Top Podcasts for Quitting Smoking in 2026

If you're focused on quitting smoking, these 43 podcasts are a strong starting point. Each earned its place through real-world usefulness and consistent quality — Huberman Lab, Life Kit, and The My Wife Quit Her Job Podcast With Steve Chou lead the list.

Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...

Content:
Comp Neuro SciCreative AttentionEducationElite LifestyleFounder Wellness
+21

Audience:
AthletesCollege StudentsCreatorsDoctorsFitness Beginners
+3

Goal:
Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional ResilienceQuitting Smoking
+11

Style:
Educational

When:
At The GymAt WorkCommutingDoing ChoresFocused Learning
+3
Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the bes...

Content:
Adulting ChallengesEducationExperience Of LifeLife AdviceLife Coaching
+8

Audience:
College StudentsEmpty NestersIntrovertsParentsRecent Graduates
+1

Goal:
Getting Expert InsightsImproving ProductivityLearning New SkillsParenting HacksPreparing For Job InterviewsQuitting Smoking
+2

Style:
EducationalQ And A

When:
At WorkBackground NoiseCommutingFocused LearningQuick Listen
+1
The My Wife Quit Her Job Podcast With Steve Chou

Start An Ecommerce Business, Become Your Own Boss And Spend More Time With Your Loved Ones

Content:
E-CommercePassive Income

Audience:
Amazon Fba SellersMompreneurs

Goal:
Quitting Smoking
Quit Smoking Today Podcast

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to st...

Goal:
Quitting Smoking
Mayo Clinic Ophthalmology Podcast

Mayo Clinic Ophthalmology Podcast, hosted by Dr. Erick Bothun and Dr. Brittni Scruggs, takes us through the latest and greatest in ophthalmology fr...

Goal:
Quitting Smoking
Quit Smoking Now Podcast with Dr. Daniel Seidman

Welcome to this series of carefully prepared mini-sessions for smokers who want expert help quitting. Quitting smoking is a journey and your guide ...

Goal:
Quitting Smoking
You Can Quit Smoking

It’s no secret that quitting smoking is hard. With a cultural narrative that paints tobacco addiction as permanent and marijuana addiction as nonex...

Goal:
Quitting Smoking
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good

Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I’m Courtney Andersen, your host, a sober coach, author, an...

Content:
Low No DrinkerMindful DrinkingSober Living

Goal:
Quitting Smoking
Quit for Good (Smoking Cessation)

In the Quit for Good podcast, you’ll find compassion, empathy, and personal truth-telling—combined with science- and psychology-based strategies fo...

Goal:
Quitting Smoking
Counter Tobacco Podcast

The Counter Tobacco podcast is a pre-produced, interview and research-based podcast dedicated to the eight million people that die from tobacco-rel...

Goal:
Quitting Smoking
Quitine Circle Podcast – Quit Smoking & Vaping: 90-Day Quit Support.

Welcome to the Quitine Circle Podcast — your step-by-step guide to quitting smoking, quitting vaping, and breaking free from nicotine addiction for...

Goal:
Quitting Smoking
🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start...

Goal:
Quitting Smoking
Lungcast

Join the American Lung Association and HCPLive every month as Dr. Al Rizzo interviews world-leading experts on the great challenges, accomplishment...

Goal:
Quitting Smoking
Get Better

Artist | Dj | Producer Warner Music, Mixmash Records, EGO Italy, Smash The House, Global Records, Sirup Music

Goal:
Quitting Smoking
The Dr. Jud Podcast

Welcome to the Dr. Jud podcast. I am an addiction psychiatrist and neuroscientist. My lab first at Yale and now at Brown University has been resear...

Goal:
Quitting Smoking
Allen Carr's Easyway Podcast

For nearly 40 years Allen Carr’s Easyway has helped over 50 million people with addictions and issues ranging from smoking, alcohol, weight, drugs,...

Content:
Weight Loss

Goal:
Quitting Smoking
Quitting smoking

A podcast about quitting the cigs. This will be my journey on going cold turkey, no easy task for heavy, long time smoker. But if I succeed and it ...

Goal:
Quitting Smoking
Say Goodbye to the Struggle of Flipping Pages: Free Audiobook to the Rescue

Download 3 full audiobooks of your choice free at https://hotaudiobook.comJust pick any 3 audiobooks free from 500,000+ best sellers, new releases ...

Goal:
Quitting Smoking
Say goodbye to nicotine with self-development

A safe and supportive space to support, empower and inspire you to have a nicotine free life.

Goal:
Quitting Smoking
Life after a Heart Attack or Heart Surgery | Mental, Emotional & Practical Heart Health Wellness

Sallie Crawley is a heart attack survivor, cardiac coach and therapist. She specialises in holistic heart health and helping survivors and their fa...

