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Top Podcasts for Mindful Walking in 2026

Curated by PodSEO

The mindful walking space keeps producing fresh voices and long-running favorites. This list rounds up 28 of the best, including The Mel Robbins Podcast, Modern Wisdom, and Stuff You Should Know.

  1. The Mel Robbins Podcast
    The Mel Robbins Podcast
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, rese...
    Content:
    African DiasporaAuthentic SelfCampus Life GuidanceCommunication SkillsDaily MotivationalMindful Walking
    +56
    Audience:
    CEOsCoachesCollege StudentsCreatorsEducators
    +13
    Goal:
    Building A BusinessBurnout PreventionBurnout RecoveryDiscovering New IdeasEmotional Regulation
    +16
    Style:
    EducationalInterviewQ And ASolo Commentary
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. Modern Wisdom
    Modern Wisdom
    Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, ...
    Content:
    Authentic LivingCultureHealth & FitnessHolistic WellnessInspirational VoicesMindful Walking
    +12
    Audience:
    College StudentsEntrepreneursMale Founders
    Goal:
    Burnout PreventionDiscovering New IdeasEmotional RegulationGetting Expert InsightsGetting Motivated
    +2
    Style:
    EducationalInterviewQ And A
    When:
    At The GymCommuting
  3. Stuff You Should Know
    Stuff You Should Know
    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look n...
    Content:
    ComedyCreative AttentionCultureEducationElder CareMindful Walking
    +26
    Audience:
    Christian WomenCollege StudentsCreative EntrepreneursCreatorsEngineers
    +13
    Goal:
    Discovering New IdeasEmotional WellnessGetting Expert InsightsImproving HealthLearning English
    +5
    Style:
    DocumentaryEducationalInterviewInvestigativeQ And A
    When:
    At The GymAt WorkBackground NoiseCommutingDoing Chores
    +4
  4. Radiolab
    Radiolab
    Radiolab is on a curiosity bender. We ask deep questions and use investigative journalism to get the answers. A given episode might whirl you throu...
    Content:
    Audio BlogBiologyComp Neuro SciCultureEducationMindful Walking
    +12
    Audience:
    College StudentsDoctorsEducatorsNight Shift WorkersStudents
    +1
    Goal:
    Discovering New IdeasFollowing A StoryGetting Expert InsightsImproving My MarriageLearning New Skills
    +7
    Style:
    DebateDocumentaryEducationalIn-Depth InterviewsInterview
    +3
    When:
    At The GymAt WorkBackground NoiseBefore BedCommuting
    +5
  5. 99% Invisible
    99% Invisible
    Design is everywhere in our lives, perhaps most importantly in the places where we've just stopped noticing. 99% Invisible is a weekly exploration ...
    Content:
    African UrbanismArt History StorytellingArtsAudhd SupportBuilding Better CitiesMindful Walking
    +20
    Audience:
    College StudentsCreatorsDesignersEngineersReal Estate Agents
    +4
    Goal:
    Discovering New IdeasFollowing A StoryGetting Expert InsightsImproving HealthLearning New Skills
    +4
    Style:
    DocumentaryEducationalIn-Depth InterviewsInterviewInvestigative
    +1
    When:
    At The GymAt WorkBackground NoiseBefore BedCommuting
    +5
  6. The School of Greatness
    The School of Greatness
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares ins...
    Content:
    Ageing WellAmerican Industry TransformationAthletic MindsetAuthentic LivingBusinessMindful Walking
    +64
    Audience:
    Aspiring EntrepreneursAthletesCEOsCollege StudentsCouples
    +16
    Goal:
    Building A BusinessDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +14
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingFocused LearningWeekend Deep Dive
  7. Tara Brach
    Tara Brach
    Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly ...
