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Top Podcasts for Self Growth Journeys in 2026

Curated by PodSEO

The self growth journeys space keeps producing fresh voices and long-running favorites. This list rounds up 39 of the best, including The Mel Robbins Podcast, On Purpose with Jay Shetty, and Huberman Lab.

  1. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaAuthentic SelfCampus Life GuidanceCommunication SkillsDaily MotivationalSelf Growth Journeys
    +56
    Audience:
    CEOsCoachesCollege StudentsCreatorsEducators
    +13
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Regulation
    +16
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
    Content:
    BusinessDaily MotivationalGrief And LossHealth & FitnessHolistic WellnessSelf Growth Journeys
    +36
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsEmpty NestersFirst Time Parents
    +9
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +12
    Style:
    In-Depth InterviewsInterviewQ And A
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  3. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Comp Neuro SciConsciousness ResearchCreative AttentionEducationElite LifestyleSelf Growth Journeys
    +40
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +6
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +15
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  4. The Mindset Mentor
    The Mindset Mentor
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate follow...
    Content:
    Attention ManagementAuthentic SelfBusinessCampus Life GuidanceCoaching StoriesSelf Growth Journeys
    +35
    Audience:
    College StudentsMlm BeginnersMotivated ListenersPeople With AnxietyRecent Graduates
    +2
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Motivated
    +8
    Style:
    EducationalSolo Commentary
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  5. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    Ageing WellAmerican Industry TransformationAthletic MindsetAuthentic LivingBusinessSelf Growth Journeys
    +64
    Audience:
    Aspiring EntrepreneursAthletesCEOsCollege StudentsCouples
    +16
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +14
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  6. How to Be a Better Human
    How to Be a Better Human
    How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as t...
    Content:
    EducationLife AdvicePersonal Growth VetsSelf ImprovementSelf Growth Journeys
    Goal:
    Burnout PreventionGetting MotivatedImproving Health
    Style:
    Educational
    When:
    Focused Learning
  7. The Minimalists
    The Minimalists
    The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost...
    Content:
    Life And GrowthMen'S Personal GrowthMinimalismPersonal Growth VetsPersonal PowerSelf Growth Journeys
    +3
    Audience:
    Recent Graduates
    Goal:
    Improving Productivity
    When:
    At WorkCommutingDoing Chores
  8. The Daily Stoic
    The Daily Stoic
    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to ...
    Content:
    Adulting SkillsAncient WisdomDaily MotivationalEducationExperience Of LifeSelf Growth Journeys
    +22
    Audience:
    AthletesCollege StudentsEntrepreneursJob SeekersRecent Graduates
    Goal:
    Discovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessGetting Expert Insights
    +5
    Style:
    EducationalQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingFocused LearningQuick Listen
    +1
  9. The Tim Ferriss Show
    The Tim Ferriss Show
    Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newswe...
    Content:
    Analog ProductivityAttention ManagementAudio BlogAuthor InterviewsBusinessSelf Growth Journeys
    +69
    Audience:
    Aspiring EntrepreneursAthletesCareer ChangersCEOsCoaches
    +25
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Expert Insights
    +14
    Style:
    EducationalIn-Depth InterviewsInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  10. Maintenance Phase
    Maintenance Phase
    Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
    Content:
    Aging GracefullyAppearance CultureBody ImageChronic IllnessCultureSelf Growth Journeys
    +19
    Audience:
    EngineersFitness BeginnersHealthcare ProfessionalsRetireesRunners
    +2
    Goal:
    Burnout PreventionBurnout RecoveryEmotional ResilienceEmotional WellnessImproving Health
    +2
    Style:
    EducationalQ And A
    When:
    At The GymAt WorkCommutingDoing ChoresLong Drive
    +1
  11. The Rich Roll Podcast
    The Rich Roll Podcast
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the w...
