If you're focused on quitting smoking, these 54 podcasts are a strong starting point. Each earned its place through real-world usefulness and consistent quality — Huberman Lab, Sistas Who Kill: A True Crime Podcast, and Life Kit lead the list.

  1. Huberman Lab
    Huberman Lab
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by cour...
    Content:
    Comp Neuro SciConsciousness ResearchCreative AttentionEducationElite Lifestyle
    +36
    Audience:
    AthletesCollege StudentsCreatorsDoctorsFitness Beginners
    +5
    Goal:
    Burnout PreventionBurnout RecoveryDiscovering New IdeasEmotional RegulationEmotional ResilienceQuitting Smoking
    +13
    Style:
    EducationalInterview
    When:
    At The GymAt WorkCommutingDoing ChoresFocused Learning
    +3
  2. Sistas Who Kill: A True Crime Podcast
    Sistas Who Kill: A True Crime Podcast
    Join best friends MaRah and Taz and they research and tell stories of Black women who kill. They discuss the crimes, the outcomes, and how Black wo...
    Content:
    Black Women True Crime
    Audience:
    Black Women
    Goal:
    Quitting Smoking
  3. Life Kit
    Life Kit
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the bes...
    Content:
    Adulting ChallengesAuthentic SelfEducationExperience Of LifeLife Advice
    +12
    Audience:
    College StudentsEmpty NestersIntrovertsParentsRecent Graduates
    +1
    Goal:
    Getting Expert InsightsImproving ProductivityLearning New SkillsParenting HacksPreparing For Job InterviewsQuitting Smoking
    +2
    Style:
    EducationalQ And A
    When:
    At WorkBackground NoiseCommutingFocused LearningQuick Listen
    +1
  4. The My Wife Quit Her Job Podcast With Steve Chou
    The My Wife Quit Her Job Podcast With Steve Chou
    Start An Ecommerce Business, Become Your Own Boss And Spend More Time With Your Loved Ones
    Content:
    BusinessE-CommercePassive IncomeSolopreneurship
    Audience:
    Amazon Fba SellersMompreneurs
    Goal:
    Quitting Smoking
  5. Quit Smoking Today Podcast
    Quit Smoking Today Podcast
    Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to st...
    Goal:
    Quitting Smoking
  6. Mayo Clinic Ophthalmology Podcast
    Mayo Clinic Ophthalmology Podcast
    Mayo Clinic Ophthalmology Podcast, hosted by Dr. Erick Bothun and Dr. Brittni Scruggs, takes us through the latest and greatest in ophthalmology fr...
    Goal:
    Improving HealthQuitting Smoking
  7. Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
    Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
    Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I’m Courtney Andersen, your host, a sober coach, author, an...
    Content:
    Low No DrinkerMindful DrinkingSober Living
    Goal:
    Quitting Smoking
  8. Addiction Unlimited Podcast
    Addiction Unlimited Podcast
    Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, person...
    Content:
    Addiction RecoveryLow No DrinkerQuit DrinkingSober Living
    Audience:
    Men'S Addiction SupportPeople In Recovery
    Goal:
    Quitting Smoking
  9. Quit Smoking Now Podcast with Dr. Daniel Seidman
    Quit Smoking Now Podcast with Dr. Daniel Seidman
    Welcome to this series of carefully prepared mini-sessions for smokers who want expert help quitting. Quitting smoking is a journey and your guide ...
    Goal:
    Quitting Smoking
  10. The Dr. Jud Podcast
    The Dr. Jud Podcast
    Welcome to the Dr. Jud podcast. I am an addiction psychiatrist and neuroscientist. My lab first at Yale and now at Brown University has been resear...
    Goal:
    Quitting Smoking
  11. He Is Free: Practical Tools To Quit Porn For Good, Stop Watching Porn, Freedom From Porn
    He Is Free: Practical Tools To Quit Porn For Good, Stop Watching Porn, Freedom From Porn
    He Is Free is a podcast for men who want to quit porn and break free from porn addiction. Each week, Dan shares practical, research-backed tools to...
    Goal:
    Quitting Smoking
  12. Sober is Dope!
    Sober is Dope!
    Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP B...
    Content:
    Addiction Recovery
    Audience:
    People In Recovery
    Goal:
    Quitting Smoking
  13. Stop Smoking Cigarettes Podcast
    Stop Smoking Cigarettes Podcast
    If you have been looking for an easy method to quit smoking cigarettes once and for all, then you don't want to miss out on this episode.
    Goal:
    Quitting Smoking
  14. Humos y algo mas
    Humos y algo mas
    Humos y algo mas...Un podcast, totalmente irreverente, sobre tabaco y muchas cosas más...Conviértete en un supporter de este podcast: https://www.s...
    Content:
    Addiction Recovery
    Goal:
    Quitting Smoking
  15. Podcasts
    Podcasts
    Ejemplo y análisis del artículo 16 de la constitución Política del 91, porque es importante este artículo y que significa
    Content:
    Music Therapy
    Goal:
    Quitting Smoking
  16. You Can Quit Smoking
    You Can Quit Smoking
    It’s no secret that quitting smoking is hard. With a cultural narrative that paints tobacco addiction as permanent and marijuana addiction as nonex...
