If you're focused on progress mindset, these 29 podcasts are a strong starting point. Each earned its place through real-world usefulness and consistent quality — Huberman Lab, On Purpose with Jay Shetty, and Hidden Brain lead the list.

  1. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Comp Neuro SciConsciousness ResearchCreative AttentionEducationElite Lifestyle
    +36
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +5
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional ResilienceProgress Mindset
    +13
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. On Purpose with Jay Shetty
    On Purpose with Jay Shetty
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invit...
    Content:
    BusinessDaily MotivationalHealth & FitnessHolistic WellnessInspirational Voices
    +33
    Audience:
    Aspiring EntrepreneursCollege StudentsCreatorsFirst Time ParentsJob Seekers
    +5
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessProgress Mindset
    +11
    Style:
    In-Depth InterviewsInterview
    When:
    At The GymAt WorkCommutingFocused LearningLong Drive
    +1
  3. Hidden Brain
    Hidden Brain
    Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’...
    Content:
    Aging PositivelyAttention ManagementBehavioral PsychologyBiologyComp Neuro Sci
    +36
    Audience:
    College StudentsHR ProfessionalsIntrovertsMotivated ListenersParent-Child Learning
    +4
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessProgress Mindset
    +8
    Style:
    DocumentaryEducationalInteractive Kids PodcastsQ And A
    When:
    At WorkCommutingDoing ChoresFocused LearningLong Drive
    +1
  4. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    Ageing WellAmerican Industry TransformationAthletic MindsetAuthentic LivingBusiness
    +58
    Audience:
    Aspiring EntrepreneursAthletesCEOsCollege StudentsCouples
    +16
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional WellnessProgress Mindset
    +13
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  5. The Mindset Mentor
    The Mindset Mentor
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate follow...
    Content:
    Attention ManagementAuthentic SelfBusinessCampus Life GuidanceCoaching Stories
    +35
    Audience:
    College StudentsMlm BeginnersMotivated ListenersPeople With AnxietyRecent Graduates
    +2
    Goal:
    Burnout PreventionEmotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedProgress Mindset
    +7
    Style:
    EducationalSolo Commentary
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  6. The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab with Dr. Laurie Santos
    The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of...
    Content:
    CultureDaily MotivationalEducationEmotional And Physical LifestyleEmotional Leadership
    +40
    Audience:
    Aspiring EntrepreneursCollege StudentsEducatorsFitness BeginnersMotivated Listeners
    +6
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationProgress Mindset
    +13
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +2
  7. The Tim Ferriss Show
    The Tim Ferriss Show
    Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newswe...
    Content:
    Analog ProductivityAttention ManagementAuthor InterviewsBusinessBusiness Finance Coaching
    +66
    Audience:
    Aspiring EntrepreneursAthletesCareer ChangersCEOsCoaches
    +25
    Goal:
    Building A BusinessDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting Expert InsightsProgress Mindset
    +12
    Style:
    EducationalIn-Depth InterviewsInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  8. Good Life Project
    Good Life Project
    Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, ho...
    Content:
    Aging PositivelyAuthentic LivingAuthentic SelfCareer ChangeChangemaker Education
    +28
    Audience:
    Career ChangersHighly Sensitive PeopleNew ManagersReal Estate AgentsSmall Business Owners
    +2
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceProgress Mindset
    +5
    When:
    At WorkFocused Learning
  9. The Science of Happiness
    The Science of Happiness
    Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted...
    Content:
    Emotional And Physical LifestyleEmotional LeadershipMedicine Self CareMeditation PracticeMental Health
    +5
    Audience:
    College StudentsEducatorsTeachersTherapists
    Goal:
    Burnout RecoveryEmotional RegulationEmotional ResilienceEmotional WellnessGetting MotivatedProgress Mindset
    +3
    Style:
    Educational
    When:
    At WorkDoing ChoresFocused LearningWeekend Deep Dive
  10. Growth Mindset Psychology: The Science of Self-Improvement
    Growth Mindset Psychology: The Science of Self-Improvement
    Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes...
    Content:
    Emotional LeadershipLimit Pushing MindsetMental HealthMindset BreakthroughsMindset Mastery
    +4
    Audience:
    People With ADHD
    Goal:
    Emotional ResilienceEmotional WellnessProfessional DevelopmentProgress Mindset
  11. Happier with Gretchen Rubin
    Happier with Gretchen Rubin
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more...
    Content:
    Daily MotivationalExperience Of LifeFeel Good NewsHealth & FitnessHolistic Wellness
    +24
    Audience:
    College StudentsCouplesEmpty NestersIntrovertsMotivated Listeners
    +7
    Goal:
    Building A BusinessEmotional ResilienceEmotional WellnessGetting MotivatedImproving HealthProgress Mindset
    +5
    Style:
    Interview
    When:
    At WorkCommutingDoing ChoresFocused Learning
  12. Finding Mastery with Dr. Michael Gervais
    Finding Mastery with Dr. Michael Gervais
    Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and wor...
    Content:
    Athletic MindsetCareer ChangeCoaching StoriesDaily MotivationalEducation
    +39
    Audience:
    AthletesCareer ChangersCEOsCoachesCollege Students
    +8
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional ResilienceProgress Mindset
    +13
    Style:
    Interview
    When:
    At The GymAt WorkFocused Learning
  13. The Positive Mindset Podcast
    The Positive Mindset Podcast
    The Positive Mindset Podcast is an uplifting audio experience. With meditation-style storytelling, this podcast will help you raise your vibration,...