Goal:
Quitting Smoking
The National Reentry Coalition Podcast

The CBT-Informed Coaching PodcastWelcome to the CBT-Informed Coaching Podcast—a show dedicated to helping you overcome life’s toughest challenges u...

Goal:
Quitting Smoking
The Health In Harlem Podcast

Hosted by Dr. Maurice Selby, the Health In Harlem Podcast is a weekly talk show that distributes evidence-based information that is vital to health...

Goal:
Quitting Smoking
Healthy Vitals

Inspiring patient stories, helpful insights, and health tips from Summa Health thought leaders to give you actionable steps to improve your overall...

Goal:
Quitting Smoking
Whole Health for Employee Tobacco Cessation

A dramatization of two employees who are on a journey to quit smoking. The series is intended to serve as a guide for listeners to move at their ow...

Goal:
Quitting Smoking
Tobacco Cessation Policy Podcast

The Tobacco Cessation Policy Podcast explores new initiatives, policies and systems changes to increase tobacco cessation. It aims to help public h...

Goal:
Quitting Smoking
Tobacco Cessation Podcast

This is a preview episode of the Tobacco Cessation Podcast. Through each episode in this series, we hear from medical experts and people with lived...

Goal:
Quitting Smoking
Quit & Get Rich™

Quit & Get Rich™ with Gibbons & Gould the G Team In 2006 two forces of good for business met. These men think differently and act differently - the...

Goal:
Quitting Smoking
Always Be Quitting

Stories, insights, and expert guidance on quitting smoking and vaping for good. Join Jon, a Certified Tobacco Treatment Specialist with 25 years of...

Goal:
Quitting Smoking
Tobacco Unfiltered: Conversations with Clinicians

Tobacco use is a major cause of death and disease in the US and impacts literally every organ system in the body. Given the dire health consequence...

Goal:
Quitting Smoking
Breathe Free: The Smoking Release Activation

You’re not about to quit smoking. You’re about to become someone who doesn’t smoke. Welcome to Breathe Free: The Smoking Release Activation—a 6-par...

Goal:
Quitting Smoking
Diogo Quits Smoking

Hi, I'm Diogo and I'm saying out loud that I STOPPED SMOKING!!! Using the known strategy of "tell as much people as you can that you are quitting",...

Goal:
Quitting Smoking
Quit Smoking

Quitting smoking is easy if the approach works at the root of the issue and not at symptoms only. Check out more insights and a roadmap to quit smo...

Goal:
Quitting Smoking
PAVe: Big Tobacco Messed with the Wrong Moms

Every week on “Big Tobacco Messed with the Wrong Moms”, hosts Meredith Berkman and Dorian Fuhrman, two of PAVe’s co-founders, will discuss the yout...

Goal:
Quitting Smoking
Sutta Chodh Dena Yaar

We’ve all said it. Some have meant it. Fewer have done it. This podcast dives into the everyday chaos of trying to quit smoking — from that “last s...

Goal:
Quitting Smoking
Mindset Matters with Phil Hedges

Mindset Matters with Phil Hedges is your go to podcast for practical hypnosis recordings and mindset strategies. Tune in to discover powerful tips ...

Goal:
Quitting Smoking
Get Better Podcast

A pastor (Brian) and a comedian (Esmond) are just two guys trying to get better. This podcast is about digging deep into the philosophies of life a...

Goal:
Quitting Smoking
Quit Smoking. My Humble Thoughts

Hi, I’m in the process of quitting smoking and these are some of my thoughts each day. Beginning at Day 2. One persons perspective. #quitsmoking

Goal:
Quitting Smoking
unfiltered thoughts

Hello, its time to be you is a podcast for you to feel a sense of normal. We go through phases in life, good, bad, to the weird in between. This po...

Goal:
Quitting Smoking
Freedom from Tobacco

Freedom from Tobacco is for individuals looking to reduce or quit tobacco, including vaping, cigarettes, and other tobacco products. This podcast i...

Goal:
Quitting Smoking
The Quit Queen

You CAN quit smoking calmly, comfortably & forever if you give your body and mind time to change and detoxify. Click the link for a free traini...

Goal:
Quitting Smoking
Cessation Nation With Chris Weld

You Can Quit Smoking. We Can Help.

Goal:
Quitting Smoking
Savor An Addictive Full Audiobook And Elevate Your Mindset.

Please visit https://thebookvoice.com/podcasts/1/audiobook/user/2822/ to download full audiobooks of your choice for free.savor our latest addictiv...

Goal:
Quitting Smoking
Stop smoking Hypnosis

Welcome to "Stop Smoking Hypnosis," a transformative podcast hosted by Jason Newland, dedicated to helping you break free from the habit of smoking...

Goal:
Quitting Smoking