    Content:
    Addiction RecoveryAthletic MindsetAuthentic LivingAuthentic SelfDaily MotivationalSelf Growth Journeys
    +38
    Audience:
    AthletesFitness BeginnersMotivated ListenersPeople In RecoveryRecent Graduates
    +1
    Goal:
    Getting MotivatedImproving HealthImproving ProductivityLiving On PurposeMental Health Tips
    +3
    Style:
    Interview
    When:
    At The Gym
  12. Life Kit
    Life Kit
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the bes...
    Content:
    Adulting ChallengesAdulting SkillsAuthentic SelfAuto-AyudaEducationSelf Growth Journeys
    +13
    Audience:
    College StudentsEmpty NestersIntrovertsParentsRecent Graduates
    +2
    Goal:
    Getting Expert InsightsGetting MotivatedImproving ProductivityLearning New SkillsMental Health Tips
    +5
    Style:
    EducationalQ And A
    When:
    At WorkBackground NoiseCommutingFocused LearningQuick Listen
    +1
  13. THE ED MYLETT SHOW
    THE ED MYLETT SHOW
    The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadersh...
    Content:
    BusinessDaily MotivationalEducationEmpowerment CoachingEntrepreneur InterviewsSelf Growth Journeys
    +18
    Audience:
    Aspiring EntrepreneursCEOsEntrepreneursJob SeekersMale Founders
    +3
    Goal:
    Discovering New IdeasGetting Expert InsightsGetting MotivatedImproving ProductivityLearning New Skills
    +3
    Style:
    EducationalInterview
    When:
    At The GymAt WorkWeekend Deep Dive
  14. The Jordan Harbinger Show
    The Jordan Harbinger Show
    (Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets ...
    Content:
    BusinessCareer Growth StrategiesEmpowerment CoachingInspirational InterviewsInspirational VoicesSelf Growth Journeys
    +10
    Audience:
    Salespeople
    Goal:
    Building A BusinessDiscovering New IdeasGetting Expert InsightsGetting MotivatedLearning New Skills
    +2
    Style:
    DocumentaryIn-Depth InterviewsInterview
    When:
    At Work
  15. A Really Good Cry
    A Really Good Cry
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good ...
    Content:
    Life And GrowthLife CoachingPodcast GrowthSelf LoveSelf Growth Journeys
    Goal:
    Emotional ResilienceOvercoming Anxiety
  16. Finding Mastery with Dr. Michael Gervais
    Finding Mastery with Dr. Michael Gervais
    Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and wor...
    Content:
    Athletic MindsetCareer ChangeCoaching StoriesDaily MotivationalEducationSelf Growth Journeys
    +40
    Audience:
    AthletesCareer ChangersCEOsCoachesCollege Students
    +8
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +14
    Style:
    Interview
    When:
    At The GymAt WorkFocused Learning
  17. She's So Lucky
    She's So Lucky
    She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special gu...
    Content:
    Life And GrowthLife CoachingLife In Your 20SMidlife ReinventionPersonal Growth VetsSelf Growth Journeys
    +4
    Audience:
    Black WomenWomen Of Color Wellness
  18. Tony Robbins Podcast Daily
    Tony Robbins Podcast Daily
    Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the #1 Life and Business Strategist. More than 100 milli...
    Content:
    Auto-AyudaCreative Business CoachingEntrepreneur InterviewsExecutive LeadershipLeadershipSelf Growth Journeys
    +9
    Audience:
    CEOsEntrepreneursMarketers
    Goal:
    Getting Expert InsightsGetting MotivatedImproving ProductivityProfessional Development
    When:
    At WorkQuick Listen
  19. Optimal Living Daily - Personal Development and Self-Improvement
    Optimal Living Daily - Personal Development and Self-Improvement
    Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with ...
    Content:
    Audio BlogCampus Life GuidanceDaily MotivationalInspirational VoicesIntentional LivingSelf Growth Journeys
    +15
    Audience:
    College StudentsCreatorsMotivated ListenersRecent GraduatesStudents
    Goal:
    Getting MotivatedImproving HealthImproving ProductivityLearning New SkillsLiving On Purpose
    +2
    Style:
    Educational
    When:
    At WorkBackground NoiseCommutingDoing ChoresFocused Learning
    +2
  20. The Marie Forleo Podcast
    The Marie Forleo Podcast
    Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you beco...