    Goal:
    Quitting Smoking
  17. Lungcast
    Lungcast
    Join the American Lung Association and HCPLive every month as Dr. Al Rizzo interviews world-leading experts on the great challenges, accomplishment...
    Goal:
    Quitting Smoking
  18. The Quit Vaping Podcast
    The Quit Vaping Podcast
    LINK TO THE FREE QUIT FOR GOOD COURSE ON YOUTUBE: https://www.youtube.com/watch?v=S2lmvxapIvk&list=PL3-ro-4wteM8B-D2NLeg5Fg96Dy8cl0Ix&index=1&t=3s
    Goal:
    Quitting Smoking
  19. The Health In Harlem Podcast
    The Health In Harlem Podcast
    Hosted by Dr. Maurice Selby, the Health In Harlem Podcast is a weekly talk show that distributes evidence-based information that is vital to health...
    Goal:
    Improving HealthQuitting Smoking
  20. 🚭 Quit Smoking With Me : A 30-Day Interactive Podcast
    🚭 Quit Smoking With Me : A 30-Day Interactive Podcast
    You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start...
    Goal:
    Quitting Smoking
  21. Allen Carr's Easyway Podcast
    Allen Carr's Easyway Podcast
    For nearly 40 years Allen Carr’s Easyway has helped over 50 million people with addictions and issues ranging from smoking, alcohol, weight, drugs,...
    Content:
    Weight Loss
    Goal:
    Quitting Smoking
  22. Quitine Circle Podcast – Quit Smoking & Vaping: 90-Day Quit Support.
    Quitine Circle Podcast – Quit Smoking & Vaping: 90-Day Quit Support.
    Welcome to the Quitine Circle Podcast — your step-by-step guide to quitting smoking, quitting vaping, and breaking free from nicotine addiction for...
    Goal:
    Quitting Smoking
  23. Life after a Heart Attack or Heart Surgery | Mental, Emotional & Practical Heart Health Wellness
    Life after a Heart Attack or Heart Surgery | Mental, Emotional & Practical Heart Health Wellness
    Sallie Crawley is a heart attack survivor, cardiac coach and therapist. She specialises in holistic heart health and helping survivors and their fa...
    Goal:
    Quitting Smoking
  24. Quit & Get Rich™
    Quit & Get Rich™
    Quit & Get Rich™ with Gibbons & Gould the G Team In 2006 two forces of good for business met. These men think differently and act differently - the...
    Goal:
    Quitting Smoking
  25. Let's talk e-cigarettes
    Let's talk e-cigarettes
    Since coming on the market over a decade ago, e-cigarettes have divided opinion. A team of Oxford researchers are searching for new e-cigarette stu...
    Goal:
    Quitting Smoking
  26. The National Reentry Coalition Podcast
    The National Reentry Coalition Podcast
    The NRC Podcast is a weekly conversation series from the National Reentry Coalition focused on what actually works in rehabilitation, reentry, and ...
    Goal:
    Quitting Smoking
  27. Podcasts
    Podcasts
    Weekly radioshow about post-rock and related music.
    Goal:
    Quitting Smoking
  28. The Stop Smoking Podcast
    The Stop Smoking Podcast
    The only thing between you and being smoke-free is quitting. This podcast, and a LaserSTOP treatment can help make that easier.
    Goal:
    Quitting Smoking
  29. Quit for Good (Smoking Cessation)
    Quit for Good (Smoking Cessation)
    In the Quit for Good podcast, you’ll find compassion, empathy, and personal truth-telling—combined with science- and psychology-based strategies fo...
    Goal:
    Quitting Smoking
  30. Healthy Vitals
    Healthy Vitals
    Inspiring patient stories, helpful insights, and health tips from Summa Health thought leaders to give you actionable steps to improve your overall...
    Goal:
    Quitting Smoking
  31. Tobacco Cessation Policy Podcast
    Tobacco Cessation Policy Podcast
    The Tobacco Cessation Policy Podcast explores new initiatives, policies and systems changes to increase tobacco cessation. It aims to help public h...
    Goal:
    Quitting Smoking
  32. Tobacco Unfiltered: Conversations with Clinicians
    Tobacco Unfiltered: Conversations with Clinicians
    Tobacco use is a major cause of death and disease in the US and impacts literally every organ system in the body. Given the dire health consequence...
    Goal:
    Quitting Smoking
  33. Whole Health for Employee Tobacco Cessation
    Whole Health for Employee Tobacco Cessation
    A dramatization of two employees who are on a journey to quit smoking. The series is intended to serve as a guide for listeners to move at their ow...
    Goal:
    Quitting Smoking
  34. Counter Tobacco Podcast
    Counter Tobacco Podcast
    The Counter Tobacco podcast is a pre-produced, interview and research-based podcast dedicated to the eight million people that die from tobacco-rel...
    Goal:
    Quitting Smoking
  35. Always Be Quitting
    Always Be Quitting
    Stories, insights, and expert guidance on quitting smoking and vaping for good. Join Jon, a Certified Tobacco Treatment Specialist with 25 years of...
