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It’s Okay If… Permission Slips for Mental Health, Self-Acceptance, and Growth cover art
Podcast SEO Report

It’s Okay If… Permission Slips for Mental Health, Self-Acceptance, and Growth

Matt GilhoolyHealth & Fitness > Mental HealthEducation > Self-ImprovementSociety & Culture > Personal Journals55 episodes · latest May 27, 2026

The show’s biggest search strength is its strong presence for “self help for mental health,” alongside related terms like “podcast permission slip” and “size acceptance,” positioning it as a clear option for listeners searching for self-acceptance and grief support. Its clearest missed opportunity is expanding visibility into “self-discovery” and closely related “self compassion/selfcompassion” queries, where it currently does not rank.

5.0*9 ratings
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Keywords the show is winning

Search terms this show already ranks for today.

6 live

Keywords the show should own

Listeners are searching these, and the show is a strong match, but it is nowhere to be found.

6 missed

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