    Content:
    BusinessCreative Business CoachingCreative Entrepreneur PodcastEmpowerment CoachingInspirational VoicesSelf Growth Journeys
    +13
    Audience:
    Ambitious Women CareersAspiring EntrepreneursCreative EntrepreneursCreatorsEntrepreneurs
    +4
    Goal:
    Building A BusinessGetting MotivatedImproving ProductivityProfessional DevelopmentStarting A Business
    When:
    At Work
  21. 7 Good Minutes
    7 Good Minutes
    7 Good Minutes, presented by OCEANSCAPE.If you ever need a quiet place to step away from the noise for a while, enter OCEANSCAPE.OCEANSCAPE is a di...
    Content:
    Daily MotivationalInspirational VoicesLife TransitionsPodcast GrowthSelf ImprovementSelf Growth Journeys
    Goal:
    Emotional Resilience
  22. The Overwhelmed Brain
    The Overwhelmed Brain
    Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisio...
    Content:
    Holistic WellnessMental HealthOverthinkingSelf Growth Journeys
    Audience:
    People With AnxietyRecent Graduates
    Goal:
    Emotional RegulationEmotional ResilienceEmotional WellnessImproving HealthOvercoming Anxiety
    +2
  23. The Art of Charm
    The Art of Charm
    The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, rel...
    Content:
    Auto-AyudaBusinessCareer ChangeCommunication SkillsHuman BehaviorSelf Growth Journeys
    +13
    Audience:
    Career ChangersCollege StudentsMilitary VeteransNew ManagersRecent Graduates
    +1
    Goal:
    Getting MotivatedImproving ProductivityImproving Public SpeakingLearning New SkillsProfessional Development
    When:
    At WorkCommutingDoing Chores
  24. The Mindvalley Podcast
    The Mindvalley Podcast
    The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join...
    Content:
    Daily MotivationalEnergy HealingInspirational VoicesMotivational InterviewsPersonal TransformationSelf Growth Journeys
    +4
    Audience:
    College StudentsEntrepreneursRemote Workers
    Goal:
    Emotional WellnessGetting Motivated
  25. Self Improvement Daily
    Self Improvement Daily
    Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-dr...
    Content:
    Personal Growth VetsPersonal PowerSelf ImprovementWeekly ReflectionSelf Growth Journeys
    Goal:
    Getting MotivatedLiving On PurposeProfessional Development
    When:
    Quick Listen
  26. Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.co...
    Content:
    Authentic SelfDaily MotivationalDharma TeachingsEmotional And Physical LifestyleExperience Of LifeSelf Growth Journeys
    +35
    Audience:
    College StudentsMotivated ListenersNew ManagersPeople With AnxietyStress Management Women
    +3
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +6
    Style:
    Educational
    When:
    At The GymAt WorkFocused Learning
  27. Sisters In Sobriety
    Sisters In Sobriety
    You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when...
    Content:
    Podcast GrowthSelf ImprovementSelf Growth Journeys
  28. Hail Yes! A Detroit Free Press Podcast About University of Michigan Sports
    Hail Yes! A Detroit Free Press Podcast About University of Michigan Sports
    Hosted by Andrew Birkle and Tony Garcia of the Detroit Free Press, “Hail, Yes!” can be found weekly wherever you listen to podcasts. Tu...
    Content:
    Life And GrowthPodcast GrowthSelf ImprovementWeight LossSelf Growth Journeys
  29. IMO
    IMO
    Welcome to IMO. Where we discuss all topics and speak our mind .
    Content:
    EducationEntertainmentInspirational VoicesLife And GrowthPodcast GrowthSelf Growth Journeys
    +2
    Style:
    Interview
  30. Unlocking US
    Unlocking US
    Unfiltered conversations where we talk about relationships, health, work/life balance, motivation & our personal experiences.