    Goal:
    Quitting Smoking
  36. Tobacco Cessation Podcast
    Tobacco Cessation Podcast
    This is a preview episode of the Tobacco Cessation Podcast. Through each episode in this series, we hear from medical experts and people with lived...
    Goal:
    Quitting Smoking
  37. Say goodbye to nicotine with self-development
    Say goodbye to nicotine with self-development
    A safe and supportive space to support, empower and inspire you to have a nicotine free life.
    Goal:
    Quitting Smoking
  38. Breathe Free: The Smoking Release Activation
    Breathe Free: The Smoking Release Activation
    You’re not about to quit smoking. You’re about to become someone who doesn’t smoke. Welcome to Breathe Free: The Smoking Release Activation—a 6-par...
    Goal:
    Quitting Smoking
  39. Quitting smoking
    Quitting smoking
    A podcast about quitting the cigs. This will be my journey on going cold turkey, no easy task for heavy, long time smoker. But if I succeed and it ...
    Goal:
    Quitting Smoking
  40. Diogo Quits Smoking
    Diogo Quits Smoking
    Hi, I'm Diogo and I'm saying out loud that I STOPPED SMOKING!!! Using the known strategy of "tell as much people as you can that you are quitting",...
    Goal:
    Quitting Smoking
  41. Mindset Matters with Phil Hedges
    Mindset Matters with Phil Hedges
    Mindset Matters with Phil Hedges is your go to podcast for practical hypnosis recordings and mindset strategies. Tune in to discover powerful tips ...
    Goal:
    Quitting Smoking
  42. CIGNIX Quit Smoking Podcast
    CIGNIX Quit Smoking Podcast
    Cigarette holds power over you, but you can take that power back From “just one more” to “I'm Done.” Start your quit smoking journey with Cignix
    Goal:
    Quitting Smoking
  43. PAVe: Big Tobacco Messed with the Wrong Moms
    PAVe: Big Tobacco Messed with the Wrong Moms
    Every week on “Big Tobacco Messed with the Wrong Moms”, hosts Meredith Berkman and Dorian Fuhrman, two of PAVe’s co-founders, will discuss the yout...
    Goal:
    Quitting Smoking
  44. unfiltered thoughts
    unfiltered thoughts
    Hello, its time to be you is a podcast for you to feel a sense of normal. We go through phases in life, good, bad, to the weird in between. This po...
    Goal:
    Quitting Smoking
  45. Sutta Chodh Dena Yaar
    Sutta Chodh Dena Yaar
    We’ve all said it. Some have meant it. Fewer have done it. This podcast dives into the everyday chaos of trying to quit smoking — from that “last s...
    Goal:
    Quitting Smoking
  46. Quit Smoking. My Humble Thoughts
    Quit Smoking. My Humble Thoughts
    Hi, I’m in the process of quitting smoking and these are some of my thoughts each day. Beginning at Day 2. One persons perspective. #quitsmoking
    Goal:
    Quitting Smoking
  47. Freedom from Tobacco
    Freedom from Tobacco
    Freedom from Tobacco is for individuals looking to reduce or quit tobacco, including vaping, cigarettes, and other tobacco products. This podcast i...
    Goal:
    Quitting Smoking
  48. Cessation Nation With Chris Weld
    Cessation Nation With Chris Weld
    You Can Quit Smoking. We Can Help.
    Goal:
    Quitting Smoking
  49. Get Better Podcast
    Get Better Podcast
    A pastor (Brian) and a comedian (Esmond) are just two guys trying to get better. This podcast is about digging deep into the philosophies of life a...
    Goal:
    Quitting Smoking
  50. The Quit Queen
    The Quit Queen
    You CAN quit smoking calmly, comfortably & forever if you give your body and mind time to change and detoxify. Click the link for a free traini...
    Goal:
    Quitting Smoking
  51. Get Better
    Get Better
    Artist | Dj | Producer Warner Music, Mixmash Records, EGO Italy, Smash The House, Global Records, Sirup Music
    Goal:
    Quitting Smoking
  52. Savor An Addictive Full Audiobook And Elevate Your Mindset.
    Savor An Addictive Full Audiobook And Elevate Your Mindset.
    Please visit https://thebookvoice.com/podcasts/1/audiobook/user/2822/ to download full audiobooks of your choice for free.savor our latest addictiv...
    Goal:
    Quitting Smoking
  53. Say Goodbye to the Struggle of Flipping Pages: Free Audiobook to the Rescue
    Say Goodbye to the Struggle of Flipping Pages: Free Audiobook to the Rescue
    Download 3 full audiobooks of your choice free at https://hotaudiobook.comJust pick any 3 audiobooks free from 500,000+ best sellers, new releases ...
    Goal:
    Quitting Smoking
  54. Stop smoking Hypnosis
    Stop smoking Hypnosis
    Welcome to "Stop Smoking Hypnosis," a transformative podcast hosted by Jason Newland, dedicated to helping you break free from the habit of smoking...
    Goal:
    Quitting Smoking