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Top Podcasts for Quit Drinking in 2026

Curated by PodSEO

The quit drinking space keeps producing fresh voices and long-running favorites. This list rounds up 36 of the best, including And That's Why We Drink, Reality Gays with Mattie and Poodle, and This Naked Mind Podcast.

  1. And That's Why We Drink
    And That's Why We Drink
    Murder and the paranormal finally meet! Grab your wine and milkshakes and join us every Sunday for some chilling ghost stories and downright terrif...
    Content:
    BeveragesGhost StoriesHaunted PlacesParanormal InvestigationsSupernatural HorrorQuit Drinking
    +1
    Audience:
    True Crime Fans
  2. Reality Gays with Mattie and Poodle
    Reality Gays with Mattie and Poodle
    Jake Anthony and Matt Marr are two Southern Queens who absolutely love reality shows about lonely hearts looking for love. They recap it all includ...
    Content:
    Reality Tv AnalysisTV Show RecapsQuit Drinking
  3. This Naked Mind Podcast
    This Naked Mind Podcast
    Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make...
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerMindful DrinkingSober LivingQuit Drinking
    Audience:
    People In Recovery
  4. Recovery Elevator
    Recovery Elevator
    It's not a NO to alcohol — it's a YES to a better life! Bestselling author Paul Churchill interviews people who have successfully quit drinking, of...
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerMindful DrinkingSober LivingQuit Drinking
    Audience:
    People In Recovery
  5. Sober Powered: The Neuroscience of Being Sober
    Sober Powered: The Neuroscience of Being Sober
    Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function ...
    Content:
    Addiction RecoveryLow No DrinkerMindful DrinkingQuit Drinking
    Audience:
    People In Recovery
  6. Sober Speak- Alcoholics Anonymous Recovery Interviews
    Sober Speak- Alcoholics Anonymous Recovery Interviews
    Find us at www.soberspeak.com. This podcast shares experience, strength, and hope centered around recovery and the 12 steps of Alcoholics Anonymous...
    Content:
    Addiction RecoveryQuit Drinking
    Audience:
    People In Recovery
  7. The Hello Someday Podcast For Sober Curious Women
    The Hello Someday Podcast For Sober Curious Women
    Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach fo...
    Content:
    Low No DrinkerMindful DrinkingQuit Drinking
    Audience:
    People In Recovery
  8. How I quit alcohol
    How I quit alcohol
    Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret...
    Content:
    Addiction RecoveryQuit Drinking
    Audience:
    People With Anxiety
  9. AA Grapevine's Podcast
    AA Grapevine's Podcast
    AA members Don, Olis and Sam interview other AA members about their experience, strength, and hope in recovering from alcoholism. Expect both humor...
    Content:
    Addiction RecoverySober LivingQuit Drinking
    Audience:
    People In Recovery
  10. The Addicted Mind Podcast
    The Addicted Mind Podcast
    "The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire an...
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerMindful DrinkingSober LivingQuit Drinking
    Audience:
    People In Recovery
  11. One for the Road: The Quit Drinking Podcast
    One for the Road: The Quit Drinking Podcast
    One for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Ea...
    Content:
    Addiction RecoveryMental HealthSelf ImprovementSober LivingQuit Drinking
    Audience:
    People In Recovery
    Goal:
    Emotional Wellness
  12. The Stop Drinking Coach
    The Stop Drinking Coach
    The Stop Drinking Coach Podcast is the #1 rated and most listened to recovery podcast on the internet. There’s a reason why. Listen to your first e...
    Content:
    Quit Drinking
  13. Soberful
    Soberful
    Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right...
    Content:
    Addiction RecoveryCompassionate RecoverySober LivingQuit Drinking
    Audience:
    People In Recovery
  14. A Sober Girls Guide Podcast
    A Sober Girls Guide Podcast
    Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to...
    Content:
    Addiction RecoveryLow No DrinkerSober LivingQuit Drinking
    Audience:
    People In Recovery
  15. That Sober Guy Podcast
    That Sober Guy Podcast
    Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men r...
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerSober LivingQuit Drinking
    Audience:
    People In Recovery
  16. Stop Drinking Podcast by Soberclear
    Stop Drinking Podcast by Soberclear
    The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people ge...
    Content:
    Quit Drinking
  17. Ten Very Big Books - A Malazan Readthrough Podcast
    Ten Very Big Books - A Malazan Readthrough Podcast
    India, Josh, Peter, and AJ are reading The Malazan Book of the Fallen. A bad idea? Maybe, but we'll at least have fun along the way. Peter has read...
    Content:
    Addiction RecoveryQuit Drinking
    Audience:
    Fantasy FansPeople In Recovery
  18. I'm Quitting Alcohol
    I'm Quitting Alcohol
    I'm Quitting Alcohol, is a 5 minute daily podcast by comedian David Boyle. Join Boyle as he transitions from Alcoholic maniac to sober lunatic and ...
    Content:
    Quit Drinking
  19. Take a Break from Drinking
    Take a Break from Drinking
    Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so ...
    Content:
    Addiction RecoveryLow No DrinkerMindful DrinkingQuit Drinking
    Audience:
    People In Recovery
  20. DTM相談室【DTM ONE ROOM】
    DTM相談室【DTM ONE ROOM】
    初心者の方にもわかりやすい！ DTMに苦手意識がある方必聴！ プロドラマー・作編曲家・DTM講師の３つの顔を持つミュージシャンと100曲リリースを目指すサラリーマンがお届けするDTMインターネットラジオです。 DTMや音楽の困りごとや質問を通して、音楽ライフをより楽しむヒントを見つけていく！ ...
    Content:
    Compassionate RecoveryLow No DrinkerRoad Trip StoriesSober LivingQuit Drinking
    When:
    Long Drive
  21. Addiction Unlimited Podcast
    Addiction Unlimited Podcast
    Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, person...
    Content:
    Addiction RecoveryLow No DrinkerSober LivingQuit Drinking
    Audience:
    People In Recovery
  22. Alcohol Tipping Point
    Alcohol Tipping Point
    Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and ...
    Content:
    Quit Drinking
  23. In Recovery
    In Recovery
    If you have a heart attack, you go to the hospital. Kid is sick? Call the pediatrician. So why do the rules change when it comes to addiction? When...
    Content:
    Quit Drinking
    Audience:
    People In Recovery
  24. TAKE A BREAK
    TAKE A BREAK
    Bienvenue sur Take a Break, le podcast qui vous invite à faire une pause bienvenue dans votre quotidien. Je suis Charline, et à 23 ans, je partage ...
    Content:
    Addiction RecoveryMindful DrinkingSober LivingQuit Drinking
    Audience:
    People In Recovery
  25. Sober Awkward
    Sober Awkward
    Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024Have you ever woken up after a big night out and declared, “I’m never drinking...
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerMindful DrinkingSober LivingQuit Drinking
    Audience:
    People In Recovery
  26. The Bubble Hour
    The Bubble Hour
    The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy. Real People. Real Stories. Real Hope. The "Bubble" is wha...
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerMindful DrinkingSober LivingQuit Drinking
    Audience:
    People In Recovery
  27. Sober Curious
    Sober Curious
    Sober Curious author Ruby Warrington talks to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drink...
    Content:
    Addiction RecoveryLow No DrinkerMindful DrinkingSober LivingQuit Drinking
    Audience:
    People In Recovery
  28. BEYOND THE BOOZE - Christian Sobriety, Alcohol Free Lifestyle, Quit Drinking, Sober Curious, Sobriety
    BEYOND THE BOOZE - Christian Sobriety, Alcohol Free Lifestyle, Quit Drinking, Sober Curious, Sobriety
    Beyond the Booze Podcast - Quit Drinking & Start Living a Life You Love Are you absolutely SICK of wallowing in shame after another night of binge ...
    Content:
    Quit Drinking
  29. Wild Sobriety
    Wild Sobriety
    Wild Sobriety is your weekly touchpoint of remembrance — a return to your body, your truth, and your pleasure. This podcast is for women ready to r...
    Content:
    Addiction RecoveryHolistic WellnessWomen EmpowermentQuit Drinking
  30. Sober Banter
    Sober Banter
    Sober Banter is a sobriety podcast hosted by Rachel and Colin, a married couple who got sober together in November 2021. The show explores life aft...
    Content:
    Quit Drinking
    Audience:
    People In Recovery
  31. Editing Our Drinking and Our Lives
    Editing Our Drinking and Our Lives
    Aidan Donnelley Rowley and Jolene Park talk about their decisions to make an Early Exit from the drinking life, the gray area of drinking and the o...
    Content:
    Quit Drinking
  32. Not-Quite Alcoholics
    Not-Quite Alcoholics
    Not-Quite Alcoholics provides tips, advice and inspiration for the sober curious and those in the process of changing their relationship with alcoh...
    Content:
    Quit Drinking
  33. Journey Out of the Bottle
    Journey Out of the Bottle
    Journey Out of the Bottle – A Renaissance Movement to Wake Up, Wise Up & Rise Up to the Fuckery of Alcohol!Curated with topics that span fierce...
    Content:
    Quit Drinking
  34. Seltzer Squad - Staying Sober In The City
    Seltzer Squad - Staying Sober In The City
    The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.
    Content:
    Addiction RecoverySober LivingQuit Drinking
    Audience:
    People In Recovery
  35. Sober Sisters Society Podcast
    Sober Sisters Society Podcast
    Content:
    Quit Drinking
    Audience:
    People In Recovery
  36. The Recovery Happy Hour!
    The Recovery Happy Hour!
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerMindful DrinkingSober LivingQuit Drinking
    Audience:
    People In Recovery