    Content:
    Addiction RecoveryAuthentic LivingAuthentic SelfBehavioral PsychologyCompassionate RecoverySelf Growth Journeys
    +50
    Audience:
    Career ChangersCollege StudentsCouplesFemale EntrepreneursHighly Sensitive People
    +13
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional Resilience
    +12
    Style:
    EducationalInterviewQ And A
    When:
    At The GymAt WorkFocused LearningWeekend Deep Dive
  31. On Purpose
    On Purpose
    On Purpose is a new Bernstein podcast focused on responsible investing and intentionally aligning your portfolio with your values. In each episode,...
    Content:
    Authentic LivingAuthentic SelfAuto-AyudaDaily MotivationalEmotional And Physical LifestyleSelf Growth Journeys
    +32
    Audience:
    CoachesCouplesFemale EntrepreneursSpiritual TransitionWomen In Leadership
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Motivated
    +6
    Style:
    Q And A
    When:
    At Work
  32. The Breakout
    The Breakout
    The Breakout is a Fantasy Football show about dynasty strategy, roster construction, and player evaluation from the eyes of two league commissioner...
    Content:
    Podcast GrowthSelf ImprovementWomen EmpowermentSelf Growth Journeys
  33. The Art of Listening
    The Art of Listening
    Led by Eileen Dunn, a seasoned clinical psychologist and psychoanalyst, The Art of Listening explores the transformative power within the space bet...
    Content:
    Podcast GrowthSelf ImprovementSelf Growth Journeys
  34. HappyNegatives | Shy Introverted Overthinkers Podcast
    HappyNegatives | Shy Introverted Overthinkers Podcast
    HappyNegatives is a story-based podcast for introverts, overthinkers, and shy individuals navigating self-growth and healing in real time. This isn...
    Content:
    Mental HealthPersonal FinanceSelf ImprovementSelf Growth Journeys
    Audience:
    Introverts
    Goal:
    Emotional WellnessOvercoming Anxiety
  35. Dare to Lead by Brené Brown, Book Summary, Podcast, English
    Dare to Lead by Brené Brown, Book Summary, Podcast, English
    Checkout the book on Amazon : https://amzn.to/3HG6wuS#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise s...
    Content:
    BusinessCreative AttentionEmotional LeadershipEmpowerment CoachingExecutive LeadershipSelf Growth Journeys
    +8
    Audience:
    Ambitious Women CareersCEOsEmerging LeadersFemale EntrepreneursNew Managers
    +4
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting Expert Insights
    +5
    When:
    Leadership Retreats
  36. Happier
    Happier
    It's kinda rough buh it's cool
    Content:
    Inspirational VoicesLife CoachingMental HealthMidlife ReinventionSelf ExplorationSelf Growth Journeys
    +2
    Audience:
    People With AnxietyProduct ManagersTherapists
    Goal:
    Emotional RegulationEmotional WellnessGetting MotivatedImproving ProductivityMental Health Tips
    +3
    Style:
    Interview
    When:
    At WorkDoing Chores
  37. The Daily Message with Darren Mulligan
    The Daily Message with Darren Mulligan
    Darren Mulligan is best known for his intensity, passion, and fervidness despite the popularity and career success of his band, We Are Messengers. ...
    Content:
    Podcast GrowthSelf ImprovementSelf Growth Journeys
  38. Zero to Start Podcast: VR development for beginners
    Zero to Start Podcast: VR development for beginners
    Dive into what you need to get started for developing VR experiences through inspiring conversations with industry leaders, developers and creators...
    Content:
    Podcast GrowthSelf ImprovementSelf Growth Journeys
  39. Business School
    Business School
    Depending on who you talk to, the startup landscape is either inspiring or confusing, glamorous or scandalous, and sometimes all of the above. Ever...
    Content:
    Podcast GrowthSelf ImprovementSelf Growth Journeys