    Content:
    Compassionate RecoveryCoping SkillsDharma TeachingsGuided MeditationHealing And WaitingMindful Walking
    +19
    Audience:
    People With AnxietySpiritual Transition
    Goal:
    Burnout RecoveryCompassion Fatigue CureEmotional RegulationEmotional ResilienceEmotional Wellness
    +4
  8. 10% Happier with Dan Harris
    10% Happier with Dan Harris
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and ...
    Content:
    Community BuildingCoping SkillsDaily MotivationalEmotional And Physical LifestyleFounder WellnessMindful Walking
    +28
    Audience:
    Fitness BeginnersIntrovertsPeople With AnxietyRecent GraduatesRetirees
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +8
    When:
    At WorkCommutingFocused Learning
  9. The Rich Roll Podcast
    The Rich Roll Podcast
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the w...
    Content:
    Addiction RecoveryAthletic MindsetAuthentic LivingAuthentic SelfDaily MotivationalMindful Walking
    +38
    Audience:
    AthletesFitness BeginnersMotivated ListenersPeople In RecoveryRecent Graduates
    +1
    Goal:
    Getting MotivatedImproving HealthImproving ProductivityLiving On PurposeMental Health Tips
    +3
    Style:
    Interview
    When:
    At The Gym
  10. Everything Everywhere Daily: History, Science, Geography & More
    Everything Everywhere Daily: History, Science, Geography & More
    Everything Everywhere Daily is a daily podcast that explores a wide range of topics in history, science, geography, and culture, delivering concise...
    Content:
    EducationHistoryOpen MindednessRoad Trip HistoryMindful Walking
    Audience:
    History BuffsStudents
    Goal:
    Discovering New IdeasGetting Expert Insights
    Style:
    EducationalSolo Commentary
    When:
    At WorkDoing ChoresLong DriveQuick Listen
  11. Heavyweight
    Heavyweight
    Maybe you’ve laid awake and imagined how it could have been, how it might yet be, but the moment to act was never right. Well, the moment is ...
    Content:
    Chronic IllnessCreative ProcessCultureEmpowerment StorytellingEntertainmentMindful Walking
    +16
    Audience:
    Audio Content Creators
    Goal:
    Burnout RecoveryDiscovering New IdeasEmotional RegulationEmotional ResilienceEmotional Wellness
    +3
    Style:
    DocumentaryInterviewInvestigativeNarrative StorytellingVoicemail Podcast
    When:
    At WorkCommutingDoing ChoresLong DriveWeekend Deep Dive
  12. Philosophy Bites
    Philosophy Bites
    David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of t...
    Content:
    Existential QuestioningHumanity PodcastsMedia PhilosophyPhilosophical PsychologyThought ReflectionsMindful Walking
    Goal:
    Discovering New IdeasGetting Expert Insights
    Style:
    Debate
  13. Mindful In Minutes Meditation
    Mindful In Minutes Meditation
    Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, au...
    Content:
    Guided MeditationHolistic WellnessMeditation PracticeMicro MeditationMorning ReflectionsMindful Walking
    +4
    Audience:
    Yoga Practitioners
    Goal:
    Mental Health TipsRelaxing
    When:
    Quick Listen
  14. Daily Meditation Podcast
    Daily Meditation Podcast
    The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a pow...
    Content:
    Guided MeditationHolistic WellnessMeditation PracticeMicro MeditationMorning ReflectionsMindful Walking
    +6
    Audience:
    People With AnxietyRecent GraduatesRemote Workers
    Goal:
    Emotional RegulationEmotional WellnessOvercoming AnxietyRelaxingSleeping Better
    +1
    When:
    Background NoiseBefore BedFocused Learning
  15. Walking & Talking with Helen - Walking Workouts
    Walking & Talking with Helen - Walking Workouts
    Feeling tired, stressed, and not motivated to exercise? You're in the right place.If you want a podcast to walk to... hi! I'm your gal, with a walk...
    Content:
    Health & FitnessMindful Walking
    Audience:
    Fitness Beginners
    Goal:
    Getting MotivatedImproving Health
  16. Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    Ten Percent Happier with Dan Harris | 5 minute podcast summaries
    5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.co...