    Content:
    Mindset BreakthroughsMindset MasteryPositive MindsetSales TechniquesUnlocking Potential
    Goal:
    Progress Mindset
  14. Optimal Living Daily - Personal Development and Self-Improvement
    Optimal Living Daily - Personal Development and Self-Improvement
    Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with ...
    Content:
    Campus Life GuidanceDaily MotivationalInspirational VoicesIntentional LivingLife Advice
    +13
    Audience:
    College StudentsCreatorsMotivated ListenersRecent GraduatesStudents
    Goal:
    Getting MotivatedImproving HealthImproving ProductivityLearning New SkillsLiving On PurposeProgress Mindset
    +1
    Style:
    Educational
    When:
    At WorkBackground NoiseCommutingDoing ChoresFocused Learning
    +2
  15. Sports Motivation Podcast
    Sports Motivation Podcast
    Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All Ameri...
    Content:
    Athletic MindsetLimit Pushing MindsetMindset CoachingMovement Mindset
    Audience:
    Athletes
    Goal:
    Emotional ResilienceGetting MotivatedProgress Mindset
  16. The Double Win
    The Double Win
    Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal...
    Content:
    BusinessBusiness Growth CoachingBusiness MasteryWork-Life Balance
    Audience:
    Aspiring EntrepreneursChristian EntrepreneursEntrepreneursSmall Business Owners
    Goal:
    Building A BusinessProfessional DevelopmentStarting A BusinessProgress Mindset
    When:
    Focused Learning
  17. Tiny Leaps, Big Changes
    Tiny Leaps, Big Changes
    Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results...
    Content:
    Daily MotivationalInspirational VoicesLife And GrowthLife CoachingLife Transitions
    +7
    Audience:
    College StudentsStudentsYoung Adults
    Goal:
    Burnout PreventionGetting MotivatedProgress Mindset
    When:
    CommutingQuick Listen
  18. Born This Way Podcast
    Born This Way Podcast
    Born This Way Podcast: Der Podcast für spannende Behind-the-Scenes-Einblicke, Branchen-Insights und echten Realtalk über die PR- und Influencer-Wel...
    Content:
    Mindset CoachingMovement Mindset
    Goal:
    Emotional ResilienceProgress Mindset
  19. On Purpose
    On Purpose
    On Purpose is a new Bernstein podcast focused on responsible investing and intentionally aligning your portfolio with your values. In each episode,...
    Content:
    Authentic LivingAuthentic SelfDaily MotivationalEmotional And Physical LifestyleEmpowerment Coaching
    +29
    Audience:
    CoachesCouplesFemale EntrepreneursSpiritual TransitionWomen In Leadership
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional ResilienceEmotional WellnessGetting MotivatedProgress Mindset
    +4
    Style:
    Q And A
    When:
    At Work
  20. MINDSET ZONE
    MINDSET ZONE
    Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in...
    Content:
    Podcast Growth
    Goal:
    Progress Mindset
  21. Living The Sweet Life
    Living The Sweet Life
    Welcome to "Living the Sweet Life," the podcast that empowers you to live with intention, embrace gratitude, and transform your mindset for a truly...
    Content:
    Mindset MasteryPodcast Growth
    Goal:
    Progress Mindset
  22. Becoming HeadStrong
    Becoming HeadStrong
    This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong...
    Content:
    Mindset CoachingMindset HacksMovement Mindset
    Goal:
    Emotional ResilienceProgress Mindset
  23. Pure Ambition
    Pure Ambition
    Pure Ambition is your guide to radical health, well-being, and personal growth. You will hear inspiring conversations with thought leaders and indu...
    Content:
    Limit Pushing Mindset
    Goal:
    Progress Mindset
  24. Get Ya Mind Right Motivation Podcast
    Get Ya Mind Right Motivation Podcast
    For high performers who want to DOMINATE. Tune in twice a week to get heavy doses of hard-hitting, sucka-free, reality-based motivation, recorded o...
    Content:
    Mindset CoachingMovement Mindset
    Goal:
    Emotional ResilienceProgress Mindset
  25. Little wins with Chikky
    Little wins with Chikky
    Little Wins with Chikky is a voice-note-style podcast about noticing progress in real life. Hosted by Chikky — mum, immigrant, teacher, creator, an...
    Content:
    Career ChangeLife TransitionsWomen Empowerment
    Audience:
    Working Moms
    Goal:
    Progress Mindset
  26. Force For Growth Podcast
    Force For Growth Podcast
    The Force For Growth Podcast with Ricardo Leon is a weekly podcast committed to priming your mind for growth by raising your awareness and improvin...
    Goal:
    Progress Mindset
  27. Champions Mindset Podcast
    Champions Mindset Podcast
    Fejleszd a mentális állóképességed az élsportolók eszköztárával, hogy kihozd magadból a legjobbat! Ez a podcast nem egy hagyományos beszélgetés – o...
    Content:
    Limit Pushing MindsetMindset CoachingMovement Mindset
    Goal:
    Emotional ResilienceProgress Mindset
  28. MINDSET
    MINDSET
    O MINDSET é o podcast oficial do Felipe S. Santos, (@felipesantosmr) líder e fundador do Kingdom Movement, também disponível em Espanhol e Inglês, ...
    Goal:
    Progress Mindset
  29. JWalking Thru Life
    JWalking Thru Life
    JWalking Thru Life is a podcast centered around going through the challenges of life with positivity and a growth mindset!
    Content:
    Podcast Growth
    Goal:
    Progress Mindset