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Top Podcasts for Sober Living in 2026

Curated by PodSEO

The sober living space keeps producing fresh voices and long-running favorites. This list rounds up 29 of the best, including This Naked Mind Podcast, Sober Motivation: Sharing Sobriety Stories, and Recovery Elevator.

  1. This Naked Mind Podcast
    This Naked Mind Podcast
    Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make...
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerMindful DrinkingQuit DrinkingSober Living
    Audience:
    People In Recovery
  2. Sober Motivation: Sharing Sobriety Stories
    Sober Motivation: Sharing Sobriety Stories
    The Sober Motivation Podcast – Real Stories. Real Change.Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people t...
    Content:
    Addiction RecoveryMental HealthPersonal FinanceSelf ImprovementSober Living
    Audience:
    People In RecoveryPeople With Anxiety
    Goal:
    Emotional ResilienceEmotional Wellness
  3. Recovery Elevator
    Recovery Elevator
    It's not a NO to alcohol — it's a YES to a better life! Bestselling author Paul Churchill interviews people who have successfully quit drinking, of...
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerMindful DrinkingQuit DrinkingSober Living
    Audience:
    People In Recovery
  4. Simple Pin Podcast: Simple ways to boost your business using Pinterest
    Simple Pin Podcast: Simple ways to boost your business using Pinterest
    The Simple Pin Podcast delivers weekly Pinterest marketing tips, updates, and stories of how business owners are finding success on the platform. E...
    Content:
    Hospitality IndustryMarketingPinterest MarketingSober Living
    Audience:
    Creative EntrepreneursPeople In RecoverySmall Business Owners
  5. AA Grapevine's Podcast
    AA Grapevine's Podcast
    AA members Don, Olis and Sam interview other AA members about their experience, strength, and hope in recovering from alcoholism. Expect both humor...
    Content:
    Addiction RecoveryQuit DrinkingSober Living
    Audience:
    People In Recovery
  6. The Addicted Mind Podcast
    The Addicted Mind Podcast
    "The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire an...
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerMindful DrinkingQuit DrinkingSober Living
    Audience:
    People In Recovery
  7. The Sober Mom Life
    The Sober Mom Life
    Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t wa...
    Content:
    Sober Living
  8. One for the Road: The Quit Drinking Podcast
    One for the Road: The Quit Drinking Podcast
    One for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Ea...
    Content:
    Addiction RecoveryMental HealthQuit DrinkingSelf ImprovementSober Living
    Audience:
    People In Recovery
    Goal:
    Emotional Wellness
  9. Soberful
    Soberful
    Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right...
    Content:
    Addiction RecoveryCompassionate RecoveryQuit DrinkingSober Living
    Audience:
    People In Recovery
  10. A Sober Girls Guide Podcast
    A Sober Girls Guide Podcast
    Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to...
    Content:
    Addiction RecoveryLow No DrinkerQuit DrinkingSober Living
    Audience:
    People In Recovery
  11. The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A.
    The Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A.
    I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the gr...
    Content:
    Addiction RecoverySober Living
  12. That Sober Guy Podcast
    That Sober Guy Podcast
    Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men r...
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerQuit DrinkingSober Living
    Audience:
    People In Recovery
  13. No Alcohol Needed: The Podcast
    No Alcohol Needed: The Podcast
    Hanging out at the intersection of emotional wellness, personal growth, and living an alcohol-free life. No Alcohol Needed (formerly Through the Gl...
    Content:
    Sober Living
  14. Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
    Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
    Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I’m Courtney Andersen, your host, a sober coach, author, an...
    Content:
    Low No DrinkerMindful DrinkingSober Living
    Goal:
    Quitting Smoking
  15. DTM相談室【DTM ONE ROOM】
    DTM相談室【DTM ONE ROOM】
    初心者の方にもわかりやすい！ DTMに苦手意識がある方必聴！ プロドラマー・作編曲家・DTM講師の３つの顔を持つミュージシャンと100曲リリースを目指すサラリーマンがお届けするDTMインターネットラジオです。 DTMや音楽の困りごとや質問を通して、音楽ライフをより楽しむヒントを見つけていく！ ...
    Content:
    Compassionate RecoveryLow No DrinkerQuit DrinkingRoad Trip StoriesSober Living
    When:
    Long Drive
  16. Addiction Unlimited Podcast
    Addiction Unlimited Podcast
    Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, person...
    Content:
    Addiction RecoveryLow No DrinkerQuit DrinkingSober Living
    Audience:
    People In Recovery
  17. The SHAIR Recovery Podcast
    The SHAIR Recovery Podcast
    Omar Pinto, the host of the SHAIR Podcast, is a world-renowned Life Coach, Recovery Coach and Speaker. He helps people break free from unhealthy ha...
    Content:
    Addiction RecoverySober Living
    Audience:
    People In Recovery
  18. Recovered Podcast
    Recovered Podcast
    This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem. This is the podcast where life is seen t...
    Content:
    Sober Living
  19. The Courage to Change: A Recovery Podcast
    The Courage to Change: A Recovery Podcast
    Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life c...
    Content:
    Addiction RecoveryTrauma RecoverySober Living
    Audience:
    People In Recovery
  20. TAKE A BREAK
    TAKE A BREAK
    Bienvenue sur Take a Break, le podcast qui vous invite à faire une pause bienvenue dans votre quotidien. Je suis Charline, et à 23 ans, je partage ...
    Content:
    Addiction RecoveryMindful DrinkingQuit DrinkingSober Living
    Audience:
    People In Recovery
  21. Sober Awkward
    Sober Awkward
    Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024Have you ever woken up after a big night out and declared, “I’m never drinking...
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerMindful DrinkingQuit DrinkingSober Living
    Audience:
    People In Recovery
  22. The Bubble Hour
    The Bubble Hour
    The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy. Real People. Real Stories. Real Hope. The "Bubble" is wha...
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerMindful DrinkingQuit DrinkingSober Living
    Audience:
    People In Recovery
  23. Sober Curious
    Sober Curious
    Sober Curious author Ruby Warrington talks to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drink...
    Content:
    Addiction RecoveryLow No DrinkerMindful DrinkingQuit DrinkingSober Living
    Audience:
    People In Recovery
  24. Unbottled Potential
    Unbottled Potential
    Alcohol-Free Lifestyle Expert, Coach and Author, Amanda Kuda is redefining how we think about alcohol by helping you discover your best self throug...
    Content:
    Addiction RecoverySober Living
    Audience:
    People In Recovery
  25. Recovery
    Recovery
    Host Beatrice Bloom guides listeners through the often-overlooked dimensions of burnout recovery with emotional intelligence and practical wisdom. ...
    Content:
    Sober Living
  26. Sober Stories
    Sober Stories
    Storytelling is a powerful medium, especially when it comes to our often complicated relationships with alcohol. Join sober therapist and host, Bet...
    Content:
    Sober Living
  27. Seasons of Sobriety
    Seasons of Sobriety
    How is life experienced after five, ten, 20 years of sobriety? What did it take to get there, and how do you keep complacency at bay from the safe,...
    Content:
    Sober Living
  28. Seltzer Squad - Staying Sober In The City
    Seltzer Squad - Staying Sober In The City
    The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.
    Content:
    Addiction RecoveryQuit DrinkingSober Living
    Audience:
    People In Recovery
  29. The Recovery Happy Hour!
    The Recovery Happy Hour!
    Content:
    Addiction RecoveryCompassionate RecoveryLow No DrinkerMindful DrinkingQuit DrinkingSober Living
    Audience:
    People In Recovery