    Content:
    Authentic SelfDaily MotivationalDharma TeachingsEmotional And Physical LifestyleExperience Of LifeMindful Walking
    +35
    Audience:
    College StudentsMotivated ListenersNew ManagersPeople With AnxietyStress Management Women
    +3
    Goal:
    Burnout PreventionBurnout RecoveryEmotional RegulationEmotional ResilienceEmotional Wellness
    +6
    Style:
    Educational
    When:
    At The GymAt WorkFocused Learning
  17. Walking Meditation Daily: Turn Your Daily Walk Into a Mental Reset
    Walking Meditation Daily: Turn Your Daily Walk Into a Mental Reset
    Turn your daily walk into a powerful mental reset.Walking Meditation Daily is a guided mindfulness podcast designed specifically for people who wan...
    Content:
    Mindful Walking
  18. Meditation Oasis
    Meditation Oasis
    Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without ...
    Content:
    Meditation PracticePodcast Morning ShowStress ReliefMindful Walking
    Audience:
    People With Anxiety
    Goal:
    Overcoming AnxietySleeping Better
    When:
    Before Bed
  19. 50 Things That Made the Modern Economy
    50 Things That Made the Modern Economy
    Tim Harford tells the fascinating stories of inventions, ideas and innovations which have helped create the economic world.
    Content:
    Mindful Walking
    Style:
    Educational
    When:
    Focused LearningLong Drive
  20. The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
    The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
    The Go-To Podcast for Christian Families Who Want to Rewrite Their Legacy! Do you ever wonder why you parent the way you do? Why, no matter how har...
    Content:
    Mindful Walking
    Audience:
    Stay At Home Dads
    Goal:
    Emotional Resilience
  21. Healing Mile | Walking for Mental Health, Happiness & Personal Growth
    Healing Mile | Walking for Mental Health, Happiness & Personal Growth
    Healing Mile is a walking podcast for mental health, happiness, and personal growth. Join Carrie, your walking bestie, for guided walks and real co...
    Content:
    Mental HealthMindful Walking
    Goal:
    Emotional Wellness
  22. On Purpose
    On Purpose
    Live life on purpose today. With these practical and encouraging Scripture lessons, let’s work on doing everything with the purpose of glorifying G...
    Content:
    Celebrity GossipHolistic WellnessInspirational VoicesLife CoachingMens HealthMindful Walking
    +7
    Audience:
    CouplesWomen In Leadership
    Goal:
    Emotional ResilienceEmotional WellnessGetting Expert InsightsGetting MotivatedImproving Health
    +2
  23. Aspire
    Aspire
    A podcast for aspiring Christian leaders. Each episode shares the stories of pastors, evangelists, missionaries, young leaders, theological lecture...
    Content:
    Women In BusinessMindful Walking
    Audience:
    Aspiring EntrepreneursEntrepreneursFemale EntrepreneursWomen In Leadership
  24. Sacred Steps: Meditation In Motion
    Sacred Steps: Meditation In Motion
    Zeena Speciale, a shamanic Reiki master teacher, certified sound healer, and co-founder of hiKin—a community where hiking and kinship move as one—g...
    Content:
    Mindful Walking
  25. The Greater Good Podcast
    The Greater Good Podcast
    The Greater Good Podcast will present people and policies, good books and good ideas, through the lens of Green Party politics (via Kansas City, Mi...
    Content:
    Mindful Walking
  26. Mind Wellness With Dr. Francine Walker
    Mind Wellness With Dr. Francine Walker
    This podcast explores insightful lessons learned from life challenges and offers practical answers to a variety of mind health questions. Each week...
    Content:
    Mindful Walking
  27. Walk With Me
    Walk With Me
    Hey there :) My name is Stu. If you've found religion confusing, and long sermons boring, but want to get to know what Jesus is on about, then mayb...
    Content:
    Mindful Walking
  28. Mind to Walk
    Mind to Walk
    Content:
    Mindful Walking