PodSEO Get the full report
Old Man On The Mat cover art
Podcast SEO Report

Old Man On The Mat

Tony JonesHealth & Fitness > FitnessHealth & Fitness57 episodes · latest Oct 14, 2025

Old Man On The Mat’s biggest search strength is consistently placing for “bjj training mobility” alongside “bjj training mobility tips,” while also earning clear visibility for “tai chi for flexibility” and “bjj lessons.” Its clearest missed opportunity is broader discovery via general audience terms—especially “health and fitness podcast” and “fitness podcasts”—which it does not yet rank for, limiting exposure beyond specific BJJ-leaning searches.

5.0*2 ratings
1shows recommend it

Keywords the show is winning

Search terms this show already ranks for today.

6 live

Keywords the show should own

Listeners are searching these, and the show is a strong match, but it is nowhere to be found.

6 missed

This is a fraction of what PodSEO sees.

See every keyword this show ranks for, track rankings over time, and turn missed searches into found listeners.

Get the full report - free