengers. ...
    Content:
    Podcast GrowthSelf ImprovementSelf Growth Journeys
  39. Business School
    Business School
    Depending on who you talk to, the startup landscape is either inspiring or confusing, glamorous or scandalous, and sometimes all of the above. Ever...
    Content:
    Podcast GrowthSelf ImprovementSelf Growth Journeys