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Top Podcasts for Reality Competition in 2026

Curated by PodSEO

The reality competition space keeps producing fresh voices and long-running favorites. This list rounds up 27 of the best, including Sibling Rivalry, Rob Has a Podcast | Survivor 50, The Traitors & Reality TV - RHAP, and Reality Life with Kate Casey.

  1. Sibling Rivalry
    Sibling Rivalry
    Monét X Change, Miss Congeniality of RuPaul’s Drag Race Season 10 and winner of AS4 and Bob The Drag Queen, winner of Season 8 (she won the first t...
    Content:
    Reality Competition
  2. Rob Has a Podcast | Survivor 50, The Traitors & Reality TV - RHAP
    Rob Has a Podcast | Survivor 50, The Traitors & Reality TV - RHAP
    Rob Cesternino is a two-time Survivor player, Survivor Hall of Famer, and cast member on The Traitors Season 4. Rob Has a Podcast is the most compr...
    Content:
    Reality Tv AnalysisTV Show RecapsReality Competition
  3. Reality Life with Kate Casey
    Reality Life with Kate Casey
    Daily podcast about unscripted television. Kate Casey interviews the talent, producers, and directors of reality shows, documentaries, and docuseri...
    Content:
    Bravo TvReality Tv AnalysisReality Competition
    Style:
    Documentary
  4. Race Chaser with Alaska & Willam
    Race Chaser with Alaska & Willam
    RuPaul’s Drag Race superstars and fan favorites Alaska (All Stars S2 Winner, S5 Top 3) and Willam (S4 standout and Emmy Nominated actor) bring you ...
    Content:
    Reality Competition
  5. Reality Steve Podcast
    Reality Steve Podcast
    The #1 source on the internet for all your "Bachelor," "Bachelorette," and "Bachelor in Paradise" spoilers, Reality Steve talks about each episode,...
    Content:
    Reality Tv AnalysisReality Competition
  6. Pink Shade: Reality TV with MP
    Pink Shade: Reality TV with MP
    Pink Shade, hosted by Mary Payne Gilbert, has the best breakdowns and takedowns of your favorite reality TV. Mary Payne recaps the shows we all lov...
    Content:
    Bravo TvReality Tv AnalysisSeries AnalysisTV Show RecapsReality Competition
  7. Bachelor Happy Hour
    Bachelor Happy Hour
    Bachelor Nation, can we steal you for a second?! The one and only OFFICIAL Bachelor Nation podcast is here. Hosted by two of the most popular &ldqu...
    Content:
    Reality Tv AnalysisReality Competition
  8. Drop Your Buffs
    Drop Your Buffs
    Content:
    Reality Competition
  9. The Traidar: A Traitors Podcast
    The Traidar: A Traitors Podcast
    An episode-by-episode review and discussion of reality competition TV show, The Traitors!
    Content:
    TV Show RecapsReality Competition
  10. Game of Roses
    Game of Roses
    In-depth coverage of the fastest growing professional sport in the world - The Bachelor. The foremost experts in gameplay analysis @BachelorClues a...
    Content:
    Reality Competition
  11. Rose Pricks: A Bachelor Roast
    Rose Pricks: A Bachelor Roast
    Stefanie Wilder Taylor (For Crying Out Loud, Bored AF) and Cecily Knobler relentlessly mock the crazy kids of The Bachelor, The Bachelorette, and B...
    Content:
    Reality Competition
  12. Reality After Show
    Reality After Show
    Fans of Survivor, The Challenge, Big Brother, The Traitors, House of Villains and The Goat can join Survivor Hall of Famer Jonny Fairplay, fan favo...
    Content:
    Reality Competition
  13. MTV's Official Challenge Podcast
    MTV's Official Challenge Podcast
    "The Challenge: Vets and New Threats" is the beginning of a new era, and MTV's Official Challenge Podcast is coming along for the ride. For 40 seas...
    Content:
    Reality Competition
  14. On Fire with Jeff Probst: The Official Survivor Podcast
    On Fire with Jeff Probst: The Official Survivor Podcast
    Grab your torches and go behind the scenes of the Emmy® Award-winning reality series SURVIVOR like never before. Whether you’re a superfan or new t...
