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Podcast SEO Report

The Banya Podcast

Luke Manuel and Dana LundquistHealth & Fitness55 episodes · latest Apr 17, 2026

The Banya Podcast’s biggest search strength is its established visibility around cold and resilience-led terms—especially “cold exposure therapy” where it shows strong Spotify traction—alongside related discovery phrases like “cold exposure” and “mental toughness sessions.” Its clearest missed opportunity is expanding beyond niche performance framing into broader “health & fitness podcast” and “start a wellness/health podcast” keyword categories to capture top-of-funnel listeners browsing general wellness intent.

5.0*2 ratings

Keywords the show is winning

Search terms this show already ranks for today.

6 live

Keywords the show should own

Listeners are searching these, and the show is a strong match, but it is nowhere to be found.

6 missed

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