    Content:
    Reality Tv AnalysisReality Competition
  15. Brink Of Reality | Australian Survivor Podcast
    Brink Of Reality | Australian Survivor Podcast
    Brink of Reality is Australia’s longest-running Survivor podcast—your ultimate destination for strategic deep dives, exclusive exit interviews, and...
    Content:
    Reality Competition
  16. Watch What Crappens
    Watch What Crappens
    A daily podcast that revels in all things Bravo (and beyond!). Join Ben Mandelker and Ronnie Karam as they praise, ridicule, and eviscerate the Rea...
    Content:
    Bravo TvCelebrity GossipEntertainmentReality Tv AnalysisTV Show RecapsReality Competition
  17. Challenged: A Podcast About The Challenge on CBS, MTV, and Paramount+
    Challenged: A Podcast About The Challenge on CBS, MTV, and Paramount+
    Challenged is a podcast all about The Challenge. Whether that Challenge is on CBS, MTV, and Paramount+. Every week Bryan, Carlyn, and Tim get toget...
    Content:
    Reality Competition
  18. Death, Taxes, and Bananas with Johnny Bananas
    Death, Taxes, and Bananas with Johnny Bananas
    Nothing can be said to be certain in this life, except death and taxes … and Johnny Bananas. Join the ‘Challenge’ GOAT as he recaps every season of...
    Content:
    Reality Competition
  19. 90 Day Fiancé Unfiltered
    90 Day Fiancé Unfiltered
    Hardcore 90 Day fans, this is your unfiltered look at the drama, scandals, and secrets behind TLC’s wildest reality franchise! From Happily Ever Af...
    Content:
    Reality Competition
  20. Our Reality - Big Brother, Survivor, The Traitors
    Our Reality - Big Brother, Survivor, The Traitors
    Our Reality is a Youtube Channel and podcast surrounding Big Brother, Survivor, The Amazing Race, The Traitors, and other reality tv competition sh...
    Content:
    Reality Competition
  21. The Faithfuls: A Traitors Recap Podcast
    The Faithfuls: A Traitors Recap Podcast
    Each week we recap The Traitors, breaking down strategy, gameplay, and iconic moments.
    Content:
    Reality Competition
  22. We Know The Amazing Race
    We Know The Amazing Race
    All season long, every season, following each episode, Jessica Liese and Mike Bloom to discuss every leg of the Amazing Races from around the world...
    Content:
    Reality Competition
  23. Recapaholics: A Recap of Squid Games Challenge and The Traitors
    Recapaholics: A Recap of Squid Games Challenge and The Traitors
    Join Christine and Michelle as they recap your favorite Reality TV shows.  Grab a glass of wine and join the fun that is Recapaholics.We've go...
    Content:
    Reality Competition
  24. Escaping Reality
    Escaping Reality
    In an effort to distract themselves from the world outside the window, friends watch and discuss reality competition shows. Life may be uncertain, ...
    Content:
    Reality Competition
  25. Jack Vita Show: Entertainment | Reality TV | Survivor | The Traitors | Big Brother | The Challenge
    Jack Vita Show: Entertainment | Reality TV | Survivor | The Traitors | Big Brother | The Challenge
    Join published journalist Jack Vita each week for coverage of your favorite reality competition shows, including CBS' Survivor, Big Brother, The Am...
    Content:
    Reality Competition
  26. Rida's Reality Roundup (Australian Survivor/Amazing Race/ Big Brother)
    Rida's Reality Roundup (Australian Survivor/Amazing Race/ Big Brother)
    Rida's Reality Roundup is Australia's newest reality TV podcast. Adam Rida has watched over 100 seasons of reality competition shows and brings tha...
    Content:
    Reality Competition
  27. Our Reality
    Our Reality
    Our Reality is the dynamic, new podcast featuring Mary-Pat Hector and Jared Sawyer Jr. Their show takes a look at pop-culture, politics, and civil ...
    Content:
    Reality Competition